Thanks for the compliment, RED!REDZULU2003 said:
HOOSYODADDI's Girth Attack log
- Thread starter HOOSYODADDI
- Start date
-
- Tags
- base girth cialis circulation clamping cockring cum depression discoloration doublelongdaddy edging effective erect erectile erection erections exercise exercises extreme fat pad fitness flaccid foreskin gain gaining gains generic viagra girth girth gains glans growth hands hanging ide jelq jelqs kegel length gains libido load masturbate painful pelvis penis posts progress pump pumping pussy question recovery research results routine sensitivity sex short shower skin ssj stimulation stretch stretched stretching stretchy support supra slammers surgery tender tension veins viagra wide workout wrap
MONDAY:
no warmup
14 minute Constrictor
massage
10 minutes edging
alternating hot wraps/cold dips
10 minute Constrictor
massage
15 minutes edging
hot/cold shower
NOTES:
Was getting ready for the trip to my parent's house and had was surprised to even get in the two constrictors. During the clamp sessions, I tried a few squeezes, horses and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s.
===================================
TUESDAY:
I was not able to do much of anything Tuesday because of the family trip. I did do a few short manual tugs and dry jelqs. This situation is going to last about a week, so it's going to be very difficult to find the time, place or privacy to do exercises. I will try to log when possible, but won't be consistent until after the holidays. Good luck to everyone else in the same situation.
HAPPY HOLIDAYS,
HOOS
no warmup
14 minute Constrictor
massage
10 minutes edging
alternating hot wraps/cold dips
10 minute Constrictor
massage
15 minutes edging
hot/cold shower
NOTES:
Was getting ready for the trip to my parent's house and had was surprised to even get in the two constrictors. During the clamp sessions, I tried a few squeezes, horses and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s.
===================================
TUESDAY:
I was not able to do much of anything Tuesday because of the family trip. I did do a few short manual tugs and dry jelqs. This situation is going to last about a week, so it's going to be very difficult to find the time, place or privacy to do exercises. I will try to log when possible, but won't be consistent until after the holidays. Good luck to everyone else in the same situation.
HAPPY HOLIDAYS,
HOOS
TODAY:
No Warmup
10 min Basic Constrictor
1 hr sex with wife - no ejaculation
300 wet jelqs
5 ULI's
5 Horse squeezes
more sex with wife - no ejaculation
Alterating hot wrap/cold plunge
went to gym for a few hours
20 min BTC hang at 6.75lbs
Hot wrap
NOTES:
Yeah, I used my wife to edge.
lol
Good workout overall. Despite the fact that I was unable to do much more than a few squeezes and tugs during my 7 day hiatus, EL and EG seem to be close to pre-vacation measurements. I'll be measuring in the new year and will change my signature at that time. As of now, my BPenis EnlargementL is at 6 and 5/8ths" and EG is almost at 5 and 15/16ths"
No Warmup
10 min Basic Constrictor
1 hr sex with wife - no ejaculation
300 wet jelqs
5 ULI's
5 Horse squeezes
more sex with wife - no ejaculation
Alterating hot wrap/cold plunge
went to gym for a few hours
20 min BTC hang at 6.75lbs
Hot wrap
NOTES:
Yeah, I used my wife to edge.
lol
Good workout overall. Despite the fact that I was unable to do much more than a few squeezes and tugs during my 7 day hiatus, EL and EG seem to be close to pre-vacation measurements. I'll be measuring in the new year and will change my signature at that time. As of now, my BPenis EnlargementL is at 6 and 5/8ths" and EG is almost at 5 and 15/16ths"
WEDNESDAY:
Hot Wrap
100 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
Hot Wrap
rested an hour
Hot Wrap
10 Minute Constrictor with approx. 6x Horse 440's
Alternating hot wrap/cold plunges
NOTES:
Getting fully erect after the third Supra Slammer was difficult. Although my penis was at less than 100% for the constrictor, I still gave it a hard workout by doing additional Horse 440's. Although the Slammers were difficult to complete and time consuming, they seemed to work my (weaker) right chamber better than straight cable clamping. Now I know why people take Viagra for their girth workouts!!!
lol
Since I have not yet been able to master tbirdy's technique for working individual chambers, the Supra slammers are a good alternative in the meantime. Has anyone else noticed after doing a Slammer/Horse440 that your penis stays in the same shape where your hands were squeezing - like clay? I had this happen today and was most noticeable at the base where I was clamping with my hand. After I took my hand off the base, that area stayed squished for a few seconds.
