Monday 02.03
3x21min Hanging (2.5kg 2.7kg 3kg)
1x30min Extender (low tension)
ADS (3x1h)/Sleeve
2x5min Vac-Hanging (2.15kg)

5min Warm-up
10min DLD-Blaster
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Tuesday 03.03
3x21min Hanging (3kg 2.7kg 2.5kg)
ADS (3x1h)/Sleeve
2x5min Vac-Hanging (2.15kg 2.25kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
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Wednesday 04.03
4x21min Hanging (2.5kg 2.7kg 2.7kg 3.2kg)
ADS (4x1h)/Sleeve
3x5min Vac-Hanging (2.15kg 2.25kg 2.5kg)
 
I think I got a blister (dark spot) near the pee hole. I still can pee normally for now.

I'll take the rest of the week off and hope it heals on its own by Monday.

Edit: The more I look like it, the more it simply looks like a black spot. Similiar after hitting something, or getting pinched. Which makes sense, I played around with the smaller vacuum cup. And felt a sharp pain when getting in, and immediately released the pressure. So maybe that did it. I used the smaller one in rotation with the medium one with no issue until that point. Maybe the pressure of adding water was too much for the small cup?


Thursday 05.03
2x21min Hanging (3.2kg 3kg)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.5kg)
 
Last edited:
Since it's the blood spot, make sure to use warm compresses (using a towel with slightly hot water) to move the blood faster, and massage it out using moderate downward pressure, while moving in a circular motion. You can use aloe vera, liquid Vit C, coconut oil, argan oil, or any good carrier oil as a lube and healing agent to speed up the displacement of the blood spot.
 
Since it's the blood spot, make sure to use warm compresses (using a towel with slightly hot water) to move the blood faster, and massage it out using moderate downward pressure, while moving in a circular motion. You can use aloe vera, liquid Vit C, coconut oil, argan oil, or any good carrier oil as a lube and healing agent to speed up the displacement of the blood spot.
Great, thanks.

Although I do not feel comfortable with massaging for now. I do have some skin/scar tissue oils around that I can use. And some drinking powder for UTIs that has vitamin C and zinc in it. Probably cannot hurt taking that.

I took the rest of today completely off. Can I wear the sleeve stating tomorrow, or should I wait until it is fully healed?
 
I took the rest of today completely off. Can I wear the sleeve stating tomorrow, or should I wait until it is fully healed?

You can always wear sleeves. Sleeves are an elongation tool, and they don't block blood flow, unless they are way too tight.
 
Ok, should I wait until the spot is gone, or can I resume with at least hanging and LM-stretches starting on Sunday/Monday?
 
You can resume if and only if your red spots are spots and not blisters. Blisters are different. Just go easy until the blood spots are gone. In my case, I stop pumping until the spots are eased up or gone. Everything else, keep going, but back off on the high intensities.
 
Correct. Dark/red spot is technically a mini blister. A full blister can be the size of a grain of rice to the size of a coin, with fluid filled sac.
 
Correct. Dark/red spot is technically a mini blister. A full blister can be the size of a grain of rice to the size of a coin, with fluid filled sac.
Wow that's something I never known. Learn something new on the brotherhood every day
 
Wow that's something I never known. Learn something new on the brotherhood every day
Same. I checked the spot yesterday evening (Friday) and when I woke up in the morning today and it is pretty much gone over 90%.

And am I correct in thinking that the mini blister was likely caused by too much pressure from the water, because I was using a cup that was too small (at least when water is added)? My thinking was: Smaller cup > less vacuum/air > lower change for a blister. And (more) water > less air > lower chance of getting a blister. But combining the two again, was probably "too much of a good thing"

Friday & Saturday 06.03 & 07.03:
Sleeve
 
Correct. Dark/red spot is technically a mini blister. A full blister can be the size of a grain of rice to the size of a coin, with fluid filled sac.
Wow that's something I never known. Learn something new on the brotherhood every day
Same. I checked the spot yesterday evening (Friday) and when I woke up in the morning today and it is pretty much gone over 90%.

And am I correct in thinking that the mini blister was likely caused by too much pressure from the water, because I was using a cup that was too small (at least when water is added)? My thinking was: Smaller cup > less vacuum/air > lower change for a blister. And (more) water > less air > lower chance of getting a blister. But combining the two again, was probably "too much of a good thing"

Friday & Saturday 06.03 & 07.03:
Sleeve
I'm so happy that it is cleared up. I guess those kind of blisters are very quick to heal. I hope this never happens to you again. And again, i'm very, very pleasedit has gone away
 
And am I correct in thinking that the mini blister was likely caused by too much pressure from the water, because I was using a cup that was too small (at least when water is added)? My thinking was: Smaller cup > less vacuum/air > lower change for a blister. And (more) water > less air > lower chance of getting a blister. But combining the two again, was probably "too much of a good thing"

No. The mini blister is due to the pressure at the top of the cup, or concentrated pressure during the air removal. Think of it as a hicky mark.
 
No. The mini blister is due to the pressure at the top of the cup, or concentrated pressure during the air removal. Think of it as a hicky mark.
I'm confused. How is that different than what I proposed? Because the concentrated pressure could have been caused by too much pressure from being inside a small cup with too much water? Or am I missing something? Because that "sharp pain" I felt was right after pumping water out and the glans being sucked to the very top.

So in the future, would it be better to use the medium cup instead of the small one, at least in my case?


@DLD I wrote you an e-mail about the broken extender a couple of days ago. Did you get it?
 
I'm confused. How is that different than what I proposed? Because the concentrated pressure could have been caused by too much pressure from being inside a small cup with too much water? Or am I missing something? Because that "sharp pain" I felt was right after pumping water out and the glans being sucked to the very top.

There is a different between high pressures all around the glans where pressure can be distributed under high traction load, and the accidental pressure being sucked up during the initial pressure pumping to create a vacuum. The vacuum air port can cause a mini blister while you're pumping. The vacuum pressure after you create is effective pressure to hold the cup onto the glans is the cause of the larger blister.

So in the future, would it be better to use the medium cup instead of the small one, at least in my case?

Use the cup that best fit your glans, have very little play space that can cause the cup to separate from the glans too easily, and create a good seal. When in doubt, use a larger one. Just make sure not to have the cup's vacuum port so close to the glans that it causes a hickey blister mark.
 
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