HOOSYODADDI's Girth Attack log

REDZULU2003 said:
Looking very good.
Just remember to keep warming up and down after and before sessions.
Click to expand...
Thanks for posting in my log, RED. I'm really bad about warming up prior to my first constrictor. It's gotten to be a habit that needs to change.
Question: Do you recommend doing the constrictors every day or every other day? I currently do them on a 3-on/1-off cycle.

Yesterday:
No Warmup
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
rested a few hours
massage
20 min BTC hang at 6.75lbs
massage
Hot Wrap
20 min BTC hang at 6.75lbs
massage
Hot Wrap
edged for about 30 minutes
put on cockring

NOTES:
T-vein showed up during the constrictors and after the first hang. Really got a good burn on the second BTC hang. I dled some "women fucking machines" video samples and edged for some time to that - 30minutes is listed, but it was probably longer.

I have to say that the adult entertainment on the "fucking machines" site stimulates me more than anything else that I have seen yet. There is one sample that shows a chick "squirting" (cum?) while she is orgasming loudly and being pounded by the machine-driven dildo. Very Hottttt. Even the girl's friend was like,"Holy Shit! Wow!" Needless to say, after watching and wanking (we call it "edging" ;) ), I woke up my wife and got a quickie. For a change, I slept very well - but had a BADDD nightmare:

READ AT YOUR OWN RISK:
Here's how the nightmare went down - I went to the bathroom to take a piss. When I whipped my penis out, it was really long - almost touching the floor. Urine started exiting out of the side of the penis in one spot instead of from the meatus. Shortly after that, more holes appeared around the shaft with the urine gushing out, until, finally - the whole penis burst into vertical sections like a peeled banana. At this point, my destroyed dick started stretching even lower until it was dragging in some kind of sewer sludge at the bottom of the urinal. I was frantically reeling in my dick to pull it out of the muck while repeatedly saying,"Oh please let this be a dream!" At the same time, I was calculating how long I could get to the hospital and wondering if they could fix my dick up. The horrible thing about this dream was that it was very realistic and detailed. Anyhow, I woke up needing to take a piss and immediately opened my waistband to check my penis. PHEW!!! Talk about relief. The moral of this nightmare is: be careful about looking at pics in the Disfunctional Cafe . . . I think that one I viewed a month or so ago weaseled its way into my subconscious. Yuck.
 
Few months ago i had a dream in which i was home alone and had nothing to do,so i decided to masturbate.When i whipped my penis to do so,i noticed that my glans was missing,man i had no glans!!!On the other hand,as you did in your dream i was thinking about going to hospital and hoped that that is only a dream.My reason for having this nightmare was probably too much work during the day mixed with clamping exercises for too much time,(i was still a newbie in clamping,but i was doing probably more than 30 mins. at a time).I personaly think that you are overdoing something or you dont have enough healing time,or maybe both!It seams that you are doing too much from your log. but that is just my opinion!
 
profesionalac said:
Few months ago i had a dream in which i was home alone and had nothing to do,so i decided to masturbate.When i whipped my penis to do so,i noticed that my glans was missing,man i had no glans!!!On the other hand,as you did in your dream i was thinking about going to hospital and hoped that that is only a dream.My reason for having this nightmare was probably too much work during the day mixed with clamping exercises for too much time,(i was still a newbie in clamping,but i was doing probably more than 30 mins. at a time).I personaly think that you are overdoing something or you dont have enough healing time,or maybe both!It seams that you are doing too much from your log. but that is just my opinion!
Click to expand...
Thanks for your concern and comments. Everything is going well with my routine so far. Any minor pain/bruising always goes away within a few hours. The 3-on/1-off schedule seems to be just the right amount of time for the fatigue/growth cycle. Although girth has not jumped up much, my length has increased very well since I started hanging. I always strive to listen to my body, rest when needed and not exceed my limits.
 
