RedZ Frendo's - gain penis width thickness

[DLD]

I'm just disappointed that so very few people are contributing to this thread.

Exercise threads usually take a while to catch on. I have exercises that were created and buried for years only to pop up years later. It takes one person, consistently using, gaining and posting about the exercise that makes them popular. Great contribution and thanks for helping promote the thread.

 

[REDZULU2003]

I'm struggling to stay erect during this exercise even with adult entertainment on infront of me and doing kegels, so I am having to take short breaks and make my self hard again. Apart from viagra is there anything else i could do to keep my erection quality high?

On a plus side though, although I struggled to maintain a good erection, the expansion was awesome. Had some red dots afterward (that were gone the day after), which just goes to show how intense this exercise is.

Regarding erection issues which I presume is a reason many incl myself find this exercise difficult. What I do is leave a small gap behind the glans so you can masturbate to keep the erection going. If you have foreskin this is easier and just pull the skin backwards and forwards over the glans to keep arousal otherwise for cut guys its harder.

 

[REDZULU2003]

I'm just disappointed that so very few people are contributing to this thread.

I tried this on myself for one month and my penis shaft expanded like crazy. It's been 3 months since I stopped and it still keeps the shape and size (presumably, sorry I didn't take measures).

I must confess I'm barely a noob, as I tried Penis Enlargement several years ago and due to my lack of perseverance only did it for a few weeks by then. Then, due to a somewhat recent bad experience I decided to give it another chance but took the time to do some research before starting and so I decided that this one would be a good method, because it certainly seems to resemble what actually happens during priapism, with the advantage added that the forces applied can be many times greater than that of the blood pressure, and that, of course, it can be controlled.

I didn't take measures because, in all honesty, I had little hope this would work, and I'm the impatient type, and so that's another way for me to prevent being discouraged by the lack of progress in growth, to rely purely on my subjective observations. However, I can assure you my penis grew during that one month and I'm pretty sure because my shaft never had this widened shape before, and it's most expanded in the side closer to the gland than at the base, and it's been always quite tubular and straight, and certainly it didn't shrink, so it certainly expanded and stayed like that. I don't really like it's new shape too much, but I don't care much either. It's better as it is now, wider, at least in part.

I'm also under the impression that it grew slightly in length, and I do prefer this method better than the usual ligament stretching, which doesn't feel too natural to me.

I know my penis wasn't conditioned when I started, but wanted to take advantage of it, and although I obviously did, I also experienced some spots during the first days which worried me a bit. I have to say I went pretty extreme on this. I used this kind of clamp: http://www.powertoolsdirect.com/wolfcraft-one-hand-easy-clamps since the other type are not easy to find where I live, and I used a rubber band cockring to trap the blood. The first days it all worked okay, but the last days my penis didn't feel as if it was taking too much pressure anymore and I had problems because as much as I tried pressing the clamp, a great deal of blood would escape because of the rubberband. I really had to make it too tight to hold the most blood I could. I wish I could find one of those little clamps around here.

As I said, I quit some 3 months ago after 1 month of training, because I had to travel and I just didn't want to take that huge clamp in my bag. I didn't resume before because I'm plainly lazy. Now I'm planning to resume and I'm excited for the deconditioning I've undergone and really hoping to gain a lot more.

Thank you RedZulu and thanks to all contributors!

Please contribute! I'm pretty sure this is the KEY method to gaining fast and safe (no surgery).

Cheers

Fantastic news and a really good review. Your correct that more should try this method but it can be awquard and I often refer many to use the ATS Rollers as an alternative which is a rolling pin pressing down into the penis from above into a hard surface but that in itself is working differently then Frendo's ... more like a Jelqing milking motion as opposed to Frendo's which are more compressive expansive static execution to it. You can keep and maintain the wide shape while doing other width exercises but with Frendo's the shape is in effect 'frozen' in place for X minutes.

How did you fair with erection quality?
How long did your sessions last?
How many sets & reps did you day and on how many days a week?

 

[AlmostGod]

Anyone got a link to order the clamps ? Not the cable clamps but the electrical type, I've searched all the shops here and we only got those small ones which dont do the job.

- AG.

 

[Thompj215]

Its here finally!!!

