TODAY:
No Warmup
10 min Basic Constrictor
130 dry jelqs with cockring
rested a few hours
20 min BTC hang at 6.75lbs
100 dry jelqs without cockring
Hot wrap
20 min BTC hang at 6.75lbs
150 dry jelqs without cockring
ate dinner
Hot wrap
600 wet jelqs at medium-high intensity
100 wet jelqs at low intensity
15 minutes edging with cockring

NOTES:
No T-vein present during workout. :) Ejaculated after edging. rofl There was a lot of ejaculate - at least 3 times as much as normal. Great workout. Some of you have commented that this routine is intense. I'd have to say that the routine is more time intensive than anything else. It's highly likely in the future that I'll have to either break up the routine more during the day or cut it down in length. If anything, I'd rather substitute another 10 minute constrictor and subtract half the wet jelqs.
 
TODAY:
Hot Wrap
11 min Basic Constrictor
massage
100 dry jelqs without cockring
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
rested a few hours
700 wet jelqs at medium-high intensity
Hot Wrap
massage


NOTES: T-vein came out on constrictor. Measured 6.25" BPenis EnlargementL today. That means that I've gained 1/8th" length in 10 days - exactly the amount of time that I've been hanging. Have not done any manual stretches in that time. BPFSL = 6 and 5/8ths" Looks like the current routine is working ;)
My wife said,"Are you sure that you're measuring right?" when I told her about my gains. Just for that, I'm gonna make her hold the tape and take the pictures when I hit 7" BPenis EnlargementL and 6" EG rofl
 
LAST NIGHT:
No Warmup
10 min Basic Constrictor
massage
100 dry jelqs without cockring
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
300 wet jelqs at medium-high intensity
Sex with wife (= edging? LOL)

NOTES:
No T-vein. Tunica really hurt at beginning of hangs. The pain went away after maybe 30 seconds. Noticed minor capillary bruising in a couple of places after the first hang. I'm not sure if it was sustained during the constrictor or hang. Resting today.
 
FRIDAY:
Hot Shower
10 min basic Constrictor
few dry jelqs
20 min BTC hang at 6.75lbs
short break
20 min BTC hang at 6.75lbs
no cooldown
sex with wife in evening

NOTES:
T-vein came out on constrictor when I tried to do a stretch. Looks like I still need to stick to just the basic constrictors for a while; i.e. - no bending, stretching or squeezing while clamped yet.
Hangs went ok, but there were a few abrasions from the first hang - most likely due to minor slippage. The skin was really sore and irritated on the left side near the base on Saturday night (possibly due to clamping/constrictor), so I decided to rest Sunday as well. Everything seems back to normal today, so I'm resuming my regular routine.
 
doublelongdaddy said:
The best part of your routine?:)
lol

YES (It's usually a rare ocassion).

Previously, I have gained 1/8th" EG in under two days after having done my first back-to-back 2-day workout and also had sex with my wife. I try to document when I have sex with my wife in case there is a correlation with girth gains.

Monday's workout:
Hot Wrap
10 min basic Constrictor
few dry jelqs
Hot Wrap
20 min BTC hang at 6.75lbs
short break
Hot Wrap
20 min BTC hang at 6.75lbs
hour or so of rest
600-700 (i'm estimating) wet jelqs followed by . . .
sex with wife in evening (She was about to get on rag = horny ;) )

NOTES:
T-vein came out at end of constrictor. No pain though. Everything else went ok. I took yesterday off because of time issues. I'm gonna go late tonight and try to get some work in.
 
Try DLD`s footlong stretch straight down.When i stretch for about 4-5 mins. my lenght increase is 0.25 inch. (temporarly!!!),but i guess i gained 0.5 inch doing them,mostly,in previous period(for about a month).
 
profesionalac said:
Try DLD`s footlong stretch straight down.When i stretch for about 4-5 mins. my lenght increase is 0.25 inch. (temporarly!!!),but i guess i gained 0.5 inch doing them,mostly,in previous period(for about a month).
Thanks for the advice. I'll give it a try :)

(Late!)LAST NIGHT:
No Warmup
12 min Basic Constrictor
massage
125 dry jelqs without cockring
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
20 min BTC hang at 6.75lbs
600 wet jelqs at medium-high intensity
100 wet jelqs at low intensity
put on cockring and slept with it on

NOTES:
T-vein came out at end of constrictor (as usual). BTC hangs went well. Boy was I up late for this workout. Glad I put in the time.

Correction:
On 11-13-04, I said that I was at 5 and 11/16" EG. That was a "brain fart." I was really at 5 and 15/16" EG and was still at that EG measurement as of a few days ago. Sorry for the confusion. Anyway, I should hit 6.0" EG in a week or two. I'll take an "official" measurement for the sig shortly after/around the 1st of December.
 
