TB4;575844 said:
I'm only pumping as the doc told me to daily, that is 10 min on, rest 5 min, 10 min on, done. I've never noticed a donut effect near the glans, but have noticed my whole penis is enlarged and "puffy" for a while. I asked the doc about using a cock ring and he explained that it nwasn't necessary unless I wanted to use the immediate gains from the pump for sex. Haven't tried that yet. For the record, when I put my flaccid penis into the pump, the pump makes it fully erect in a few seconds. Is that correct?
Penis Enlargement is pretty much trial & error. I can tell you what works for me, and there are also many others on here with equally matching routines.
Starting to pump while flaccid can draw up the penis to an erection, but it isn't the same as starting with an erection. I suggest a correctly sized pump cylinder without a rubber seal, and fully lube up the penis to where it is rock hard then pump to between 5 and 10 mm vacuum. Do that for 5 to 10 minutes, bring it out and stroke to erection, and do the pump again.
If you are new at this, you will likely get newbie gains in the first year, though I cannot vouch for any pump gains myself. I got my newbie gains entirely through the jelq exercise. So I went from 6" to 7-1/4" in the first one to two years just doing 150-200 jelq in my morning shower. But then I hit a plateau at 7-1/2" for many years where I experimented with air pumps and no new exercises -- stopped jelqing. The pump gave better girth and shape so I stuck with it, but not much in regards to length. However, this was without lube which is why I recommend lube because clearly it improves the stretch.
Newbie gains can come from overall volume increase, and also the stretching of the ligaments at the base. Honestly I don't know what this PRP treatment will promote so I am doing both volume exercises (pump, jelq etc) and stretches plus
extender.
I am an equipment whore. Others can attest to how much it cost in years past to get *any* equipment at all. All of it was unobtainium. Now with Penis Enlargement being so affordable these days -- I have bunches of
extender parts, cylinders, sleeves. All good stuff but nothing I would use exclusively.
Doing it all from scratch, here's what I'd do..
SG off this site for $165.
Bathmate probably from a sex shop -- I've seen them at 3 or 4 so far.
Assortment of cock rings. I like the big 3/4" mini-donut sized ones.
I would do 200 jelqs in the shower with conditioner, doing a squash every 50 or so. Then I would go into the
Bathmate for 15 minutes while I shower and shave. Then later (home from work) I would do manual stretches and use the
SG extender for one to two hours.
That's pretty much what I do now, except that on the weekends I do much longer stretching and extending since I don't have other opportunities.
Probably the hardest part about this is figuring out the manual exercises. Very subjective as to how to do them, how much effort, etc.