Well, I am back state side and wanted to start a log for multiple reasons. Partly for accountability, but also after months of research I kind of wanted to consolidate what I had learned for others.

So, about me, 30ish in good shape (military). Starting measurements:

FG: 4 6/8"
BPFL (not stretched): 4 7/8"
EG: 5 3/8"
BPenis EnlargementL: 6 2/8"

Goal:
Short term (6 months) - BPenis EnlargementL 7 1/4", EG 6"


I started with a 5 week newbies warm up.

Rest days:
Everyday kegel for 1 minute
JAI stretches 20
Stretch down, left, right, up straight out, 30 seconds each

Work days
Same as rest days but add 10 minutes of jelqing.



Each week increase kegels, jai stretches, stretches and jelqs so that week 5 ends with 5 minutes of kegels, 100 JAI stretches, 10 minutes of stretches, and 20 minutes of jelqing.

Additionally, week one, work day, rest day rest day, week two work day rest day, week three work day work day rest day, week four work day work day work day rest day....etc till five weeks.
Obviously incorporate a warm up and warm down.


I am currently on week four of this program. As I progressed and learned more I began to incorporate [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] healing principles. I need to caveat, that I was deployed when I started and ran into some minor set backs such as doing week one, having our entire base blown up, post poning Penis Enlargement for several weeks before starting up again.

Additionally, after our base was flattened on the way out of country I lacked a private room and had to do Penis Enlargement in showers or stalls, and the environment was less than ideal.



I will add in more details as I go.

5NOV13

Length
Morning: hot shower with 60 JAI stretches to warm up. (JAI Stretch is just a two second pull, up down, left right, straight out, to warm up the ligs.)

After buying the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] max gains package, I've incorporated/modified their newbie 5 week warm up into what I was already doing.

1.5 minute stretch BTC, BTC Left, BTC RIght, up, left, right, straight out, 20 hand cranks. (Ten to the left and ten to the right)

After shower, took [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills that came with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

Put [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on for 1.5 hours before going to work (lowest setting for spring rate).


I should have [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrapped during work, but didn't today.



Evening
Girth
Hot shower with 50 quick kegels and 24 JAI stretches to warm up.
Put on my supra RoP
6 minutes of jelqing at 50% EQ
7 minutes of jelqing at 90% EQ


Tossed on a cock ring afterwards that I just picked up, for 1 hour. I placed the cock ring only on the shaft, not around the cock and balls. I believe that's the way to do it for [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. My cock ring seems a little stiffer than I thought it would be, and I will be looking for a more elastic one. However, it did keep me more engorged for the next hour,


Healing:
Tossed the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] back on until I got to bed, and will sleep with the autoXSleeve on tonight.
 
Excellent beginning LOG! This is a big part of gaining and getting help, when you allow us to see what you are doing we are able to help you with it. Seeing your routine and future plans I can see you have not only done your research but you are fully prepared to make the fastest gains possible. Remember, this is a evolution more than a revolution so take your time and let every moment count.
 
DLD thanks. I appreciate the wealth of knowledge that is accessible on this forum.


6OCT13
Morning.
Changed it up and did girth. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Male extra[/words] pills taken. Wore autox sleeve and supra rop for thirty minutes prior to warm up.
Warm up with hot shower and 60 JAI stretches, up down left right and out

Kegels 2 minutes,
5 second kegels 1 minute
1 minute super kegel
1 minute reverse kegels


6 minute of jelqing (2 up 2 down 2 out) at 50%
7 minutes of jelqing at 90%. Rotating up down and out.

2 minutes of a manual clamping jelq I like to throw on at the end. Basically stimulate my self to 100%, clamp off at the base! stimulate and kegel to get fully engorged and hold the clamp for a minute! repeat twice.

Applied hydro cortisone cream.

I threw on the cock ring, only on the shaft for the clamping jelq, and left it on for 30 minutes afterwards. I need to get some different cock rings. These are a harder rubber style and are not tight enough to keep me engorged past 30 minutes. So, I edged for 30 minutes to keep a little more blood in there.


Just to keep with the days theme of change up...I through on a length session after wards.
Hot shower warm up
1.5 minute stretches up, left, right, BTC down, BTC left, BTC right
2 minutes straight out.

Afterwards, I put the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] on, with a new twist. The base is not uncomfortable to me, but I had read some people found it uncomfortable so when I got my Xsleeve I ordered their universal silicone base padding. I used the padding, which due to the added spacer put my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] in between the first and second hex markings.

I have only used the first hex marking, and can definetly fill the tension. I would not say the base padding necessarily makes the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] any more comfortable....for me.

I will extend for 2 hours before going to work, at which point in time I'll throw the Xsleeve on until I get home. If I get off work in time I may pick up some different cock rings and throw in a six minute girth session, just to keep the penis guessing.

I got an email from [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words], and should have my pump in a day or two. Excited.

I am still waiting on the leech oils, but they are still in the window for their shipping time.

I had a slight issue with the ex making a change of address for my house, and she marked family. So my [words=http://www.mattersofsize.com/join-now.html]MOS[/words] video and power stretcher are probably getting delivered to her today. Hopefully my brother in law can get the package for me. I would really like to start using the stretcher.


