DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
So many guys have asked me to post this routine in it's entirety so here it is. This is the most hardcore routine yet and I think it will help anyone and everyone who is having any problems gaining. This is what I call INTENSE so work slowly and smart.

So many guys have this equipment and are lost on how to work it into a routine. I hope this helps you put it together. Ask any questions and I will be here to answer. If you do not have this equipment it can be ordered through my signature at an extreme discount.

DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Girth Blasters with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] Length Super Sets and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore Stretches


This is the ultimate gainers routine...Penis EnlargementRIOD!


These 2 workouts can be done at separate times or all at once. I suggest doing separate sessions as both length and girth take individual concentration and state of mind. Keeping stress on the penis through daily workouts is the best way to make gains happen. Using tehse workouts will give you optimum stress and very fast gains.

DLD [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] Super Sets

7:00 am: Basic Stretching.
3 sets of the following stretches each performed for 30 seconds.
Straight up: 3 thirty second stretches
Straight Down: 3 thirty second stretches
Out to left: 3 thirty second stretches
Out to right: 3 thirty second stretches
Rotaries: 25 Cranks x 3
Behind the Cheeks: 3 thirty second stretches

8:00 am: Strap on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (wear for 1.5 hours)

9:30 am: remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] and do 1 set of each stretch
(these will help return good circulation to the penis)
Straight up: 1 thirty second stretch
Straight Down: 1 thirty second stretch
Out to left: 1 thirty second stretch
Out to right: 1 thirty second stretch
Rotaries: 25 Cranks
Behind the Cheeks: 1 thirty second stretch

10:00 am: Reattach [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (wear for 1.5 hours)

12:00 pm: remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] and do 1 set of each stretch
Straight up: 1 thirty second stretch
Straight Down: 1 thirty second stretch
Out to left: 1 thirty second stretch
Out to right: 1 thirty second stretch
Rotaries: 25 Cranks
Behind the Cheeks: 1 thirty second stretch

12:30 pm: Reattach [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (wear for 1.5 hours)

2:00 pm: remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] and do 1 set of each stretch
Straight up: 1 thirty second stretch
Straight Down: 1 thirty second stretch
Out to left: 1 thirty second stretch
Out to right: 1 thirty second stretch
Rotaries: 25 Cranks
Behind the Cheeks: 1 thirty second stretch

PM Girth Workout

Start the girth routine with DLD Hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches

Get yourself 100% erect and attach the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I like to use water in the chamber but this exercise can be done dry if proper pressure can be found or in the bath or shower.

Pump up to a high pressure. You will want enough suction that you can pull on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] with intensity and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stays attached.

Once good suction is found you can start the exercise. It may be necessary to repump periodically to keep good suction for these stretches.

Upward Stretches: At an upward angle, using both hands, stretch the chamber upward. You will not be able to go straight up as the tube will get in the way so go as high as possible. do 3 stretches for 30 seconds each.

Straight Outward Stretches to Center: Again, be sure to have good suction. 3 stretches for 30 seconds.

Straight Out to the Left: 3 stretches for 30 seconds.

Straight Out to the Right: 3 stretches for 30 seconds.

Now, downward stretches will feel a bit different as you will be stretching and pulling-pushing against the erection angle (unless you have a low erection angle) EIther way, this will be the most intense part).

Straight Down Stretches: Again, be sure to have good suction and good EQ. 3 stretches for 30 seconds.

Straight Down to the Left: 3 stretches for 30 seconds.

Straight Down to the Right: 3 stretches for 30 seconds.

DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Girth Blasters

Warm Up:
What I like to do for a warm up is some light stretching of the penis and scrotum. I spend about 3 minutes stretching and massaging until everything is good and loose. The first pumping will also get things nice and prepared too.

Water:
I fill the chamber of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] with about a cup of warm-hot water.
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
With the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] pointed downward, so no water drips everywhere, I attach the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I will pump until I have full pressure. At this point no water can escape the chamber.

Pumping:
I will pump for 5 minutes
Remove the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (I stand it up on end against the wall so no water escapes.) You could also refill with fresh warm water but I never do. I enter the chamber semi erect.

Slow Squash Jelqs:
I get myself 100% erect and proceed to do a 5 minute set of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].

I repeat this process 3 times. So a routine could take 45 minutes with 10 minute pumping sets or half that time with 5 minute pumping sets.

Expansion:
Amazing, need I say more...AMAZING.

If you are having issues gaining girth then you should use this workout...It will change the entire game.