This is one of the most anticipated Penis Enlargement exercises in recent years here on [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. I have had tons of e-mails and messages about this baby and rightfully so because THIS is going to make your cock W I D E R than anything else you have tried ... this is the BEST width exercise in the ENTIRE Penis Enlargement world
Hello there OMG I went to lowes n home depot n got my meterials let me tell u, wen I clamp the bothe sides I feel the intense pressure on my cock and it literally flats my cock not a lot just a little! But wen I did it for 5 min, 2x sessions small drops of blood came out of my penis head :/ is that normal? Did u get that as well? But other than that thank u a lot for ur help! I might need a 2 day rest after this workout lol how r u goin with ur workouts? Do u have any updates or pics?

Nothing is as effective or intense as this, NOTHING!

The name

Its called the Redz Frendo:The secret to Shorty Mac & Shane Diesel . Frendo is Latin for CRUSHER as this baby is a crusher, causeing width expansion like nothing else. Shorty Mac and Shane Diesel are both huge dicked pornstars who are known for big girths, especially the WIDTH and these will grant you monster width aswell.

How they work

Redz Frendo's work different than everyother width exercise that existed before it. Its unique in how it goes about things. Let me explain how.

These are performed constricted and this can be with a cable clamp, hose clamp, string or whatever you like to use. Just so long as you can safely get it off afterwards. The reason it needs to be constricted, is to keep the penis fully engorged for the duration of the set which is vitally important to getting the massive expansion in width size aswell.

When the penis is clamped and the pieces of ''equipment'' placed onto the penis, it forces the top and the bottom of the penis into the centre towards oneanother. This creates a crushing effect like that seen in a vice but not as intense, we dont want it that intense :O

So once the ''equipment'' has started to do its job as explained above, you will remain aroused and as erect as you can for the duration of the set which should be 15 minutes or more, depending on your experience. Very fresh guys should try 5-10 minutes and once the first set is done you can do anotherone. Total no more than 45 minutes, so someone like me advanced can get either x3 15 minute sets in or x2 20 minute sets in.

Its important to work towards at least 15 minutes because this is the MAGIC of the Frendo's .... as the penis is being pressed in towards itself, which alas makes it wider like we want, its being HELD in this state for the duration of the set which as I stated should be our aim of around 15 minutes. Its dureing this time, the extended state of the width to the penis that it will start to see changes in its size and in time this will become permanent.

When you do clamping work such as the standard constrictors otherwise known as clamped edgeing, you are holding the penis in its maximum erect state for a set amount of time whole you remain aroused. Dureing this extended time the penis is at a much more engorged and fuller size than usual and for longer, which is the VITAL point here ... its this EXTENDED time in the the most ENGORGED portion of the penises erection that starts to work its MAGIC ... this is what makes Frendo's DIFFERENT and unique, its like clamping but for width

The blood is sitting inside your chambers all this time while your aroused, fully erect and clamped at the base. While it sits waiting the pockets inside are being stretched and expanded to a size they have never been before, in our case widthways and its this over time that gives us that size in width ... this is how Frendo's work my brothers

How do I do them and what is this ''equipment''?

These are simple to perform, really they are but it make take a few tries to really get your form strict and know how much pressure to add.

Equipment needed

x1 medium sized cable clamp
x2 large sized cable clamps
x2 4 inches [L] X 2 1/2 inches [H] pieces of TILE

If you cant get clamps or dont use them than you can use alternatives.

The large clamps are for holding the tiles. Makesure you use a flat tile, you can get a piece cut to suit your needs. I would guess 4 inches length and 2 1/2 inches height would be fine for most guys, small > huge in size.

If you think you may need more or less than adjust as you see fit but really it shouldn't be a problem and hope it isnt.

Now all you need to do is get yourself into a standard constrictor otherwise known as clamped edgeing, just click a clamp around the base of your penis and get yourself aroused ... simple enough

With that done you will now need to leave a small space below the glans of the penis if your uncut like me, so you can masturbate as somestage to keep aroused. I like to rub the foreskin over the glans and keeps me going but you may have other ideas. For cut guys I dont know how you would keep youirself aroused, hope your okay with the setup.

So once you have the small space found about 1 inch beneath the bottom of the glans I want you to place one tile ontop and one tile beneath the penis and push them into oneanother, so they compress and literally crush the penis into itself .. sounds bad, its not

With this done you will have to grab one of the large clamps and clip it around the ends of the tiles. The large clamps will clamp around both tiles well on eachside so keeping the whole thing stable and supportive, plus you can quickly remove in an emergency.