TODAY:
Hot Wrap
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
12 min Basic Constrictor
massage
edged for about 20 minutes
rested a few hours
Hot Wrap
20 min BTC hang at 6.75lbs
massage
Hot Wrap
20 min BTC hang at 6.75lbs
massage
Hot wrap
700 wet jelqs at medium-light intensity
Cockring

NOTES:
T-vein showed up during the constrictors and at the end of the first BTC hang but subsided quickly. Ejaculated after edging to "fucking machines" samples (again). Previously, I had only masturbated to ejaculation maybe once a month and a half. Since I've been watching the "fucking machines" samples, I've busted a nut every time. My erections have started to become better and occur more often. The downside is that I was unable to wet jelq effectively because my penis kept getting too hard. In the past, I always have had complete control over my erections during wet jelqing. Hopefully, I'll be able to wet jelq normally tomorrow. I don't plan on "busting a nut" during tommorow's routine, but DAMN - those "fucking machines" videos are stimulating!
Kegels: I need to be doing more of these. Not sure how many I've been doing lately, but not over 200/day - I think. My goal is to get back to 1k single squeezes and 50+ x 5second squeezes/day.
 
TODAY:
No Warmup
10 min Basic Constrictor
massage
50 dry jelqs
rested a few hours
20 min BTC hang with 6.75lbs
massage
hot wrap
500 wet jelqs at medium-high intensity
cockring

Well, I've been off for about 5 days now without so much as touching my penis - except to take a piss. Despite that, it appears that I've gained another 1/8" EL and am now at 6.5" BPenis EnlargementL as of today. WOOT! rofl All other measurements are the same except for EG - which I have not measured yet. T-vein came out on the constrictor as usual. :cool: I only did one constrictor and one hang just in case my penis was deconditioned. Everything seems to be ok.

For those of you who are wondering, there are several reasons why I slacked off recently. Firstly, I was depressed. Secondly, my wife started to interfere with my routine and made a fuss about my viewing porno to help with constrictors. Third, my sleeping pattern got off yet again. Fourth, my wife decided to have an operation at the last minute this past week. Although the operation was minor, it has definitely interfered with my routine and will probably continue to do so for a while. (No sex for at least 2 weeks <:( )The upcoming holidays will prove disruptive to my routine as well. I'll be spending a bit of time with my folks which means that it will be difficult - but (hopefully) not impossible - to clamp, jelq or hang.

In addition, I'm currently studying for my personal trainer national certification and need to complete that (and hopefully get a job) by the end of January.

To add more complication, I also weightlift about 6 days/week. As you can imagine, this takes time too. It looks like there is a gym close to my parent's house so maybe I'll be able to continue my workouts. On a different note, I did 5 reps of squats at 255lbs on my last set today. This is the maximum weight that I have ever free-squatted - including 10yrs ago when I was a beast. :P
I start taking creatine again tomorrow, so we'll see how it affects my muscles and EG in the next couple of months. My shoulder joints have been inflamed for the last couple of weeks but seem to be under control at the moment. Some rotator cuff exercises might do the trick. And no, I can't take ibuprofen - so don't tell me to take it.
lol
 
TODAY:
No Warmup
10 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
10 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
rested a few hours
20 min BTC hang at 6.75lbs
massage
Hot Wrap
20 min BTC hang at 6.75lbs
massage
Hot wrap
600 wet jelqs at medium-high intensity

NOTES:
T-vein showed up during the constrictors but not on either of the hangs. I went out to Home Depot today to pick up a metal hose clamp, which I'll be experimenting with soon.

Back on Creatine today. I took 2 x 5g doses after my gym workouts and won't be going through a "loading" phase.

NOW HEAR THIS:
I suspect that one of the moderators here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] deleted a post that I made to one of his threads last night, claiming that it was off topic (some of it was). I could not find my post in any of the other forums. Too bad, since I put a lot of time, thought and effort into it. Although the post was for that person specifically, I feel that a lot of other members here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] could have benefited from reading it. That is why I posted it instead of PMing.

It is a crying shame when moderators abuse their power in order to punish those members that they either outright don't like, or for censorship reasons.
I wonder if any of my posts in this log will be deleted or moved because I mentioned some "off topic" things like weightlifting/gym workouts or supplements. Hopefully, my log will stay intact. If not, I've taken the precaution of making copies.

Normally, I don't get too political. However, I feel it is my right and duty to speak up when the authorities in a community abuse their power - even if it's a virtual community. Favoritism and censorship have no place here. And by censorship, I'm not talking about violating the rules of the site/forums. I'm talking about censorship due to the fact that the censor does not agree with, or like the post that he deletes. Just so that everyone is crystal clear - the subject of my post was motivational in nature. Go figure why somebody would want to delete that . . .
 