CLICK THE BANNER LINK BELOW...INSTANT DISCOUNT

https://shop.mattersofsize.com/products/sizegenetics-penis-extender


<div class="separator" style="clear: both; text-align: center;">
<a href="https://shop.mattersofsize.com/products/sizegenetics-penis-extender"><img border="0" height="452" src="http://1.bp.blogspot.com/_-y8SSwafFGA/S-mup6qiSvI/AAAAAAAACEc/06cRQZgetQI/s640/forum-graphis-MOS.jpg" width="640" /></a></div>​

For all of those who own or are about to purchase a [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
here is a Video [words=http://www.mattersofsize.com/join-now.html]MoS[/words] put together on how to wear it.
Special Thanks to StillWantsMore for Shooting it.
 
MrFreak;385812 said:
Would I see gains just doin tha girtHydromaxate blasters or would I have ta do a jelqing session b4 dat


That would replace your jelq routine.
 
I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a month now. I been using it consistently. What I can say about is THIS SHIT REALLY WORKS if you use it the correct way. I have see some girth gain and a much thicker wang than before.

DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] girth blaster replace all my girth exercises. All I have to do is some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] then put on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], pump to the highest pressure.. sit back and relax watching a good adult entertainment then the gain comes in a period of time ^^
 
kawai123;385830 said:
I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a month now. I been using it consistently. What I can say about is THIS SHIT REALLY WORKS if you use it the correct way. I have see some girth gain and a much thicker wang than before.

DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] girth blaster replace all my girth exercises. All I have to do is some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] then put on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], pump to the highest pressure.. sit back and relax watching a good adult entertainment then the gain comes in a period of time ^^


New believers everyday! I am happy this is helping you, keep us up on your gains.
 
kawai123;385830 said:
I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a month now. I been using it consistently. What I can say about is THIS SHIT REALLY WORKS if you use it the correct way. I have see some girth gain and a much thicker wang than before.

DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] girth blaster replace all my girth exercises. All I have to do is some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] then put on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], pump to the highest pressure.. sit back and relax watching a good adult entertainment then the gain comes in a period of time ^^

how do you watch adult entertainment with the pump on if it needs to have water and used in the shower?
 
ownd;385878 said:
how do you watch adult entertainment with the pump on if it needs to have water and used in the shower?

I use my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] out of the shower exclusively. I fill the chamber with hot water and jam myself in, PUMP IT UP and I am all set, no leakage, just expansion and I can sit in front of the computer and watch adult entertainment.
 
ownd;385878 said:
how do you watch adult entertainment with the pump on if it needs to have water and used in the shower?

I sit in the bathtub and my laptop is next to me ^^
 
Last edited:
punkster;385908 said:
I have trouble staying erect while doing the slow squash jelqs. Any ideas?

Put on some good adult entertainment!
 
WOW! That is one hell of a routine there DLD. When I get a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] some day I will try this.
 
kawai123;385830 said:
I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for a month now. I been using it consistently. What I can say about is THIS SHIT REALLY WORKS if you use it the correct way. I have see some girth gain and a much thicker wang than before.

DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] girth blaster replace all my girth exercises. All I have to do is some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] then put on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], pump to the highest pressure.. sit back and relax watching a good adult entertainment then the gain comes in a period of time ^^

I agree, so far the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] has been productive. Im working into more intense every session. About how much of girth have you out on?
 
LarryTheNovice;386330 said:
. About how much of girth have you out on?


Hey Larry, I don't understand this question:) rephrase?
 
MrFreak;387698 said:
Do u hav a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length Master[/words] routine with this

If you plan on doing the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] also I would cut back a bit on all other length work a bit. Maybe do half of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] routine and supplement the remaining time with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words].
 
Jesus DLD, this is some crazy shit you mixed up, and im all in for the mixture of it.
well if i get the time for it. i will diffently get this thing up and running at some point.

however right now im still focusing on getting all the goodies out from my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] alone.

but i think that i need some extra assistance if i wanna hit the 8inches NBEL

But daiiiimn this is straight ass gangster!
 
DLD man, you're amazing, I can't explain in words the inspiration that I felt just picturing myself doing this exercise.

You can count on me to use this routine, and post the results. I'm just waiting for my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to arrive, and for you to sell me the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. I'm guessing that 3 weeks from now, i'll be able to start this routine once and for all.
 
doublelongdaddy;385819 said:
That would replace your jelq routine.

OK, thanks once again DLD for this link.

I can purchase either a girth-mate blasters or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to replace my Jelqing or girth Penis Enlargement.

I will still have to perform manual stretches for length.

So, after a 40-45 minute length session, I can use either a girth-mate or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] device for 30 minutes.

Is this routine about correct?
_______________________


Well, I am somewhat impressed by the words of others using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. It seems encouraging.

However, I do have issues with pumps. I have small testicles caused by a condition. I do not work well with pumps no matter its size. My testicles get sucked up. I am also concerned my small chance to conceive will be lessened if I damage my testicles further.