It shouldnt be difficult to get that sorted but may take a few tries. Have faith and patience. Once that is done you will FEEL a large internal pressure inside your penis and this is because of the crushing force being exerted into it from the tiles as they want to 'hug' oneanother It will be uncomfortable at first, perhaps slightly painful so do pay attention.

When everything has been attached in its place you can now sit back and enjoy. KEEP yourself aroused dureing the entire set as much as you can, keeping as much as the erection in as possible ... you dont want it to go semi or limp ... the more blood the better expansion and more width can be worked with.

This is why I suggest the 1 inch gap from the bottom of the glans, so you can masturbate and keep yourself going. Also doing kegels helps ALLOT with this exercise and you will literally feel the blood and muscle as it forces between the two tiles ... I think its an awesome sensation I really do.

You want to aim for 15-20 minutes NON-STOP in this thing, yes it sounds allot but if you read how it works you will understand why. Like [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] and how they work with extended time in the stretch position and likewise we need extended time in this width position.

If your newer or want to be careful than go for 5-10 minutes and test the water. No harm in that or doing 5 mins than 2 mins rest and repeating for a total of 20-45 minutes etc BUT your goal is to REACH 15-20 minutes and if you do oneday manage to even get to 30 mins non-stop than that is even better but its VERY ADVANCED indeed, so dont worry about that.

I highly recommend that a warm up and warm down are done with this method because of the huge amounts of blood your dealing with. It will make the session easier, more productive, less chance of injury, less chance of getting red spots and will help with the healing and circulation.

I've also drew an illustration and scanned it into the computer for upload here which will help understand how to perform the Frendo's.

Please let me know if you have anything to say about this and do try them. I would like several members to give these ago for 8-10 weeks and see how good they are.


UPDATE 21st October 2009[/U

You can if you prefer, use the hanger attachment that comes with the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] and detach that from the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and set it up in a manner that resembles the tiles in the diagram. Shouldnt be hard to understand.

I use this attachments and find it much easier and better than the tile method, simply easier but if you dont have it than the tiles will suffice.

Also a variation to the Frendo's is a downward bend while in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] hanger attachment [Havent tried with the original setup but dont see why it wouldnt work] which will force the penis into a more wider shape.

Your sat down in a chair [I do these seated] and pull the attachment downwards, not too far but enough so the penis becomes horizontal or just below this.
You will notice a nice wider shape to the penis.

Hold these for several seconds and repeat for as often as you desire. Just something I found by trial & error.

Gives you a look while done, similer to the erect bends done over the wrist [Stillwantmore got some pix on here alongwith ItsElectric in clamping section as a guide check stickys] or the 'U' bend.

UPDATE: January 2012

Pictures from the member Hellboy demonstrating this exercise. Thanks Hellboy.

 

[Thompj215]

Do u have any pics after 3 months of clamping? Please post thank u!

 

[Thompj215]

Hello there OMG I went to lowes n home depot n got my meterials let me tell u, wen I clamp the bothe sides I feel the intense pressure on my cock and it literally flats my cock not a lot just a little! But wen I did it for 5 min, 2x sessions small drops of blood came out of my penis head :/ is that normal? Did u get that as well? But other than that thank u a lot for ur help! I might need a 2 day rest after this workout lol how r u goin with ur workouts? Do u have any updates or pics?

 

[REDZULU2003]

No update pix but rest assured it works. Sounds fine your workout apart from the blood. Thats a vessel inside the urethra that you urinate out from bursting and isn't anything serious but means the pressure may have been too much at first. This is very intense.

 

[KR80]

How did you fair with erection quality?
How long did your sessions last?
How many sets & reps did you day and on how many days a week?

Hi, long time
I never had the patience to do the exercise again, but to this day, my penis still keeps this wide shape I told you about.

I'll try to reply from my memories:

I think my erection wasn't that good, mainly because I tried to exercise as frequently as I could, meaning I'd do it once everyday if I could, and if I remember correctly the norm used to be once every other day or every three days at most. Now, I remember I was worried about my erection quality at some point, because I couldn't see any morning woods for some days, so I stopped the exercises until it came back again, and I think I finally based my rest periods on this sole symptom. This is what I recall. I'd probably exercise for two consecutive days, then when I felt my penis was very fatigued, not very responsive or difficult to get erected, I'd check and see if I had a morning wood by the next day and if not, rest for that day. What I know is, when I quit after exercising for that whole month, I had the greatest erections in the following weeks.