HOOSYODADDI said:
NOW HEAR THIS:
I suspect that one of the moderators here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] deleted a post that I made to one of his threads last night, claiming that it was off topic (some of it was). I could not find my post in any of the other forums. Too bad, since I put a lot of time, thought and effort into it. Although the post was for that person specifically, I feel that a lot of other members here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] could have benefited from reading it. That is why I posted it instead of PMing.

It is a crying shame when moderators abuse their power in order to punish those members that they either outright don't like, or for censorship reasons.
I wonder if any of my posts in this log will be deleted or moved because I mentioned some "off topic" things like weightlifting/gym workouts or supplements. Hopefully, my log will stay intact. If not, I've taken the precaution of making copies.

Normally, I don't get too political. However, I feel it is my right and duty to speak up when the authorities in a community abuse their power - even if it's a virtual community. Favoritism and censorship have no place here. And by censorship, I'm not talking about violating the rules of the site/forums. I'm talking about censorship due to the fact that the censor does not agree with, or like the post that he deletes. Just so that everyone is crystal clear - the subject of my post was motivational in nature. Go figure why somebody would want to delete that . . .
Click to expand...

No workout today. I just need to set the record straight:

My post was not deleted. Although I did a search, and was unable to find the post, it was still where I had left it - in another thread. As a result, I jumped to conclusions and assumed that the owner of the thread had deleted my post.

There was no favoritism, censorship or deletion - just my impatience and paranoia.

To make matters worse, I made negative comments to another member who then made those comments public. Although my comments were meant to be private conversation - they DID become public and caused unnecessary damage. What is ironic is that the motivational post that I referred to talked about attitude being a choice. My choice was to become angry. I'm afraid that the only example that I set was as a hypocrite.

To summarize, I was the problem - not the moderator that I mentioned in my log. This is an informal apology to that mod whom I have already PMed. I sincerely regret all hurt that I have caused you and other members in this forum due to my lack of patience and faith.
 
TODAY:
No Warmup
couple of minutes of manual ULI's (just messing around)
few minutes rest
14 min Basic Constrictor
massage
edging with ejaculation
13 min Basic Constrictor
massage
edging with ejaculation
no cooldown

NOTES:
I tried clamping with a hose clamp wrapped in electrical tape with no padding underneath. The expansion was not as good as with the cable clamp. I did feel like it was easier getting the hose clamp closer to my pelvis than the cable clamp, but it pinched where the metal touched the skin. Also, I misjudged the amount of tape and used too much. This caused the tape to bunch up when I tightened the clamp. The first 7 minutes with the hose
clamp were less intense than the last 7. I took advantage of that first half by doing a few ULI's, erect bends, upward pulls and squeezes to expand the shaft. When I was done, it looked like I had damaged the skin. It turned out to be adhesive from the tape and came off easily with vaseline.

The T-vein did not come out until the second clamp, in which I went back to the cable clamp and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrap. In preparation for the second clamp, I tried to pull my dick up and out while getting the wrap as close to my pelvis as possible without folding it. Then I clamped down as low as close to the edge as possible. This was a different sensation for me - a lot of pressure below the clamp. Not extreme pain - but I did not like it, so I moved the clamp up a tiny bit. I still had that feeling of pressure, but went ahead anyway without experiencing any real pain or soreness during (or after) the session. I edged after each clamp and came both times. The T-vein disappeared very fast after I started edging after the second clamp.

Today was hectic. I really wanted to do more Penis Enlargement and was unable to hit the gym as well. Unfortunately, I'm still dealing with fallout resulting from when I got hacked a while ago. I've been getting different spam messages from people who are using one of my email accounts. Talk about cheeky! The reason that they were able hijack my email for so long was that my account provider recently merged with another company. In that merger, my main
email was transitioned over, but not my sub-accounts. I was able to change my main identity password - but not the sub-accounts because they were still under the old domain. To make a long story short, I migrated those accounts today and changed my passwords. I also suBathmateitted an abuse report to my provider with the headers from the email hijackers. I'm just glad the passwords are changed. None of this would have happened if I had secured my Windows box with antivirus beforehand. Now my system is as secure as Windows can be without being disconnected from the Internet: Hardware and software firewalls, antivirus software, anti-spyware software; all updated and scanned multiple times a day. I still have not gotten my Linux box backed up or reinstalled (the first box that got hacked). I thought that my erection looked a little longer today - and it was: by about 1/16" making my BPenis EnlargementL 6 and 9/16". My length has really jumped up quickly in the last couple of weeks. I have a feeling that my girth is due for a jump soon as well. Just a feeling -
 
Lol you came twice during a workout? That'll teach the naysayers...

