icecam;406747 said:Each to their own I guess. I've been their done tht am/pm post workout. Read up a lot on journals.
And pros do a lot more than u think buddy. There so many different ways not always one way is the right way.
Cya.
Havent been her for a while => sorry for late reply
Im not ur buddy, friend =)
Have been working with some pros, one IFBB pro is my relative, so I think ive a good view on that buddy. Alot of amateurs, even guys who never compete do more than some pros. If they are bigger than you'l ever will be, dnt mean they take mindblowing amount of shit. Not to mention its a waste of money, for you.