Day 79 - November 10, 2012 [Saturday - Length Intensive]

Length Work [AM]

Warm Up
Heating pad for 15 minutes

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches
100 Rotary cranks

Bathmate Portion
3 Sets of the Following
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches
25 Rotary cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot Shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
700 two second jelqs

Cool Down / Post Workout
Hot shower
20 minutes of ballooned edging then straight to [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] portion

SRT Portion
10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]

Other Work [ALL DAY]
500 kegels [squeezing as hard as possible]
Uncles Jim's strap for 2 hours [15 minute sets]



Day 80 - November 11, 2012 [Sunday - Girth Intensive]

Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Routine
700 two second jelqs [Next girth session I will up it to 800]
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Bathmate Portion
3 Five minute sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [Increasing pressure each time (6.5, 6.75, 7.0)]{Kegeling the entire time}

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes [While kegeling (Expansion was amazing tonight)]

Other Work [ALL DAY]
1000 quick kegels [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap for 1 hour [15 minutes sets]



Comments / Concerns
Stayed strong throughout the weekend but didn't do a whole lot this weekend.
Soon I will be changing my routine in preperation for the holidays with guests at my house along with finals week in December.

Song Of The Day
Khleo Thomas - So Many Girls
Song Starts @ 1:05
[video=youtube;mxDo1lcaKSA]http://www.youtube.com/watch?v=mxDo1lcaKSA[/video]
 
Day 81 - November 12, 2012 [Monday - Length Intensive]

Length Work [AM]

Warm Up
Heating pad for 15 minutes

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches
100 Rotary cranks

Bathmate Portion
3 Sets of the Following
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches
25 Rotary cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot Shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
700 two second jelqs

Cool Down / Post Workout
Hot shower
20 minutes of ballooned edging then straight to [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] portion

SRT Portion
10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]

Other Work [ALL DAY]
300 kegels [squeezing as hard as possible]
Uncles Jim's strap for 3 hours [15 minute sets]



Comments / Concerns
None

Song Of The Day
J Cole - Miss America

This shit is hot. Its off his upcoming album Born Sinner
[video=youtube;ERXagi9OYnM]http://www.youtube.com/watch?v=ERXagi9OYnM[/video]
 
Last edited:
Day 82 - November 13, 2012 [Tuesday - Girth Intensive]


Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Routine
800 two second jelqs
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Bathmate Portion
3 Five minute sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [Increasing pressure each time (6.5, 6.75, 7.0)][Kegeling the entire time]

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes [While kegeling (Expansion was amazing tonight)]

Other Work [ALL DAY]
700 quick kegels
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap for 1.5 hour [15 minutes sets]



Comments / Concerns
Pictures will be going up late tomorrow night. :)

Song Of The Day
Logic - Young Sinatra III
If you haven't heard of this guy start listening to his shit.
So many dope songs.

[video=youtube;T3JgUT-fa3A]http://www.youtube.com/watch?v=T3JgUT-fa3A[/video]
 
Due to tomorrow being extremely busy and waking up way to early this morning I have decided to put my measurements up one day early.

November 15, 2012 / Measurement IV
Gained
EG (+0.13 in / +00.33 cm)
BPenis EnlargementL (+0.38 in / +00.97 cm)


New Measurement
EG (4.88 in / 12.40 cm)
BPenis EnlargementL (6.88 in / 17.48 cm)



1q8Zd
1q8ZT
 
Congratulations.

Is there anything you did differently this month?

Highly likely i would say that you can break the 1*0.5 gain mark at your next measure which in 5 months would be very good.

Just imagine, at this rate in 11 months time you could be packing almost 9*6 (for motivation).
 
rakas;517626 said:
Congratulations.

Is there anything you did differently this month?

Highly likely i would say that you can break the 1*0.5 gain mark at your next measure which in 5 months would be very good.

Just imagine, at this rate in 11 months time you could be packing almost 9*6 (for motivation).

I have been doing alternating length and girth intensive days giving a day of some rest.
I still do both length and girth work every day just not as intense.

Takes a lot of time but paid off.
Now that finals are coming and holidays I might have to cut back to the routine a bit.
Time will tell.
 