At the end of next week I will be done with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and will start with the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program as prescribed. I am excited to take some measurements at that time. However, I recognize that getting blown out of our base, moving, lack of privacy, etc, has effected some of my gains. It's hard to get a good jelq in when a guy is sitting in a stall next to you shitting.

I took an extra 3 weeks to finish the 5 week program to compensate for missing days.
 
Oe13it;569975 said:
DLD thanks. I appreciate the wealth of knowledge that is accessible on this forum.

What I appreciate most is seeing Brothers use the vast library we have created to better themselves! Godspeed on your Growth my Brother!
 
Oe13it;569975 said:
DLD thanks. I appreciate the wealth of knowledge that is accessible on this forum.

What I appreciate most is seeing Brothers use the vast library we have created to better themselves! Godspeed on your Growth my Brother!
 
DLD,
That attitude is prevalent in your posting, and one of the main reasons I consider this my home for Penis Enlargement. Additionally, it's why I felt comfortable buying the most expensive membership here, was a deciding factor in the other Penis Enlargement equipment I have purchased.

I put this out there because I know other lurkers are wondering if they can trust their money to be spent here. That's why I put the purchases I have made in my sig. I will do a full write up in appropriate places to help give others that confidence as well.

I would like to put out there, I ordered the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] max gains package. The most expensive one. I ordered it through the DLD [words=http://www.mattersofsize.com/join-now.html]MOS[/words] link that makes it $120 instead of $160. Apparently a lot of us lurkers miss his discount threads and pay $160. He has a discount thread and it works.

Shipping was fast. Actually too fast. I ordered everything to arrive with in a few days of getting back. We got delayed in a beautiful country in Europe with topless women...for two days. It got delivered to my estranged wife yesterday, the 6th of Novemeber. I ordered it the 29th of October. They actually tried to deliver it to my house on the 2nd of November. If you include my day of ordering that is 5 calendar days until the first delivery, plus about 3 emails in regards to the package.

That is customer service.

However, my estranged wife, unknowingly to me had moved out of our house and suBathmateitted a change of address, and served me divorce papers. Therefore when USPS tried to deliver on the 2nd, and I was still traveling home from Afghanistan, they rerouted the package her. On USPS's website they marked that the package was undeliverable and headed back to the sender. (Talking to USPS I found out she had marked family for the change instead of individual however, they were re routing it to her change of address and nothing could be done about that).

At that time I sent an email to [words=http://www.mattersofsize.com/join-now.html]MOS[/words], telling them I would contact USPS and see what I could do, but asked that if the product was returned, I wanted it and would pay the additional shipping to get it re-sent.

Within 4 hours I had a personal email back, saying they would work with me.

That is above and beyond. So, no hesitations recommending [words=http://www.mattersofsize.com/join-now.html]MOS[/words] or [words=http://www.mattersofsize.com/join-now.html]MOS[/words] RECOMMENDED products to anyone.


Unfortunately, do to the change of address the package was delivered yesterday to the ex...and she has no penis so it will do no benefit for her. So I am hoping my brother in law can get the package for me. (Restraining order).

At this time, if that doesn't work, the best I could hope is for some sort of small discount for having to order the product twice, even though it is not [words=http://www.mattersofsize.com/join-now.html]MOS[/words]'s responsibility or problem.

I put this out there not to air my dirty laundry, but becuase I know there are other lurkers who are hesitant to order the package. [words=http://www.mattersofsize.com/join-now.html]MOS[/words] is legit, has great customer service, and is working with me. I recommend you quit wasting time, if you can afford $120.

Additionally, the videos alone on the paid site are worth the money I spent. I know it sounds noobish, but it felt good to finally at least know I'm doing the 'basic jelq'. Correctly. However, wanting to start the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program next week, I really hope to get the power stretcher shortly here. Damn ex.



That all aside....
7OCT13
Length work out.
Hot shower with 60 JAI stretches followed by
1.5 minutes BTC down, BTC Left, BTC right, up, left, right, straight out
20 cranks ten each direction.

Got out of shower and put [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on with base pad. I set the tension to what I believe is 900 the first line on the hex adjusters. That is unless this [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] was shipped with the new 2300g springs...then I am unsure what tension I am using. But this definetly an active stretch.

I would throw out there, after I our base blew up a month and a half ago, I picked smoking up again. I will be quitting shortly because I definitely feel it makes my dick smaller. My veins don't bulge and engorgement takes more work. I have been under butt loads of stress since starting the basic warm up program...base leveled. Ate one piece of nan bread for a month while we rebuilt housing and life support...two investigations, one for property and now one for the ex. The stress makes a negative impact on my libido and EQ.

additionally for today's work out, we received the rest of our guys last night, and threw back some beers...so I felt my work out this morning was lack luster and affected by it all.

I'm only stating this to keep a good log. It doesn't matter if you go to the gym and lift the weights, it's how you lift them...and today, beer, cigarettes, and stress gave me a poor work out.

I am waiting until this evening to get a good girth session.
 
Quick same day update...I logged 2.5 hours in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] after the length work out. Followed up with Xsleeve while going to the lawyers office. Threw the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] back on for 1 hour while going back to work. Xsleeve 3 hours at work.

1 minute of quick kegels, 2 minutes of 5 second kegels, 1 minute super kegel while driving.