YESTERDAY - AM:
Hot shower
2 minute stretches in every direction
25 cranks

Yesterday - PM (late again :s ):
No Warmup
12 min Basic Constrictor
massage
20 min BTC hang at 6.75lbs
massage
20 min BTC hang at 6.75lbs
600 wet jelqs at medium-high intensity
no cooldown
sex with wife at 3am rofl

NOTES:
No T-vein. BTC hangs went alright. Got a great erection a couple of hours after completing my workout, so . . . rofl = wake up, Wifey!
 
LATE FRIDAY NIGHT:
No warmup
20 min BTC hang at 6.75lbs
massage
rested about 20 min
11 min Basic Constrictor
massage
20 min BTC hang at 6.75lbs
Hot Wrap
700 wet jelqs at medium-high intensity
no cool down

NOTES:
No T-vein. No sex with wife either . . . sorry DLD :P
 
YESTERDAY:
No Warmup
11 min Basic Constrictor
massage
rested a few hours
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
20 min BTC hang at 6.75lbs
Hot wrap
700 wet jelqs at medium-high intensity
No cooldown

NOTES:
No T-vein. Workout was good but I could not get an erection last night to have sex with my wife. In fact, I was somewhat depressed the whole day - which was probably due to my sleeping pattern being out of whack again. Although I'm not tired right now, I just feel depressed. This is why I hate the holidays - they really mess up my daily/weekly routine and sleep schedule.
 
Exceptional Log HOOSYODADDI! This information is going to be so valuable to you as you progress. I love seeing logs like these, so thorough and organized.
 
doublelongdaddy said:
Exceptional Log HOOSYODADDI! This information is going to be so valuable to you as you progress. I love seeing logs like these, so thorough and organized.
Thank you, DLD! It means a lot to me that you took the time to read my log and comment.

Regards,

HOOSYODADDI
 
TODAY:
No Warmup
10 min Basic Constrictor
Hot Wrap/cold plunge alternating
10 min Basic Constrictor
Hot Wrap/cold plunge alternating
rest 3 hrs
20 min BTC hang at 6.75lbs
rest 45 min
20 min BTC hang at 6.75lbs
Hot wrap
10 min Basic Constrictor
700 wet jelqs at medium-high intensity
Put on cockring after jelqs


NOTES:
T-vein showed up during the first two constrictors but was not painful and subsided quickly. Hanging is going well if BPFSL is any indication; BPFSL= 6.75" today (up 1/8th" from 11/17/04). It was difficult to get hard enough for the last constrictor, so I used that time to do clamped erect stretches as well as some squeezes. My penis shrunk up within about 15 minutes of the last wet jelqs - not surprising, considering that it got some serious punisHydromaxent today.

Skin and tissue feel fine and should be ready for more action tomorrow. I've been noticing the ligaments more lately when I palpate/massage my penis. The ligaments seem to be thicker. It could just be my imagination though.

On a different note: I'm seriously thinking about getting some viagra/cialis/etc. in the near future. It is very difficult for me to maintain an erection while trying to measure EG. I'd like to be able to sustain an erection long enough to both measure EG and take a picture. Yes, this is a psychological issue, I'm sure - but boy is it annoying >:( Can anyone tell me if generic Cialis or generic Viagra is cheaper to get via prescription (insurance co-pay) or should I just order some online? I was thinking about going to my doctor and asking him for a few samples just to see which one works for me. However, as we all know, once I go to the doctor- and especially if I get a prescription, all that info will become public domain. . .
 
TODAY:
No Warmup
15 min Basic Constrictor
Hot Wrap/cold plunge alternating
rested a few hours
20 min BTC hang at 6.75lbs
massage
rested about 1.5hrs
20 min BTC hang at 6.75lbs
massage
Hot Wrap
700 wet jelqs at medium-high intensity
Put on cockring after jelqs


NOTES:
T-vein showed up during the constrictor but was not painful. However, there was significant fluid buildup on the left side, mid-shaft. It was gone by the time I did the first hang. I initially thought that I'd try to do 2 x 15min basic constrictors instead of 3 x 10min sets. I'm not ready for that yet. I can probably do 2 x 12min basics though. Also, during the constrictor, I did try a few sets of upward stretches as well as a few squeezes. I know! I know! Too much,too fast. Well, in my defense, I was pretty stimulated and was not feeling any pain. rofl I know better now. Some of you guys will probably tell me,"Fluid? Great! I get it all the time. It means you are working out intensely"
lol

The BTC hangs went well, with the second hang producing what felt like a lig burn at the end of the set. My dick was like taffy at the end of each hang - super stretchy for about a minute. After that minute, the tissue seemed to regain elasticity and tension. IMHO - hangers probably get their highest BPFSL readings within the first minute following a hang.

As far as the wet jelqs go, the first 100 reps were pretty limp (heheh) from beating my dick up. After that, I had to stop kegeling or else I got a boner. I always say that if you get a boner easily, shit must be working alright and no damage done. ;) I'm not sure if I could wet jelq after taking a viagra though . . . Guess I'll find out when kausion hooks me up.