Tahir Aqbar;517714 said:
Damn. People be making gains left and right. Almost an inch! Shit. This is motivational.

I have noticed that over the last year gains have increased overall for most members. I think [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] has much to do with this and I also think the super-sets we are using also deliver the gains much quicker. This is a very rare time in penis enlargement and most other forums do not have the picture proof to back up their data, in our case the current trend for most users is to post beginning pictures and shoot new pics when they have gained. With each photo as proof to the testimony of the [words=http://www.mattersofsize.com/join-now.html]Matters of Size[/words] Brotherhood, it brings much inspiration and hope for all onlookers.
 
Day 83-92 - November 14-23, 2012

Length Work [AM & PM]

Warm Up
Heating pad for 15 minutes

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches

Stretches twice per day [AM & PM]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
1000 two second jelqs

Cool Down / Post Workout
Hot shower

Other Work [ALL DAY]
On average I would say I completed 600 quick kegels per day
Uncles Jim's strap for an hour [15 minute sets][~2 hours total each day]


Comments / Concerns
Finally back in action!
New computer so I should be set for some time.

Another update on my routine:
I have gone to a basic routine due to people constantly being over at my house, finals, etc.
Just a busy time of year but I will get in what I can.

Doublelongdaddy:
I have noticed that over the last year gains have increased overall for most members. I think [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] has much to do with this and I also think the super-sets we are using also deliver the gains much quicker. This is a very rare time in penis enlargement and most other forums do not have the picture proof to back up their data, in our case the current trend for most users is to post beginning pictures and shoot new pics when they have gained. With each photo as proof to the testimony of the [words=http://www.mattersofsize.com/join-now.html]Matters of Size[/words] Brotherhood, it brings much inspiration and hope for all onlookers.

I noticed this too.
I lurked on this site for years and not sure why I did that.
Btw how is the updates coming?

Back to business.

Song Of The Day

BoB - We Still In This Bitch [Ft. TI & Juicy J]


[video=youtube;kdfI4dNdpRQ]http://www.youtube.com/watch?v=kdfI4dNdpRQ[/video]
 
Day 93 - November 26, 2012 [Monday]

Length Work [AM & PM]

Warm Up
Heating pad for 15 minutes

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches

Stretches twice per day [AM & PM]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
2000 two second jelqs

Cool Down / Post Workout
Hot shower

Other Work [ALL DAY]
1000 quick kegels
Uncles Jim's strap for an hour [15 minute sets][3 hours total each day]


Comments / Concerns

N/A

Song Of The Day

Yung LA - Aint I (ft. Young Dro & TI)
2008 throw back

[video=youtube;LgqakMaiw0s]http://www.youtube.com/watch?v=LgqakMaiw0s&feature=related[/video]
 
Going back to the basics. Always great when you can't decide where to focus or you're at a loss for time. Plus your progress thread looks some damn nice.
 
Day 94 - November 27, 2012 [Tuesday]


Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
2000 two second jelqs

Cool Down / Post Workout
Hot shower
30 minutes of ballooned edging

Length Work [PM]

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream


Other Work [ALL DAY]
1000 quick kegels
Uncles Jim's strap for an hour [15 minute sets][1.5 hours total]


Comments / Concerns
Fuck I am tired!
I hate finals month so much! I have 14 tests in the next two weeks so I am so fucking busy which makes Penis Enlargement incredibly difficult to find time for.

Tahir Aqbar;519417 said:
Going back to the basics. Always great when you can't decide where to focus or you're at a loss for time. Plus your progress thread looks some damn nice.
Definitely at a loss for time.
Literally I have been waking up at 7 am everyday and going to be around 3 am.
I feel exhausted but I try to get in at least the basics.
I assume my routine will remain basic until holidays are over and next school semester has started.

BigDickler;519448 said:
Yeah, I love the way he outlines EXACTLY what he does instead of it just being basic.
Welcome to the thread.
I posted a dope track below so blaze up do some Penis Enlargement and enjoy the music.


Song Of The Day
Big Boi - Lines (Ft. A$AP Rocky & Phantogram)


[video=youtube;pmVxIi3FH9E]http://www.youtube.com/watch?v=pmVxIi3FH9E[/video]
 
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