RedZ Frendo's - gain penis width thickness

Zambrodom3 · Feb 6, 2014

BeFrank;576150 said:
Ok, so i finally got all the equipment to do this exercise, and I was trying it last night, and I was using the large clamps to clamp down on the tiles I started feeling the "pressure" and it seemed like waaay to much so I stopped immediately to avoid possible injury, so I was wondering if that was normal and I should proceed, or do something else completely? Thanks in advance for the answers!

Or maybe we should ask how familiar are you with clamping and the other more intense Penis Enlargement exercises. This exercise is I believe one (if not the most) of the most intense Penis Enlargement exercises. You must be conditioned enough to perform it, which means that you must be familiar with clamping (doing it for like 5-6 months...). So yes- how familiar are you with clamping and the other Penis Enlargement exercises?

dmoney101 · Aug 11, 2014

I remember when I used to do these and my penis was never as fat. Wish I would have stuck with it, I'd be monstrous by now. These also helped me develop the ribs on the side of my penis.

DLD · Aug 12, 2014

dmoney101;597379 said:
These also helped me develop the ribs on the side of my penis.

Something I always wanted but never was able to acquire. I never tried this exercise but maybe I will give it a chance to see if I can make some changes in gaining ribs. Redzulu had incredible ribs on his penis, I guess that is why he made this thread.

dmoney101 · Aug 12, 2014

My ribs started the first time I was serious about jelqs, so maybe I'm naturally more inclined to growing them, but this is hands down the best girth exercise I've ever done. When you finish, your penis looks like a fat ass sausage hanging between your legs.

ULTIM8GAINZ · Aug 12, 2014

It would be interesting to also add sets of compressing the sides of penis, as well top and bottom, to promote vertical width.

dmoney101 · Aug 13, 2014

I would do that as well. That probably helped the expansion as well. Man, I can't wait to get some length gains so I can go back to clamping.

imsom12 · Oct 13, 2014

How about clamping while doing this

imsom12 · Oct 13, 2014

imsom12;612199 said:
How about clamping while doing this

Or did I read it wrong and ur supposed to lol

superman05xx · Oct 15, 2014

imsom12;612200 said:
Or did I read it wrong and ur supposed to lol

You read it wrong you are supposed to clamp during

imsom12 · Oct 15, 2014

Ahhh ok tkz I was waiting on that reply to start this. Ty so much bro

imsom12 · Oct 15, 2014

And I want to say sry. I cant understand some things I have adhd/learning disabilities. I mean im not stupid by any means just have trouble understanding some things. Even if it plainly stats it

superman05xx · Oct 15, 2014

imsom12;612663 said:
Ahhh ok tkz I was waiting on that reply to start this. Ty so much bro

Np check out my mod to this exercise in my signature.

imsom12 · Oct 15, 2014

Sweet just checked it out very nice im going to try. Both and get back to u ty bro

jordey · Oct 25, 2014

ive tried this in the past but it was a little difficult doing it for time as me erction would slowly go as you cant stimulate.

right not i have a much thicker base and it tapers up, i wonder if doing these close to the top would help in increasing girth in the upper portion of the penis

superman05xx · Oct 25, 2014

jordey;615245 said:
ive tried this in the past but it was a little difficult doing it for time as me erction would slowly go as you cant stimulate.

right not i have a much thicker base and it tapers up, i wonder if doing these close to the top would help in increasing girth in the upper portion of the penis

You have to clamp enough that blood can't exit easily. You have to be able to kegel hard enough to get blood in though. One method I have found that works is as you kegel release some of the clamping force of your spring clamps and this will allow you to get blood in. After you are done kegeling let the clamps go back to full crashing pressure and yea get ready for some intense crashing and then repeat again and again until your set is done. A full erection isn't necessary as long as you are able to keep kegeling in blood.

jordey · Oct 26, 2014

superman05xx;615434 said:
You have to clamp enough that blood can't exit easily. You have to be able to kegel hard enough to get blood in though. One method I have found that works is as you kegel release some of the clamping force of your spring clamps and this will allow you to get blood in. After you are done kegeling let the clamps go back to full crashing pressure and yea get ready for some intense crashing and then repeat again and again until your set is done. A full erection isn't necessary as long as you are able to keep kegeling in blood.

sounds good, ill give it a try thanks

sorolo · Nov 5, 2014

I have a question: My dick isn't round, it's more like an elliptic shape. I mean my penis doenst have much width when i look down but when you see it from the side it looks fat. Is this exercise good to even that out, to get a more round penis?

DLD · Nov 5, 2014

sorolo;618250 said:
I have a question: My dick isn't round, it's more like an elliptic shape. I mean my penis doenst have much width when i look down but when you see it from the side it looks fat. Is this exercise good to even that out, to get a more round penis?

The best exercise to force gains to the side would be Toilet Compression Squeezes, this will quickly translate girth from the sides to the top.

sorolo · Nov 6, 2014

doublelongdaddy;618271 said:
The best exercise to force gains to the side would be Toilet Compression Squeezes, this will quickly translate girth from the sides to the top.

what do you mean by "... from the sides to the top" ?

Barnstool123 · Nov 6, 2014

sorolo;618250 said:
I have a question: My dick isn't round, it's more like an elliptic shape. I mean my penis doenst have much width when i look down but when you see it from the side it looks fat. Is this exercise good to even that out, to get a more round penis?

Yes this exercise would be good for you.

doublelongdaddy;618271 said:
The best exercise to force gains to the side would be Toilet Compression Squeezes, this will quickly translate girth from the sides to the top.

I assume this exercise is the same as the OP's just using a gross toilet bowl seat.

sorolo;618507 said:
what do you mean by "... from the sides to the top" ?

I think he said it backwards. I'm pretty sure he meant to say this will quickly translate girth from the top to the sides.

RedZ Frendo's - gain penis width thickness

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