Goldmember's Progress and Routines

Vaseline_Knight said:
it gets a while to get used to specially since there should be little or no blood in the shaft. you have to wrap TIGHT while flacid and only leave the glans and one inch under the glans (at most one inch, you can wrap right until the glans).. then you lubricate the glans and you stimulate yourself with adult entertainment or thoughts to get an errection. if you've wrapped properly you wont get an errection no matter how hard you try. your glans will start engorging however, and while the shaft is still flacid the glans will be hard.

thenput the bib on. and tighten it a bit. start stimulating yourself by rubbing the head and underside of the head with your fingers and keep kegeling more blood in. when you have maximum expansion start to tighten the bib.

even as it is you will start to fidgit with 'pain' of internal pressure. but after tighening 2 or three turns, wait, and let your penis get used to the accumulated pressure. once the teeth grinding pressure subsides a bit start tightening again. do this 3-4 times or howeverlong it takes to reach the tightest setting you use for hanging or slightly less. point is the hanger should grip the sides quite strongly. making sure the glans is 100% engorged, attatch a 2-3 lbs weight, and SLOWLY let it go easing out the amount of pressure the weight causes. hang there for 1-2 mins if you can and build up to 5-10 mins.



on wednesday I decided to clamp, and i did the whole cross legged thing i read somewhere on the forums (i forget who recomended it) and it was soooo intense i still cant Penis Enlargement. =(>:( <:( >:( <:(
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Sounds good partner :)

I will try that out (slightly different than I interpreted before) with my clamping routine tomorrow.
 
Gold...I have a Max Vac now and have only used it a couple times, but both times, I have used too much pressure and pulled a lot of fluid into the area behind the glans. I will try and use it without much pressure. Was thinking of putting a sheath on the penis to keep it from ulling fluid into the tissue. Any thoughts on not getting fluid buildup. The ease and comfortable ness of the hanger is awesome though. GS
 
My suggestion is proper cylinder size. If you use the tips I gave in a few posts back, and use a snug fitting cylinder, then that should allow you to use less pressure. Right now, I am growing into my oversized cylinder.
German Stallion said:
Gold...I have a Max Vac now and have only used it a couple times, but both times, I have used too much pressure and pulled a lot of fluid into the area behind the glans. I will try and use it without much pressure. Was thinking of putting a sheath on the penis to keep it from ulling fluid into the tissue. Any thoughts on not getting fluid buildup. The ease and comfortable ness of the hanger is awesome though. GS
Click to expand...
 
German Stallion said:
Gold...I have a Max Vac now and have only used it a couple times, but both times, I have used too much pressure and pulled a lot of fluid into the area behind the glans. I will try and use it without much pressure. Was thinking of putting a sheath on the penis to keep it from ulling fluid into the tissue. Any thoughts on not getting fluid buildup. The ease and comfortable ness of the hanger is awesome though. GS
Click to expand...
GS,

I found that consistent use is what the broke the levee of fluid for me. I'm talking a couple of months of use. Similar to regular pumping, I experienced fluid buildup early on and next to none after putting in the hours. Also, be conscious of your technique. You want to feel the majority (95+%) of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] behind the cylinder, and not within. I set up with virtually no stress within the chamber. If there's too much pressure in the cylinder, you will feel a "force field" that the glans/upper penis must travel through before the weight is expressed to the shaft and anchoring systems behind the hanger. In time, you will master (hopefully) a more efficient insertion technique to limit excess vacuum. Again, this comes down to experience.

~BTC
 
prince Albert said:
GM,how are you getting on with the head girth,any progress yet?
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I have trouble measuring the glans, or at least getting a consistent way of measuring. How do you measure it? Curious.

I think in the meantime, I will go by the look of it to judge whether I'm gaining, and I would have to say I might have gained a little bit in the past month or so...
 
goldmember said:
I have trouble measuring the glans, or at least getting a consistent way of measuring. How do you measure it? Curious.

I think in the meantime, I will go by the look of it to judge whether I'm gaining, and I would have to say I might have gained a little bit in the past month or so...
Click to expand...


what i do is i get errect and put on the pump. apply lets say 5 psi.. i push the cylinder as far as it goes so bone pressed, and i take a marker and draw the outline of my penis. the exact head dimensions etc.

its a good way of monitoring it.
 
