updates
April 29th - 30 mins ADC style clamp after I ejaculated to help maintain blood volume and test levels in the penis.
April 30th - 1 Hour and 15 mins of ADC
May 1st - 2 Hours and 15 mins of ADC outside in the garden sunbathing lol
Had LOTS of erections.
My max erection volume increased slightly also at the end of the session.
I had sore skin between my testicles and groin area afterwards from the clamp rubbing on the sensitive skin.
Later-on did, 30 mins of standard constricters with 10 mins of Constrictorized TOW stretches, few wet jelqs afterwards and also 30 mins ADC stlyle clamp.
May 2nd - 2 Hours 35 mins of ADC, had padding today near sore skin.
May 4th - 1 Hour and 50 mins ADC.
June 6th - 1:15pm to 1:30pm tried the fern leaf experiment.
Eate half a fern leaf for the effects of increased penis size or better lasting off ejaculation.
I didnt get as many side effects as the first time, I drank more water this time round.
I noticed my mouth was VERY dry and I fealt slightly drunk, only abit like from a small portion of wine.
These effects faded, and I masturbated to test if it held me back which it did until 5:30pm when I shot a load.
This load also tasted of the plant.
Next time round I shall try the root portion of the plant, as this is the part which created a increase in penis size amongst rats and mice.
The leaf testing is done.
June 11th - 10 mins of Dash wraps, 5 mins standard constricters with few bends.
June 14th - 10 mins Dash Wraps, 15 mins of wet jelqs.
June 15th - Started Hanging again useing the AFB homemade device.
Did 25 minutes hanging with 10lbs, I lay flat on the bed with the weight hanging off the edge, also legs were in the air so I was in a semi BTC position.
June 16th - 25 mins useing 15lbs, lay on bed flat as usual. My right side at the top near the base had a small blood blister and was sore, also the vein there was slightly thrombosed. Took X2 Aspirin after the session.
June 17th - 30 mins useing 15lbs, position same as usual. Again fealt sore on right side.
Started aplying E45 cream to the blister.
June 19th - 25 mins useing 15lbs, position same as usual except I didnt have the legs as high, so my internal tunicae than received alot more stretch than the ligs, this was because of the injury to the right part of my penis [skin]. During the session the right side didnt hurt at all, I managed to hold the stress off that part and more onto the left when I could. The session went very well considering I have a nasty large blood blister.
Summary
Okay, well at the moment I'm hitting hanging once more as I WANT erect length right now.
Hanging will be the main area for me for now, along with testing the fern plant when I can.
Still will include other Penis Enlargement exercises now and again, but for now hanging and length is my MAIN concern and ambition to reach