Hi guys,
I am new to matter of size and need help like everyone. I have LOTS of questions that i never asked so i am posting them all at once. Kindly help me in solving my problems.
I have been doing penis exercises for nearly 1 1/2- 2 years. My EQ quotient has been going down and i feel depressed now for not gaining in this long time and no clarity AT ALL.
my penis size is;
flaccid (BPFL)
length- 2 - 3.5 inch keeps changing throughout the day depending on blood flow
girth - 3 - 3.1 inch
erect (BPEL)
length- 5.9 inches
girth - 4.3 inches
Most of my gains are hidden in the extra pubic skin that has come forward and turkey neck.
Well this has been my routine for the past 1 year
5 min-warm up
5 min-stretch ,left ,right ,up ,down, infront (10 sec reps)
5 min--rotary cranks
5 min-jelq one hand with one hand at base
5 min- stretch infront (10 sec reps)
5 min-jelq one hand
5 min-stretch infront
5 min - warm up ( i stopped this as i feel my penis turtles after and does no stay stretchable like before)
I also did lazy ass stretch and hanging for a month and did feel some gains but hanging caused alot of discomfort behind glans so i stopped.
Now its been 3 months i have started Ace bandage wrapping all day after workout and gained some flaccid length but still turtle alot.
AFTER looking at your routines and exercises i feel i have done nothing.
I have alot of questions and thank you for giving your time. Also i will send pics in next post if you want
Thrombosis
A. After 2-3 weeks of Ace bandage traction wrapping i realized that there is a lump right below my penis glans and this is where the most fluid retention is . I started feeling some pain there also. I stopped penis exercises and wrapping for a week and realized it was gone. But when i began exercises the lump had returned but no pain.
So i wanted to know if this is thrombosis?
1. Skin- i am circumcised
A. The first three months when i began exercises i didn't know what a proper jelq was and i only pulled my skin which led to the pubic skin entering the shaft and also a severe turkey neck.
B. in order to correct that i started pulling back my skin around penis glans and that led to alot of skin behind glans
C. During stretching i always made a grip of the inner penis or under the skin which led to the growth of inner penis skin and added to the bunching up behind the glans.
D. Traction wrapping has led to alot of skin growth but i feel once my inner penis grows it will cover it . Please correct me if i am wrong
E. The normal pubic skin and scrotum skin nearly covers HALF my penis so kindly help me correct this
F. I also have alot of discoloration problems as my penis is darker now and doesnt go away inspite of wrapping.
To correct turkey neck i began to pull shaft upward and ball sack down , i did feel the change but only during the pull.
But the rest i dont know how to fix
2. Jelqing
A. Incorrect jelqing has led to a bent penis to the left and not curved.I should rather say INDENTED facing the left only when erect. I began doing reverse OK jelqs with right hand with 3 fingers facing down and i guess i slightly bent my hand to the left which bent my penis. Now i have been doing one hand jelqs in order to correct it. I basically use left hand to hold base to trap blood when a jelq is complete and right hand to do normal jelq with 3 fingers facing up and apply force to the right side up correct the bend but it is not helping.
B. I have been doing dry jelqs as i have a herbal doctor who gave me an oil that helps in cell division and will not work if i apply it with any other lubricant. I can only apply 8-10 drops as it is an extract of herbs. Do you think i should leave this oil and try normal oils to start wet jelqs ?.
C. I also do one hand jelq because skin is a very big issue in this .
3. Stretching
A.I find it very difficult to get a grip with all the extra skin behind penis glans after pulling back all extra skin also. Should i hold inner skin and stretch ? but that will lead to inner skin growth.
B.I also try to hold my penis in stretched state and use other hand to jelq more blood in glans to make them bigger but it hasn't helped
4. Traction Wrapping
A. I have been traction wrapping for approx 3 months after workout all day but not night. This has given me some gains in flaccid only but turtling is still an issue.
TURTLING- Any kind of physical exertion or cardio exercising leads to turtling very easily.