I usually aimed for two sessions, 15 minutes each, 5 minutes rest in between. But I usually couldn't go past 10 minutes a session, and I would rest for maybe 10 or even 15 minutes in between. I'd leave the rubber band on for some extra 5 minutes after each session (in an effort to emulate the whole priapism effects, that means deoxygenated blood as well), and when I felt my cock was too cold and purple afterwards, I'd shake it and massage it as part of the rest period in between sessions, and I'd probably just let it rest with no massage for an extra 5 minutes after the massaging.

I need to say I think part of the success in this is due to the kind of clamp I used (I see the link in my last post is dead, so here goes another picture). I've seen those clamps in the pictures with the nintendo cartridges, i found them in the local warehouse the other day and I just found them too weak compared to the kind I used. I don't know about those round cable clamps thou. I'd think they'd work as good as the kind I used. I'd love to get a small one to keep the blood from escaping at least, that should be better than the rubber band. The kind of clamp I used was comfortable enough, because I could easily keep pressing it more and more as I needed, if it only wasn't so damn big... I couldn't find any suitable flat pieces to use against my penis, so I just used the clamp directly on it, slightly skewed to try and cover the most surface I could yet being able to put it comfortably between the legs. First days, I only used it top to bottom, but in the end I'd make a session top to bottom and the next one side to side. I did this in an effort to create microtears along the whole perimeter of the shaft. Since the clamps jaws were so small, I'd also try them in different places along the shaft, base to glans, every other day. I'd recommend using some flat piece for maximum efficiency.

Lately I have this idea in my mind of using a hair curler like this, or some sort of round mesh, or threads around the penis, inside a good pump, like so. But I doubt it'll work any better than this thread method.

 

[mano22]

Awesome!!!

 

[KR80]

I wasn't too clear in my last post, but you have to understand that it's been 5 months since I last trained.

Anyways, what do you think about this idea of combining the pressing factor with a good pump? I personally think it's got potential, but I just don't know how to make it a reality. Basically what I'm trying to do is blending the benefits of the pressing factor and the ease of the pump. Taking the time to get hard and trying to keep it that way by masturbating during the exercise is what is drawing me back from repeating the training. So I thought it would be great if one could fix these flat pieces against the cock, inside the pump container, then pump until it feels okay. Problem is you cant fit these pieces onto your cock once its inside, and they'll probably not fit through the bottom along with the clamps, so I thought a tight hair curler would be easy to fit when your cock isn't hard, then try to insert it all into the pump and pump, and hopefully the curler will stretch your cock in some points, while the rest of your cock will try to expand, thus creating more force onto some parts of your cock than just using the pump alone at the same pressure level. I'm also thinking this would create the microtears more evenly around the shaft.

My only concern is... how does this differ from using the pump alone? Well, honestly I'm not sure... My guess is that probably when you use a pump alone with a lot of vacuum, you'll feel pain in your cock before you can actually create as many microtears as if you were using frendos? Therefore it would make sense to think that the frendos and curler would create more microtearing by the stretching? I don't know, I really don't, and I'd like to know. I know my now broken pump couldn't achieve as much force onto my dick as I did with the frendos, but I'd guess decent pumps are capable of this? or not?

I don't have a decent pump to try this, and the one I've got has its valve broken, so I'd be grateful if anyone could give this a go and report back.

Thank you

 

[KR80]

I don't intend to hijack this thread, but if it feels like, just let me know and I'll start a new one, but it'll be probably unnecessary as I don't think this curler thing will get me too far.

I still think Redz frendos are the best method of widening your penis. And this curler thing is based on the same principle, just trying to make things easier... with not much success so far LOL

Okay, today I bought some hair curlers to try it out with my broken pump:

Bought medium and big size... don't buy medium, they just won't fit any penis no matter if it looks like they will... and probably some people won't be able to fit in the bigger ones either, at least not in the size I found

I removed the plastic "hairy" layer on the outside, used some lube over my dick, fit it inside, pulled my skin forward (uncut), fixed inside the pump... I managed to get some vacuum (sorry no gauge), but just not enough. Removed from pump. Took out the curler. I removed the rubber cover off the pump cylinder base. Fit the curler over the rubber cover, put my penis through the rubber hole and curler. Fix the rubber back into the cylinder. Pumped and was able to get a greater vacuum. Picture.

