RedZ Frendo's - gain penis width thickness

Loving the blue prints :D
Might have to give this a go coz girth is giving me trouble :@
 
i'd really like to try this one, but it seems like a ton of preparation and i really dont know if it would work for me.
width gaining is almost like mythology to me by this point
 
This WILL work for anyone, because of the way it works the blood inside the penis. I'm going to hit these myself soon and report back with my findings. I know these do massive things for temp width, which gives me great hope for permanent potential as temp gains can translate into permanent with the right training.

Lets get guys giveing these a shot ... you want a wider cock? do it than
 
OK, so where can I buy a gizmo so I dont accidentally make some monster that turns my johnson into a rolling paper?
 
i keep hearing all this stuff about 'width' exersizes and all. i just have a question.
whats the difference between a width workout and a girth workout?
i mean if you gain girth you also gain width. so say you have an EG of 4.5 and width of 1.5, and you do girth exersizes and go to 5.0 EG and a width of 1.75-2.0. if you grow in girth theres no way in hell your width will stay the same. it has no choice but to grow.

i mean is there really a difference between the exersizes?
 
Your right, girth work will work width and yes width is part of the girth but its just the TOP & BOTTOM and excl the SIDES which when added form the whole circumfrence or what we call girth.

Now, usually for many its fine to keep doing normal girth work for awhile but than comes a time when you want more width and once you become more advanced at this stuff, kind of like with lifting weights at the gym, gains can be harder to come by, especially with width ... look at it like this:

A 5 x 4 inch penis will gain girth quicker than a 7 x 4 inch penis ... why? because the less surface area that needs to adapt for new growth and as width covers a LARGE area, its a big change.

This is where the width exercises come in, as they focus primarily on just width and attack it while in its most engorged state width-wise and with the Frendo's your really getting this.

In time the penis starts to grow wider from this stress, its never had this kind of stress applied to it before so it starts to adapt. The gear of haveing a pancake penis is not true with width exercise, because the penis like the human body in genral tends to adapt.

You will also see guys with wider dicks than others that have the same girth [circumference] and those with the same girth but smaller width than the otherguy ... this is due to the sides of the penis, depth and all these factors add up ... my penis has good depth.
 
REDZULU2003;355135 said:
Your right, girth work will work width and yes width is part of the girth but its just the TOP & BOTTOM and excl the SIDES which when added form the whole circumfrence or what we call girth.

Now, usually for many its fine to keep doing normal girth work for awhile but than comes a time when you want more width and once you become more advanced at this stuff, kind of like with lifting weights at the gym, gains can be harder to come by, especially with width ... look at it like this:

A 5 x 4 inch penis will gain girth quicker than a 7 x 4 inch penis ... why? because the less surface area that needs to adapt for new growth and as width covers a LARGE area, its a big change.

This is where the width exercises come in, as they focus primarily on just width and attack it while in its most engorged state width-wise and with the Frendo's your really getting this.

In time the penis starts to grow wider from this stress, its never had this kind of stress applied to it before so it starts to adapt. The gear of haveing a pancake penis is not true with width exercise, because the penis like the human body in genral tends to adapt.

You will also see guys with wider dicks than others that have the same girth [circumference] and those with the same girth but smaller width than the otherguy ... this is due to the sides of the penis, depth and all these factors add up ... my penis has good depth.
Click to expand...

wow ok i get it now thanks for breaking it down and all. redzulu do you think there is any way for you to post a pic. up of this set up?
and also how long have you been doing this workout for?
 
oh and also i forgot to ask....but wouldnt something like the jelq gym or the jelq device give you width as well? i mean it compresses your penis the same way this workout does but just in a jelq form. so do you think that those devices can also give you width gains?
 
No problems on the explanation and yeah the jelq device will help with width. I had lots of experience with ATS Rollers, which use a rolling pin.

This method - Frendo's - as I have said before, works differently than all other width exercises in that its if you will 'statically' holding the newly sized width for a X amount of time so like time under tension thinking ... this is a new way of width training but isnt the only way.

I have tested it allot in the past and saw massive temp gains but didnt do it long enough to see permanent stuff as I was hitting length at the time but now its time for width.

Today I got my base girth into the 3 inch range, which as you can appreciate is quite a size!

I hope guys take the plunge with these and not be put off by thinking they are a] dangerous or/and b] too complex because they are not and I'm here to guide anyone with questions.
 
Awesome, and was curious about the pressure, are you squeezing it as hard as possible or more of a moderate press?
 
Its hard but your leaving enough space to allow blood to come inside that flattened part, otherwise we have no 'puty' to work and mold with.
 
Copied & pasted from my routine thread here with more experiences of mine with these powerful Frendo's!

-----

October 21st session

Just finished a 35 minute session of Frendo's and standard constrictors, topped off with a gentle testicle massage.

I used the Length Master hanging attachment to execute the Frendo and I have to say its much better than the original setup I outlined with the tiles and large clamp .. very easy and you can adjust on the fly when you wish.

Frendo's were done first and for 25 minutes non-stop targetting the middle and lower portion of the penis but it will have a uniform effect on the whole penis with the compression used.

