SSJ's Slow Squash Jelq: Nothing Give Me Better Expansion!

So would a variation of this go something like:

Clamp with your left hand at the base. Now, with your right hand, jelq up and curve your penis to the left.
Clamp with your right hand at the base. Now, with your left hand, jelq up and curve your penis to the right.

I have done exercises like that and it is just amazing.

I like squashing though, it blows the penis up good. ;)
 
For all of those people out there that are not sure or dont do this exercise.

I litterally just did my first [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] session about 10 min ago and DAMN! I've never done these before and let me say that I am in love with them. I only did a 20min session and my reps were not even all that long( longest was about 1min rest were like 30 sec long) Every time I released my grip after a rep my penis was redish purple! I have not gotten anything like that since I started Penis Enlargement. Same goes with the red spots you get. I never get red spots even if I do intense girth workouts. But after doing just 1 rep I had some big red dots.
My penis is flacid right now and still have a huge girth pump. I am 4.85 in erect girth and right now after the session, FLACID I'm at 5.25 in girth

I can not wait till my hands get strong enough that I can do 2-3min reps.

I think everybody should do this exercise its the best.
 
Hmmm...I've done these as part of a constant routine for months at a time and never did I get to 2-3 minutes per rep. I felt like if my hands could handle the sort of pressure that this exercise requires then I would only last 30-45 seconds at most. This exercise creates a ton of internal pressure, so if you get enough blood into the penis initially then when you press onto the head all of the tension should be directed towards the center of the penis. This increase should cause the grip to fail fairly quickly because the pressure is focused from both hands and you then want to maintain that high level of tension between the hands, so it's almost like doubling the pressure in between the hands. Realistically I think one only needs 5-10 reps of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and that's about it for a productive girth workout, maybe going into the clamp for a bit afterwards for some supplementary work but I'd think that you'd about had it after the SSJs anyway.
 
Hmmm...I've done these as part of a constant routine for months at a time and never did I get to 2-3 minutes per rep. I felt like if my hands could handle the sort of pressure that this exercise requires then I would only last 30-45 seconds at most. This exercise creates a ton of internal pressure, so if you get enough blood into the penis initially then when you press onto the head all of the tension should be directed towards the center of the penis. This increase should cause the grip to fail fairly quickly because the pressure is focused from both hands and you then want to maintain that high level of tension between the hands, so it's almost like doubling the pressure in between the hands. Realistically I think one only needs 5-10 reps of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and that's about it for a productive girth workout, maybe going into the clamp for a bit afterwards for some supplementary work but I'd think that you'd about had it after the SSJs anyway.
 
Kal-el said:
Just tried these out. Let me just say that they are awesome! I'm definetly going to incorporate these into my routine.
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I am happy they are finally catching on:)
 
I tried [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] for the first time tonight and i can say that i've never seen all my penis purple like that (glans remains the same). I have only some questions :) :

1)How many rep. i have to do?
2)How much time a repetition needs (20,30 sec???)
3)Is this beneficial also for the glans?
4)Should i press the glans downwards or like squeeze against the other hand (tonight i did the second)
5)Can i do a SSJG?:) instead of the grip at the base, grip at the bottom of the glans then with other hands, normal [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]. what do you think?

Thanks
 
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Ya guys who love these, should really try clamped wall presses! :cool: It's like these, but no need for a hand cus the clamp keeps you clamped off at the base.
 
these have provided the best girth workout i have gotten so far other than the supra slammer, the visualization of trying to make the wrist size equal your shaft is also fantastic while doing it
 
stillwantmore2 said:
Ya guys who love these, should really try clamped wall presses! :cool: It's like these, but no need for a hand cus the clamp keeps you clamped off at the base.
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Yea those are basically the same. But it's hard for me to do them as I have a slight curve to one side, so no hands are basically out of the question IF I wish to solvent the curve.
 
Guess I'll chime in too. I'm new to this site but I've been consistantly Penis Enlargement-ing for almost 3 yrs now.

I did a set of erect bends down, up and side as part of my normal girth routine and then I thought I'd experiment with one of these.

At first when I started the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] the pressure was surprisingly intense, I was shocked so I backed off a bit.
I did a 1 min rep and afterwards my unit was so full of blood it was so spongy that I didn't touch it for about 20 seconds to let everything mellow out.

I think maybe a helpful thing for me is to start the squash slow and stop until the pressure subsides as you lose the erection and then compensate by squashing more to the clamped area as the erection allows.
 