B.I start wrapping ace bandage right behind penis glans so i can keep the extra skin under and the right skin at the right place and wrap till the end . I also try to keep the turkey neck back but it hasn't helped at all to cure it.
c.I also try to get an erection so all the blood goes to the glans so i get bigger glans . I tie a thick thread at base that acts as a cock ring that traps blood inside . But i feel i should be doing this without a traction wrap as it prevents my penis from expanding and effecting girth but it is also the reason for sending all the blood o the glans . kindly correct me here. I have stopped doing this as this caused me pain during masturbation and i can feel hard lump right where fluid buildup is and this is where the pain is too , So i thought this can lead to thrombosis so i stopped and i am on my break right now
D. There is Alot of fluid retention right before the penis glans where i dont wrap ace bandage and it is in the inside skin of penis. This swelling prevents the inner skin and outer skin from staying in the correct place. Also leads to inner skin expansion .
E. I have purchased Stealthformen which acts as a wrap should i use? but i feel traction is not as good as ace bandage.
F. Should i traction wrap at night like you have said. But i get many erections at night which may be an hindrance in girth gains too at night.
G. Should i wrap during cardio exercises or jogging?
5. Penis head
I also read about constricted boa technique by redzulu2003 on forum but was unsure about using it as it caused alot of restriction, friction and pain.
Kindly help get a bigger penis head as it will give me a grip in stretching.
I also feel that when i do penis exercises my head gets wrinkly.
6. Ball Sack
I feel that my balls sack looks fine in very warm temperatures. But even the slightest cold temperature vanishes the sack and my scrotum shrinks to child size proportion. Even at room temp my scrotum is a bit tight. other wise it is fine in warm temp. Most of the time like from 12 hours it will stay shrunk for 8 hours atleast but i want them to hang.
Also when i get erection i feel i dont have a scrotum or balls nearly .
I have begun tieing a thick hair band around scrotum to keep it extended.
How to get bigger testicles and hang more for long periods ?
I also thought of beginning DLD's SRT routine.
With the number of exercises out there and advises and opinions i dont know which one to do ? who to follow? what to do?
I am mainly concerned about the thrombosis , the bend , extra skin, glans, scrotum hang, and offcourse the gains.
After reading please tell me what changes to make . what corrections to make . I feel very anxious and have no clue what to do and dont have any sense of direction what to start with or without equipment.
Thank you.
I am new to matter of size and need help like everyone. I have LOTS of questions that i never asked so i am posting them all at once. Kindly help me in solving my problems.
I have been doing penis exercises for nearly 1 1/2- 2 years. My EQ quotient has been going down and i feel depressed now for not gaining in this long time and no clarity AT ALL.
my penis size is;
flaccid (BPFL)
length- 2 - 3.5 inch keeps changing throughout the day depending on blood flow
girth - 3 - 3.1 inch
erect (BPEL)
length- 5.9 inches
girth - 4.3 inches
Most of my gains are hidden in the extra pubic skin that has come forward and turkey neck.
Well this has been my routine for the past 1 year
5 min-warm up
5 min-stretch ,left ,right ,up ,down, infront (10 sec reps)
5 min--rotary cranks
5 min-jelq one hand with one hand at base
5 min- stretch infront (10 sec reps)
5 min-jelq one hand
5 min-stretch infront
5 min - warm up ( i stopped this as i feel my penis turtles after and does no stay stretchable like before)
I also did lazy ass stretch and hanging for a month and did feel some gains but hanging caused alot of discomfort behind glans so i stopped.
Now its been 3 months i have started Ace bandage wrapping all day after workout and gained some flaccid length but still turtle alot.
AFTER looking at your routines and exercises i feel i have done nothing.
I have alot of questions and thank you for giving your time. Also i will send pics in next post if you want
Thrombosis
A. After 2-3 weeks of Ace bandage traction wrapping i realized that there is a lump right below my penis glans and this is where the most fluid retention is . I started feeling some pain there also. I stopped penis exercises and wrapping for a week and realized it was gone. But when i began exercises the lump had returned but no pain.
So i wanted to know if this is thrombosis?
1. Skin- i am circumcised
A. The first three months when i began exercises i didn't know what a proper jelq was and i only pulled my skin which led to the pubic skin entering the shaft and also a severe turkey neck.
B. in order to correct that i started pulling back my skin around penis glans and that led to alot of skin behind glans
C. During stretching i always made a grip of the inner penis or under the skin which led to the growth of inner penis skin and added to the bunching up behind the glans.