And am back on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] that I am at home.

I like the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Mentality of always training. I have been taking the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (sg or XSleeve) Off about once and hour and doing 20 cranks, 10 JAI's, and one 30 second down stretch when possible, or at work just doing a little light massage to get good blood flow back in.

Additionally, as I become more comfortable with the equipment I am sure I could probably wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] at work on low settings for most days. Tonight I finally configured the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] to wear with my Supra RoP.

Maybe I'm eccentric but every little bit helps and focus 100% of the time. Things still on my want list are the monkey spanker and an IR heat lamp/or massager.


Good news on the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] package, supposedly the estranged father in law recieved it and will return it to me.

Still waiting on the redzulu recommended leech oils and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words]....
 
Penomet is in Salt Lake City... Hopefully here this weekend!

Last night missed my optional girth session.


This morning, I changed up my warm up and length location......


Hot tub at 104 degrees. Results. Amazing.


Warm up. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Male extra[/words] pills.
Testicle massage for one minute with 60 ball and shaft tugs at the end.

Kegels:
60 quick kegels
40 5 second kegels
1 x super 1 minute kegel
40 reverse kegels


Jai stretch warm up
20 each: straight out, up, left, right, down.


Length stretching:
2 minutes each with one minute rest in between: straight out, up, left, right, BTC down, BTC Right, BTC Left.

20 cranks clock wise
20 cranks counter clock wise.

First off... This was the best length workout I've had. All was done in the hot tub. Normally I do it in the shower. I don't know if it's just finally having the privacy and consistency, or being in the hot tub...but my stretches were farther, I could feel that mental image of getting more inner penis out, and more shaft stretching.

Put on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] afterwards with RoP and maxed out the tension with my current bar configuration. Will try to wear this for 4 hours with re-stimulation every 45 minutes to an hour. Then go into XSleeve.
 
Wore the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 3.5 hours.


Girth
Warm up in hot tub, consisting of penis massage.
20 minutes of jelqing, varying up down and straight out. 9 minutes at 60% eq, 11 minutes at 90 Eq
5 minutes of manual clamping.

Cock ring worn for an hour afterwards to keep girth. Then moving back into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sg[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for the rest of the day.
 
I am a fan of the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills. They will help with girth sessions when your dick may normally become fatigued. Plus they also keep heavy flaccid which may promote better recover.
 
I have the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills coming with the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Package. Hopefully should get that tonight from the estranged father in law. If so, I am going to have to have an extra length session tonight to try out the power stretcher.
 
Got the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] package last night from the estranged father in law. Product was as described. [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words], [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words], and [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pills. Deliver was fast - unfortunately for me in this case that caused a delay in getting the product - however that was not [words=http://www.mattersofsize.com/join-now.html]MOS[/words]'s issue or fault. Like I stated before, [words=http://www.mattersofsize.com/join-now.html]MOS[/words] was quick to respond when I highlighted the issue and wrote that they would work with me. In my opinion, that is quality customer service.

I will use the [words=http://www.mattersofsize.com/join-now.html]titan[/words] pills after I run out of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills that came with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words].

The [words=http://www.mattersofsize.com/join-now.html]power assist[/words], though I haven't used it yet, is a quality product. It was not cheaply made, and is worth the price of membership.

The [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words] is phenomenal. Also, in itself worth the price of the membership. For $120 this package is a steal.

9NOV13

length:
Hot tub warm up/all exercises done in hot tub (really a great way to start the morning)

testicle massage

2 minutes of quick kegels
2 minutes of 5 sec kegels
2 x 1 minute super kegels
1 minute of reverse kegels


100 JAI stretches (20 x straight out, up, left, right, down)

17.5 minutes of basic stretches
(2.5 minute stretch each: straight out, up, left, right, BTC down, BTC left, BTC right)

40 Cranks (20 clockwise, 20 counter Clockwise)


applied hydrocortisone cream [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] - going for 4 hours followed by Xsleeve


over all a very solid work out this morning. I really felt the mental connection with every stretch
 
Wore the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 4 hours this morning.

actually got a little adventurous. I had been adjusting the tension every hour, and by hour three I had maxed it out with the ease of going for 1 hour before re-stimulating.

I ran to the store (because this [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is so comfortable and easy to use, and easy to put under jeans), and 1 hour later, at max tension I was not feeling pain, but enough discomfort to know I needed to re-stimulate.... at 1 hour and 20 minutes I felt a 'twinge' spike through my penis and then spine. there was no pain what so ever, and still is no pain.

I got out to the car, took the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] off, and noticed a very slight 'spaghetti' bulge for about a 1/4 inch on the left side near the base on the side.

I did some research on this thread and read about ligament popping and thrombosis. i'll be honest.. at this point in time I don't think or know that I had either of them, or have either of them..

I had to go to get pots and pans to cook with, and so an hour after seeing/feeling this, and suspecting at that time it might be thrombosis, I spent 20 minutes in the hot tub with very light penis massage. prior to this, the initial bulge had gone away. after wards.. no bulge what so ever.

I put the supra RoP on to help blood flow just in case it was thrombosis.

4 hours later, penis felt fine enough to do my girth session.

Girth work out:
10 minutes in hot tub to warm up.. with light penis massaging.