When I was using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] as my primary girth exercise I found that anymore than 2-3 reps was overkill and that most of the "expansion" was from fluid secretions of the tunica. This exercise is utilizes an enormous amount of internal pressure and it causes small tears in the tunica, which can lead to hardening and even peryiones, which is why there is so much fluid buildup so quickly. Keep the volume low and work fairly intensely and you'll see great results with this exercise.
 
millionman;288835 said:
When I was using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] as my primary girth exercise I found that anymore than 2-3 reps was overkill and that most of the "expansion" was from fluid secretions of the tunica. This exercise is utilizes an enormous amount of internal pressure and it causes small tears in the tunica, which can lead to hardening and even peryiones, which is why there is so much fluid buildup so quickly. Keep the volume low and work fairly intensely and you'll see great results with this exercise.
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Yes, after only 1 rep I had fluid built up under my glans that used to happen only after a long girth workout. I haven't had that fluid for some time and I was quite surprised indeed.
So it's best as DLD says to grab the glans and squeeze out some of the blood before clamping at the base after the Uli.

So I have a general question regarding edema. If edema does happen does this mean in every instance the tunica is being damaged?

anth
 
millionman;288835 said:
This exercise is utilizes an enormous amount of internal pressure and it causes small tears in the tunica, which can lead to hardening and even peryiones, which is why there is so much fluid buildup so quickly.
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This is an unfounded statement and should have a I.M.O. connected to it.
 
DLD, Unfounded? You should explain your position a little bit better than to make a one sentence statement and leave it at that. You above all others here should know that your voice carries very loudly and when you make short abbreviated statements like the one above you leave a TON of room for interpretation.

My statement is accurate based on the information that I've gathered on the make up of the tunica and the type of internal pressure that this exercise creates.
 
millionman;289060 said:
DLD, Unfounded? You should explain your position a little bit better than to make a one sentence statement and leave it at that. You above all others here should know that your voice carries very loudly and when you make short abbreviated statements like the one above you leave a TON of room for interpretation.

My statement is accurate based on the information that I've gathered on the make up of the tunica and the type of internal pressure that this exercise creates.
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No interpretation necessary, the question is very clear. How are you able to determine that damage to the tunica is happening?
 
I've done a lot of crazy stuff in my Penis Enlargement career, no question. But I don't see how you can get the bent dick syndrome from doing a intense girth exercise.

To me clamping my dick for hours on end should have done it if anything could. I used to ADC a much as I could. I would ADC for hours on end, pump hours on end, and swing 15lbs from my cock hours on end, but I only have experienced loss of erection for the moment. But the next day bam, hardcore erection. My dick has become more evened out since all of my Penis Enlargement experience. I still have a small left curve, just because my chambers are different sized. I had that before Penis Enlargement. Since I started my chambers have evened out a lot and my cock looks a lot more cemetrical.

I don't see how [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s could cause this unless your grip is all lopsided.
 
Alright, I came to this conclusion because of two things. One is the tunica is made up of a semi-tough ET that, when under pressure, expands but only to a certain degree. Two this exercise causes expansion but then it pushes past the expansion point causing tears. This is not the case with some other girth movements as they only rely on a single hand or the pressure from the dual hand is not as high. With this movement the dual jelq portion acts as a prying force internally, because you are squeezing both hands down and up towards each other as well as rolling the pressure around. The fibers of the tunica expand and then SMALL tears start to occur leaking fluid, as well as blood plasma that causes staining. I'm not concluding that this exercise is bad or that it doesn't work. I am stating, quite clearly, that doing more than a few of these goes beyond what is necessary to grow and ultimately that's what we're all here to do.

This idea was born out of research, personal experience, and application of the forces involved during the exercise. I will throw in the fact that I have extremely strong hands and forearms and that there are times I have used entirely too much force. That's one of the biggest reasons that I started to explore girth exercises and how to gain without going beyond the necessary expansion into injury.

Crazyed, Peyronie's disease is a connective tissue disorder involving the growth of fibrous plaques[1] in the soft tissue of the penis affecting as many as 1-4% of men. Specifically the fibrosing process occurs in the tunica albuginea, a fibrous envelope surrounding the penile corpora cavernosa.

If overtime the penis is consistently injured the body will consistently try to heal itself. Similar to sediment buildup in a river the tissue thickens and can eventually be significant enough that peyronie's disease occurs.
 
millionman;289088 said:
Alright, I came to this conclusion because of two things. One is the tunica is made up of a semi-tough ET that, when under pressure, expands but only to a certain degree. Two this exercise causes expansion but then it pushes past the expansion point causing tears. This is not the case with some other girth movements as they only rely on a single hand or the pressure from the dual hand is not as high. With this movement the dual jelq portion acts as a prying force internally, because you are squeezing both hands down and up towards each other as well as rolling the pressure around. The fibers of the tunica expand and then SMALL tears start to occur leaking fluid, as well as blood plasma that causes staining. I'm not concluding that this exercise is bad or that it doesn't work. I am stating, quite clearly, that doing more than a few of these goes beyond what is necessary to grow and ultimately that's what we're all here to do.