New routine I have been following the past couple days seems to be what I'll stick with:

1. Get erection
2. Kegel / Reverse Kegel as much blood into head as possible.
3. Squeeze blood out of glans. Repeat steps 2-3 about five times or so. (primes the glans for expansion).
4. get back to 100% erect and apply clamp, (with enough wrap above clamp for about 1.5" of nylon rope.)
5. perform the DASH MAD RAP for ten minutes. (push clamp up slightly, then cross legs and hold this position, all while watching some good adult entertainment).
6. power jelq device with clamp on for about 3-5 minutes, kegeling between each rep to make the glans swell.
7. repeat steps 4-6 twice for a total of three sets.
8. repeat step 4
9. place thermoflex heating pad (or heavy hand towel) atop erection, and perform as many kegels as you can, lowering and raising the heating pad (or towel) with each squeeze of the PC muscles.

to illustrate how important kegels/reverse kegels are to glans girth, get an erection normal and observe it...then hold a five second kegel, then a five second reverse kegel and watch the glans...much bigger.
 
The BTC Killer said:
GS,

I found that consistent use is what the broke the levee of fluid for me. I'm talking a couple of months of use. Similar to regular pumping, I experienced fluid buildup early on and next to none after putting in the hours. Also, be conscious of your technique. You want to feel the majority (95+%) of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] behind the cylinder, and not within. I set up with virtually no stress within the chamber. If there's too much pressure in the cylinder, you will feel a "force field" that the glans/upper penis must travel through before the weight is expressed to the shaft and anchoring systems behind the hanger. In time, you will master (hopefully) a more efficient insertion technique to limit excess vacuum. Again, this comes down to experience.

~BTC
Click to expand...
Okay, I sent you an email today but had not read this. I am struggling with this fluid stuff. Lots of frenulum fluid. The hangings is awesome and outside of the fluid that makes me look like a freak, I am doing well. Are there any of you out there with a foreskin that are using the Max Vac that have conqured this fluid buildup?

When you say that 95 percent needs to be behind the cylinder...I can't get a seal without pressure. It won't hold any weight if I don't use the cylinder pressure. Maybe I am still not doing something right. About insertion technique...what ideas can you give. GS
 
Take one of the blue sheets and roll it over your glans so it just covers the frenulum area. Put another sheet on the max-vac, roll it over the edge of the max-vac, insert penis all the way to the end so the head hits the end wall, roll down the sleeve, tug the max-vac to make sure you have a good seal.

To ensure you really get a good seal, try to get the sheet that is going to cover the frenulum area to be low enough on your penis so it just manages to stick out from the cylinder before you roll down the seal. This causes the sheet on your penis and the sheet that is over the max-vac to merge with each other and you will have a solid seal. It really is not necessary to use a pump with this device.
 
Hey guys. I have used the Max-Vac hanger, and highly recommend it. But let's keep this thread centered on my routine, and discuss Max-Vac technique outside of here. I kind of started it by giving one member advice in this thread, but let's cut it out. Much appreciated.
 
goldmember said:
New routine I have been following the past couple days seems to be what I'll stick with:

1. Get erection
2. Kegel / Reverse Kegel as much blood into head as possible.
3. Squeeze blood out of glans. Repeat steps 2-3 about five times or so. (primes the glans for expansion).
4. get back to 100% erect and apply clamp, (with enough wrap above clamp for about 1.5" of nylon rope.)
5. perform the DASH MAD RAP for ten minutes. (push clamp up slightly, then cross legs and hold this position, all while watching some good adult entertainment).
6. power jelq device with clamp on for about 3-5 minutes, kegeling between each rep to make the glans swell.
7. repeat steps 4-6 twice for a total of three sets.
8. repeat step 4
9. place thermoflex heating pad (or heavy hand towel) atop erection, and perform as many kegels as you can, lowering and raising the heating pad (or towel) with each squeeze of the PC muscles.

to illustrate how important kegels/reverse kegels are to glans girth, get an erection normal and observe it...then hold a five second kegel, then a five second reverse kegel and watch the glans...much bigger.
Click to expand...
Okay, so this routine seems to have unbelievable potential for glans expansion, and overall girth gains! My expansion has been 6.25" during each set, and previously, was only about 6" with earlier clamping routines. Also, I can see VEINS in my glans when I do this, but only if I modify the DASH MAD WRAP to center on glans expansion...wrap further up the shaft; about 2 full inches or more...and here's the real kicker: OK grip just above the last wrap of string, and use your other hand to bend the penis forward. This squeezes a lot of blood out of the corpus spongeosum into the head. Nothing beats this for glans expansion. I hope to have a bigger head next time I measure it..which I still cannot figure a consistent way to measure the glans.
 
goldmember said:
Okay, so this routine seems to have unbelievable potential for glans expansion, and overall girth gains! My expansion has been 6.25" during each set, and previously, was only about 6" with earlier clamping routines. Also, I can see VEINS in my glans when I do this, but only if I modify the DASH MAD WRAP to center on glans expansion...wrap further up the shaft; about 2 full inches or more...and here's the real kicker: OK grip just above the last wrap of string, and use your other hand to bend the penis forward. This squeezes a lot of blood out of the corpus spongeosum into the head. Nothing beats this for glans expansion. I hope to have a bigger head next time I measure it..which I still cannot figure a consistent way to measure the glans.
Click to expand...

hey gold,
I dont understand the wrapping part. What do you wrap with... nylon rope? what the hell is that? and where can i get it? ?:( ?:(

and how do you exactly wrap? and how thick? i.e. how many turns?
 