Hot Wrap
100 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
edging
Supra Slammer with Horse 440
Hot Wrap
rested an hour
Hot Wrap
10 Minute Constrictor with approx. 6x Horse 440's
Alternating hot wrap/cold plunges
NOTES:
Getting fully erect after the third Supra Slammer was difficult. Although my penis was at less than 100% for the constrictor, I still gave it a hard workout by doing additional Horse 440's. Although the Slammers were difficult to complete and time consuming, they seemed to work my (weaker) right chamber better than straight cable clamping. Now I know why people take Viagra for their girth workouts!!!
lol
Since I have not yet been able to master tbirdy's technique for working individual chambers, the Supra slammers are a good alternative in the meantime. Has anyone else noticed after doing a Slammer/Horse440 that your penis stays in the same shape where your hands were squeezing - like clay? I had this happen today and was most noticeable at the base where I was clamping with my hand. After I took my hand off the base, that area stayed squished for a few seconds.
Today(AM):
Hot Wrap
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
Put on cockring and did 25 base-girth squeezes
took off cockring
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
250 wet jelqs at medium-high intensity
put on cockring and did 30 base-girth squeezes
Hot Wrap
NOTES:
Post workout (15 minutes later) flaccid girth was at 5 and 3/8ths" midshaft and 5.5" at base. I was still able to get a great pump despite the fact that I didn't edge and was unable to get 100% erect. It seemed like I was able to target the weaker right chamber a little better today. I held the ULI portion of the Slammers for about 45 seconds and the Horse440's for about 20 seconds. Tomorrow is "off day" for girth.
Hot Wrap
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
200 wet jelqs at medium-high intensity
Put on cockring and did 25 base-girth squeezes
took off cockring
100 wet jelqs at medium-high intensity
Supra Slammer with Horse 440
250 wet jelqs at medium-high intensity
put on cockring and did 30 base-girth squeezes
Hot Wrap
NOTES:
Post workout (15 minutes later) flaccid girth was at 5 and 3/8ths" midshaft and 5.5" at base. I was still able to get a great pump despite the fact that I didn't edge and was unable to get 100% erect. It seemed like I was able to target the weaker right chamber a little better today. I held the ULI portion of the Slammers for about 45 seconds and the Horse440's for about 20 seconds. Tomorrow is "off day" for girth.
Happy New Year All ! ! !
OK guys, I lost about about 1/8" of girth, 3/8" of EL and .25" FSL over the holidays. Hence, the reason that my stats have not dropped much from the December signature. The good news is that I made the 1/8" back already. Obviously, the EG had been cemented more than the EL - so EL lost out during the break period. The EL should come back quickly with consistent hanging.
On the downside, Penis Enlargement will need to take a backseat until I get certified and employed. All in all, though, things will be better than when I was at my parents' house for a week+.
For those of you who were following my Shou Wu Chih usage, it also dropped off during the break. I'll continue reporting my usage and effects.
Over the break, I got 5 x 100mg Viagra pills to try out. I took half (50mg) of one and was spectacularly unimpressed. My EL and EG were actually less than without V. I've definitely gotten more engorgement with less %erection. Hence, my hopes for using Viagra as a tool to help me measure EG and photograph it - dashed <
. The main "benefit" that I could see was that the medicine really impacted my erectors so that my erection was almost pointing straight up. Overall, I'm pretty disappointed with the product. With 4 pills left (I gave the other half of the 1st pill to my wife as an experiment), I plan on trying some Tagamet with another 50mg dosage. If that does not produce better results, I'll just take a 100mg dose. I suppose that I could try Cialis next. . . just have to get some free 
.