Awesome gains man... you are coming along too fast. I'm jealous! What are you doing that I'm not...

Are you giving up on the hose clamp or are you going to experiment with it some more? I was thinking about giving it a shot as well.
 
AlloyCG said:
Lol you came twice during a workout? That'll teach the naysayers...

Awesome gains man... you are coming along too fast. I'm jealous! What are you doing that I'm not...

Are you giving up on the hose clamp or are you going to experiment with it some more? I was thinking about giving it a shot as well.
Click to expand...
Actually, I ejaculated THREE times yesterday. lol
Last night my wife was feeling really horny, but we could not have vaginal sex because she just had an operation. We fooled around for a good while, she gave me a handjob and I ejaculated again. My dick stayed rock hard for about 5 minutes longer. I put on the 1.5" cockring and went to sleep with it. My penis felt GREAT today and is ready for more work.

I do have some very minor scrapes/irritation from where the hose clamp pinched me yesterday. No big deal though. As for the hose clamp, well . . . I like the way it constricts equally around the penis - as opposed to the cable clamp which turns into an oval shape as it gets smaller. The hose clamp pinches on bare skin, takes longer to adjust and is all but impossible to put on an already engorged penis (unless you went up to the next highest diameter/size clamp). I may try the hose clamp again with a very light [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrap and no electrical tape.

Despite the shape issue, the cable clamp seems to be the better tool due to it's rapid adjustability and ability to be placed or removed at any level of engorgement. The cable clamp seems to be most effective with a lot of wrap (about 3' of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words]). The problem with this is that the extra wrap prevents additional engorgement directly above the clamp site. I've also noticed fluid buildup will occur in that exact same area. I'm thinking of cutting the wrap in half lengthwise from 3' x 2' to 3' x 1' to see if there is an added benefit.
 
HOOSYODADDI said:
I'm thinking of cutting the wrap in half lengthwise from 3' x 2' to 3' x 1' to see if there is an added benefit.
Click to expand...
Correction: I meant 3' x 2"(inches) to 3' x 1"(inch) -
If the wrap HAD been 3 feet by 2 feet . . . well, let's just say that even mummies weren't wrapped with cloth that big.lol
 
Superb stuff.
Now, I see you keep mentioning 'T-Vein'...I have to ask. How do you know its a T-vein? veins do and will bulge out the skin when you do constriction work. If the veins is like that of Vine grapes and all bunched up and at times painful, its probably a T-vein....otherwise it aint. I want to know more on this 'T'V' because it needs nipping in the bud now if it is a T-Vein.

Regards
 
REDZULU2003 said:
Superb stuff.
Now, I see you keep mentioning 'T-Vein'...I have to ask. How do you know its a T-vein? veins do and will bulge out the skin when you do constriction work. If the veins is like that of Vine grapes and all bunched up and at times painful, its probably a T-vein....otherwise it aint. I want to know more on this 'T'V' because it needs nipping in the bud now if it is a T-Vein.

Regards
Click to expand...
Good question, RED. The vein is located on the upper left hand side about half a centimeter below the glans. It is normally invisible unless I do constrictors or intense wet jelqing for an extended length of time. When the vein pops out, it comes from deep beneath the skin and is very hard like a guitar string. The vein probably measures a little less than 2cm in length. The vein and area surrounding it hurt like hell when it initially appeared - about the first month that I started Penis Enlargementing. The injury occured because I was jelqing while too erect and was still a newbie. Although I took a week off, the pain still persisted for another few weeks. I'm going to try to attach a simple illustration to show what it looks like. All though the vein in the diagram is red, the real-life vein has no color. At some point, I'll try to take a pic of it. The good news is that recently, the vein seems to be coming out less and is receding faster than before. Also, I'm not getting any pain associated with it, so I just continue clamping whilst keeping an eye on it.
 