Vaseline_Knight said:
hey gold,
I dont understand the wrapping part. What do you wrap with... nylon rope? what the hell is that? and where can i get it? ?:( ?:(

and how do you exactly wrap? and how thick? i.e. how many turns?
Click to expand...
Yeah, I just use a nylon rope I bought from Bass Pro Shop. It is a little more than 1/8 inch thick. I wrap about 15 times, as tight as possible and with no space between wraps. This goes up about 2 inches on the shaft, although I am thining about cutting a longer string so I can wrap further up. Make sure you use a thin material to wrap your erection before putting the clamp on, and tuck about one inch of the nylon rope into the clamp before you start wrapping the rope.
 
[posted in main forum under "4-hour self-induced erection]

Along the same lines of the four-hour erection technique [that I posted in the main forum], I tried something new yesterday. I did a three-hour marathon girth workout:

30 minutes of wet jelqing
30 minutes of clamped erect bends
20 minutes of wet jelqing
30 minutes of clamped Dash Mad Rap
20 minutes of wet jelqing
30 minutes of clamped erect bends
20 minutes of wet jelqing

This routine kicked ass! The only downside is it took three hours lol

I obviously don't have time for this kind of workout every day, but even once per week would be a great addition to my Penis Enlargement regiment. Interestingly, the bends and Dash Mad Rap seriously potentiate the effects of jelqing. The first session of jelqing served as a warm-up and primer. My second set of wet jelqs felt much more intense and gain-producing. The third set was even more intense than the previous, and the final set was super-hardcore! I have jelqed for 90-minutes straight before and whe I did, the last few minutes felt intense...but not nearly as intense as my final set of wet jelqs did yesterday!

This three-hour routine seemed more effective than the four-hour erection technique I tried a couple weeks ago, judging based off fatigue. Both are high-intensity routines.
 
[posted in main forum under "4-hour self-induced erection"]

I tried ANOTHER marathon routine last night. Here it goes:

20 minutes Pumping at 4-7 inHg
20 minutes clamping (some double clamping and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s)
20 minutes wet jelqing

I did three sets of the above, and my girth (temporarily) exploded 0.75"+.

Between this routine, the last one I posted, and the original 4-hour erection, you guys have three marathon girth workouts to choose from if you want to try a hardcore workout.
 
[posted in main forum under "Twice-Daily Sessions: A Big-Gainer Principle?"]

I've been theorizing a lot about how much time should be spent on Penis Enlargement to see the most gains. The most obvious thought is "the more the better". But I think it is more complex than that...

I have noticed after re-reading Dash's thread on the Dash Rap (an awesome technique for girth) that he followed a twice daily split...So did DLD for much of his big-gain run...as did Bib...as does SWM. All of these guys are Big-Gainers (TM?)

Recently, my routines have been going for about three hours whenever I get the time...definitely along the lines of "more is better". But today, I decided to try two 30-minute sessions, spread about 8 hours apart. First session was 3 reps of the Dash Rap, and 8 hours later, another three reps of the Dash Rap. Something I noticed is that my PRE-WORKOUT cock (before workout#1) was about 5.75" erect girth. My PRE-WORKOUT cock (before workout#2) was about 5.875" erect girth. Obviously some inflammation going on in those eight hours (very little if any fluid buildup).

Two hours after my second workout, my erect girth exceeded 6.0" by about one hash mark. Not only that, but the second workout was borderline PAINFUL even though I didn't go any harder than workout#1.

Maybe a double-split routine is the way to go for Big-Gains. I would love it if DLD, SWM, Dash, and Bib(?) would chime in on this one. The double-split routine may be one of those overlooked--or I should say underemphasized--principles of a penis enlargement regiment.
 
I too go for the split routine as of recent- reading Ulis thread really got me excited t try it. I know what you mean when you say that the second routine felt borderline painful- it feels as if your pushing out inside your dick with tremendous pressure. I can really feel huge expansion in my glans for some reason in the second workout.

What do you wrap with when you clamp? I dont use anything, but I think I would be able to trap the blood longer if I use something.
 
More Meat said:
I too go for the split routine as of recent- reading Ulis thread really got me excited t try it. I know what you mean when you say that the second routine felt borderline painful- it feels as if your pushing out inside your dick with tremendous pressure. I can really feel huge expansion in my glans for some reason in the second workout.

What do you wrap with when you clamp? I dont use anything, but I think I would be able to trap the blood longer if I use something.
Click to expand...
Thanks for the interest in my routine. I use [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap. Try it out.
 
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