On another note, I've decided to try HST training (weightlifting) starting Monday. The main differences: 3 days a week training instead of 6 days a week, less sets per bodypart/workout and total body exercises instead of day-bodypart specific exercises. I'm also hoping for more muscular hypertrophy and my shoulders healing (and staying healed). I should probably take a 6 week break from doing any exercises that impact my shoulders, but . . . it's hard to not go in to the gym.
OK guys, I lost about about 1/8" of girth, 3/8" of EL and .25" FSL over the holidays. Hence, the reason that my stats have not dropped much from the December signature. The good news is that I made the 1/8" back already. Obviously, the EG had been cemented more than the EL - so EL lost out during the break period. The EL should come back quickly with consistent hanging.
On the downside, Penis Enlargement will need to take a backseat until I get certified and employed. All in all, though, things will be better than when I was at my parents' house for a week+.
For those of you who were following my Shou Wu Chih usage, it also dropped off during the break. I'll continue reporting my usage and effects.
Over the break, I got 5 x 100mg Viagra pills to try out. I took half (50mg) of one and was spectacularly unimpressed. My EL and EG were actually less than without V. I've definitely gotten more engorgement with less %erection. Hence, my hopes for using Viagra as a tool to help me measure EG and photograph it - dashed <
. The main "benefit" that I could see was that the medicine really impacted my erectors so that my erection was almost pointing straight up. Overall, I'm pretty disappointed with the product. With 4 pills left (I gave the other half of the 1st pill to my wife as an experiment), I plan on trying some Tagamet with another 50mg dosage. If that does not produce better results, I'll just take a 100mg dose. I suppose that I could try Cialis next. . . just have to get some free . On another note, I've decided to try HST training (weightlifting) starting Monday. The main differences: 3 days a week training instead of 6 days a week, less sets per bodypart/workout and total body exercises instead of day-bodypart specific exercises. I'm also hoping for more muscular hypertrophy and my shoulders healing (and staying healed). I should probably take a 6 week break from doing any exercises that impact my shoulders, but . . . it's hard to not go in to the gym.
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Today:
hot wrap
20 min BTC hang at 6.75lbs
Hot Wrap
20 min BTC hang at 6.75lbs
alternating hot/cold dips
massage
hot wrap
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
hot wrap
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
put on cockring
did 20+ 10sec+ Horse440's with cockring
20 min edging with cockring
hot wrap
Hot/Cold Shower
NOTES:
There was slight bruising on the shaft after the first BTC hang. The second hang resulted in no bruising and really felt great. The non-edging Slammers/Horsies went great. The horsies with cockring were very intense and expanded the base nicely. I had a good pump long after the session was over. Post girth 30 min after session was 5.5" and 6 and 1/8" at base.
hot wrap
20 min BTC hang at 6.75lbs
Hot Wrap
20 min BTC hang at 6.75lbs
alternating hot/cold dips
massage
hot wrap
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
hot wrap
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
put on cockring
did 20+ 10sec+ Horse440's with cockring
20 min edging with cockring
hot wrap
Hot/Cold Shower
NOTES:
There was slight bruising on the shaft after the first BTC hang. The second hang resulted in no bruising and really felt great. The non-edging Slammers/Horsies went great. The horsies with cockring were very intense and expanded the base nicely. I had a good pump long after the session was over. Post girth 30 min after session was 5.5" and 6 and 1/8" at base.
Today:
hot wrap
20 min BTC hang at 6.75lbs
hot wrap
20 min BTC hang at 6.75lbs
massage
hot wrap
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
put on cockring
did 30+ dry jelqs with cockring
hot wrap
NOTES:
This girth routine is so intense that I think I'm gonna go to a 2-on/1-off for a while. I got a sharp pain at the left base where shaft meets balls during the jelqs after the 4th Slammer. It was not a pain that I had gotten before and seemed to come from the left ligament when I pulled toward the glans on the wet jelqs. I proceeded with the other 4 Slammers without further pain/incident.
Although I did not measure today, flaccid girth and length were noticeably bigger - a lot bigger than normal. I plan on changing back to basic constrictors at some point to keep the shock factor going.
