Gain 1 Inch in 12 Weeks...The Ultimate Workout! EVERYONE CHECK OUT!

doublelongdaddy;485501 said:
It sounds good and this is the best gain I have seen on this routine. Not everyone can do this, but those who put in a solid effort and stay committed could very very well see this gain...some maybe even better. A good thread title can help with member involvement and motivation.
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Thanks. Cool, so it both sounds good and is great from a motivational standpoint while it has also been validated by people actually gaining an inch. I can't really do this until I get an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] device that actually works and stays on, but I will be hitting an all out routine like this and it's good to know it's been proven.

How many months on a beginner routine is needed before implementing this routine?
 
ryan62468;485434 said:
]

Everyone is different when it comes to P.E some gain fast while others gain more slowly. Try it yourself and see what happens instead of asking for proof of it instead of claims, even if someone did post a picture and you seen it with your own eyes and 12 weeks later you didn't gain that inch you would just get pissed off, You can't see someones gains and think you can gain just as much as the other person did in the time frame that they did, every ones penis is different. Hell if you dedicate time you could gain .5 inches to a whole inch in a month. Change up intensity every now and again so the penis doesn't get use to an exercise and growth slows down. Penis in some ways is like a body builder going to the gym and lifting weights, you only gain so much from a certain weight and you need to lift more to keep the growth to continue.
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The question was a reasonable one. It has gained someone an inch. That's cool. If the thread had only been named so so as, like DLD said, to sound good and motivate people, or because it is thought of as one of the best routines DLD had come up and surely must gain an average of an inch for everyone who faithfully tries it that would be cool for some people.

Me personally, having been around marketing for a long while and knowing the game, need something a little more substantial these days then the promise of something in theory.

DLD says that someone had gained an inch in that time on this routine. You're right, it may not gain me a mm in size, as everyone grows different, but as for validation of my own views that the all day, intense way is a viable route, it helps a lot knowing real results that back up the title have been forthcoming.
 
Listen, too many guys make an inch sound so unattainable and this is just not the case. I think most men will gain a quick inch in the first 12 weeks if they really stay focused and believe that the gain will happen. So many guys have done this already, there is no reason to create a mental block on something that is really easily attainable, especially with how advanced Penis Enlargement is right now.
 
doublelongdaddy;485561 said:
Listen, too many guys make an inch sound so unattainable and this is just not the case. I think most men will gain a quick inch in the first 12 weeks if they really stay focused and believe that the gain will happen. So many guys have done this already, there is no reason to create a mental block on something that is really easily attainable, especially with how advanced Penis Enlargement is right now.
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Sage advice. I expect to have reached the one inch point within 3 months. That is according to the goal I have set. I fully expect that as I do recognize the mental aspect and a positive expectancy are vital.


Occasionally though, when you read certain data suggesting an lame average growth rate of Penis Enlargement'ers, or hear from too many people about a snails pace development, I have to check myself and make sure I'm being realistic. I have had a tendency in the past to hold impossible expectations about shit and it's important for my mental that I got the clarification I did here, as I know I am being realistic and have set a very attainable goal.
 
JPG8181;485652 said:
Sage advice. I expect to have reached the one inch point within 3 months. That is according to the goal I have set. I fully expect that as I do recognize the mental aspect and a positive expectancy are vital.


Occasionally though, when you read certain data suggesting an lame average growth rate of Penis Enlargement'ers, or hear from too many people about a snails pace development, I have to check myself and make sure I'm being realistic. I have had a tendency in the past to hold impossible expectations about shit and it's important for my mental that I got the clarification I did here, as I know I am being realistic and have set a very attainable goal.
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I love the idea of putting forth a base belief that gaining an inch in 3 months in the norm! I think that the biggest block from that first inch is the limits we put forth. When men see this thread, they see the potential to make this a reality. I see members like Medicating, that have used this thread as the backbone of their routine, it makes me proud. Will everyone gain an inch in 12 weeks? Anyone that believes and uses the methods contained in this thread will make that gain. I care a great deal for you guys and I know that if you can believe in these things, the way I do, the gains would just happen.
 
I'm just curious. How in the hell does someone find the time to strap this device on throughout the entire day and walk around or carry this thing around in their pants with them.
Don't you guys work or go out in public? How am I to use this product for 1.5 hours at work :-/ Wouldn't that make gains near impossible due to consistency?
 
whodat;485690 said:
I'm just curious. How in the hell does someone find the time to strap this device on throughout the entire day and walk around or carry this thing around in their pants with them.
Don't you guys work or go out in public? How am I to use this product for 1.5 hours at work :-/ Wouldn't that make gains near impossible due to consistency?
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Once you learn how to use it, it becomes second nature. Wearing it throughout the day is not an issue once it is mastered. Of course with breaks every hour.
 
Question for the beggining where yu say do 3 sets finish all the stretching once then do it again or do 90 seconds each stretch all at once ?
 
