Hi,
New here. Just saw your progress- so impressive. What do you feel has worked the best for you? Any specific recommendations for a beginner?
 
Hi,
New here. Just saw your progress- so impressive. What do you feel has worked the best for you? Any specific recommendations for a beginner?

All of the brothers went through a period of initial trials, errors, and adjustments. Some can't handle PE because it's time intensive, and takes quite a bit of personal discipline. If you believe it's as easy as slapping on an extender, use it for a few hours a day, and you'll gain like a monster, ignore those overhyped theories. As brother huge-girth indicated, tool investment is needed to optimize your gains. Length Master is mainly used for breaking the tissues down for length routine, followed by All Day Stretcher (ADS), extender, and passive wrap to keep a low to moderate traction load all day long to allow the soft tissues to be remodeled and lengthened. There is no miracle. It's all hard work.

For girth, there are many pumps. The best one, no fanfare and electronics to mess up, is the MityVac. Our guru DLD and his team came up with a design and stuck by it. It has three safety systems, a reinforced design to prevent collapse, the whole community here to assist you, and the parts are guaranteed for life by MoS. Quite a few of us here have been around for the past two decades, and we'll gladly provide proper guidance.
 
Hi,
New here. Just saw your progress- so impressive. What do you feel has worked the best for you? Any specific recommendations for a beginner?
Thanks.
Start out with DLDs Newbie Routine. Should be on this site still.
After that get into SRT. Although you can be using the principles from that starting today. But make sure you don't overdo it.
And everything that @oldandlively already said.


Tuesday 10.03
4x21min Hanging (3.2kg 3kg 2.7kg 2.7kg)
ADS (3x1-2h)/Sleeve
2x5min Vac-Hanging (2.25kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

@DLD is the extender replacement already on its way?
 
Very good day's work, keep it up, my brother.I'm very proud of you
 
Thursday 12.03
4x21min Hanging (3.2kg 3kg 2.7kg 2.5kg)
ADS (3x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)

5min Warm-up
10min DLD-Blaster
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Very good day's work, keep it up, my brother.I'm very proud of you
 
Thanks.
Start out with DLDs Newbie Routine. Should be on this site still.
After that get into SRT. Although you can be using the principles from that starting today. But make sure you don't overdo it.
And everything that @oldandlively already said.


Tuesday 10.03
4x21min Hanging (3.2kg 3kg 2.7kg 2.7kg)
ADS (3x1-2h)/Sleeve
2x5min Vac-Hanging (2.25kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

@DLD is the extender replacement already on its way?
Great! Thanks for the answer. So do you wear a silistretcher or something similar after your workouts?
 
Friday 13.03
4x21min Hanging (2.5kg 2.7kg 3kg 3.2kg)
ADS (3x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage


Saturday 14.03
ADS/Sleeve


Great! Thanks for the answer. So do you wear a silistretcher or something similar after your workouts?
Yes, I got the stealth extender with ADS
 
@DLD Hi, I’ve been around for a while but I never said anything until now. I’ve been doing some light jelqing and stretching on and off but never stuck to any routine. I’m looking to gain length and girth with nothing but manual exercises. I just simply don’t have the privacy to order the tools that would make things progress faster. Is there any routine I could stick too for the fastest gains for length and girth using the manual method? I have time during bathroom breaks, taking a shower, and night time everyday. Thank you!🙏 😁
 
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@DLD Hi, I’ve been around for a while but I never said anything until now. I’ve been doing some light jelqing and stretching on and off but never stuck to any routine. I’m looking to gain length and girth with nothing but manual exercises. I just simply don’t have the privacy to order the tools that would make things progress faster. Is there any routine I could stick too for the fastest gains for length and girth using the manual method? I have time during bathroom breaks, taking a shower, and night time everyday. Thank you!🙏 😁
Without tools, your best plan is the newbie routine. This is completely manual and will bring very good growth.
 
My gains with dates are in my signature. But within a 4 year period I gained about 2 inches length and 3/4-1 inch in girth
Penis enlargement is amazing when I hear stories like this. Congratulations on your incredible growth.
 
Penis enlargement is amazing when I hear stories like this. Congratulations on your incredible growth.
True and thanks. And I would like another inch or two in length :)!
And I wrote you another E-Mail about the broken extender a couple of days ago. Is the replacement already on its way?


Sunday 15.03
2x21min Hanging (3.2kg)
ADS (3x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)

5x5x3 Clamping, Bathmate Stretches

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Warm-down
 
I sent it through that day.Check your spam to make sure you didn't miss the package information. If you have any other issues, send me an email to guru.dld@gmail.com
 
I sent it through that day.Check your spam to make sure you didn't miss the package information.
Great thanks. I check my SPAM folder regulary, at least every other day, maybe I missed it. I'll check it again.
Edit: I didn't receive any package information. Can you send it again?

Monday 16.03
4x21min Hanging (3.2kg 3kg 2.7kg 2.5kg)
ADS (3x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)
 
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