I've only had one tablespoon of Shou Wu Chih/day for the past few days. I plan to up that amount to one tablespoon 2x daily. Sleep was noticeably better with 4 x tablespoons daily, but that amount seemed a little too much. We'll see how I do with 2 x tablespoons daily for a while before upping the dosage.
hot wrap
20 min BTC hang at 6.75lbs
hot wrap
20 min BTC hang at 6.75lbs
massage
hot wrap
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
put on cockring
did 30+ dry jelqs with cockring
hot wrap
NOTES:
This girth routine is so intense that I think I'm gonna go to a 2-on/1-off for a while. I got a sharp pain at the left base where shaft meets balls during the jelqs after the 4th Slammer. It was not a pain that I had gotten before and seemed to come from the left ligament when I pulled toward the glans on the wet jelqs. I proceeded with the other 4 Slammers without further pain/incident.
Although I did not measure today, flaccid girth and length were noticeably bigger - a lot bigger than normal. I plan on changing back to basic constrictors at some point to keep the shock factor going.
I've only had one tablespoon of Shou Wu Chih/day for the past few days. I plan to up that amount to one tablespoon 2x daily. Sleep was noticeably better with 4 x tablespoons daily, but that amount seemed a little too much. We'll see how I do with 2 x tablespoons daily for a while before upping the dosage.
I've taken a rest the last couple of days due to the unidentifiable pain that I mentioned in my last post. Although the pain has been intermittent and not extreme, I've been reluctant to exacerbate the issue by working out too soon. I'll probably start out hanging tomorrow and continue with a either a few slammers or a clamp or two if everything seems kosher.
NOTE TO SELF: Don't do two days back-to-back of super-intense, balls-to-the-wall girth exercises. --- In the future, either make one day less intense or skip a day between super intense days. :s
NOTE TO SELF: Don't do two days back-to-back of super-intense, balls-to-the-wall girth exercises. --- In the future, either make one day less intense or skip a day between super intense days. :s
Well, the hanging takes 40 minutes + 10 minutes warmup cooldown + 15 minutes between sets = about 1hr 5 minutes @ 2 x 20min BTC hangs.TizZle said:
Obviously, the Slammer routine takes longer than doing 2 x 10 minute clamp sessions
. Seriously, though, the Slammer routine takes me around an hour @ 8 x Slammers. I'll try to time it more accurately next time since you are interested.Slammers Broken down:
hot wrap = 5 minutes
100 wet jelqs = ?
ULI = 45 seconds
Sliding ULI hand up to glans = 25 seconds
Horse 440 = 20 seconds
So, each Slammer takes me about 1.5 minutes without edging. Please note that edging is a major component of Supra's Slammers. I removed the edging from my routine when I found that it was difficult and very time consuming to repeat more than once or twice.
I'd personally recommend hot wrapping mid-routine if you are doing more than 4 Slammers at a time. I.E. - If you decide to do 5 slammers, hot wrap after the 2nd or 3rd Slammer.
I'm not sure how long each 100 wet jelqs take, but it will depend on how intensely you do them. I'd estimate that each 100 wet jelqs take me no more than 3-4 minutes at a medium-high intensity.
So multiply 4 x 8 = 32 minutes(wet jelqing) + 1.5 x 8 = 12 minutes(Slammers) + 15 minutes(hot wraps) = 59 minutes - or about an hour, as I estimated above rofl
As you can see, the BTC hangs + Slammers takes about 2 hrs total time - about 20 - 25minutes longer than hanging + 2 x 10minute clamps.
Hey, that's a good idea about the hotwrap after a few slammers. I can't do more than 4 or 5 usually. I did them back in the summer and late spring for a while and I think I got most of my girth from those and lots of wet jelqs (along with three weeks or so with Phase II's girth work) but yeah the SS are intense and for me the endurance has been an issue what with the edging component. I'll have to try these tonight if I am up to doing them in my girth routine tonight.