Last edited:
WEDNESDAY:
No Warmup
10 min Basic Constrictor
Hot Wrap/cold plunge alternating
10 min Basic Constrictor
Hot Wrap/cold plunge alternating
rest 3 hrs
20 min BTC hang at 6.75lbs
no cooldown

THURSDAY:
No Warmup
13 min Basic Constrictor
20 minutes of edging with ejaculation
no cooldown

NOTES:
The T-vein seems to be coming out less during the constrictors. As some of you will notice, I've been somewhat irregular in my routines for the past 2 weeks. This has been due to both family obligations, as well as changes daily/weekly schedule that everyone has to deal with during the pre-holidays. Point in fact: My daughter is off from school today. I'll also be taking her to the doctor this morning. You can see how that might put a dent in my Penis Enlargement and gym workout. This kind of thing will only get worse as family obligations become more frequent during the upcoming holidays. In addition, I'm studying (or should be) for an important certification (NASM) that is a requisite for a new job that I'll be applying for after the vacation period. I've also got to get recertified in CPR which will take at least a day and $50.

Needless to say, it has become more and more difficult to balance all aspects of my life. Something is going to have to take a back seat for a month or two. I may end up cutting my Penis Enlargement routine in half to free up some extra time for studying.

I tried to take some pics of my my T-vein while clamped, but the flash from the camera made everything look washed out (too much contrast). I'll try again once I figure out how to disable the flash.
 
TODAY:
no warmup
20 min BTC hang with 6.75lbs
hot wrap
10 min Basic Constrictor
hot wrap
400 wet jelqs at medium intensity
put on cockring

NOTES:
My wife walked in while doing my constrictor and just about killed my erection. She started giving me hell again about looking at adult entertainment. I had to have yet another long conversation with her explaining why I look at adult entertainment for girth sessions and why I don't for length, etc. etc. I also explained to her that adult entertainment is just a tool for reaching my Penis Enlargement goals - nothing else.
So, instead of being supportive, she's being obstructive. Great. Needless to say, she still thinks we are all just a bunch of pervs.

The T-vein came out again on the constrictor. It went down within a minute with some massaging. I would have stayed clamped longer, but my wife walked in the office and killed the mood. Guess I was lucky to get 10 minutes.

I've been taking about a tablespoon of Shou Wu Chih in hot water once a day. To be really effective, it would be best for me to take it 3 x daily.
The stuff still costs $4 after all these years. Heheh. Here are couple of pics of what Shou Wu Chih looks like if anyone is interested:
 
EXELLENT logs, infact I'm gunna stick this thread....its a role-model for other members to follow. The T-vein, it kinda sounds like something else....not a T-Vein, but something kinda less serious. It should be present most of the time, even flaccid if it were a bad T-vein, and it isnt. I'd say its just a swollen area around the actual vein or artery. If you do ICE/HOT wraps or dips THEY WILL WORK. I have written extensive threads about that method and it works for T-veins...ANYWHERE on the body. Dip in ICE water for 5 seconds than HOT water for 5 seconds, keep going back and fourth for like 10-15 minutes. Your sessions look good, and I enjoy reading your threads. They are fun to read and honest. Hey, your wife.....maybe show her a picture of my penis? the one in my thread [picture] and tell her that it WORKS and this guy named Red' has gotten this girth from it and is helping you. Maybe she'll think it looks good and stop giving you shit when ya look at adult entertainment to do girth sessions.
 
REDZULU2003 said:
EXELLENT logs, infact I'm gunna stick this thread....its a role-model for other members to follow. The T-vein, it kinda sounds like something else....not a T-Vein, but something kinda less serious. It should be present most of the time, even flaccid if it were a bad T-vein, and it isnt. I'd say its just a swollen area around the actual vein or artery. If you do ICE/HOT wraps or dips THEY WILL WORK. I have written extensive threads about that method and it works for T-veins...ANYWHERE on the body. Dip in ICE water for 5 seconds than HOT water for 5 seconds, keep going back and fourth for like 10-15 minutes. Your sessions look good, and I enjoy reading your threads. They are fun to read and honest.
Hey, your wife.....maybe show her a picture of my penis? the one in my thread [picture] and tell her that it WORKS and this guy named Red' has gotten this girth from it and is helping you. Maybe she'll think it looks good and stop giving you shit when ya look at adult entertainment to do girth sessions.
Click to expand...
RED,