20 minutes of jelqing - 8 minutes at 65%, 12 at 90%. jelgs up and down
at the end tossed on two cock rings, one around cock and balls, second around just the shaft with the elastic comfort band from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and edged for 5 minutes. this is a new combination for the cock rings to try to keep the engorgement a little longer.

I am at 45 minutes and in the last 15 have lost a significant amount of engorgement, but am still plumper than normal.

I will keep an eye on the 'potential' bulged spot. during this girth session I did notice a vein or bulge there, that looked normal and is a spot that I have a vein in my penis. I felt no pain or discomfort. furthermore, I recognize, I had increased my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] time by an hour, and tried to go out where I couldn't modify it, and was rocking the max tension (which I have done, but only at home for about 45 minutes)... so, I probably did a nooob mistake here as I am discovering my boundaries and what my penis calls enough or too much.

one thing odd about my penis, is I have a big vein, I would call it massive for me, that goes up the center top and then goes left down around the middle of the shaft. I don't have a similar one on the right side... this new, potential thrombosis is also on the left, not on the right... so my penis seems to be more 'veiny' of the left.... weird.


additionally, my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penoment[/words] was out for delivery today here, but I didn't receive it.. I have a feeling the same issue I had with the ex and usps is probably going to rise again and I 'll have to get it from my estranged father in law.

talked about effed up.. hey father in law, can I get my pump back,, my [words=http://www.mattersofsize.com/join-now.html]mos[/words] stretcher back... and my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] back..

I did not go into the Xsleeve afterwards due to this.
 
the other thing i'd throw out there, is while wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] I am using the silicone base pad for Xsleeves. Initially where this bulge was, was right after the pad, which does kind of 'clamp' off the penis, especially with pressure from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

once again, both products are wonderfull products. this is just a noob figuring out how much is too much, and probably going to hard to fast.
 
I ordered the monkey spanker from Bathmates today, due to DLD's recommendation in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread, as well as a TDP Infrared Far Lamp.

with these two items, that should pretty much complete my Penis Enlargement gear for the near future. I will use the monkey spanker in conjunction with warm up and warm down's... and the lamp for both as well (and when i'm not using the hot tub for stretches) i'll I use the lamp throughout the work out.

Additionally, I see myself eventually getting some clamping / hanging equipment. I do enjoy the 'manual' clamping I do at the end of a girth work out. it feels great, and I believe it helps me make girth gains.
 
i have been slowly digesting and watching my [words=http://www.mattersofsize.com/join-now.html]MOS[/words] max gains [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words].. Once again, i can not recommend this product enough. I see so many questions and confusion here with us newbies that would be fixed by this [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words].. The membership is worth it.

I have been eying my [words=http://www.mattersofsize.com/join-now.html]Power assist[/words] stretch tool with envy. And knowing i am an individual who goes 200% into any endevour have practiced great patience trying to make through the last week of my phase 1 from the membership without throwing more onto the plate.

I am looking forward to A stretches with the [words=http://www.mattersofsize.com/join-now.html]PA[/words]....

I am curious though.. for phase two, is there a way to encorporate the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] that I should have shortly? I know of DLD's 'newbie [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] routine"... but i want to go with the 10 years of experience, the tried and true 5 phase [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program.... ------------------------------

major interruption - door knock.... package at feet.... [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] has arrived..... . so excited. -----------------------

i was thinking about just doing the program as prescribed in the [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words] and on the members website... and just throwing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] in every other day or so for 'fun time' as i get acquainted with it...

any suggestions on Phase 2 if you have a pump? I don't want to push myself too hard and run into hard gains later.. but i have always, wanted to pump. and am going to cut this short to go check this out.

word.
 
i will check you guys out later... Christmas just came early..

initial impressions... packaging.. wow.. professional (same as the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], i mean the box that came in, is quality, like this one).. product. feels quality.. i'lll see you guys later. i have a shower calling my name.
 
allright... product is excellent.. but noob over here needs some time, re-reading, and practicing in order to get this thing down.

I was able to get a suction.. when in flaccid... but my head kept getting stuck against the wall. definitely felt the suction - holy crap - either I've never met the right girl or this something different... from oral sex.

like i said, product is great... i can't believe i got the premium and was worried about not getting the new 85' gator... the base gator will take me long enough..
 
I have mostly always pumped as the finale of my girth sessions. My thinking behind this was let's fill up the volume I pushed with manual exercises and hold it there for the duration of the pumping session. Lately pumping is a higher priority to me than my jelqs. I just like it and have invested enough in it that demands to be used. I think you would be fine pumping every day. If you are familiar with the physiological indicators (PI), I would take a day or two off til those improve. Should have those problems though if you are supplementing with those male extras or [words=http://www.mattersofsize.com/join-now.html]titan[/words] pills.

The theory of pushing too hard too early... As I understand DLD made huge gains early. He was hitting his exercises throughout the day and beyond doing the Newbie just once a day. In my own experience, when I have my most involved routines, I was seeing changes. My only problem was that I would burnout on focus or life interrupted me and if I wasn't doing it all then I didn't keep at it.
 
PJ - thanks for the reply, and it's obvious from your post that you have spent the time to read what I assume, only I am interested enough to read. Means a lot. Thanks.