Yes, the hot wraps seem to facilitate the workout in addition to aiding the recovery process.iwant8inches said:
A trick that I've found in doing the Slammers is to move the ULI hand toward the glans and stop when you feel maximum tension/expansion. Then hold the ULI in that position, as opposed to against your pubic bone. I'm pretty sure that Supra described this too, but it took me a while to "follow the directions."
lol
Anyway, this really comes in handy when you are unable to get maximum erection. Another trick that I use is to visualize "sexy" images while wet jelqing and kegel at the same time. This helps me get pretty hard by the time that I get to the 100th jelq and saves me the time of edging, while still restoring circulation/etc.
I'm also looking forward to trying some Dash Raps as soon as I can buy some 3/8" rope.
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Yesterday:
no warmup
20 min BTC hang at 6.75lbs
massage
rested about an hour
hot wrap
20 min BTC hang at 6.75lbs
massage
rested a few hours
no warmup
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
hot wrap
sex with wife
NOTES:
Yes, I was able to get an erection after my workout.lol
BTW - for those of you who have a wife or gf: I just bought my wife a Hitachi "Magic Wand" handheld massager. The massager is supposed to be for your neck/back/etc., but is a great clitoral stimulator. My wife can get an intense orgasm with this thing in about 2 minutes flat! After an orgasm with the "wand," my wife's vagina tightens up so much that it is
almost impossible to penetrate. We have laughed about her "newfound virginity" when I unable to get my cock in.
lol
Anyway, the device retails for about $65 and up. I bought ours new on ebay for $26+$9shipping= $35 total. I originally came across this device while watching adult entertainment samples from "fuckingmachines.com" - Many of the women using this massager on their clits seemed to be having such a good time that I decided to find one for my wife
.
no warmup
20 min BTC hang at 6.75lbs
massage
rested about an hour
hot wrap
20 min BTC hang at 6.75lbs
massage
rested a few hours
no warmup
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
hot wrap
sex with wife
NOTES:
Yes, I was able to get an erection after my workout.lol
BTW - for those of you who have a wife or gf: I just bought my wife a Hitachi "Magic Wand" handheld massager. The massager is supposed to be for your neck/back/etc., but is a great clitoral stimulator. My wife can get an intense orgasm with this thing in about 2 minutes flat! After an orgasm with the "wand," my wife's vagina tightens up so much that it is
almost impossible to penetrate. We have laughed about her "newfound virginity" when I unable to get my cock in.
lol
Anyway, the device retails for about $65 and up. I bought ours new on ebay for $26+$9shipping= $35 total. I originally came across this device while watching adult entertainment samples from "fuckingmachines.com" - Many of the women using this massager on their clits seemed to be having such a good time that I decided to find one for my wife
.Yesterday:
hot wrap
20 min BTC hang at 6.75lbs
massage
hot wrap
rested about 30 min
hot wrap
20 min BTC hang at 6.75lbs
massage
hot wrap
went to gym
approx. 45min sex with wife in PM - no ejac
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
hot wrap
put on cockring for the night
NOTES:
The problem with doing hanging before girth exercises is that my dick sometimes gets hard against my wishes. For those of us who hang, we have all heard,"Don't hang while erect!"
Well, let me tell you one reason that you don't want want to hang while erect - or even semi-erect: During the hang, your dick looses engorgement and the stretching device slips down too far. This slippage can cause bruising and pain. This happened to me yesterday and I did not want to break the 20min hang by taking off the hanger and readjusting it. Luckily, I was not hurt by my stubborness/perfectionism (and stupidity). Next time I will try to wait out the erection, however long it takes, before attaching the hanger. If this becomes a regular problem, I'll just go back to girth first, then hanging. The funny thing is, the reason that I now like to hang first is that it gives me a good erection afterwards.
lol
The girth session was great with the last Slammer being the most intense. My post girth flaccid state was good too. I got several erections during the night with the cockring on = several passive constrictors.