Thanks for the support and validation. I've always said that I've tried following and incorporating your routines and techniques from the first day that I began Penis Enlargement. I started Penis Enlargement doing your 5 minute/each direction manual stretches and quickly worked up to the 1,000 wet jelqs that you recommended (bring back memories?). Now, my main exercises are constrictors and BTC hanging - which were also inspired by your Penis Enlargement logs/gains. It is no bullshit when I say that I would not be where I am now if it weren't for you.

I've been doing ice water/hotwraps following each constrictor, but would like to try dipping in hotwater instead of hot-wrapping. Your first posts about hot/cold therapies made sense to me - I've been taking hot/cold showers for years and believe that they are great for stimulating circulation and the immune system.

Since you are probably right about the vein not being a T-vein, I'll no longer refer to it in my notes as "the T-vein." Although the vein does get hard as a rock and takes some massaging/edging/wrapping to go down, it DOES go down in a relatively short period of time. It's a very minor inconvenience, at most, and is not currently painful.

RED, I think that I showed a pic of your penis to my wife when I initially started Penis Enlargement. At that time (about August - this year), she thought Penis Enlargement was a lot of bunk. As of now, she does believe in Penis Enlargement and is actually concerned about how far I'm going to take things. Last night she asked me a couple of times,"How big do you want to get??" I told her 8.5" BPenis EnlargementL and 7" EG. Well, I lied about the EG because I'm really going to shoot for 8" EG and didn't want
to scare her.
lol
She was not too happy about the fact that I want 8.5" BPenis EnlargementL, so I explained that it really would be more like 7.75" EL with the fat pad . . . rofl I also told her that 7" would "hardly" be more than what my current EG is (half a lie). Athough I'm sure that my wife has forgotten your pics, RED, I think it would be a VERY bad idea to show them to her again right now. She is already afraid that I want to split her in half with my dick - and seeing your pics would confirm that.
lol

We were fooling around again last night (still can't have sex for another week yet <:( ) and I convinced her to give me head (she doesn't like giving blowjobs) after getting her off. Prior to putting my penis in her mouth, she looked at it and said,"It IS bigger." Nice to hear, but I could see on her face that she was a little scared and not too pleased at the thought of it getting bigger. Personally, I think her mouth is big enough. She just needs to STFU and learn to deepthroat.
lol
 
TODAY:
no warmup (surprised?)
14 min Basic Constrictor
massage
alternating hotwraps/cold dips
14 min Basic Constrictor
massage
Hot/Cold shower
worked out at gym for couple of hours
20 min BTC hang with 6.75 lbs
massage
50 dry jelqs
20 min BTC hang with 6.75 lbs
massage
hot wrap
400 wet jelqs

NOTES:
Started taking about a tablespoon of Shou Wu Chih liquid 1 x daily a couple of days ago. I took 2 x tablespoons of it today and will probably take a third tonight. I plan on changing the dosage to 2 x tablespoons taken once in the evening and once at night before bed. My wife gave me a hand job last night and there was a LOT of sperm. We were laughing our asses off like fools because the shit just kept coming (and going everywhere but the towel) and my wife was trying to aim it away from her - over the side of the bed. I told her, while laughing hysterically,"Don't stop! Don't stop!!!"
lol
Increased sperm count is definitely a benefit of taking Shou Wu Chih, as is increased libido. Although, I have experienced an increase in horniness corresponding with taking the tonic, I haven't yet seen any noticeable improvement in erectile quality. It's only been a few days though. The reason that I am documenting the effects of the tonic is because it is very cheap, relatively easy to obtain and may help with Penis Enlargement girth workouts. The main ingredient/herb, Ho Shou Wu (polygonam multiflorum) is scientifically proven to have a gonatropic (makes your gonads bigger) effect and increases sperm count. It sure would be nice if Shou Wu Chih proved to be an inexpensive AND healthy substitute for Viagra and Cialis in Penis Enlargement girth workouts. So for now, I'll be the guinea pig. ;)
 
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