Has anyone experienced having their testicles sucked up due to this pump? Please be honest.

Thanks
 
nycguy;389209 said:
OK, thanks once again DLD for this link.

I can purchase either a girth-mate blasters or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to replace my Jelqing or girth Penis Enlargement.

I will still have to perform manual stretches for length.

So, after a 40-45 minute length session, I can use either a girth-mate or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] device for 30 minutes.

Is this routine about correct?

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is the tool that you use to perform [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Girth Blasters:)
 
parker06;397353 said:
so dld how many inches do you think someone can gain using this routine?

At least 5 feet:) Everyone is different. Do the workout for a month and measure...this will be the greatest test.
 
I might switch to this routine once I am able to afford a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] and have stopped gaining in length from just using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] alone. Although it does sound VERY intense!
 
kiplynx;397381 said:
I might switch to this routine once I am able to afford a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] and have stopped gaining in length from just using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] alone. Although it does sound VERY intense!

That is smart and will let you know how and where you are making gains.
 
kiplynx;397381 said:
I might switch to this routine once I am able to afford a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] and have stopped gaining in length from just using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] alone. Although it does sound VERY intense!

I agree with you... use what you know is working til it stops working, then move on to adding extra to build on that. You don't want to start putting too much extra time into other things or it will pull away from what's proven to be working for you now.
 
Theese routines are awesome! I did a similar length routine as the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sizegenetics[/words] super sets described above, and that period gave me my fastest length gains. I used my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 8-9 hours/day back then. I can confirm and really recommend this [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] super stretch, it will definitly boost length gains!!
 
If you pull on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] you can get great internal stretching that can lead to amazing length gains. Although this is my second day using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I firmly believe in this exercise. I bought a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] online because I was worried I wouldn't fit the regular.... Thank God I did... My second time pumping I at 185 pushing 190, which makes me happy due to what I've heard from others.

You know, I had never really been satisfied with my size.... but every girl said I was a monster... If so this thing turned me into a DEMON!!! :P

I'm very pro [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. In the past I had bought a vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and was very dissatisfied with the "noose" technology... the strap seems to work much nicer due to it's advantage in comfort.

I highly recommend this workout.

-Cheers ... Caboose
 
Caboose;404348 said:
If you pull on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] you can get great internal stretching that can lead to amazing length gains. Although this is my second day using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I firmly believe in this exercise. I bought a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] online because I was worried I wouldn't fit the regular.... Thank God I did... My second time pumping I at 185 pushing 190, which makes me happy due to what I've heard from others.

You know, I had never really been satisfied with my size.... but every girl said I was a monster... If so this thing turned me into a DEMON!!! :P

I'm very pro [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. In the past I had bought a vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and was very dissatisfied with the "noose" technology... the strap seems to work much nicer due to it's advantage in comfort.

I highly recommend this workout.

-Cheers ... Caboose

GREAT! I am so happy this is working for you!
 
Sometimes when I use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] it hurts like hell. Iv only had it for a week and I do 600 jelqs before then I go into the shower have a warm down from my jelqs. Then put the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] on I pump untill it hurts a Little stop wait till it stops hurting and pump some more. And do This for 20 mins. But sometimes it hurts so much I can't do it and have to stop Pumping.
dose this Happen to any1 else or is it just me or is it something I'm doing Wrong. Any help would be nice thank you
 
LDC;405317 said:
Sometimes when I use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] it hurts like hell. Iv only had it for a week and I do 600 jelqs before then I go into the shower have a warm down from my jelqs. Then put the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] on I pump untill it hurts a Little stop wait till it stops hurting and pump some more. And do This for 20 mins. But sometimes it hurts so much I can't do it and have to stop Pumping.
dose this Happen to any1 else or is it just me or is it something I'm doing Wrong. Any help would be nice thank you

I suggest doing shorter sets and mixing in some jelqing, this will help with the soreness. I like 5 minutes of pumping followed by 5 minutes of jelqing (or the like). This will bring greater expansion and should take the pain out of the picture.
 
Ok will give that ago will let you know who it gos nice1 DLD. Also should I still do the 600 jelqs befor?
 
LDC;405480 said:
Ok will give that ago will let you know who it gos nice1 DLD. Also should I still do the 600 jelqs befor?

Not necessary, the supersets will be enough, believe me.
 
I've been doing similar to this the past 2 days. It's been mad. You need A LOT of spare time though, it takes up a lot of the day.
 
I hit this routine exactly 2 days ago... i couldn't even touch my dick yesterday it was so fatigued. About 5 hours of SizeGen + Stretching + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions. It kills your penis but it makes it hang so nicely.