This idea was born out of research, personal experience, and application of the forces involved during the exercise. I will throw in the fact that I have extremely strong hands and forearms and that there are times I have used entirely too much force. That's one of the biggest reasons that I started to explore girth exercises and how to gain without going beyond the necessary expansion into injury.

Crazyed, Peyronie's disease is a connective tissue disorder involving the growth of fibrous plaques[1] in the soft tissue of the penis affecting as many as 1-4% of men. Specifically the fibrosing process occurs in the tunica albuginea, a fibrous envelope surrounding the penile corpora cavernosa.

If overtime the penis is consistently injured the body will consistently try to heal itself. Similar to sediment buildup in a river the tissue thickens and can eventually be significant enough that peyronie's disease occurs.
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Ever since I read about Supra's injury I've been a bit concerned about Peyronies disease because I for one like intense girth routines.

In my cursory study it seems that damage to the corpora cavernosa that would cause Peyronies would be immediate and not accumulative over time.

I was wondering if you could direct me to any info that would refute that if you don't mind. I'm not being argumentive in the least. I just need to be sure.

Also it has been my understanding that some edema from girth routines was not a bad thing. If I am understanding what you are saying in essence any edema is not good because fluid build up is from the tearing of the tunica.

Is this accurate?

Thanks,
anth
 
Anth, I can't say without a doubt that the edema from the girth routines is strictly from tears in the tunica. I can say that I consulted with a doctor friend of mine on the topic of fluid buildup in the penis and he felt that it would come primarily from the tunica because it is the most topical portion of the penis and is also the thinnest structures in the penis. As far as peyronies disease is concerned I'm not saying that WILL happen but it is possible. I don't know if anyone here has ever snapped their penis a certain direction either, but it's possible. I'm simply stating that over time there's no telling how a person will react to TOO much stress, and this could be the effect over time. Another point to consider is that since there's not a TON of information on how the penis heals and the adverse ways that it CAN heal then we can't say 100% one way or the other that it's not possible. Personally, I have come to the conclusion that less will become more in the long run.
 
Thanks for the input millionman I appreciate it. You sound alot like another guy I respect who says, "slow and steady wins the race". It's good advice from him and you as well.

I did attempt the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] doing at DLD described and I had a huge pump with no edema. So it's real important to squeeze some of the blood out. You still get a bigger pump from that though than any other girth exercise I've tried.

anth
 
RazedNegative;109858 said:
So wait, you DONT squash your glans into your shaft like I been doin? You push your cock down? I'm kinda confused here, I been pushin my rock hard glans down like "into" my shaft.
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That's what I was doing,but I was clamping at the base and pressing my glads into the wall.
 
Tryed this exercise couple of years ago its definetly one of the best lateral expansion exercises out there if not the best.
The mechanics of this exercise are very easy to understand and the exercise works on a simple principle.In my experience the best exercises are usually most simple ones.
The "constricted" version of this is even more effective.

Good job DLD you are a good guy and a noble Penis Enlargement representative and i respect your work.
 
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Blue Whale;337581 said:
Tryed this exercise couple of years ago its definetly one of the best lateral expansion exercises out there if not the best.
The mechanics of this exercise are very easy to understand and the exercise works on a simple principle.In my experience the best exercises are usually most simple ones.
The "constricted" version of this is even more effective.

Good job DLD you are a good guy and a noble Penis Enlargement representative and i respect your work.
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:) :) :) Thank you, we are on similar paths.
 
I've been doing something like this when I wake up in the morning. I also am still doing those Admirals in combo with it. I am going to try to do this exercise more precisely as the pics show. It looks very promising.

thanks DLD
 
AdmiralLongDong;337777 said:
oh man. I did a couple testers of this and later last night my whole dick was covered with little bruise dots.
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:) ahhh the look of gains!
 
AdmiralLongDong;337846 said:
I guess I'm doing them right, but my dick looks like one giant bruise!
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Bruising will subside after a few sessions. It is a extremely intense girth exercise and it does take some time to get used to but the gains are enormous.
 
Well I'm gona keep at it with these DLD. I'm solid 8" BPenis EnlargementL but I want to get that bigger than 6" girth going.

