Papi Champagne Progress Log

[Papi Champagne]

Day 66 - October 25, 2012 [Thursday - Length Intensive]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks
10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]
2 Lazy Ass Stretches [30 minutes each side]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream


Other Work [ALL DAY]
1000 Hard squeeze kegels [I just squeezed my PC as hard as I could and felt more tired than when I did 4000 quick kegels. Might be switching to this instead] [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] strap [2 hours total, re-wrapped every 15 minutes]


Other
Comments / Concerns
Didn't have time to do the girth and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] portion so I will just tack that on to tomorrows portion.
Shit I will be so sore tomorrow

Bun B is my boy! My favorite track

Trill OG great album.

Song Of The Day
Lil Wayne - BathmateJR
The days when Wayne was actually good...

[video=youtube;K20fKoSDvTQ]http://www.youtube.com/watch?v=K20fKoSDvTQ[/video]

 

[Papi Champagne]

Day 67 - October 30, 2012 [Monday - Girth Intensive]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream


Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Work
600 two second jelqs

Girth Intensive Portion
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Bathmate Work [PM]
3 Five minute sets
[Each set increasing max pressure. 17,17.5,18]
20 Champagne crunches

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes [Constantly kegeling]


PC Work [ALL DAY]
1000 Hard squeeze kegels

Other
Comments / Concerns
Today I started hitting the gym and I plan to keep it consistent.
I will make a new progress log soon for that but I do not plan on adding pics (at least online) or anything, it will just be more of a progress tracker.

Song Of The Day
This week is all about rock... First up...
Rev Theory - Hell Yeah

[video=youtube;7LuSP4QaXiQ]http://www.youtube.com/watch?v=7LuSP4QaXiQ[/video]

 

[Papi Champagne]

Day 68 - October 30, 2012 [Tuesday - Length Intensive]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Work
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks
10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]
2 Lazy Ass Stretches [30 minutes each side]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream


Girth Work
Warm Up
Heating pad for 15 minutes

Girth Work
600 Two second jelqs

Cool Down
Cock ring for 30 minutes while kegeling consistently

Other Work [ALL DAY]
1000 Hard squeeze kegels [I just squeezed my PC as hard as I could and felt more tired than when I did 4000 quick kegels. Might be switching to this instead]
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] strap [3 hours total, re-wrapped every 15 minutes]


Other
Comments / Concerns
15 more days until measurements

Song Of The Day
Billy Talent - Fallen Leaves
Second up, one of my favorite Canadian bands
[video=youtube;RPg63uxYwN0]http://www.youtube.com/watch?v=RPg63uxYwN0[/video]

 

[Tahir Aqbar]

How come I started like a week behind you and now I'm two days ahead of you? Am I mathematically challenged?

 

[Papi Champagne]

How come I started like a week behind you and now I'm two days ahead of you? Am I mathematically challenged?

No just weekends are hard for me to get any Penis Enlargement in.
Never really at home much on the weekends so my workouts are limited to five days a week sometimes.

 

[KingCobra]

No just weekends are hard for me to get any Penis Enlargement in.
Never really at home much on the weekends so my workouts are limited to five days a week sometimes.

Same for me. I want to hang out and spent time with my gf. I also have to work 1 or both days.
So I do very little to no Penis Enlargement.
Do you think that this hinders our gains?

 

[Papi Champagne]

Same for me. I want to hang out and spent time with my gf. I also have to work 1 or both days.
So I do very little to no Penis Enlargement.
Do you think that this hinders our gains?

Maybe little but I think my drinking probably hinders it more.
Thus far my gains have been consistent, even my BPenis EnlargementL even though the day I took my most recent measurement. I noticed a much more better EQ throughout the entire month.
But hey I can't be inside every day doing Penis Enlargement because lets face it there is no point in doing Penis Enlargement if you aren't out fucking some woman.
So fuck if it's quick, we'll eventually get to the shit

 

[Papi Champagne]

Just finished up with my routine and I am extremely tired.
I'll update this thread in the morning

 

[Papi Champagne]

Day 69 - October 31, 2012 [Wednesday - Girth Intensive]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream


Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Work
600 two second jelqs

Girth Intensive Portion
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes [Constantly kegeling]