This is a very powerful workout!!! Do NOT carry out this routine if you are new to P.E. I've been P.E-ing for over 2 years and i still found this routine extremely powerful. Dld, if you gave this to a noob they would destroy their penis.
 
Medicating;410056 said:
I hit this routine exactly 2 days ago... i couldn't even touch my dick yesterday it was so fatigued. About 5 hours of SizeGen + Stretching + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions. It kills your penis but it makes it hang so nicely.

This is a very powerful workout!!! Do NOT carry out this routine if you are new to P.E. I've been P.E-ing for over 2 years and i still found this routine extremely powerful. Dld, if you gave this to a noob they would destroy their penis.

VERY POWERFUL INDEED! Glad someone is on this routine, I can't wait to hear how much you have gained from it...Give yourself a month:)
 
I started this in a slow, steady kind of way. Started with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and stretches only for 2 sets and then wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for an additional 7 hours. Worked way up to 4-5 sets in the program over the course of a few weeks.

Just got my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] a couple of days ago. The thing is incredible! Slowly working this in and doing 1 set of the length routine and girth work. I'll work up to three over the next couple of weeks.

I haven't taken any measurements, but I can tell when I do its going to be totally awesome!!!

DLD, you are a CPPT! ( Certified Penis Personal Trainer)
 
It does take some time to get up to the complete routine but for anyone that want super fast length and girth gains, or is in a slump or plateau, this is the routine.
 
I'm really gonna try and nail this routine constantly for 1 month. I'll do measurements the day before i start and measurements the day i finish.
I think i can do 4 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] maximum though.

My routine will be;
10 mins manual stretch in the morning.
1 hour of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
Leave for work
Return from work.
2 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
10 minutes manual
2 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
10 minutes manual [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
Edging.

That will be the maximum time will allow me to do on week days unless i P.E. all through the night. It should be enough to make some fast gains.
 
Medicating;410255 said:
I'm really gonna try and nail this routine constantly for 1 month. I'll do measurements the day before i start and measurements the day i finish.
I think i can do 4 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] maximum though.

My routine will be;
10 mins manual stretch in the morning.
1 hour of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
Leave for work
Return from work.
2 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
10 minutes manual
2 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
10 minutes manual [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
Edging.

That will be the maximum time will allow me to do on week days unless i P.E. all through the night. It should be enough to make some fast gains.

One month on this routine will bring you serious growth! I am so happy guys are finally trying it!
 
I'm pissed man. I got 4 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] worth in + manual work, had [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in hand ready to seal the deal and kick off 2011 in style and start my month of this routine... then the phone rang and something came up.

Tomorrow i will kick this off. 30 days. One penis. ??? Inches.
 
I started this today, 5 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], 1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, 2 manual sessions.

My dick is not in a good way. My glands are a funny shape and my japs eye/urethra is rock solid and colourless. As is the part of my glands connecting the japs eye/urethra to my frenulum.

I am quite worried at this. I'll massage my dick for 20 minutes and see what happens.

I was going to make this a thread to follow my progress in and i was taking off my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], ready to write my days report why i saw the horror beneath the padding. I'll go lighter tomorrow but i think this routine needs to be lessened. This needs to calm the fuck down as it's too much.

If i'm in a bad way this time tomorrow, i'm stopping. If i'm not, ill write up my report of today and tomorrow.
 
Medicating;410410 said:
I started this today, 5 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], 1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, 2 manual sessions.

My dick is not in a good way. My glands are a funny shape and my japs eye/urethra is rock solid and colourless. As is the part of my glands connecting the japs eye/urethra to my frenulum.

I am quite worried at this. I'll massage my dick for 20 minutes and see what happens.

I was going to make this a thread to follow my progress in and i was taking off my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], ready to write my days report why i saw the horror beneath the padding. I'll go lighter tomorrow but i think this routine needs to be lessened. This needs to calm the fuck down as it's too much.

If i'm in a bad way this time tomorrow, i'm stopping. If i'm not, ill write up my report of today and tomorrow.

Why not just cut back the routine in half? I completely can understand if it is too much and this is why I think you should back it off a bit. Work your way up to the max. Are you taking the SizeGen off every hour and manually stretching and returning good circulation? Very important. Don't over do it!
 
I sorted it out big man.

Due to the excess of SizeGen work coupled with other strenuous activity, you need to take off the SizeGen each hour so your penis doesn't lose the good circulation.
 
Medicating;410565 said:
I sorted it out big man.

Due to the excess of SizeGen work coupled with other strenuous activity, you need to take off the SizeGen each hour so your penis doesn't lose the good circulation.

Yup, I figured that was the issue. I was worried and happy now to know you are fine:)
 
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