Day 31 - September 5, 2012 (Wednesday)
Length Work (AM)
Warm Up
1 ejaculation
Stretching
10 A stretches (5 each side)
10 DLD blasters
2 sets of lazy ass stretches (30 minutes each)
Cool Down / Post Workout
Hot shower
50 Light shower jelqs
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Strap for one hour (rewrapped every 15 minutes)
Hydrocortizone cream
Girth Work (PM)
Warm Up
Heating pad for 15 minutes
Jelqing
200 two second jelqs
10 slow squash jelqs (30 second compression)
200 two second angled jelqs
20 trapped squeezes
10 sets of supra slammers (These are insane and I orgasmed without cumming so it was somewhat odd)
Cool Down / Post Workout
Hot shower
100 light shower jelqs
500 quick kegels
500 quick reverse kegels
100 five second kegels
Quite sore tonight.
I will try to add more length into my routine tomorrow.
Length Work (AM)
Warm Up
1 ejaculation
Stretching
10 A stretches (5 each side)
10 DLD blasters
2 sets of lazy ass stretches (30 minutes each)
Cool Down / Post Workout
Hot shower
50 Light shower jelqs
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Strap for one hour (rewrapped every 15 minutes)
Hydrocortizone cream
Girth Work (PM)
Warm Up
Heating pad for 15 minutes
Jelqing
200 two second jelqs
10 slow squash jelqs (30 second compression)
200 two second angled jelqs
20 trapped squeezes
10 sets of supra slammers (These are insane and I orgasmed without cumming so it was somewhat odd)
Cool Down / Post Workout
Hot shower
100 light shower jelqs
500 quick kegels
500 quick reverse kegels
100 five second kegels
Quite sore tonight.
I will try to add more length into my routine tomorrow.