Dureing these 25 minutes I kept very aroused and erect by watching the Supertangas.com pictures on my desktop .. my cock was throbbing so hard at times, it felt like it would explode! and I even got pre-cum comming out.

Dureing todays session with the attcHydromaxent I found that gripping it from time to time and pulling it downwards, so the penis was going more to the floor, forced it into a wider shape and I would do holds of these for a few seconds at a time.

I enjoyed the session very much and went no further than 3 clicks in the clamp and did notice my balls & scrotum going darker in colour which was cured with a simple massage and stretch.

Once finished I did 10 minutes of standard constrictors to ensure my erection returned to 100% and to help flush out waste products that may have accumulated when the frendos compressed with penis, but also this method imo will help to solidate gains over time.

With that being complete I massaged some cosagrande premium cream on my penis to help with the healing followed by a gentle massage and stretch to the testes & scrotum.

This exercise guys is simply the best width exercise evermade!! I cant believe the size changes and feeling to my penis when doing and afterwards .... in time my penis will be much wider than it is now for sure.

The downside to Frendo's are that they arent easy to master .. this isnt be blowing my own trumpet or anything like that but being honest about it .. you have to be good or should I say used to clamping and knowing your own limits incl the signs of when to hold back from adding more pressure but while also keeping the intensity high ... its a balancing act but trust me, once you get confident you will find it easy and see gains.

Also you really should be maintaining that erection to the highest you can for example 80% at least to see the gains you want. This in itself can be hard, especially when your dick is being compressed in a vice-like grip but it can be done and the idea of pain is sili ... you dont feel pain, just a slight discomfort which is normal and many get this with hanging, pumping, stretching anyway.
 
C'mon doggs lets give this a shot! my cock is still huge today from it.
 
REDZULU2003;357297 said:
Copied & pasted from my routine thread here with more experiences of mine with these powerful Frendo's!

-----

October 21st session

Just finished a 35 minute session of Frendo's and standard constrictors, topped off with a gentle testicle massage.

I used the Length Master hanging attachment to execute the Frendo and I have to say its much better than the original setup I outlined with the tiles and large clamp .. very easy and you can adjust on the fly when you wish.

Frendo's were done first and for 25 minutes non-stop targetting the middle and lower portion of the penis but it will have a uniform effect on the whole penis with the compression used.

Dureing these 25 minutes I kept very aroused and erect by watching the Supertangas.com pictures on my desktop .. my cock was throbbing so hard at times, it felt like it would explode! and I even got pre-cum comming out.

Dureing todays session with the attcHydromaxent I found that gripping it from time to time and pulling it downwards, so the penis was going more to the floor, forced it into a wider shape and I would do holds of these for a few seconds at a time.

I enjoyed the session very much and went no further than 3 clicks in the clamp and did notice my balls & scrotum going darker in colour which was cured with a simple massage and stretch.

Once finished I did 10 minutes of standard constrictors to ensure my erection returned to 100% and to help flush out waste products that may have accumulated when the frendos compressed with penis, but also this method imo will help to solidate gains over time.

With that being complete I massaged some cosagrande premium cream on my penis to help with the healing followed by a gentle massage and stretch to the testes & scrotum.

This exercise guys is simply the best width exercise evermade!! I cant believe the size changes and feeling to my penis when doing and afterwards .... in time my penis will be much wider than it is now for sure.

The downside to Frendo's are that they arent easy to master .. this isnt be blowing my own trumpet or anything like that but being honest about it .. you have to be good or should I say used to clamping and knowing your own limits incl the signs of when to hold back from adding more pressure but while also keeping the intensity high ... its a balancing act but trust me, once you get confident you will find it easy and see gains.

Also you really should be maintaining that erection to the highest you can for example 80% at least to see the gains you want. This in itself can be hard, especially when your dick is being compressed in a vice-like grip but it can be done and the idea of pain is sili ... you dont feel pain, just a slight discomfort which is normal and many get this with hanging, pumping, stretching anyway.
Click to expand...

Start a new thread with this method. It is an exercise unto itself, genius.
 
Its really powerful I found when stretching like that. Mike, you gotta try these Frendo's with your Length Master hanging attachment .. trust me here, that the black padding helps ALLOT and you dont really notice that your dick is literally being crushed ... this sounds insane and dangerous but its all controlled abuse to the body, like exercise and I wouldnt mention it otherwise.

Your a wise dogg of this sport, the godfather of Penis Enlargement actually .. I would be humbled if you test drove it sometime when you got chance and share thoughts about it .. this could indeed help you out, and that would be special for me to be able to help you out with an exercise as it cant be often that you have gained from others methods apart from your own innovations.

Gracie
 
started doing these today except that i squeeze the tiles with my hands instead.
 
Do report how it goes. The only problem with your method is keeping the erection high for the whole period of time, remember your doing this for 5-10 minutes non-stop and more, so you will need to maintain that high erection percentage [Hard-on] and I cant do that mysef with the method you do, but if you can than fairplay to you buddy.
 
What the heck! Dude, I have been doing these as I have always wanted more width and since the Length Master has been mostly used for length exercise I thought a good go of these was in order. I have gained close to .25" in total girth with half measurable in THE WIDTH! Genius work RED! Not sure of the permanence but this has got to be the coolest thing in girth ever. Great work!
 
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