PC Work [ALL DAY]
1000 Hard squeeze kegels

Other
Comments / Concerns
No [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] work yesterday or today due to company I have over.
Don't want them to wonder why I am in the bath tub for almost an hour or +

And still mid routine for todays length intensive

Song Of The Day
In honor of Halloween, I have to put up some Marilyn Manson

Marilyn Manson - Heart Shaped Glasses
[video=youtube;rvf1DMDTosk]http://www.youtube.com/watch?v=rvf1DMDTosk[/video]

 

[Papi Champagne]

Day 70 - November 1, 2012 [Thursday - Length Intensive]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Work
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary Cranks
10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]
2 Lazy Ass Stretches [30 minutes each side]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream

Other Work [ALL DAY]
1000 Hard squeeze kegels [I just squeezed my PC as hard as I could and felt more tired than when I did 4000 quick kegels. Might be switching to this instead]
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] strap [3 hours total, re-wrapped every 15 minutes]


Other
Comments / Concerns
Ugh such a long fucking night of a routine. Having company at my house does not help with my progress.
Tonight I could have easily said fuck the routine but I snook off every now and then and got stretches in little by little.
Just above for the length portion took a total of over 5 hours. Yeah, That is dedication.

Unfortunately, I now have to go to sleep due to having to be up at 6 AM for school so the girth work tonight I skipped (Feel guilty)

So far my gains have continued to excel and have remained permanent.
I try to get Penis Enlargement in every day but as of lately things just aren't going that way.
Is your progress log still around?

The consistent expansion and elongation are so important because of the nature of the penile tissue and how it is permanently deformed to be larger. Training everyday is the best way to remain consistent and involved in the game. Taking 2 days off is longest I would go without training (maybe 3 on a long weekend) Even if you can not get your entire routine in at least score a few hours in your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] or do some [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words] Wrapping, maybe do 3-5 short, 3 minute, stretching session, perhaps some Lazy Ass Stretches if you are seated al lot.

I do understand if time is an issue but one needs to ask himself if he truly has no extra time. If Penis Enlargement is important to a man he needs to make time in his day for it, period. Training once in a while will bring very inconsistent gains, if any at all. If you need to make time get up 20 minutes earlier or retire 20 minutes later. Take longer bathroom breaks throughout the day to sneak in some stealth Penis Enlargement under the wire. If time is standing between you and your penis you need to decide what is most important to you, the time or the gains.

Good point.
I do have a problem with sleeping in to long on the weekends at times or waking up at whatever sluts house I'm at and having to go home shower etc. (The usual hangover remedies)
Right now I just need to organize my life a little bit better because I plan on making going to the gym a part of my regular life too.
The way I see it is there is no point in getting a big penis because women won't want to fuck you nearly as much if you aren't looking your best.
So I have to learn to optimize my time better.
I have always tried to excel in whatever I do and Penis Enlargement is no exception.
But I do not have a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] but it is next on my list along with a divo suit.


Song Of The Day
The Bouncing Souls - Lean On Sheena

Catchy fucking hook
[video=youtube;bDoqw51G3Do]

 

[Tahir Aqbar]

Dude, we need more hours in the day. I'm finding myself sleeping in 3-4 hour periods throughout the day, going to school, lifting weight, Penis Enlargementing, and working this new job. I'm Penis Enlargementing til like 5:30 AM, going to bed, getting up at 8:00 AM... school, weight lifting, get home and sleeping from 3:00 PM to 7 or 8:00 PM, then work, get home at 3:30 AM and the cycle continues. You've just got be like a machine and immediately sideline anything that isn't on your list of priories. Hell, I wouldn't even have this job if I wasn't using the money to buy Penis Enlargement equipment and saving up for starting a private business.

 

[Papi Champagne]

Day 71 - November 2, 2012 [Friday - Girth Intensive]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream


Girth Work [PM]
Warm Up
No warm up [Continued straight through from length portion]

Girth Work
600 two second jelqs

Girth Intensive Portion
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes [Constantly kegeling]


PC Work [ALL DAY]
1000 Hard squeeze kegels

Other
Comments / Concerns
So my house guests leave sunday night, so hopefully I can get some [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] work in on Sunday.

