Week 10
Day 3
65th Consecutive
Managed the full extent of the routine again. My eq was great all day in spite of letting myself go at the end of the second routine. Really felt like I needed the release I guess. So that's different for me and a definite improvement. Expansion in the usual ranges today. Still beating the ok after my work. Can't ask for much more than that.
Other than that I guess nothing new. Just going to kegel and crash.
18 left
Day 3
65th Consecutive
Managed the full extent of the routine again. My eq was great all day in spite of letting myself go at the end of the second routine. Really felt like I needed the release I guess. So that's different for me and a definite improvement. Expansion in the usual ranges today. Still beating the ok after my work. Can't ask for much more than that.
Other than that I guess nothing new. Just going to kegel and crash.
18 left