SpitFire;516529 said:
a set of down (left, right, middle), out (l,r,m), down (l,r,m), up (l,r,m), down (l,r,m)???

^ This. Twice daily. I don't do manual BTC anymore because it's hard to get a grip and I hang BTC anyways. I suggest you do manual BTC as well until you start hanging.
 
MikeShlort;516549 said:
^ This. Twice daily. I don't do manual BTC anymore because it's hard to get a grip and I hang BTC anyways. I suggest you do manual BTC as well until you start hanging.

Cool, thanks. Is it good to use reverse kegal with the newbie stretches?
 
SpitFire;516560 said:
Cool, thanks. Is it good to use reverse kegal with the newbie stretches?

Yep but you don't have to every time. You can switch it up
 
MikeShlort;516563 said:
Yep but you don't have to every time. You can switch it up

Ok. Thanks. I am starting to do my workouts every other day now. Everyday i think might be too much as I don't feel anything after. I think i need more time to recover. I feel my penis ache 2 days after a workout which is good cuz i think i'm gaining. I took a day off last weekend and i think i looked bigger flaccid.
 
SpitFire;516560 said:
Cool, thanks. Is it good to use reverse kegal with the newbie stretches?

With every stretch, the reverse kegel will allow for more effective stretching as it releases the pelvic floor muscles and allows the penis to take up most of the stretch.
 
doublelongdaddy;961 said:
RB Fake Arm A-Stretch

i just read this and this particular quote ive done way before Penis Enlargement and knowing bout this site the difference on the pvc pipe (im sure the pic wont show up but its post #2) and never tell my wife or mother is i used the toilet paper roll holder only one side but it worked never knew a name to this till now but since found MOS things have greatly changed in my life clean the roll first nice little hidden tool for ya lol
 
DLD said that he was working on something more effective than dld blasters. Is it yet or the blasters are the ultimate exercise.
 
Tried these. Was only able to do 10. My hand got tired. Saw an increase in flaccid length but it's EL I am targeting. What about you guys. Did you start with a lower number or did 50 of these in the beginning?
 
IcePackx;533303 said:
Tried these. Was only able to do 10. My hand got tired. Saw an increase in flaccid length but it's EL I am targeting. What about you guys. Did you start with a lower number or did 50 of these in the beginning?

Lower number. You always gradually build up in any physical exercise. That includes Penis Enlargement.
 
IcePackx;533303 said:
Tried these. Was only able to do 10. My hand got tired. Saw an increase in flaccid length but it's EL I am targeting. What about you guys. Did you start with a lower number or did 50 of these in the beginning?

WHen you say 10 what are you making reference to? Thanks.
 
I mean 10 reps of dld blasters.

First 100 kegels while stretching
then
(A-stretch with 5 sec kegel + 5 sec Reverse Kegel) x 10
 
IcePackx;533363 said:
I mean 10 reps of dld blasters.

First 100 kegels while stretching
then
(A-stretch with 5 sec kegel + 5 sec Reverse Kegel) x 10

That sounds like a fine amount, your hand will become stronger over time and the stretch will become more intense for longer periods.
 
Tried a few reps of these for the first time today.. somewhere between the kegeling and the reverse kegeling I forget how to breath! I guess I need to do these two activities (kegelling and reverse kegelling) individually until they become more natural.
 
Push all the air out and suck in your stomach, pull with authority. Once you get it down, you'll pull that cock out. Literally. I'm also doing these after my hanging sets. You feel it so much better. It fatigues and relaxes the penis hanging first, then I do the blasters afterwards. You feel it pulling out so much better. I even do it after the Bathmate. The best move by far. Gotta keep going up in numbers though. I get 10-15 and my hands get tired.
 
BUMP
I'm back to using these and I'm already seeing some good flaccid length increases. They're very slight but I see them. Get around 5-8 small sets throughout the day. Get 10-20 pulls each time. Love bringing these back.
BUMPITY BUMP BUMP
 
I did Penis Enlargement for the last 18months in witch I gained around 1,25" in EL and got to a plateau with 0 gains for months of Penis Enlargement witch included 1hour of various streches manuals + PA done so hard that my hand hurt for the rest of the day + 4-5 hours of wearing an extedner at medium traction force. I never got the proper thchnique of the blasters even thow I have the MOS DVD, pay site membership and followed all comments on the treads regarding them here on MOS and �other PE site� but I decided to give them one more try the last few days and I think I got the technique down this time and I am seeing GAINS again since last summer, I only did them for the last 3 days and my flachid hang is huge, I gained about 1-1.5cm in flachid length and 3 mm in NBPenis EnlargementL in 3 days of about 30 blasters/session.

I'm going to rethink my routine around this exercise and aim for 80-100 blasters /session and report back in about 3 months.

Just a few tips for the ones that are strugulling to get this exercise:
- Make sure you "push" your reverse keagel as hard as you can, almost as hard as when you're taking a crap
- Don't botther if you're not seeing any tughback or movement of the penis on the RK, I only see a minor movement of 1mm on the RK but the feeling is intense as fuck.
- Focus on felling the ligs strech when you're pulling on the RK, it should feel like a mild soreness along the shaft and in the base of the penis, change the position/angle of yout wrist in order to feel the most intense strech.

~ Blueballs
 
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