Tahir Aqbar
Dude, we need more hours in the day. I'm finding myself sleeping in 3-4 hour periods throughout the day, going to school, lifting weight, Penis Enlargementing, and working this new job. I'm Penis Enlargementing til like 5:30 AM, going to bed, getting up at 8:00 AM... school, weight lifting, get home and sleeping from 3:00 PM to 7 or 8:00 PM, then work, get home at 3:30 AM and the cycle continues. You've just got be like a machine and immediately sideline anything that isn't on your list of priories. Hell, I wouldn't even have this job if I wasn't using the money to buy Penis Enlargement equipment and saving up for starting a private business.

I can relate 100%. I came home late as fuck last night and did this shit above.
I am honestly surprised I did the entire thing except my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] portion.
Sometimes I feel as if I am running at 100% all the time.
I am starting to believe the only way I will be able to do Penis Enlargement on the weekends is if I do not go out at all and have some fun.


Song Of The Day
Disturbed - Inside The Fire

Song starts around 0:40
[video=youtube;rxujAPhxlo0]http://www.youtube.com/watch?feature=player_detailpage&v=rxujAPhxlo0#t=39s[/video]

 

[Papi Champagne]

Day 72 - November 3, 2012 [Saturday]


Length Work [PM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight up [Left, Center, Right] - 30 second stretches

Cool Down / Post Workout
Hot shower
Pea size portion of hydrocortizone cream


PC Work [ALL DAY]
2000 Hard squeeze kegels
3 hours of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrap [Rewrap every 15 minutes]

Other
Comments / Concerns
Didn't get a whole lot in today but I tried and it is better than skipping all together.

Song Of The Day
Breaking Benjamin - Until The End
[video=youtube;XOiJwCa42Wo]http://www.youtube.com/watch?v=XOiJwCa42Wo[/video]

 

[Tahir Aqbar]

Re-wrapping every 15 minutes. Fuuuuuck. I hate re-wrapping after 20 min hanging sessions as it is. And I do that like 3 or 4 times at most. I'd be banging my head against that wall. You have much more resolve than I.

 

[Papi Champagne]

Day 74 - November 5, 2012 [Monday - Girth Intensive]


Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
[25 Behind the cheeks rotary cranks]

Straight down [Left, Center, Right] - 30 second stretches
[25 Straight down rotary cranks]

Straight out [Left, Center, Right] - 30 second stretches
[25 Straight out rotary cranks]

Straight Up [Left, Center, Right] - 30 second stretches
[25 straight up rotary cranks]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot shower


Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Routine
700 two second jelqs [Upped 100 wet jelqs for week 3]
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Bathmate Routine
3 Five minute sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [Increasing pressure each time (6.5, 6.75, 7.0)]{Kegeling the entire time}
[Slight fluid retention]

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes


Other Work [ALL DAY]
1000 quick kegels
2 hours of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap [Re-wrapped every 15 minutes]


Comments / Concerns
Great news!
I measured tonight and well lets say I was like damn.
I think these kegels are really helping out with length because this month I feel like I have done to much Penis Enlargement this month but yet I have obtained better gains than the previous month.
Mind fucked by it but I won't complain

Over all just glad all my house guests are gone and I can get in a full routine in a reasonable amount of time.
Time to get back on track.

A change in the length intensive portion of my routine...
I will be doing some stretching after girth work and edging to increase my gains as DLD said with his new article on [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
So the basic stretching will be in the morning now, and the length intensive portion after girth work and edging since they are the more intense stretches.
I will be doing champagne crunches on length days now instead of girth for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and kegeling for girth days.
I just feel things work out better this way.


Song Of The Day
Immortal Technique - The Point Of No Return
Anyone who claims to be a fan of rap must listen to this shit... Yes it is that good.

[video=youtube;mHDOlyRNsMg]http://www.youtube.com/watch?v=mHDOlyRNsMg[/video]

 

[Tahir Aqbar]

When are you gonna upload a new measurement picture? I haven't seen a picture of your dick in a while. I'm suffering from withdraw man.

Immortal Technique's the shit. If you like him you might like Canibus:

[video=youtube;fgqIgpRM870]http://www.youtube.com/watch?v=fgqIgpRM870[/video]

 

[Papi Champagne]

When are you gonna upload a new measurement picture? I haven't seen a picture of your dick in a while. I'm suffering from withdraw man.

On the 15th of November.
But until then you will have to slow jerk to what I have.

lol I was going to post a Cannibus song tonight.