Right now my penis looks like a short, fat accordion. Guess he had enough work today. :)
 
I bet you thought I forgot about you, eh? I've been avoiding the Progress section like the plague, I tend to spend hours of my day in here. But fuck it, right? I'm really impressed with your log, it's top notch man. We need to hook it up on AIM sometime again, or shit maybe you can call me sometime.

Let's go in together on some C or V from kausion, we may be able to get it cheaper.

Peace bro.

PS - You lucky bastard with your 5.75 EG... hows the wifey dig it?
 
AlloyCG said:
I bet you thought I forgot about you, eh? I've been avoiding the Progress section like the plague, I tend to spend hours of my day in here. But fuck it, right? I'm really impressed with your log, it's top notch man. We need to hook it up on AIM sometime again, or shit maybe you can call me sometime.

Let's go in together on some C or V from kausion, we may be able to get it cheaper.

Peace bro.

PS - You lucky bastard with your 5.75 EG... hows the wifey dig it?
I'm on the same page with you on the C & V. I'd like to try both to see which works best.

Everytime that I've gotten on AIM, it's been dead - nobody on. I'll try to get on more often and just leave it on even when it's empty.

Well, let me tell you. I was at 5 and 15/16ths (11-13-04) at one point. Shortly after I stopped taking Creatine (11-12-04), my pecker (my muscles deflated some too) apparently shrank back down to 5.75". The problem is, I may actually be higher, but I can't tell because of the limpness issue when measuring. My dick goes flaccid as soon as the measuring tape hits and no amount of adult entertainment or visualization can get it back up. Very frustrating. Also, I will probably get flamed for saying this, but Creatine DOES help Penis Enlargement workouts. Everyone will tell you that creatine only absorbs and works in the muscle tissues. My experience says that is wrong. I have noticed a dramatic increase in both recovery times for weightlifting AND Penis Enlargement since stopping creatine (I'm in the "drying out phase" right now.). So, if creatine helps recovery time, which in turn helps you do more Penis Enlargement, I'd say it helps gains too.
I'm almost willing to bet money that when I start taking creatine again on the 12th, my EG will jump up dramatically about a week or 2 later. However, since I don't go though the "loading" phase (taking large amounts of creatine when starting up) it might take longer. Anyway, it's a moot point until I can sustain an erection long enough to measure EG accurately.

As far as my wife goes, she can't tell a difference by feel but has seen a visual difference. She no longer "poo-poo's" Penis Enlargement. Last night, she actually said that she was impressed by how long I've stuck to Penis Enlargement and that she would have quit a long time ago (had it been she who was doing the Penis Enlargement).

Regards,

HOOSYODADDI
 
TODAY:
No Warmup
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
rested a few hours
20 min BTC hang at 6.75lbs
massage
Hot wrap
20 min BTC hang at 6.75lbs
massage
about 25 dry jelqs
700 wet jelqs at medium-high intensity
put on cockring


NOTES:
T-vein showed up during the constrictors. The hot wrap/cold dips helped. Measured today as best as I could: BPenis EnlargementL= 6.25", EG= 5 and 15/16", EW= 1 and 7/8", BPFSL= 7.00" These are now going in the signature. Can't wait to get some Viagra or Cialis so that I can get a good erection for measurement. In the meantime, I may try a cheap Chinese herbal mix that got me super horny when I used it about 15yrs ago. I don't remember whether it made good erections - just wanted to fuck anything that moved. If I can still find some, I'll report back on how well it works combined with Penis Enlargement. Disclaimer: You do NOT want to use this stuff unless you have a "significant other." For those that want to try to find some themselves, it was called "Shou Wu Chi Juice" and came in a liter sized glass bottle for about $4 bucks. The main ingredient is Polygonum Multiflorum - aka- Ho Shou Wu, which can also be found in pill form (pian) - Shou Wu Pian (also cheap). Your best bet is an oriental herb store or the herb section in an oriental super market. I'd personally recommend the Shou Wu Chi Juice instead of the pills, because the Juice is a balanced formula - whereas if you take the pills (a lot of yang) you need to balance them out with something yin. Too much yang will make you very thirsty. Believe me, you'll know what I'm talking about if you take too much. Also, brush your teeth immediately after taking the juice or it WILL stain your teeth. And I mean stain with a capital "S." (Personal experience talking here.)
 
TODAY:
No Warmup
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
12 min Basic Constrictor
massage
alternating Hot Wrap/cold dips
rested a few hours
20 min BTC hang at 6.75lbs
massage
20 min BTC hang at 6.75lbs
massage
Hot wrap
800 wet jelqs at medium-high intensity
Put on cockring
Hot wrap


NOTES:
T-vein showed up during the constrictors and at the end of the wet jelqs. Measured BPenis EnlargementL at 6 and 3/8" today. WOOT!!! rofl I'll wait until the new year to update the BPenis EnlargementL since I just changed the sig.
 
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