Should i balance these out with any other girth work?
 
AdmiralLongDong;337948 said:
Well I'm gona keep at it with these DLD. I'm solid 8" BPenis EnlargementL but I want to get that bigger than 6" girth going.

Should i balance these out with any other girth work?
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No need, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] will give you all the girth you could ever want.
 
So I've reconditioned myself back up to doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, and I love them. I don't get any dots from doing them no matter how much pressure I use.

But I got a few questions. :P

I feel like the exercise is putting a lot of stress on my skin, rather than the tunica. In other words, I definitely get a good pump, but it feels like fluid buildup instead of tunica expansion. In two weeks of EXTREMELY focused girth work I've gone from 5.5" to 5.7". This means two 45 minute sessions a day of jelqing, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s and DLD Bends.

So am I doing this right? Should the pump feel more like fluid buildup or more like an internal soreness on the tunica? Does it matter? It's just that I've seen temp gains up to 5.7" before. Usually when I measure I do it 24 hours after my last session. How long should I wait to get an accurate reading of what my permanent gains are?
 
homelesswombat;338355 said:
So I've reconditioned myself back up to doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, and I love them. I don't get any dots from doing them no matter how much pressure I use.

But I got a few questions. :P

I feel like the exercise is putting a lot of stress on my skin, rather than the tunica. In other words, I definitely get a good pump, but it feels like fluid buildup instead of tunica expansion. In two weeks of EXTREMELY focused girth work I've gone from 5.5" to 5.7". This means two 45 minute sessions a day of jelqing, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s and DLD Bends.

So am I doing this right? Should the pump feel more like fluid buildup or more like an internal soreness on the tunica? Does it matter? It's just that I've seen temp gains up to 5.7" before. Usually when I measure I do it 24 hours after my last session. How long should I wait to get an accurate reading of what my permanent gains are?
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Measure weeks after. I tend to measure every 4 weeks, you gotta give it sufficient time. Temp gains are very elusive. As far as the expansion you talkin bout, well cant answer that. Ive only gotten fluid buildup from hanging, and long clamping sessions. Dont know what you doing with the SSJs?
 
AxeMaster911;338384 said:
I dont want a curve these are amazing will they give a curve?
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No, creating a curve takes more deliberate motion than this.
 
I tried these for the very first time last night and DLD is a genius. Expansion like you wouldn't believe even the temporary gains were incredible. I must say these are THE EXERCISE for girth.
 
AxeMaster911;338401 said:
I tried these for the very first time last night and DLD is a genius. Expansion like you wouldn't believe even the temporary gains were incredible. I must say these are THE EXERCISE for girth.
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Indeed it is!
 
I tried this exercise just now DLD and my penis looks huge already lol. The only problem with this exercise is that it is going to give me a baseball bat effect.
 
DAN-THE-MAN;339168 said:
I tried this exercise just now DLD and my penis looks huge already lol. The only problem with this exercise is that it is going to give me a baseball bat effect.
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If you work in normal jelqing I am sure this will be eliminated.
 
DAN-THE-MAN;339223 said:
How long does this usually take to gain half an inch with?

im doing 3 2minute sets
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impossible to say. Just keep working at it and dont worry about "how long" to reach it. Use the time, dont let the time use you.
 
DAN-THE-MAN;339223 said:
How long does this usually take to gain half an inch with?

im doing 3 2minute sets
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Well width will become a part of the total girth measurement. For me a 1/2 inch of girth came after about 7 months of training. My width became wider after this period when I started to concentrate of DLD Bends and later Slow Squash Jelqs.
 
Do you need to be more than 80% erect during the whole exercise? I notice that after about 1 minute my erection goes down to about 50%, and even to 30& after 2 minutes. Is this okay or do I need to maintain that high erection level during the whole squash?

Thanks.
 
homelesswombat;339265 said:
Do you need to be more than 80% erect during the whole exercise? I notice that after about 1 minute my erection goes down to about 50%, and even to 30& after 2 minutes. Is this okay or do I need to maintain that high erection level during the whole squash?

Thanks.
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You will want to keep your level at around 80-100% (I go 100%). If this is difficult then I can make some suggestions. A piece of Generic Viagra will help you stay up for the session. If this is too expensive you can try the TITAN PILLS. [words=http://www.mattersofsize.com/join-now.html]TITAN[/words] will give you excellent erections for an extended period and they are a fraction of the cost of VIAGRA. adult entertainment is also very handy at keeping me up. I can view adult entertainment online with privacy or I keep some sexy pictures to tape on the wall around me in the privacy of the bath or bedroom. I hope this helps:)
 
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