Initially, I did not feel like working girth in the evening. So when my wife said,"come to bed," I was ready to turn in for the night. Upon arriving in the bedroom, I noticed a towel sitting on the edge of the bed ^^ (towel = my wife's non-verbal signal that we're going to have sex). We had pretty intense sex and I found out rather quickly that she was having a heavy period. There was blood everywhere and we joked about "the virgin's wedding night." We have not had "period sex" since before we got married, so it was definitely a change for us. Anyway, I decided that I didn't want to ejaculate and instead focused on pounding that pussy. Since my wife was not that sensitive (vaginally), I terminated the fuck session after about 45 minutes and gave her the "magic wand." The funny thing is that the sex motivated me to do my girth workout which I had initially written off for the night.
hot wrap
20 min BTC hang at 6.75lbs
massage
hot wrap
rested about 30 min
hot wrap
20 min BTC hang at 6.75lbs
massage
hot wrap
went to gym
approx. 45min sex with wife in PM - no ejac
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
hot wrap
put on cockring for the night
NOTES:
The problem with doing hanging before girth exercises is that my dick sometimes gets hard against my wishes. For those of us who hang, we have all heard,"Don't hang while erect!"
Well, let me tell you one reason that you don't want want to hang while erect - or even semi-erect: During the hang, your dick looses engorgement and the stretching device slips down too far. This slippage can cause bruising and pain. This happened to me yesterday and I did not want to break the 20min hang by taking off the hanger and readjusting it. Luckily, I was not hurt by my stubborness/perfectionism (and stupidity). Next time I will try to wait out the erection, however long it takes, before attaching the hanger. If this becomes a regular problem, I'll just go back to girth first, then hanging. The funny thing is, the reason that I now like to hang first is that it gives me a good erection afterwards.
lol
The girth session was great with the last Slammer being the most intense. My post girth flaccid state was good too. I got several erections during the night with the cockring on = several passive constrictors.
Initially, I did not feel like working girth in the evening. So when my wife said,"come to bed," I was ready to turn in for the night. Upon arriving in the bedroom, I noticed a towel sitting on the edge of the bed ^^ (towel = my wife's non-verbal signal that we're going to have sex). We had pretty intense sex and I found out rather quickly that she was having a heavy period. There was blood everywhere and we joked about "the virgin's wedding night." We have not had "period sex" since before we got married, so it was definitely a change for us. Anyway, I decided that I didn't want to ejaculate and instead focused on pounding that pussy. Since my wife was not that sensitive (vaginally), I terminated the fuck session after about 45 minutes and gave her the "magic wand." The funny thing is that the sex motivated me to do my girth workout which I had initially written off for the night.
Today (AM):
hot wrap
10 min constrictor with about 25 Horse440's
alternating hot/cold dips
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
15 minutes edging
put on cockring
alternating hot/cold dips
NOTES:
There were a lot of blood spots above the clamp line after the constrictor/Horse440's. No pain though. There were some small fluid bubbles after the third Slammer. They went away with wet jelqing.
For those of you who have not tried alternating hot/cold dips, or, who have had difficulties, here are some tips:
1)Make sure that you have containers that are deep enough, but not too wide.
2)The cold container can be plastic, but I'd use a tall coffee cup or other ceramic vessel for the hot dip container.
3)Use a microwave to heat the water for the hot dip.
4)Always dip in the cold water FIRST. It conditions your penis to dip in hotter water. Water that would normally burn you will only feel warm after you have dipped in cold water.
5)If you are using a microwave to heat the hot water, only heat for about 30 seconds(from cold tap water). Test the water. Heat it up in 10 second increments until it's hot enough to put your finger in without burning.
6)Each time that go from the cold dip to the hot dip, you will be lowering the temperature of the hot dip water (and raising the temperature of the cold dip water too). You will want to reheat the hot dip water in the microwave for about 10 seconds after every 4-5 dips.
7)You will be able to dip in hotter water if the cold dip water is very cold. You can prepare by putting the container of pre-measured cold water in the refridgerator overnight. Move the cold dip container to the freezer about 15 minutes before you are ready for your hot/cold dips. You'll have an ice cube instead of a cold dip if you leave the cup in for longer than 20 minutes - so don't forget about it rofl .
Regards,
HOOS
hot wrap
10 min constrictor with about 25 Horse440's
alternating hot/cold dips
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
15 minutes edging
put on cockring
alternating hot/cold dips
NOTES:
There were a lot of blood spots above the clamp line after the constrictor/Horse440's. No pain though. There were some small fluid bubbles after the third Slammer. They went away with wet jelqing.
