The SRT Size Blasters a stretch and girth work in one fabulous exercise

dickerschwanz;582253 said:

As I understand the base hand is coming towards the glans hand as you pull out the inner penis.
The girth part is basicly a side effect.
If the base hand is already at its lowest point, digged in with no room to go deeper on the inner penis, then it is possible to push the glans hand towards base hand. If this produces room at the base towards inner penis you can re dig.


Its a great exercise.

Click to expand...

considering the enormous pressure you create I wouldn't say that girth is a side-effect. The title of this thread also suggests otherwise.
Other than that I wonder how a pushing movement with the glans hand should set free more room to grab more internal penis. I can't picture this although it might produce a similarly high pressure as moving with base hand upwards (which is how I understand the exercise) and would thus again contribute to girth, but not to length.

dickerschwanz;582253 said:

As I understand the base hand is coming towards the glans hand as you pull out the inner penis.
The girth part is basicly a side effect.
If the base hand is already at its lowest point, digged in with no room to go deeper on the inner penis, then it is possible to push the glans hand towards base hand. If this produces room at the base towards inner penis you can re dig.


Its a great exercise.

Click to expand...

More room will make itself available as the skin stretches and as you continue to stress the internal tissue. Girth is produced by the lateral expansion on the lower hand and then it makes its way up the shaft. I will check for new room after a minute of two training and then go deeper. As you dig and pull while the upper hand grabs and stretches length is produced.

Satyr;582250 said:

when my glans is fully engorged I have a hard time getting a really good pull with the top hand

Click to expand...

This, for sure

wakingdream;582286 said:

This, for sure

Click to expand...

Satyr;582250 said:

when my glans is fully engorged I have a hard time getting a really good pull with the top hand

Click to expand...

Squeeze the blood from the head back into the shaft if it becomes too engorged.

Damn man good to have you back!

Supra;582378 said:

Damn man good to have you back!

Click to expand...

Good to finally hear from you! How is life?

Some questions

How do I know when I've completed a 'rep'? Do I look for more inner tissue that has been pulled out or after X amount of time has passed?

I think I'm doing it right, is it sort of like this image instead the closest hand is a reverse OK grip (with pinkie facing way from you)? furthest hand would be under the glands

What would be a recommended routine with this with hanging? Hang every day while doing this every other day? and on the days when you hang and do this, should I hang first then do this exercise or the opposite?

Sorry for all the questions hehe, tryna do my best to incorporate these into my routine.

Yay it's Supra too! Brotherhood reunion

AcLion;582447 said:

Some questions

How do I know when I've completed a 'rep'? Do I look for more inner tissue that has been pulled out or after X amount of time has passed?

I think I'm doing it right, is it sort of like this image

instead the closest hand is a reverse OK grip (with pinkie facing way from you)? furthest hand would be under the glands

What would be a recommended routine with this with hanging? Hang every day while doing this every other day? and on the days when you hang and do this, should I hang first then do this exercise or the opposite?

Sorry for all the questions hehe, tryna do my best to incorporate these into my routine.

Click to expand...

You are correct and the hand positions should change throughout the exercise from upper grip and lower grip, the greater the variation the faster the gains and the prevention of loosing possible gains.

i really wait for the video.english is not my native language and i cant fully understand how to do the exercise

This exercise rules! I notice a different effect when I do it standing, seated on a toilet, or sitting on the edge of my bed. Really invites a lot of variations. After a good PE session, I normally will feel some sort of tingling sensation letting me know that my dick is repairing itself. With these, I feel it on the internal penis as well as the outer! Insane stuff. I also tried this out while clamped (pushing the clamp back towards my base and down while stretching near the glans with my other hand), but I kegeled too hard and broke the clamp, although I blame that more on my large base girth than the exercise (as it has happened to me during normal clamp sessions too).

ZackD89;582591 said:

This exercise rules! I notice a different effect when I do it standing, seated on a toilet, or sitting on the edge of my bed. Really invites a lot of variations. After a good PE session, I normally will feel some sort of tingling sensation letting me know that my dick is repairing itself. With these, I feel it on the internal penis as well as the outer! Insane stuff. I also tried this out while clamped (pushing the clamp back towards my base and down while stretching near the glans with my other hand), but I kegeled too hard and broke the clamp, although I blame that more on my large base girth than the exercise (as it has happened to me during normal clamp sessions too).

Click to expand...

Good shit! It is the new wave of training in PE, SRT is the Bible on PE!

I don't know if this is something only I experience or not, but when I'm fully erect the skin on my shaft is still fairly loose. It doesn't dangle or wrinkle or anything. It's pulled tight and you can see veins and everything.

