I have since tried this execise and MAN ITS SIMPLY AWESOME.
Got superb expansion and although I've only messed with it, this exercise will be soemthing I do in constricted sessions instead of Horses.
This really gets my penis thick in VERY FAST tme.
I would say this execise is more effective than standard constrictors.
Do this constricted if you dare, I got tons of red spots when I did....aint had them since I was a NEWBIE....also I had a cut on my penis ,well a gash from the extender I use. I trap my skin in it reguler. When I did the SSJ the pressure gets that high inside the penis, that the wound started to bleed slightly...I was delighted, it shows a very powerful exercise. More powerful than the standard constrictor.
 
hey sorry to bump an old thread, but i was looking for some new exercises to try

would these be safe to try for me? i've been Penis Enlargementing for about 2-3 months now strictly on the newbie routine

should i try it but just try to take it nice and slow?
 
BigGainer12 said:
hey sorry to bump an old thread, but i was looking for some new exercises to try

would these be safe to try for me? i've been Penis Enlargementing for about 2-3 months now strictly on the newbie routine

should i try it but just try to take it nice and slow?

this is an intense workout that requires a more conditioned dick then someone who just started peing imo. i think you should wait awhile longer.
 
REDZULU2003 said:
I have since tried this execise and MAN ITS SIMPLY AWESOME.
Got superb expansion and although I've only messed with it, this exercise will be soemthing I do in constricted sessions instead of Horses.
This really gets my penis thick in VERY FAST tme.
I would say this execise is more effective than standard constrictors.
Do this constricted if you dare, I got tons of red spots when I did....aint had them since I was a NEWBIE....also I had a cut on my penis ,well a gash from the extender I use. I trap my skin in it reguler. When I did the SSJ the pressure gets that high inside the penis, that the wound started to bleed slightly...I was delighted, it shows a very powerful exercise. More powerful than the standard constrictor.

The latest questions are answered in the above quote.
 
Hmmm...I wouldn't say performing them clamped is an unsafe thing, but I would be extremely cautious. SSJs by themselves cause awesome expansion and usually you only have to do a few reps. I would try them without just to see if it's necessary.
 
Wow, I had the same idea and started doing these 2 weeks ago instead of compression squeezes in between sets of double jelq's and bends. I like them alot better, I seem to get more out of them. I didnt know they were a "real" exercise already lol.
 
This exercise is amazin.

Gonna replace my constrictors with this bad boi!

It's extreme.

I dont even know if I'm doin it rite.
By that I mean I cant hold a errection for that long
when doin them. Maybe 1min tops. 30 secs or less in most cases.

But Jesus! it pumps the girth a beaut. More so than I've seen with constrictors or Ulis.

Thanks DLD for discoverin this intense exercise.
Gonna gain big off this one
 
Replaceing my constricters as well, I did it ONE TIME and I was covered with red dots...gotta love that rediculous expansion.
 
REDZULU2003 said:
bumping this


I was just about to do that:) Wanted it to be on the front page for the guys who don't know. I just made a post about these and wanted it to be accessible.
 
ive been doing these wrong the whole time but i get great expansion the way i do it. i get near fully erect then jelq to about an inch below my glans then clamp with my hand then squash my glans against a wall while clamped(i literally push my dick against a wall while clamped behind the glans). this exercise works great. i think i made up an exercise lol.
 
I have a questions about ssj... how come it shows u bending it down whhen in the vid it shows dld clamping it off at the base with one hand and with the other he pushes forward on the head towards his clamped hand and he sayes for only 30 sec .
 
The bend is an illustration of the action of the pushing hand. It'd be very difficult to show what the top hand is doing unless you show that it's exerting some type of force in the opposite direction. The video is the best thing to go by if you have access to it.
 
When doing these can only stay erect for 30 sec..

What do I need to do in order to stay erect for 60-120 sec?
 
Chance1826 said:
When doing these can only stay erect for 30 sec..

What do I need to do in order to stay erect for 60-120 sec?


Use a cable clamp dude, put it as close to the base as you can get! I cannot stay hard for long enough to do a session of these as they are so intense. With the clamp on you can keep a high erection level for a long time, just loosen it up now and then and kegel some more blood in, then snap it back tight again.
 
Man these things are awesome, Ive been wanting to test this for awhile, and when I did get the chance I did 2 of them about 30sec each , and I got many redspots on the shaft and head , I didnt do a warm up nor a warm down... I know that was a bad choice.. but do the redspots mean good? And how long b4 they go away? And can I continue with the excersize even with the redspots?
 
kyocera said:
Man these things are awesome, Ive been wanting to test this for awhile, and when I did get the chance I did 2 of them about 30sec each , and I got many redspots on the shaft and head , I didnt do a warm up nor a warm down... I know that was a bad choice.. but do the redspots mean good? And how long b4 they go away? And can I continue with the excersize even with the redspots?

Blood spots happen from the intense pressure that SSJ's give. Eventually this will subside. My first time doing them (the night I invented them) I was blown away by the expansion, it was unparalleled to any other girth exercise I had ever tried. I knew these would become a hit.
 
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