For those of you who have not tried alternating hot/cold dips, or, who have had difficulties, here are some tips:
1)Make sure that you have containers that are deep enough, but not too wide.
2)The cold container can be plastic, but I'd use a tall coffee cup or other ceramic vessel for the hot dip container.
3)Use a microwave to heat the water for the hot dip.
4)Always dip in the cold water FIRST. It conditions your penis to dip in hotter water. Water that would normally burn you will only feel warm after you have dipped in cold water.
5)If you are using a microwave to heat the hot water, only heat for about 30 seconds(from cold tap water). Test the water. Heat it up in 10 second increments until it's hot enough to put your finger in without burning.
6)Each time that go from the cold dip to the hot dip, you will be lowering the temperature of the hot dip water (and raising the temperature of the cold dip water too). You will want to reheat the hot dip water in the microwave for about 10 seconds after every 4-5 dips.
7)You will be able to dip in hotter water if the cold dip water is very cold. You can prepare by putting the container of pre-measured cold water in the refridgerator overnight. Move the cold dip container to the freezer about 15 minutes before you are ready for your hot/cold dips. You'll have an ice cube instead of a cold dip if you leave the cup in for longer than 20 minutes - so don't forget about it rofl .
Regards,
HOOS
TODAY (PM):
hot wrap
20 min BTC hang at 10lbs
hot wrap
NOTES:
My first 10lb hang went well. Had a little initial pain from the tunica stretching which disappeared in a few seconds. There is a little discoloration on both sides of the shaft where the hanger grabs. That discoloration should be gone by tomorrow.
hot wrap
20 min BTC hang at 10lbs
hot wrap
NOTES:
My first 10lb hang went well. Had a little initial pain from the tunica stretching which disappeared in a few seconds. There is a little discoloration on both sides of the shaft where the hanger grabs. That discoloration should be gone by tomorrow.
REDZULU2003
New member
Nice work. The 10lb hang is a big step that will lead onto better things.
Thx RED. I'm hoping that the increase in weight will correspond to an increase in EL and base girth.REDZULU2003 said:
TODAY:
hot wrap
12 min constrictor with about 25 Horse440's
alternating hot/cold dips
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
put on cockring
hot wrap
rested a few hours
20 min BTC hang at 10lbs
hot wrap
400 wet jelqs
put on cockring
NOTES:
I initially had a very good erection when I put the clamp on. However, I ruined it by going to the kitchen to take some supplements prior to going to the gym. Lesson Learned: Prepare in advance and maintain focus during workouts. I have noticed that I get a better extended post workout "pump" from constrictors than with any other exercise. Hands down.
The BTC hang went well, but took a looong time to set up. I had to keep readjusting the hanger because it was coming down over my glans due to the increased weight. Solution: I stretched out my penis and pulled all the loose skin toward the glans. Then I attached the hanger (Wench) mid-way. I've noticed that hanging really stretches out the tunica, almost to the point of being FR (Foreskin Restoration). This is old news, but I thought that I'd mention it anyway :s .
hot wrap
12 min constrictor with about 25 Horse440's
alternating hot/cold dips
200 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
100 wet jelqs
Supra Slammer/Horse440
200 wet jelqs
put on cockring
hot wrap
rested a few hours
20 min BTC hang at 10lbs
hot wrap
400 wet jelqs
put on cockring
NOTES:
I initially had a very good erection when I put the clamp on. However, I ruined it by going to the kitchen to take some supplements prior to going to the gym. Lesson Learned: Prepare in advance and maintain focus during workouts. I have noticed that I get a better extended post workout "pump" from constrictors than with any other exercise. Hands down.
The BTC hang went well, but took a looong time to set up. I had to keep readjusting the hanger because it was coming down over my glans due to the increased weight. Solution: I stretched out my penis and pulled all the loose skin toward the glans. Then I attached the hanger (Wench) mid-way. I've noticed that hanging really stretches out the tunica, almost to the point of being FR (Foreskin Restoration). This is old news, but I thought that I'd mention it anyway :s .