I am familiar with the PI's.. but because I am a noob - i have to read and re-read things, for them to become wrote memory. Based off your recommendation, i will look at doing a pumping session at the end of the girth routines in phase 2. I like your way of looking at that. THat's part of the reason i edge/manual clamp at the end of them now.

I want to make sure I force blood into the shaft after that work out, and it feels good anyways.

I am really surprised - and i attribute it to both the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Male extra[/words] pills and supra's RoP - i am 8 years in the military, on the Officer side of the house, and part of an eclectic small group of quiet professionals. I had minor TBI (traumatic brain injury) 6 weeks ago - that i was able to circumvent through answering questions 'correctly', i am under investigation over property, and the divorce. i picked up temporarily smoking, and as per my post deployment standard operating procedure, I've drank like there is no tomorrow.. my world is - full of land mines right now... and i am not giving my body the right environment to grow. (i put on 40lbs of muscle - no steroids - in 12 weeks - i have a fair idea how my body responds to 'change' and adaptation)

historically, in such a situation, my EQ sucks. Not so now... my skin is going to explode.

when it came to gaining muscle i was a hard gainer. I had to knuckle down and monitor every nutrient that went in and when... and write out a program that i stuck with. I expect, i will have a similar experience with the average guy down there.

what i have also noticed with my body for muscle gaining, was that i don't follow the normal 'bro science'.... i needed to beat my body twice a day, with maybe one day off a week. that day off, i had to super load nutrients.

when i did traditional 2/1 or 3/1 splits... my body pretty much said i'm not adapting. I've always had to beat the body bad, to get adaptation.

once again.. thanks man. i'd have to imagine this thread is boring to anyone other than me - even here - yet - the brother hood continues to amaze me.
 
Anytime brother.

I've been in 11 years and have also deployed to AFG. I empathize for your situation and also a hard gainer. I only just recently broke past my more natural weight of 150 to about 161 lbs. Worse is I sprained my wrist and can't hold a front rack position. Practically put a major set back on my weightlifting cleans and snatch.

But back to Penis Enlargement. Looking forward to following your progress. You have practically all the tools. Used Consistently, I expect things to more right along for ya.
 
pjp2002;570261 said:
But back to Penis Enlargement. Looking forward to following your progress. You have practically all the tools. Used Consistently, I expect things to more right along for ya.

I agree! Research looks thorough and tools are good, now it is all about commitment and motivation and reaping those gains!
 
Thanks - definitely appreciate it and your 11 years of service. Pending the property investigation - we had some some SI fall off of pallets during redeployment that they are doing a witch hunt on, and of course, due to the nature of my position I stand to accept all responsibility. Pending that, i'll probably do 20. Either case, it is what it is, you don't come to this side of the house and not expect that. I will probably side step most of the property issues, with out fault.

the divorce is probably going to hit me a little a harder on that investigation. I should be fine over all. But the small group i'm in now, I will probably not be able to come back too. just, part of the elite societies way of doing business.

regardless, and like you and DLD have said.. back to Penis Enlargement...

So last night I made my final - for the time being orders. I order the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] monkey spanker and a TDP 7" Infrared Far light with 43 minerals. These items will be used for warm up, warm down.. healing, and the light during girth/length sessions (length when i'm not using the hot tub).. I'm not sure what the studies might show on length in a hot tub, but until I start using the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] in phase two... i am doing length in the hot tub. my penis is extremely stretchable at 104 degree's.. and i'm taking advantage of that.

so this morning. these [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills are really, really, really starting to kick in. I am on about day 5 of them. i'll explain more as I go. but, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] is a solid product for any one still on the fence. i would easily put my name on these pills. the results are pretty amazing.

Length: masterbated prior too. I woke up this morning and my shaft looked more swollen and slightly more veiny than normal. I did not wear the Xsleeve last night, but had th RoP on for most of the night. The RoP, i have set to a tightness that is like a very very mild cock and balls ring. So in it self i get a little 'clamping' and in the middle of the night i took it off. but this morning.. when I woke up. the hang in my penis was down to my balls - which I am a grower not a shower. I will have to measure here in a week, but i think my flaccid hang is easily an inch or more in length.. and the girth, definitely better too. I edged for about 45 minutes before going past the Point of no return. Ejaculation - considering my dehydrated state - was phenomenal. 3 squirts with distance, and about 2 'ooozers'. All i drank yesterday was beer. normally after such a day, i might get 1-3 oozers... no squirters.

(got a phone call from a friend while i was doing my length workout so intensity was down from the day prior - plus, from the over aggressive stretching with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], and over clamping from the base pad, the day prior I wanted to lower the intensity, just to be careful.)

10 minutes in the hot tub, light penile massaging, letting things heat up.

2 minute testicle massage and 60 test stretches

kegels

2 minutes quick kegel
2 minutes 5 second kegel
2 x 1 minute super kegel
2 minute reverse kegels (these really lacked intensity talking on the phone while doing because they take greater concentration for me.)

125 JAI stretches: straight out, up, down, left, right. While i increased the number by 25 on these, the intensity was definitely down.