If I don't have time to do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stuff due to my job is there some other exercises just as good to substitute instead? (Eg. DLD Blasters)? I've been warming up to my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] device by doing all those 3 sets of stretches at first, putting on device for 1 hour, rest, stretch, another hour, stretch... Then after that I don't really have the time or place to do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stuff so which module should I follow in your [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words] after that? Obviously the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is giving me length so do I need to do more manual lengthening exercises or just focus on girth?

Thanks in advance!
 
ArcticWolves;495883 said:
If I don't have time to do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stuff due to my job is there some other exercises just as good to substitute instead? (Eg. DLD Blasters)? I've been warming up to my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] device by doing all those 3 sets of stretches at first, putting on device for 1 hour, rest, stretch, another hour, stretch... Then after that I don't really have the time or place to do the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stuff so which module should I follow in your [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words] after that? Obviously the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is giving me length so do I need to do more manual lengthening exercises or just focus on girth?

Thanks in advance!
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If you want to gain girth you will need to do a girth exercise or pump. I suggest keeping it simple and throw in a 15-30 minute set of jelqing. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] will bring you the length.
 
Hey DLD, thanks so much for your reply.

One more question, which PC exercises from your program should I start with to focus on erection quality and shooting distance :P. I am able to get an erection with adult entertainment and such but being able to maintain it without adult entertainment is more of a task. I would like to reach that stage and am wondering which exercises would help with that.

Thanks again!
 
ArcticWolves;496157 said:
Hey DLD, thanks so much for your reply.

One more question, which PC exercises from your program should I start with to focus on erection quality and shooting distance :P. I am able to get an erection with adult entertainment and such but being able to maintain it without adult entertainment is more of a task. I would like to reach that stage and am wondering which exercises would help with that.

Thanks again!
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From the pay site:

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
 
SNKRhead5O;496239 said:
I wish I kould afford the members site :/ one day until tht day comes can someone explain the crank ?
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It is very easy. Stand up, pull your flaccid penis out straight in front of you, now crank it as if you are stirring a pot of soup. Use big and small rotations to cover a broad area.
 
8incyclops;496991 said:
DLD do you think you would still gain from this even after you have made your newbie gains?
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It is an amazing workout and I do not think the gains are restricted to newbies, the best advice I can give is to try it and see what happens. In my opinion [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is a better routine for someone who has trained for a while.
 
I have a question. I am combining this workout with phase two of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program. My question is that when I do the A-Stretch , should I be focusing on trying to find the angle of stretch that gives the greatest tug back? Does this give the greatest possible results?
 
tenalready;497061 said:
I have a question. I am combining this workout with phase two of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program. My question is that when I do the A-Stretch , should I be focusing on trying to find the angle of stretch that gives the greatest tug back? Does this give the greatest possible results?
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I try to get all angles covered but when there is a lot of play at a certain angle I will definitely push a bit more. The best results happen when all angles are included, one is never sure where a gain will come from so it is easier to just be thorough and include angular variance.
 
first of all i would like to say im very happy with my gains so far and im only half way thought DLDS 12 week awsome workout how ever just one thing im not sure about i keep on reading that i should be going for as much pull as i can but not feel any pain how ever im pulling pretty good at the min but i can pull way more as i never seem to feel any pain in the shaft i guess im lucky like that how ever when i pull way more than i should be pulling i get cold head very fast any clues as i think i can gain much quicker many thanks peter
 
peter1234;497519 said:
first of all i would like to say im very happy with my gains so far and im only half way thought DLDS 12 week awsome workout how ever just one thing im not sure about i keep on reading that i should be going for as much pull as i can but not feel any pain how ever im pulling pretty good at the min but i can pull way more as i never seem to feel any pain in the shaft i guess im lucky like that how ever when i pull way more than i should be pulling i get cold head very fast any clues as i think i can gain much quicker many thanks peter
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When do you measure next?
 
sorry a made a mistake im only on week 4 just seems as if i have been doing it longer anyway next time i will check size will be in 8 weeks time gains so far gained half inch fg and half inch in [words=http://fleshlight.sjv.io/c/348327/302851/4702]fl[/words] have not checked EL OR EG but i have defo gained some as it just feels heavier and bigger to hold cant wait for week 12 as i think i will be back on here posting that i have that inch im sure of that only reason i take note of size was i was going to take pics and up load them to hear any how often should i check size should i do it once a mouth or is leaving it to week 12 ok
 
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im trying my ass off for 2 inchs in 6 mouths might not happen but i should not be to far away as im wearing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] 10 hour a day now started used it for 12 but it was just to much im glad i cut it down to 10 hour its just right amount of time for me as i go to the gym and i also use batHydromaxath that pretty much fulls my day than i also use [words=http://TLCTugger.com/MOS]vlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] when i go to bed to keep me extended to the next morning how long have you been useing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] and what or your gains love to hear
 
Just under a month I dnt really know if I have any gains but know there coming how do yu wrap wen yu wear SGs ? Wht attachment do yu use ?
 