 

[Papi Champagne]

Day 75 - November 6, 2012 [Tuesday - Length Intensive]

Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
[25 Behind the cheeks rotary cranks]

Straight down [Left, Center, Right] - 30 second stretches
[25 Straight down rotary cranks]

Straight out [Left, Center, Right] - 30 second stretches
[25 Straight out rotary cranks]

Straight Up [Left, Center, Right] - 30 second stretches
[25 straight up rotary cranks]

10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
700 two second jelqs

Cool Down / Post Workout
Hot shower
20 minutes of edging the went to [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] immediately

Bathmate Portion
3 Sets of the Following
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds

Other Work [ALL DAY]
2000 quick kegels
Uncles Jim's strap for an hour [15 minute sets][2 hours total]



Day 76 - November 7, 2012 [Wednesday - Girth Intensive]

Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
[25 Behind the cheeks rotary cranks]

Straight down [Left, Center, Right] - 30 second stretches
[25 Straight down rotary cranks]

Straight out [Left, Center, Right] - 30 second stretches
[25 Straight out rotary cranks]

Straight Up [Left, Center, Right] - 30 second stretches
[25 straight up rotary cranks]

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Routine
700 two second jelqs [Upped 100 wet jelqs for week 3]
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Bathmate Portion
3 Five minute sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [Increasing pressure each time (6.5, 6.75, 7.0)]{Kegeling the entire time}

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes

Other Work [ALL DAY]
1000 quick kegels
2 hours of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap [Re-wrapped every 15 minutes]



Comments / Concerns
Just been a bit busy and haven't found much time to log in and update but I have kept my routine on track

Song Of The Day
SBTRKT - Wildfire [Remix ft. Drake]

[video=youtube;p7xikYQ-NFQ]http://www.youtube.com/watch?v=p7xikYQ-NFQ[/video]

 

[Papi Champagne]

Day 77 - November 9, 2012 [Thursday - Length Intensive]

Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Portion
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary cranks

Bathmate Portion
3 Sets of the Following
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Portion
700 two second jelqs

Edging
20 minutes of ballooned edging [Oops busted]

Stretching [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]
10 A Stretches [5 second kegel holds followed by a 25 second reverse kegel hold]
10 Dual Fualcrums [30 second hold]
10 Ball-Ligament Stretches [30 second hold for both ligament and ball stretches]

Cool Down / Post Workout
Hot shower


Other Work [ALL DAY]
2000 quick kegels
Uncles Jim's strap for an hour [15 minute sets][2 hours total]


Comments / Concerns
Kept on track this week which I am quite proud of.
Now comes the weekend, my worst enemy.

Song Of The Day
Pendulum - Slam

[video=youtube;ABqh9N-Mw5E]http://www.youtube.com/watch?v=ABqh9N-Mw5E[/video]

 

[Papi Champagne]

Day 78 - November 9, 2012 [Friday - Girth Intensive]


Length Work [AM]
Warm Up
Heating pad for 15 minutes

Length Routine
3 Sets of the Following:
Behind the cheeks [Left, Center, Right] - 30 second stretches
Straight down [Left, Center, Right] - 30 second stretches
Straight out [Left, Center, Right] - 30 second stretches
Straight Up [Left, Center, Right] - 30 second stretches
100 Rotary cranks

Cool Down / Post-Workout
Pea size portion of hydrocortizone cream
Hot shower

Girth Work [PM]
Warm Up
Heating pad for 15 minutes

Girth Routine
700 two second jelqs [Upped 100 wet jelqs for week 3]
20 Reverse trapped kegels [15 second holds after moving down the shaft]
10 Trapped Squeezes [5 second holds all the way down the shaft]
10 Horse Squeezes [45 second holds]

Bathmate Portion
3 Five minute sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [Increasing pressure each time (6.5, 6.75, 7.0)][Liking the pressure here right now]

Cool Down / Post Workout
Hot shower
Cock ring for 30 minutes

Other Work [ALL DAY]
1000 quick kegels
2 hours of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap [Re-wrapped every 15 minutes]


Comments / Concerns
None


Song Of The Day
Mac Miller - La La La La

[video=youtube;NKN7reyhGb8]http://www.youtube.com/watch?v=NKN7reyhGb8[/video]