3 minutes each: Up, down, left, right, straight out, BTC down, BTC left, BTC right (intensity down from day prior)

70 cranks. (intensity down).




obviously talking on the phone, was a distraction, and lowered the intensity. DLD has posted a few threads I am still reading, but due to my job I am well hearsed with the mental aspect of gains and success. I've had military psychologists do studies on me that prove the difference between winning and losing is in the mind. gains are increased by over 10% with the right mental approach. mental is huge.

but like I said, after yesterdays scare, i wanted to tone down intensity a little bit. i broke penis is one i can't do Penis Enlargement on and that will discourage gains more so. I am a noob, at Penis Enlargement, so I am finding my thresh holds.


I have been in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 2.5 hours since the length work out. I actually took it off for 20 minutes and had another orgasm, then re-applied. during that masturbation - even though it was second of the day and 2 hours after the first... was rock solid. i mean sick. I was so veiny and engorged. the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills/ RoP are very effective tools. Re applied the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. Today I am shooting for 4 hours, but with out making any tension adjustments. I am trying to be more passive today after yesterdays experience.



I will get in a girth exercise after 6 hours since orgasm and follow it up with round two in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] pump.
 
side note -
any one else been in the middle of workout and had a facetime conversation with someone? what are you doing? oh nothing just pulling my penis back between my butt cheeks for 3 minutes... that's all.......
 
also - i posted this in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] forum as well.

I understand that as of the 29th, lightening posted all new orders will have the 2300g springs.

I ordered on the 29th and am trying to find out what springs I have. I don't care if they are 1500 or 2300 as the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] page clearly states the 1500 are more than enough for me.

I just want to know the tension I'm putting on so i can be more careful and document for others that may follow this thread.

currently, using the Xsleeve universal silicon base pad, with RoP under that, and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sizegenetics[/words], i have 2.5 hex bar lines revealed. So, if its the 1500g springs I am at roughly 1000g pressure. if it's the 2300g springs i have no idea.

any help on this one?
 
pj - another side note - the front rack has been critical for me. that front squat has been a great way for me to lower intensity, yet smoke my test producers (legs)... i feel for you there....

okay... so girth today...
had an 'okay' girth routine for 20 minutes.
hot tub warm up for 5 minutes with slight penis massage.

jelg up and down, first 7 minutes 60 percent EQ, last 13 80 percent EQ.

followed up jelg routine with playing around with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] in the shower. honest intention was to learn how to best use device. total play time was 20 minutes...actual time under the pump was probably closer to 7-13. I went into pump at 70 plus eq, that seemed help getting my head stuck on the side wall from the night before.

i eventually got to wear pump would, no joke, hang off me with no hands. that's on the lowest [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words]. i held most pumps between 1-3 minutes and did two of them with a cock ring on. the last one, with a cock ring on.

previously without the pump this cock ring kept me healing 'extended' for about 30 minutes. with the pump, 1 hour easy. still engorged. not massive, but enough.

after 1 hour i took a a dip in the hot tub and figured i could play around with the pump again. MASSIVE DIFFERENCE. sitting in 104 degree temps, this pump was sooooo easy to use. no slippage, grabbed on like there was no tomorrow, i had to do the DLD testicle pulls to make sure the testicles weren't getting sucked in. I went in flaccid, and was more engorged than going in erect in the shower. I did all this with two cock rings, one around balls and shaft, one just around shaft. had a little bit of 'fluid retention afterwards.. but this was soo much easier.

i might hit this once more tonight just to keep healing in an extended state.

much love
oe
 
oh - and by the way - i logged 6 hours easy in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] today. by not going after max tension that i could tolerlate, this was too easy. very comfortable. for a grower not a shower, i was healing around 7 inches with no pain or discomfort.

still took it off about once an hour and allowed blood to flow....
 
Oe13it;570368 said:
oh - and by the way - i logged 6 hours easy in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] today. by not going after max tension that i could tolerlate, this was too easy. very comfortable. for a grower not a shower, i was healing around 7 inches with no pain or discomfort.

still took it off about once an hour and allowed blood to flow....

That is the idea behind the therapeutic sets in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] as a Gaining/Healing tool. On high setting you will be making active gains but on lower settings you will be locking in those gains through long [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] sets. Once you have conquered an awesome length session it is so smart to keep the length elongated for as long as possible because THIS WILL MAKE IT Penis EnlargementRMANENT! God speed my Brother!
 
Oe13it;570368 said:
oh - and by the way - i logged 6 hours easy in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] today. by not going after max tension that i could tolerlate, this was too easy. very comfortable. for a grower not a shower, i was healing around 7 inches with no pain or discomfort.

still took it off about once an hour and allowed blood to flow....

That is the idea behind the therapeutic sets in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] as a Gaining/Healing tool. On high setting you will be making active gains but on lower settings you will be locking in those gains through long [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] sets. Once you have conquered an awesome length session it is so smart to keep the length elongated for as long as possible because THIS WILL MAKE IT Penis EnlargementRMANENT! God speed my Brother!
 
Tuesday took a rest day as I go into the final week of the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words].


Wednesday I had to rush both work outs and did not get as much time healing extended.


Length:
Hot tub
2 minute testicle massage
60 testicle stretches

2 minute quick kegel
2 minutes 5 sec kegels
2 x 1 minute super kegel
2 minutes reverse kegels

25 x straight out, down, up, left, right jai 2 second stretches

3 minutes each up, left, right, straight out, BTC LEFT, BTC DOWN, BTC RIGHT
40 cranks.

