El.Tin;340354 said:That's the best girth exerciese I have ever done. Thanks,DLD.
AdmiralLongDong;340474 said:I have noticed changes since doing them. I am around 5 and 7/8 now.
I got a definite mid shaft bulge but it is minor and overall I like the uneven shape rather than all one girth.
doublelongdaddy;339241 said:Well width will become a part of the total girth measurement. For me a 1/2 inch of girth came after about 7 months of training. My width became wider after this period when I started to concentrate of DLD Bends and later Slow Squash Jelqs.
bdizzle;342720 said:Three questions: One, how often should I incorporate [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s into my routine? I do Blasters three days a week and girth work the two days in between, taking two-day breaks. Is it safe to do [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s two days a week, or should I mix them in with the Ulis I already do and just try them once a week?
And second, how long should I exercise before taking a decon break? Finally, is it safe to incorporate Footlong Stretches or Sock Stretches in with DLD Blasters on the same day, or would you recommend something else?
Thanks again for all of the advice; it has worked well and since coming over from Thunders I have had no injuries.
bdizzle;342969 said:In your third year, DLD, what was your routine? Like I said, not much has worked for me except for the Blasters and the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s. Probably because my unit is conditioned to handle them now.
So, what are the warning signs that you need to stop if you continue doing these daily? Low LOT? .
millionman;343484 said:I remember the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. It always gave me a huge fat pumped feeling but I'm not sure if it ever went beyond that. I've actually made some very steady solid progress with simple squeeze routines focused on quality of the squeeze more so than the number or intensity of the squeeze.
DLD, have you ever felt the penis "over harden" to the point where a squeeze doesn't seem to cause any expansion? I've noticed this sort of feeling fairly regularly with my routines. It could be a sign of being too hard or too excited, but it's generally at this point where I have lost all pliability and I end the session. I've read in quite a few places that discuss the collapsing of the CC after very intense squeezes. Any thoughts on this?
Dicomaco;369789 said:Wow so many positive reactions to this exercise, can't believe I haven't seen it before. Makes me wonder what else i've missed. This should be a sticky!
It does appear that there are many 'best exercise ever' topics, but that doesn't mean the exercises aren't great!
Will try this tonight, with and without clamping, and report back!
Dicomaco;370184 said:Okay so tried this a couple of times now. I kinda like it, although I'm not 100% confident I'm doing it correctly. I do feel the expansion, but I fear that this will make my base thin looking. There's a lot of ways to make up for that though, so will continue doing this for a while.
Main problem with this one is that it seems I lose a LOT of my erection with each rep of these, forcing me to restiumulate a lot, I don't know if it's supposed to be like that, but my dick kinda looks like a SQUASHED midget after each rep hehe
stillwantmore2;388170 said:Bump!
Hondatuner87;389376 said:Are there any vids on how to do this exercise? Or of someone doing it? That may help people out a little more.
bobonthecob;389837 said:Wouldnt this exercise over time effect ur erection in a negative way seeing that ur pushing the penis head downward way.. I can't see this being good for ur erection at all
Saitek;389948 said:I have been doing this for about a week now but the question I have is will it eventually give you the baseball bat effect?
doublelongdaddy;389978 said:Not at all, the lower hand squeezing is kind of like a mini uli at the base while the upper hand is expansing the rest of the shaft...all areas are covered. WIth that said, adjusting where you place your hands make spot training possible.
keepingitbig;402571 said:This is the most intense workout I've did. Finally found the right way to do it. Bookmarked.
jekyllnhyde360;409302 said:Hey dld I have a question that I need your input on.
I recently started to squash all the blood out of my glans when I [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Ssj[/words].
I get plenty of expansion , more then when I leave the glans a little filled ,plus I can hold the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Ssj[/words] for longer when the glans is empty. Do you know why I get more expansion when I squash all the blood out of the glans?
Also after you've clamped off at the base and let a little blood out of the glans , how do you squash the head ? Not bend in all directions Because I know you switch it up when you [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Ssj[/words], whAt I mean is do you squash the glans straight towards the other hand or do you sort of push the glans down, because I tried doing it both ways and I found that certain ways of squashing are less compressive then others ! Thanks dld!
matthew2003;409841 said:hi guys
is there any kegelling involved after you have clamped off and are halfway through the exercise???, is this part of how you can maintain good pressure for two to three minutes???
dblok2;415638 said:o there is? can someone just download and send via email
medici999;415640 said:Do you have to be 100% erect to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]?
Also...is it important to clamp as when i use my hands near the base. i can feel blood being pushed through them as i cant grip tight enough??
Alex DeLarge;416150 said:I just incorporated [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] to my girth routine.My routine is 3x15 min of clamping and in between sets I just kegel/masturbate to get some fresh blood in. Last night though I got fatigued and felt like I won't be able to do my 3rd clamping session so I decided to give [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] a try ,all I have to say is that I was/am AMAZED at the expansion!rofl When clamping I always get 0.3-0.5 in expansion when fully engorged but yesterday after [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] for the first time my girth went beyond 5.5 inches ( expansion over 0.5 )
The best part is that at this moment,10 hours after the session my penis still looks bigger !
Very impressed with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and will definitely keep them in my girth routine !
Jikil70;431061 said:DLD,
I've been following your threads and exercises for a little over a year now and seen some nice gains (1"+L / 1"+G). However, I do have one slight issue. It seems that one area about 1-1.5" in the upper middle of my shaft that is lagging from everything else. While doing exercises, I can expand to close to 6.5 in girth but this middle section is a good 1/2" less. Just can't seem to get the expansion in that area I do right below the gland and bottom half of the shaft. Is this common and is there anything I could do to help this area gain more girth. Thanks in advance and BTW, LOVE the site...
doublelongdaddy;431225 said:Slow Squash Jelqs are fabulous with spot training. I suggest using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and make the stress point at the needed area. This will stop gains from happening outside the area and help thicken up the area you want to grow.
REDZULU2003;434597 said:The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is the 21st century variation to the Horse Squeeze, taking that classic to new horizons.