It didn't feel like I achieved a force as strong as that that I got with frendos... Nonetheless I did feel something interesting: Unlike when using the pump alone, as much vacuum as I tried to get, it didn't feel like the penis wanted to burst, but I rather felt a sort of pressure around the shaft, and I only got that bursting feeling in the glans(uncovered by the curler). I did however feel some pain in the skin, due to the shaft skin pressing against the curler mesh. I don't think this is working, and this is certainly not desirable. I want corpora cavernosa to stretch, not skin. The curler mesh is just to tight. I'd need to cut out some of the curler threads. Either that or use some elastic bands or threads alone. That would allow for the corpora cavernosa to really expand at some points while staying contracted at others (thread contact points) creating a stretching effect thus creating microtearing. That's my theory at least.

Now that I messed with this stuff, I think it would be possible to fit some small flat pieces just like in frendos inside the pump. I'd just remove the rubber base off the cylinder, insert penis, fix flat pieces around penis, clamp, fix rubber cover back and pump. I think it could work...

I'm buying a new pump. Even if this doesn't work, it'll be good to have a working one around. I'll try to find some slim flat pieces and fix them onto my penis and hopefully fit them inside the cylinder and try.

Cheers

 

[KR80]

All right, now that I own a decent pump, I can answer my previous question: What would be the difference between a pump and frendos? The difference is the pump will more easily inflate your outer skin with blood, before it could create as much a pressure as you'd get with frendos in your corpora cavernosa. I can tell you I'm so very much disappointed about this fact. I'm uncut, and I think this is a very good way of adding skin to my penis, something I'm not interested in. I suggest nobody try the methods I proposed before, because I don't feel they'd work nearly as good as frendos do. I, myself am quiting on trying them, I think it's just a waste of time, because even though you trap your penis between two sheets, it'll still pull from the sides skin, harder than it will from the corpora cavernosa, and I'm really worried you could burst/damage your skin, before you can achieve as much a pressure in your corpora cavernosa as you could easily get with frendos!

It's really a pitty, but hey, pumps are still good to get erections, and I have no doubt, if used frequently, over a looong time, you can gain some size. But REALLY, they CAN'T be nearly as effective as frendos are! And that's what I'll be doing from now on! Using my pump to help with the erections before actually exercising with frendos.

Frendos DO WORK, and by my own experience I can feel they work FAST. You can't really compare frendos and pumps.

I hope this will help somebody.

Stay well,
KR

 

[powerman1969]

I had my doubts in the beginning but now I'm a believer . this shit is real man!!! I used two VCR tapes strapped tight with 2 socks a wave cap and a cable clamp. The tapes are heavy so while I lay down I get a good hanging weight stretch. This will be my daily afternoon workout before my pumping session in the late evening. During the day...I stay clamped up for 10 hrs. Then it's back to the tapes for a 30 minute workout. Call me hardcore. But dude I'm on the rampage!!!!!

 

[DLD]

But dude I'm on the rampage!!!!!

Like EPMD! Like a boss!

 

[diesel225]

Has anyone used the bib as the compression piece it looks like the easiest way to do this type of thing i was going to order one and try it out. cable clap at base bib from there and the next cable clamp behind the glands, but should i get the bib small or the reg size. I'm kicking my self in the ass i gave my bib away years ago cuz i thought i was through with pe. current size is about 6.75 nblp at 100% eq level and 7.75 bpel I'm thinking reg size.

 

[DLD]

Definitely the standard size.

 

[mizzougrad01]

I tried this...the tiles and plates kept rolling onto one side. I just layed my clamped Dick onto a table and pressed the tile down. I put more pressure on the tile at the base, which pushed more of the blood down toward the head. Seemed to work fine.

 

[MartinGlad]

How would you guys compare this exercise to Horse Sqeeze?

Which is more effective in girth gains and which one should a beginner start with first...

Could anyone name the best girth exercises? I know this one may be the best but there is a few others

 

[DLD]

How would you guys compare this exercise to Horse Sqeeze?