5 minute monkey spanker
Hydrocortisone cream
2 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

GIRTH immediately followed
5 minute shower
20 minutes jelqing
10 minute pump afterwards


Bed time - no extended healing for girth.


Friday is measurements day.
 
Thursday morning
Hot tub warm up
2 minute testicle massage
60 test stretches

2 min kegel
2 min 5s kegel
2 x 1 kegels
1 rv kegel
1 minute 5s rv kegel


25 ea jai warm up stretch straight out up down left right

3 min ae straight out btc left btc down btc right. Left right up

40 cranks

5 minute monkey spanker

5 minute shower with flaccid pumping

Hydrocortisone cream

Only 30 minutes in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

Xsleeve for work all day.



Still waiting on the leech oil and ir light

Measuring tomorrow
 
Girth work out night of the 14th - after wearing x sleeve and rop all day

Five minute shower warm up with 10 each jai two sec stretches - up down left right straight out
Five minutes flaccid pump


20 minutes jelqing up and down over 70% eq


10 minute pump

Rop and cock ring.


Imreally do need to find a better cock ring. This one is not stretchy enough, doesn't clamp as good as I'd like (but with the recommendations above I'm making it work). And is causing some discomfort at the base of the shaft from continued use.



Either case. Measurement day tomorrow morning.
 
Also - had two post it notes on the door tonight!!!!! Looks like leech oils and it lamp are here tomorrow.

I am still thinking about getting the [words=http://TLCTugger.com/MOS]vlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] mod for my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] - but the noose oddly enough has been my comfort choice so far.

Tomorrow I start phase two with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory. I am so excited to finally use my [words=http://www.mattersofsize.com/join-now.html]power assist[/words].
 
what a great DAY!!!!

measurement day! My flaccid gains were none - even negative (however I didn't know how to measure my penis the first time I did it and since then have the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] membership video's that changed my technique a little bit and added a few more measurements to track...

But Erect, I've gained 3/8's in length and 2/8's in girth after doing a 6 week program in 9 weeks. - thanks to all who have helped along the way!





second!!!!!! I finally got my Redzulu endorsed Leech Oil and biul oil and my IR heat lamp!!!!! (I went with a TDP 7 incher with 42 minerals - not cheap at $200 - but this thing kicks ass!



third, I started Phase II and got to use my [words=http://www.mattersofsize.com/join-now.html]Power assist[/words] from my [words=http://www.mattersofsize.com/join-now.html]MOS[/words] membership for the first time!!!!!!!!!!!!!!!!!!!!!


okay... so morning.

10 minute hot tub warm up
while in hot tub did 2 minute testicle massage
60 testicle stretches.
10 each JAI 2 second warm up stretches up, down, left, right, s/o

dried off, came inside.
100 Kegel Stretches / warm up

50 DLD blasters with the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words]... honestly, even with all my kegeling - by the end of this - my kegel part of the stretch was weak. I look forward to growing into this stretch. the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] is a great tool and very easy to use. the stretch in the beginning when my RV kegels were strong was really good.

Showered, with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] pump for 5 minutes in hot water as my warm down. Followed by hydrocortisone cream application.

I threw the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] on and knew I could only wear for an hour, so I bumped up the tension more than normal.

then through on the xsleeve to go talk to the lawyer....



On the way back from the lawyer swung by the post office and picked up my Redzulu endorsed Leech Oils!!!! Picked up a few different more stretchy cock rings, got home, took 3 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills, got a knock on the door, my IR lamp was delivered, talk about perfect timing! Put the lamp together and started my girth.



I took a dime sized application of the Leech oils and massaged it into the penis. about 20 minutes prior to work out.
Warm up 10 minutes while the lamp heated up at about 6 inches away. backed off the lamp as it warmed up.

I timed my first set of 50 double jelq and bends at 5 minutes and 30 seconds followed by the isolated compression squeeze for 30 seconds

did 5 sets of those... I wanted to ease into the program. I have 2 sets to add.

then instead of a 'toilet seat' compression, I used the counter top in the bathroom to do 2 sets of 1.5 minutes rotating up the shaft from the base flattening the penis. I have another set to add.

I used the monkey spanker for 3 minutes, and then went up stairs to the shower to pump for 20 minutes.

I haven't pumped 20 minutes yet - only 10. wow, a big difference. I did get a little bit of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words] bite - small red blisters around the base of shaft where the pump grabs the skin. It didn't hurt at all while pumping or afterwards but down near the base of my shaft I had the tell tale "rib' of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words] on my left and right underside along with a build up of tough knotty tissue in that semi-ring formation.

I tossed on the larger stretchy cock ring afterwards, and was extremely engorged for about 2 hours. The fluid retention at the base was pretty significant after the cock ring - so I am looking into DMSO and Paba - and changing my pumping technique. I am a noob at pumping and didn't know you should lube the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words]. I hadn't purchased a pump sleeve yet because I wanted to try it first with out. I have 1.5-2" piece of my X sleeve that I cut off that I will throw around the base of my shaft next time I pump and put lube on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words] and see if that remedies all.