However, if I grab my shaft and jerk myself off, the skin moves up and down my shaft. It's not glued in place or anything. So when I try these stretches, now matter how hard I grip with the bottom hand, when I pull all I'm doing is moving skin on my shaft. Is this a problem anyone else has? Does anyone else have shaft skin that moves around when you're hard?

Yeah cax that's pretty common. Maybe try more pushing down, and left, and right, forcefully at the base with your lower hand, rather than just pulling straight out with it, .. you'll get a different dynamic, less slippage, and more stressor on the base. Remember what DLD said about always digging back in for another low grip.

(If you use two hands at the base as I'd described on page one or two you'll get a radically better grip and high force for the base that barely slips. After a slight motion, one had runs into the other and they pretty much stay right there until you swap or dig back in.... but all of that is a -completely- different exercise and if it addresses girth at all, on its own, it's almost accidentally. But I , like mentally , suspect that it would make a great superset exercise to the SRT-SB, particularly if you're having too much slippage, which is why I think I keep mentioning it. When I do the Size Blasters, I do those too .. whatever they're called, and I can tell ass is being kicked).

Another bit there depending somewhat upon how your body happens to have been made: By varying the amount of either grip force [with the thumb] or downward force [with the wrist/arm] across the top of the penis at the dorsal vein(s) -- picture featuring the thumb flatly as a bar against the top, instead as of part of a circle that's evenly everywhere -- .. you can change your erection percentage around a little ... versus just what the amount of sinusoidal relaxation, arterial dilatation, venous compression (blah blah blah) itself is doing. People will tend to grip kindof randomly everywhere, or on the sides, when it's a couple of tiers of veins on the the top that do the heavy outflow.

With the precise amount of erection percentage, and a strong grip, you should be able to get a compressed column to form between the two hands (one at the glans, one at the base) while the lower hand is still pretty low towards the base. This will give you more to grab against, .. and, as it slips, it should then be slower .. and also form the girth component of the exercise.

I'm finding that I like to do at least some of the reps with the top hand pronated (pinky facing away from the body). You can't pull as hard with the top hand, but the upward motion of the base hand can go up further before running into anything .. and this allows a full-length 'reverse SSJ' that feels like Pow!

Also, that tightness you speak of at the base, where skin is being used to facilitate new length, as you said it is not glued so try to restimulate yourself by jerking this lower portion of the penis to help loosen the skin further. I imagine more and more penis coming from the internal to the external and with every push and grip new penis is coming. Very strategic mentally combined with the incredible physical assertion of force and use of hands makes this guy a winner.

Hopefully some men will complain that they need more hands because there cock got to long!

I'll give the pushing side to side and up and down a shot, and also the jerking with the lower hand. I have a question about the jerking though.

DLD is the jerking motion essentially a dry jelq with your pinky facing away from you where you make a point to dig deeply down into your shaft?

And Asanon, I'll give the double base grip thing a shot, though I think jamming a second hand in there will just push my first hand up, sliding a bunch of skin up my shaft with it, without really pulling at the base of the penis.

cax;582694 said:

DLD is the jerking motion essentially a dry jelq with your pinky facing away from you where you make a point to dig deeply down into your shaft?

Click to expand...

exactly. You want to get the base used to the new skin that is arriving there by stroking the base external release.

Really need a video on YouTube. It would make understanding this exercise much easier.

Anthony78;582775 said:

Really need a video on YouTube. It would make understanding this exercise much easier.

Click to expand...

lol, our Youtube account would get canceled, we have video coming soon just need to shoot the newer SRT exercises.

Checking in again to let those of you who have problems with a good grip know, that I've found a proper solution to put more force into the grip of the upper hand that holds the base.

technical tweak - though, as usual, hard to describe in words -is simple and goes like this: perform the exercise in a standing position. go through the technical protocol as described above (i.e. get hard, dig, grip base and glans, pull). Now bend forward your upper body. In this position you should basically pull downwards (angle the upper body should have in relation to the ground varies according to the erection angle of your penis). Additionally to the pulling force applied downwards you now want to push backwards with your base-hand, so that you pull downwards and backwards at the same time. This way you can add more pulling force even when your base-hand begins to slip up the shaft.

I hope this description is understandable. If you perform it on your own you'll instinctively know or feel where the additional force is coming from. It might help to picture that you will use not only the fingers of your hand but also the palm of your hand (more precisely: the area near your thumb) to make it work as a lever by bending your wrist and pushing your palm against the erect penis which thus functions as resistance point.

It's the first time I feel stretched really well after the SRT size blasters.
cheers