Munto's PE Journey:)

[DLD]

That's normal hanging will cause soreness at the base, while ADS will be higher than that. Don't be obsessed about it, but just try to keep your eye on it to see how you're feeling

 

[Munto]

Do you see any up- or downsides between LM/compressor-hanging vs Vac-Hanging or ADS vs extender?

Wednesday 11.02
4x21min Hanging (3.75kg 3.5kg 3.25kg 3kg)
1x60min Extender (low tension)
3x30min Extender (low tension)
ADS (2x1-1.5h)/Sleeve
2x5min Vac-Hanging (2.5kg 2.25kg)

5min Warm-up
10min DLD-Blasters
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[oldandlively]

Do you see any up- or downsides between LM/compressor-hanging vs Vac-Hanging or ADS vs extender?

There should be little to none. The only question is, "How comfortable are you while hanging between the device type?"

Some may chime in the capability of the bundling using ADS/extender/Vac system vs the LM. LM is solid when it comes to grip strength for the extreme bundling, while other devices tend to fail after the 360 degree of contortional turn.

 

[DLD]

That's normal hanging will cause soreness at the base, while ADS will be higher than that. Don't be obsessed about it, but just try to keep your eye on it to see how you're feeling

There should be little to none. The only question is, "How comfortable are you while hanging between the device type?"

Some may chime in the capability of the bundling using ADS/extender/Vac system vs the LM. LM is solid when it comes to grip strength for the extreme bundling, while other devices tend to fail after the 360 degree of contortional turn.

The lengthmaster is superior when it comes to grip strength and how much you can pull

 

[Munto]

Doesn't it make a difference where the pull/stretch comes from? When hanging with the LM and attached lower at the shaft/base the penis would be stretched from there, while while Vac-Hanging it would be geared more towards the glans

Thursday 12.02
4x21min Hanging (3.5kg 3.75kg 3.5kg 3.25kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)

 

[DLD]

You can manipulate the the upper and lower penis. And this goes for hanging too. The lower you attach, the more your affecting internal penis. And the more you go up, you are affecting the penis itself

 

[Munto]

So is there a preference for one over the other? Or should it be mixed, if possible?

Friday 13.02
4x21min Hanging (3.75kg 3.5kg 3.25kg 3kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

Excellent work. My brother. You seem to be doing very well. I hope this leads yiu to where you wanna be

 

[Munto]

Saturday 14.02
2x21min Hanging (3.75kg 3.5kg)
2x30min Extender (low tension)
ADS (3x1-2h)/Sleeve
3x5min Vac-Hanging (2.7kg 2.5kg 2.25kg)

5x5x5x2 Clamping, Bathmate Stretches (air), Head Squeezes/Kegels

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Warm-down


Edit:
This happend to my stealth extender a couple of days ago. The main rod where the spring is located came off, I tried putting it back on, but the mechanism does not seem to work properly anymore. How can I fix this? So far I tried to scew it back on.

 

[oldandlively]

Wow, you managed to break a stainless steel screw rod? Ask DLD and his sales team to get a replacement for the base. There's no other way around it.

 

[Munto]

Wow, you managed to break a stainless steel screw rod? Ask DLD and his sales team to get a replacement for the base. There's no other way around it.

No I didn't break it, I took a closer look at it yesterday. And somehow the screw inside between the piston and first rod (with the spring) that holds them in place got unscrewed. I screwed it back on with the screwdriver, and will test it today.


Sunday 15.02
4x21min Hanging (3.75kg 3.5kg 3.2kg 3kg)
ADS (3x1-2h)/Sleeve
3x5min Vac-Hanging (2.7kg 2.5kg 2.25kg)

5x5x5x2 Clamping, Bathmate Stretches (air), Head Squeezes/Kegels

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Warm-down

 

[DLD]

That's great news.I'm so happy that you fixed it. But always remember you have a warranty in case anything else goes wrong

 

[Munto]

Good to know, thanks.

Monday 16.02
4x21min Hanging (4kg 3.75kg 3.2kg 3.5kg)
3x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.7kg 2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

Very nice workout, keep up the good work my brother. You're gonna eventually have an anaconda

 

[Munto]

Tuesday 17.02
4x21min Hanging (3.75kg 3.5kg 3.2kg 3kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.7kg 2.5kg)

5min Warm-up
10min DLD-Blasters
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

 

[Munto]

Wednesday 18.02
4x21min Hanging (4kg 3.7kg 3.5kg 3.2kg)
3x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (3kg 2.7kg)


Thursday 19.02
3x21min Hanging (3.75kg 3.5kg 4kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.7kg 2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

What's awesome two days of work!

 

[Munto]

Friday 20.2
4x21min Hanging (4kg 3.7kg 3.5kg 3.2kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (3kg 2.5kg)


What I did notice the last day or two, when I woke up, my erection was strong as always, but my penis wouldn't stay up, but instead fall dawn lying on my stomach. At first I was thinking maybe a weak pelvic muscle for that level of EQ?

And I might do some hanging Sunday morning, and after that take a break for 2-3 days and measure my progress.

 

[oldandlively]

This is definitely due to overstressed loading. It happens with pumping too much for too long of a period under high pressures.

You can back off with a day on, day off routine so the body can restrengthen. You can even do a 2 days on, 1 day off just to give the tissues a chance to recuperate a bit more.