After the cock ring, I put on my ROP and Xsleeve. About 4 hours later the fluid retention was gone - shaft still more engorged - but still have the tough knotty tissue in the semi-ring shape at the base of the shaft on the under side.
 
Last edited:
16nov13

Morning - all work done under heat lamp
Ir heat lamp warm up for 10 minutes massaging in leech oil
Testicle massage 2 minutes
60 testicle stretches

5 minutes kegel stretches warm up for DLD blasters
14 minutes DLD blasters with [words=http://www.mattersofsize.com/join-now.html]power assist[/words]

5 minute warm down under lamp

Hydrocortisone cream and into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]-shooting for 6 hours today.
 
got six hours in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on lowest tension, but added bars.
 
Girth work out today was intense

Warm up - [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills and biul oil 30 minutes prior.
10 minutes under ir - at this point in time I had a plump veiny malleable penis.

Managed all 7 sets of double jelq and bends (5 minutes each set)
1 isolation compression squeeze 30-45 sec


Ended with 3 counter top compressions for 1.5 each.

2 x 5 minute pump sessions with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words]. I lubed the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words] - not blisters afterwards and took three pieces of my sleeve to cover the bottom half of my shaft..... No ridge marks.

Then, hydrocortisone cream, and put those three pieces of xsleeve back on as a cock ring. One on top of the other. I've found my perfect [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] cock ring. No mushroom bottom from pumping. Just nice plump penis.


Gains are evident. Temp gains are sick, I'm girthier already, and maybe longer when at 100%


Thanks for the 5 phase and [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
 
So the temp girth gains I'm getting from phase two are sick. I know my shaft is bigger, it is making my head look puny.
 
Oe13it;570994 said:
So the temp girth gains I'm getting from phase two are sick. I know my shaft is bigger, it is making my head look puny.

Than a toast to you sir is in order! CONGRATULATION and keep making that thang BIGGER!
 
Oe13it;570994 said:
So the temp girth gains I'm getting from phase two are sick. I know my shaft is bigger, it is making my head look puny.

Than a toast to you sir is in order! CONGRATULATION and keep making that thang BIGGER!
 
Did something different last night. Instead of wearing the xsleeve all night, I wore my trimmed down pieces of the xsleeve (2 of them - 1 on top of the other). As an all night cock ring.

Very very very comfortable. Woke up once every two hours just to check. Morning came with the plump'tess flaccid penis of my life.
 
Morning work out. Length.
No masterbation prior too.

Warm up
Applied leech oil under IR lamp. The combination of these two is sick. I can literally sit there and watch my penis swell and move responding to the light and oils.


Baby oil testicle massage for two minutes
2 minutes testicle stretches.

Still under IR lamp
Kegels
2 minute quick kegel while holding penis up
2 minute 5 sec kegel while holding penis up
2 x 1 minute super kegel while holding penis up
2 minute quick reverse kegel
2 minute 5 sec reverse kegel

15 minutes of intense DLD boasters with [words=http://www.mattersofsize.com/join-now.html]power assist[/words].
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size genetics[/words] max tension for an hour and first five minutes under IR lamp. Shooting for 5 hours today. Currently 2 hours down and taking a five minute hot tub break to get the blood flowing again.
 
5 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] - added bars - pretty excited about that. I feel like the DLD blasters are unlocking huge gains.

Girth: [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills and biul oil 30 minutes prior.

10 minutes under IR lamp with 3 minutes on monkey spanker

7 super sets of double jelq and bends with 30-45 second compression squeezes
3 x 1.5 minute bottom to top counter top compressions
2 x 7.5 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] pumps with xsleeve pieces covering bottom of shaft. using vasoline on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words], going in over 70% erect.


allright.. bottom line this girth work out is still a smoker. I did better than yesterday, only felt fatigue once I got to pumping session. girth gains are definetly coming. It honestly scares me that this is phase two.

been in my ADCS (all day cock stretcher - cock ring made out of xsleeve parts) for over 3 hours. and going for the rest of the night. debating to xsleeve it for the night, or ADCS.

this work out honestly - from top to bottom is a smoker.
 
Monday morning

Hot tub warm up
Testicle stretches 2 min
1 min each jai stretches out, up, down, left, right

2 minutes kegel stretches.


Inside under IR Lamp
20 min DLD Blasters


Warm down
Leech oil massage and in into [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] under IR 15 minutes
 
Had [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on for 2 hours, had to switch over to Xsleeve and run some errands for 5 hours.


Girth routine [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Male extra[/words] pills and biul oil 30 minutes prior
10 minute IR. warm up

7 super sets 5 min double jelq and bends 30 sec isolation compression

3 x 1.5 minute counter top compressions

2 x 10 minute water pumps.

Cock ring applied


15 minute it session

Cock ring till the morning
 
So I switched over to Vaseline from baby oil. Liking it much better. Additionally throw some on the bottom of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words], I get no bite.
 
19NOV13

30 minutes prior - leech oil applied
All work under IR Lamp
2 min testicle stretches
2 min testicle massage
1 min ea JAI stretches out, up, down, left, right
2 minute kegel stretches

20 minute DLD blasters

hydrocortisone cream

5 minutes [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] under lamp

will get [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 2.5 hours today before having to swap over to Xsleeve




gains are coming.
 
Only got 1.5 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] - then xsleeve for work
 
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