Which is more effective in girth gains and which one should a beginner start with first...

Could anyone name the best girth exercises? I know this one may be the best but there is a few others

I would say that the exercises are equal, and development really depends on the intensity you use. My favorite girth exercise would be SlowSquashJelqs, I think these are king when it comes to girth.

 

[Mick09]

I tried this before but never got too far with it. I would get huge expansion after a workout, but it would disappear very quickly. I may give it another go though.

One question... does anyone find that the depth of their cock (top to bottom width) decreased as a result of the extra sideways width?

 

[DLD]

I tried this before but never got too far with it. I would get huge expansion after a workout, but it would disappear very quickly. I may give it another go though.

One question... does anyone find that the depth of their cock (top to bottom width) decreased as a result of the extra sideways width?

How long were you using the exercise? The penis depth and circumference are greatly effected by how you train. In my case I have more depth than I want and I would like to convert it to width. What I will do to make this happen is include penis flattening exercises like the Tile Squeeze. Redzulu also has a thread on Book Spine Expansion, both exercises can be used for this purpose.

 

[Mick09]

So you want to "convert" depth to width, or you want to add width? I'd rather not lose depth just to replace it with width... I want to increase my overall circumference.

 

[RodSteel69]

Guys im new to this but i have been doing a few exercises time to time. I seen this thread and i just knew i had to try it. I will get all the equipment this week.

 

[grapeape]

this looks great, i have 1 question that may have been asked already, but i was too lazy (or busy) to read every post.

Has anyone tried this technique in the other direction? clamping it sideways? gaining width both ways

thanks folks!!!!
and give your woman a massive crank for the holidays

 

[grapeape]

Do to the lack of privacy and time in our small house, i did this routine for only 15 mins...but 3 nites in a row. on the 3rd nite, i knew i was getting laid so i did the routine about an hour before sexy time. i got the best and deepest clamping ever and then threw the flat clamps on. great session......

.......fast forward to bedroom, after a little foreplay the wife gets on all fours in the middle of the bed and backs that thing up to the edge of the bed. i slowly slide the head in and get just passed the head when i see her clinch the sheets in both hands, she says "what the fuck did you take?" (implying that i took a penis enlargement pill) i laughed and told her those dont exist and if they did, i couldnt afford them! After working it a little i decided to go slide it down to the base (which was pretty engorged from the double cable clamps 3 days in a row) as i did it i pulled her ass cheaks outward and toward the front of her thighs so i could get that extra 1/2" penetration...she moans "oh my god that hurts", i stop in mid thrust and ask if she wants me to stop, she responds "no! it hurts fucking amazing" this made me feel 10 foot tall!!, thanks to kegel workouts i made it well passed my usual 8 pump chump routine (its percieved as less than manly to premature ejaculate, but its my reality and i might as well be honest on here, if any one can help...its you folks). i lasted long enough that she was asking me to finish because she said it was raw, i assume the increased girth was a shock and she already came twice...... it was great amazing girthy fuckin!!

I think this routine adds a little temporary length. I am well aware that all of the stuff i just typed is only temporary and not an actual gain, but it was fun!!!

 

[dimethyl]

I've been doing these religiously with my clamping and have had great results. I will clamp and do squeezes & bends for 5-10min or so then grab my tiles and crush it for 10-15min depending on how I feel during my workout. I try to do the crushers for at least 30min each time but have gotten as high as an hour once but only once. I will get extra expansion by using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 10min between sets, then crush again, then [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] again at the end if I'm up to it.. My expansions I crazy that way. I will then top off with a little hanging to help get the blood pulled all through out.

 

[MartinGlad]

Great results? How much?

 

[dimethyl]

Normally after a clamping/Bathmate workout my girth around is about 5.2 and my width is about 1.8..If I do this workout with the compression I can get my girth to about 6 and my width just over 2..im excited about that and can't get my expansions that high even with slow squash jelqs in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

 

[BeFrank]

Hey all, question. I've mostly been doing length exercises for the past 8 months or so, but wanna get into girth exercises. My question is, does this exercise increase girth or just width, or both? Also what is the difference? Will increasing width lead to increase in girth, and vice versa? Thanks in advance!

