SSJ's Slow Squash Jelq: Nothing Give Me Better Expansion!

LowerCape said:
Loving this to increase girth/hang/veins! Doing Kegals alot now...haven’t mastered the reverse one though
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To find the movement simply push the flow of urine next time you take a piss. Obviously do not need to be pissing when you do this but this will show you the muscle movement. Now that you have found the muscle movement you will want to use this every time you stretch or do any links work. To understand why this is necessary and how well it works simply look through DLD blasters. This exercise will show you just how valuable the RK is when training length.
 
I find this difficult to understand. Do you grip under the base or you push with your opened palm heel ?
 
Tobzam said:
I find this difficult to understand. Do you grip under the base or you push with your opened palm heel ?
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one hand ok grip on the base, the other hand on the top of the penis to "roll it" towards the ok grip. can be done toward ok grip or away.also if you're a beginner I'd advise you to stay away from this exercise
 
Tobzam said:
why should beginners stay away?
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because this girth exercise is intense and requires conditioning first,if you jump right into doing ssj's with little experience in pe it could result in an injury. plus why exhaust an advanced technique now? when the basics stop working,move up to more advanced higher intensity exercises
 
@DLD are standard girth exercises: ssj ,...etc, will target the (width) as well?. Or I need to do something specific for width.
 
Sick.medicine said:
@DLD are standard girth exercises: ssj ,...etc, will target the (width) as well?. Or I need to do something specific for width.
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by increasing overall girth,you're width will increase too but from my experience, breaking down tunica and ssj will yeild most gains more than width specific exercises (they did nothing for me)
 
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Sick.medicine said:
@DLD are standard girth exercises: ssj ,...etc, will target the (width) as well?. Or I need to do something specific for width.
Click to expand...

Mike is correct you will gain width as you gain girth. But if you really want to target widening your penis check out compressions squeezes, these will bring width very quickly. You will find it in the video list on the right.
Here is a link:

 
Had a different idea about the SSJ I was compressing both hands getting them as close to each other as possible...
 
Guys, one question.
Is it possible to pull out inner part of penis while performing ssj? Im planning to do just ssj as a routine along with bundle stretches to pre-stretch tunica?
I feel like it is possible to make a variation of ssj that pulls out inner penis out, because once when I was on a routine I was in reverse grip and I slightly bent my penis downwards and after couple reps I had huge susp lig popped out. Dld whats your opinion ?
 
Perestroyka said:
Guys, one question.
Is it possible to pull out inner part of penis while performing ssj? Im planning to do just ssj as a routine along with bundle stretches to pre-stretch tunica?
I feel like it is possible to make a variation of ssj that pulls out inner penis out, because once when I was on a routine I was in reverse grip and I slightly bent my penis downwards and after couple reps I had huge susp lig popped out. Dld whats your opinion ?
Click to expand...

If you’re able to grip deep enough toward your pubic bone they would fall into and expressive exercise.
 
DLD said:
If you’re able to grip deep enough toward your pubic bone they would fall into and expressive exercise.
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Cool stretching but if he wants to pull the inner penis out he should look for the dual fulcrums imo
 
DLD said:
If you’re able to grip deep enough toward your pubic bone they would fall into and expressive exercise.
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Thats exactly what Im doing, pushing max deep into pbone and trying to grasp as much as possible while kegeling blood into shaft.
My last session was very productive because I used my jelq cream, with moistured skin I was able to push even more into pbone and felt my suspensory ligs stretching for the first time ever, but even without lubes my session ends up good, low hang, engorged shaft, jelly-like feeling across the shaft with maybe up to 2% of fluid retention, sometimes I feel that ssj is far more superior to bathmate. With bathmate I cant feel that pressure inside like with ssj even with wine vac module
 
You're going to get bigger now!
giphy.gif
 
How long should each SSJ last? I find it difficult to make one rep last more than 10 seconds. I also need to get fully erect again after every rep therefore in the 5 minutes (I'm trying the Girth program (SRT 5x5x3)) I only end up doing about 5-6 SSJ's in each 5 minute sets. also is Vaseline a good lubricant to be using for these? thanks!
 
Cleareyes said:
How long should each SSJ last? I find it difficult to make one rep last more than 10 seconds. I also need to get fully erect again after every rep therefore in the 5 minutes (I'm trying the 5x5x3) I only end up doing about 5-6 SSJ's in each 5 minute sets. also is Vaseline a good lubricant to be using for these? thanks!
Click to expand...
It doesnt matter how long one rep lasts. My rep may go 30 sec or 12 sec or 45 sec. As long as you are doing it correctly, every second counts and every second tears the tissue, your goal is to break down the tissue and you are doing it with every second that pass. It is up to your grip strength how much seconds your rep will last.
Second thing!
Every girth exercise DEMANDS erection, demands sexual state of mind, find what is making you horny and stick to it while working. It is just like that and there is no other way. I am making myself erect after every repetition and that is the only way I can make this exercise productive so I pump up my dick and bang him every time. Once you get used to it, this will go naturally for you.
Bro, you are making your dick bigger! How many guys are 4 inches long and 3 inches thick entire life living with no clue that they can make a change. Just do it, if you need to get erection every 10 seconds, push yourself...there is nothing that can stop me from being big white boy...
Stay cool!
 
Last edited:
Perestroyka said:
Hopefully
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Don't get too anxious this PE thing takes time I've been here for a while n still learning... ?
 
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