I would measure once per month for gains this way you can be sure your routine is delivering gains.
 
same as myself then im just over mouth in i use the velro mod all day i think it is the best i also use the [words=http://TLCTugger.com/MOS]vlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] witch is a must have for anybody with a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] as i sleep with the [words=http://TLCTugger.com/MOS]tugger[/words] on ontil morning witch is the only way is safe lets me get few more hours in. and i use [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jims[/words] [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] wrap velro one not the ones with the clips as there not 100%safe did you take measurements before you started yeah ? and yeah thats me ready to measure again then happy days i.ll post tomorrow hopefully be good post im pretty sure it will be
 
How do you get the Velcro to stay on ya dick it keeps slipping off for me ? If it's not to much trouble do you mind taking a pic with the Velcro strap & [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on so I understand how to do it I need to see it actually on someone. It just a pic how to set it up & my startin stats are 6.5 EL & 5.5 EG But I have peyronies so I feel once I get rid of the scar tissue my dick would Be Bigger
 
i will see what i can do for you as i had problems uploading my pics last time ill try again its pretty easy what wrap or you using under the velro
 
What problems do you have with uploading? Is there an issue with the uploader?
 
yeah i tryed 2 times there it says it up loading then bthe wee bar goes up to 100% but then nothing happens as im trying to help some one with puting on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] plus i want to add my pics for size anyway thanks
 
i now know what i have been doing wrong girth work after each session on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] i am now going to leave it to the end of the day as tryed all day the other day and im now pulling way more with more bars on this should see good resalts as when i was doing girth work after each [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] session i was only able to pull with 2 big bars and 2 of the smallest bars i am now able to pull with 2 big bars and 2 of the middle bars witch is great
 
peter1234;498194 said:
i now know what i have been doing wrong girth work after each session on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] i am now going to leave it to the end of the day as tryed all day the other day and im now pulling way more with more bars on this should see good resalts as when i was doing girth work after each [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] session i was only able to pull with 2 big bars and 2 of the smallest bars i am now able to pull with 2 big bars and 2 of the middle bars witch is great
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Glad you figured this out. Girth can sometimes get in the way of length and this is why it is good to seperate them in most situations.
 
peter1234;498354 said:
yeah do you think i should stop girth work for a mouth or 2 then add girth in as i really want lenght ?
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For some men this is the best route as it is easier to concentrate on one without having to think about the other.
 
SNKRhead5O;498582 said:
Can you gain girth & length at the same time would one affect the other cause I'm working on both right now is this gonna Be a problem ?
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Girth and length compliment each other and help one another gain. Stretching for length will also stretch the Tunica which will bring greater girth. Also, stretching will bring base girth. Girth, since it expands in all directions also brings length gains. I think it is smartest to do both but at separate times during the day. Length in the morning for me and girth at night.
 
SNKRhead5O;498727 said:
That's exactly how I do it I follow all ya tips DLD cause you may know what your talkin Bout wit almost a 11 inch dick
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:):):)
 
lexyz222;516032 said:
Great routine Mike, really great, but how the heck am i meant to do this when i work 9-5? :s
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Where there is a will there is a way! Creative use of time is important, necessity is the Mother of invention! If it is still too much I suggest cutting it in half and working from there (the routine:))
 
I'm willing to do most things, i even jelq when i'm at work on my break but it would be hard to even wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] due to co-workers seeing it through my trousers haha.

That being said, i am really motivated at the moment and i'm getting it done whenever i can! Where there's a will there's a way! Hell yeah.
 
lexyz222;516283 said:
I'm willing to do most things, i even jelq when i'm at work on my break but it would be hard to even wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] due to co-workers seeing it through my trousers haha.

That being said, i am really motivated at the moment and i'm getting it done whenever i can! Where there's a will there's a way! Hell yeah.
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I answered you in another thread:)
 
Hello im new here but not on pe. I have been doing a basic manual routine for almost a year now, but not great results so far.
So I just ordered my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] 2 days ago and I got it today! Very fast and I will start using it tomorrow! I will follow your lenght routine and try to extend for 6hours a day, 5 days per week.
I dont have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] yet, so should I keep doing a jelq session every day for girth ? I see you jelq 100% erect, isnt that a bit dangerous?I have always wet jelqed at about 60%.
 
fightclub;523501 said:
Hello im new here but not on pe. I have been doing a basic manual routine for almost a year now, but not great results so far.
So I just ordered my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] 2 days ago and I got it today! Very fast and I will start using it tomorrow! I will follow your lenght routine and try to extend for 6hours a day, 5 days per week.
I dont have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] yet, so should I keep doing a jelq session every day for girth ? I see you jelq 100% erect, isnt that a bit dangerous?I have always wet jelqed at about 60%.
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you stated that you have been doing pe for almost a year now... if thats the case your dick can handle 100% erect jelqing for sure! when i started jelqing after 4 weeks i was doing basic jelqing at 100% erect so you can too my friend! just have this in the back of your head... when you jelq at 100% erect your going to expand your penis a lot more than 60% so you will force more blood in your penis than its normally used to which will cause more expansion to help you gain in girth and possibly some length too!
 
Lol you forgot to mention that it not suitable for those who dont work
or have any businesses to take care of..

Its funny because I see people in the forum that actually find time
to to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] workout of 1.5 hour on and off+ stretches all day long...

just wondering what these people doing during the day besides Penis Enlargement...
 
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