 

[dickerschwanz]

Hey all, question. I've mostly been doing length exercises for the past 8 months or so, but wanna get into girth exercises. My question is, does this exercise increase girth or just width, or both? Also what is the difference? Will increasing width lead to increase in girth, and vice versa? Thanks in advance!

girth=circumference
width=horizontal length so to speak.

so yes width is also increasing girth.

Most girth exercises train the corpus spongosium which is on the underside of your dick. While it is said that this exercsise also trains the corpus carvernosum(check google for some pcitures of what I mean)

 

[DLD]

Both girth and width enhance one another. The study "The Penis is a Balloon not a Rope" gives some excellent insight into expansion.

 

[88th lux]

I started using this method last week. I ordered my tiles online and found my clamps for $1 each. not only did it make me wider, but also increased the sensativity of my entire penis especially my foreskin. Thanks for sharing this wonderful technique redzulu2003.

 

[LoveHerDeeply]

Shameless bump.

Note: clamping is an extreme girth exercise and must be worked up to over due time.

...This is adding extreme x extreme!

Not for the new girth member. Do basic girth work first over a long time adding more as you go.

 

[DLD]

Shameless bump.

Note: clamping is an extreme girth exercise and must be worked up to over due time.

...This is adding extreme x extreme!

Not for the new girth member. Do basic girth work first over a long time adding more as you go.

No Shame in the Brotherhood! Praise to our dear Brother Red who is not with us now. Pray for our Brother during his absence, pray blessing upon him and his safe return to the Brotherhood.

 

[jakb]

No Shame in the Brotherhood! Praise to our dear Brother Red who is not with us now. Pray for our Brother during his absence, pray blessing upon him and his safe return to the Brotherhood.

I really miss Red. He unknowingly got me back into Penis Enlargement this go round and I am thankful for that. Do we know what is happening with him?

 

[houseofr00bees]

Quick Question, Anyone who has tried this exercise. Seeing that it gives you width, does it flatten your dick out as well? like does it get wider than it is taller?
I imagine dough being pressed and staying in that shape

 

[Jamammoth]

Quick Question, Anyone who has tried this exercise. Seeing that it gives you width, does it flatten your dick out as well? like does it get wider than it is taller?
I imagine dough being pressed and staying in that shape

You get flatter during the exercise but it's not the shape your dick takes outside of that. Try them, you'll see what I mean. Then notice how girthy you are right afterwards and some time after that as well.

 

[Zambrodom3]

This exercise is a must try, but it looks a little dangerous! Looks like it is not for new guys! It might be strange, but I have read the "Best Girth Exercise" title a lot of times and I do not know what to keep in mind the most. Hmm, looks like this (everything connected to any sort of clamping and SSJing are the best ones, right?

 

[superman05xx]

Streamlining Redz Frendos
​

Streamline - to make simpler or more efficient (merriam-webster)

Two tiles and two clamps …. For me to get the two clamps to stay in place while I got the clamps in place was hard task and if I tried to do one side at a time it was downright painful.

Solution: there are a couple solutions I can think of. 1) You can try it in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] or a similar system where the tiles are in place and you just have to tighten a nut to bring the tiles closer to each other 2) My Redz Frendos hack. Below is a picture of what I use. My basic set up to two large rat traps (yes, the large rat traps from a dollar store work very well, just take the metal pieces out of them and cover them in duck tape or some type of padding and you are good to go) and two large clamps. The hack I did on the tiles was to take a cut piece of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] wrap and stretch it around the two tiles (lengthen wise) then duck tape those to the tiles … there should be some slack so you can get your penis between the tiles comfortably but not so much slack that the tiles slide around. I have attached a second picture using a bottle of lotion to act as a penis so you can see how this works (this would be prior to putting on the clamps). As you can see from the picture the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] wrap around the two tiles makes it so you no longer have to hold the tiles in place as you struggle to get the clamps on and can now with two hands get both clamps on at the same time. Lastly, I am attaching a third picture so you guys can see how it all comes together. Hope this helps guys who had similar struggles as I did. And I would have made another thread for this but I didn't want it to get buried.

View attachment 27637 View attachment 27636 View attachment 27638

 

[LoveHerDeeply]

Nice idea, super. Hold them in place temporarily so the clamps can be appliied at once.

