1/8 would be an impressive gain i must say. dont set goals sometimes its disvieving.
say you get to the month mark and get get the goals you aimed for kinda makes you feel bad.
set an over goal and just work hard at it. thts wat i do.
and every gain is tht step closer to making tht gain. you could gain more or less. you just have to keep focused and work hard at it.
time
dedication
commitment
and the right rountine and you WILL gain!!
good luck bro
say you get to the month mark and get get the goals you aimed for kinda makes you feel bad.
set an over goal and just work hard at it. thts wat i do.
and every gain is tht step closer to making tht gain. you could gain more or less. you just have to keep focused and work hard at it.
time
dedication
commitment
and the right rountine and you WILL gain!!
good luck bro