D. Traction wrapping has led to alot of skin growth but i feel once my inner penis grows it will cover it . Please correct me if i am wrong
E. The normal pubic skin and scrotum skin nearly covers HALF my penis so kindly help me correct this
F. I also have alot of discoloration problems as my penis is darker now and doesnt go away inspite of wrapping.
To correct turkey neck i began to pull shaft upward and ball sack down , i did feel the change but only during the pull.
But the rest i dont know how to fix
2. Jelqing
A. Incorrect jelqing has led to a bent penis to the left and not curved.I should rather say INDENTED facing the left only when erect. I began doing reverse OK jelqs with right hand with 3 fingers facing down and i guess i slightly bent my hand to the left which bent my penis. Now i have been doing one hand jelqs in order to correct it. I basically use left hand to hold base to trap blood when a jelq is complete and right hand to do normal jelq with 3 fingers facing up and apply force to the right side up correct the bend but it is not helping.
B. I have been doing dry jelqs as i have a herbal doctor who gave me an oil that helps in cell division and will not work if i apply it with any other lubricant. I can only apply 8-10 drops as it is an extract of herbs. Do you think i should leave this oil and try normal oils to start wet jelqs ?.
C. I also do one hand jelq because skin is a very big issue in this .
3. Stretching
A.I find it very difficult to get a grip with all the extra skin behind penis glans after pulling back all extra skin also. Should i hold inner skin and stretch ? but that will lead to inner skin growth.
B.I also try to hold my penis in stretched state and use other hand to jelq more blood in glans to make them bigger but it hasn't helped
4. Traction Wrapping
A. I have been traction wrapping for approx 3 months after workout all day but not night. This has given me some gains in flaccid only but turtling is still an issue.
TURTLING- Any kind of physical exertion or cardio exercising leads to turtling very easily.
B.I start wrapping ace bandage right behind penis glans so i can keep the extra skin under and the right skin at the right place and wrap till the end . I also try to keep the turkey neck back but it hasn't helped at all to cure it.
c.I also try to get an erection so all the blood goes to the glans so i get bigger glans . I tie a thick thread at base that acts as a cock ring that traps blood inside . But i feel i should be doing this without a traction wrap as it prevents my penis from expanding and effecting girth but it is also the reason for sending all the blood o the glans . kindly correct me here. I have stopped doing this as this caused me pain during masturbation and i can feel hard lump right where fluid buildup is and this is where the pain is too , So i thought this can lead to thrombosis so i stopped and i am on my break right now
D. There is Alot of fluid retention right before the penis glans where i dont wrap ace bandage and it is in the inside skin of penis. This swelling prevents the inner skin and outer skin from staying in the correct place. Also leads to inner skin expansion .
E. I have purchased Stealthformen which acts as a wrap should i use? but i feel traction is not as good as ace bandage.
F. Should i traction wrap at night like you have said. But i get many erections at night which may be an hindrance in girth gains too at night.
G. Should i wrap during cardio exercises or jogging?
5. Penis head
I also read about constricted boa technique by redzulu2003 on forum but was unsure about using it as it caused alot of restriction, friction and pain.
Kindly help get a bigger penis head as it will give me a grip in stretching.
I also feel that when i do penis exercises my head gets wrinkly.
6. Ball Sack
I feel that my balls sack looks fine in very warm temperatures. But even the slightest cold temperature vanishes the sack and my scrotum shrinks to child size proportion. Even at room temp my scrotum is a bit tight. other wise it is fine in warm temp. Most of the time like from 12 hours it will stay shrunk for 8 hours atleast but i want them to hang.
Also when i get erection i feel i dont have a scrotum or balls nearly .
I have begun tieing a thick hair band around scrotum to keep it extended.
How to get bigger testicles and hang more for long periods ?
I also thought of beginning DLD's SRT routine.
With the number of exercises out there and advises and opinions i dont know which one to do ? who to follow? what to do?
I am mainly concerned about the thrombosis , the bend , extra skin, glans, scrotum hang, and offcourse the gains.
After reading please tell me what changes to make . what corrections to make . I feel very anxious and have no clue what to do and dont have any sense of direction what to start with or without equipment.
Thank you.
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