So I see the tiles are a bit back behind the glans. I'm kinda bullet shaped in my girth profile. I'm wondering if I move the tiles up closer behind glans if this will help even me out to as wide behind gland as mseg...?

 

[superman05xx]

Nice idea, super. Hold them in place temporarily so the clamps can be appliied at once.

So I see the tiles are a bit back behind the glans. I'm kinda bullet shaped in my girth profile. I'm wondering if I move the tiles up closer behind glans if this will help even me out to as wide behind gland as mseg...?

I’m not sure if moving the tiles up closer to the glans will cause a greater evening out than just having them in the middle. Now I’m not 100% on this but I believe somewhere in this thread Red said it didn’t really matter. I prefer to have the tiles in the middle because having the tiles rake across my glans isn’t the best feeling.

 

[Zambrodom3]

This is a really good solution! Thanks for sharing, girtHydromaxan! By the way- what can you share as experience from this exercise- how does it work for you- did you gain from it- what do your sessions look like, how long and what expansion do you get?

P.S- I am really interested in this exercise and just think how to add it in my future Penis Enlargement routine. rofl

 

[superman05xx]

This is a really good solution! Thanks for sharing, girtHydromaxan! By the way- what can you share as experience from this exercise- how does it work for you- did you gain from it- what do your sessions look like, how long and what expansion do you get?

P.S- I am really interested in this exercise and just think how to add it in my future Penis Enlargement routine. rofl

It has worked pretty decent so far - haven't had a ton of experience but Jabk's post (http://www.mattersofsize.com/forum/...nymore-The-exercise-that-caused-this-reaction) made me want to really figure out a way these could work for me. I get really good expansion - width is kinda nuts when I take off the equipment but I haven't measured my compressed size to give you a comparison to my normal size ... ummm maybe that is something I should do. I superset this with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] pumping so it looks like this: 10 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words], 10 minutes Frendos, 10 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] and 10 minutes Frendos. I have gained like half of half of half an inch (not noticeable) lol (little less than half a cm) my girth gains have kinda been slow but I am really trying to plug away at this process to get to my desired 6 inches in girth. I am on a break right now from Penis Enlargement because I have had an injury which healed but the skin over the injury didn’t really heal but maybe when am healed up and back in Penis Enlargement going hard I will give you my expansion measurement from Frendos.

Remove this post!

??????

 

[Zambrodom3]

It has worked pretty decent so far - haven't had a ton of experience but Jabk's post (http://www.mattersofsize.com/forum/...nymore-The-exercise-that-caused-this-reaction) made me want to really figure out a way these could work for me. I get really good expansion - width is kinda nuts when I take off the equipment but I haven't measured my compressed size to give you a comparison to my normal size ... ummm maybe that is something I should do. I superset this with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] pumping so it looks like this: 10 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words], 10 minutes Frendos, 10 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] and 10 minutes Frendos. I have gained like half of half of half an inch (not noticeable) lol (little less than half a cm) my girth gains have kinda been slow but I am really trying to plug away at this process to get to my desired 6 inches in girth. I am on a break right now from Penis Enlargement because I have had an injury which healed but the skin over the injury didn’t really heal but maybe when am healed up and back in Penis Enlargement going hard I will give you my expansion measurement from Frendos.


??????

That's the same thing I was thinking about- supersetting pumping and frendos. Awesome- just cockring the penis after the session and just gain like crazy. The same thread got me here as well rofl. The post removing is because it was a double post and I edited the second one into "Remove this post!" .

 

[DLD]

A lot of LOVE for RED when yall bump his threads! He is the master of girth and will be with us again in time. Bless him and keep him safe!

DLD

 

[Zambrodom3]

a lot of love for red when yall bump his threads! He is the master of girth and will be with us again in time. Bless him and keep him safe!

Dld

amen!!!!!

 

[iCali420]

awesome!

 

[carped1em]

this is somthing im going to want to try in the future .

 

[GirthGains]

I tried these crushers and I saw great expansion from 2 inch width to 2 and 1/4 max! Got width did seem to flatten it though. But after a while I wasn't getting good expansion with this. Could it be because I jumped into the crushers to fast and it made my penis tough and prohibiting big girth expansion?I have only been clamping for 1 to 2 months before I started these. Any help would be greatly awesome. I also use a hose clamp to clamp. Which is round. Could I do these with a silicone cock ring?