Longth;635801 said:If I can't make gains doing this then I am out of luck.
This should never be the case. When gains are not happening changes need to be made and those changes are infinite in how that can be put together. There are cases where some guys can't gain unless they only train once a week, other times it is because they are overstraining. Some equipment is good for some men while maybe not for others. Certain exercises and frequency of exercise can be the reason. Please, never quit, always come back to your Brothers and we will make sure you gain!