no idea, nothing set in stone....have alot of ideas I'd like to try but my work and family come first, so I will just do what I can when I can, and ADC/ANC seems to work damn well....just see how it goes, and add to it so I get back into the swing gradually as apposed to jumping into something I will find hard keeping-up with, since my long AWOL from pe sessions, I would no way get right back into a full throttle routine....small slow steps = great strides.
 
Update

27th October - 30 minutes of Constricters [Standard,bends,TCS/CTS] than 10 minutes fulcrum hanging with the BIB hanger.

29th October - 1H of ANC, went alright. Got erect and kept fine, just got some irritation around the base from not padding maybe.

30th October - 1H ANC, used padding [Tissue] but still had irritation, not as bad. Flaccid has looked bigger today also.
2H55M ANC, same as before but with no padding, went fine.

1st November - 2H ADC, went well useing thinner string.

7th November - 2H30M ANC, last 10 minutes did my *NEW* Constricter exercise which is Barrel Stretches, these are done by pulling the penis over the rolling pin and than forcing it down into a stretch....gripped around the glans with foreskin down, and the otherhand pushes the penis against the 'pin makeing it more engorged.
This stretches the constricted chambers, and I think will help attack the strong Tunicae covering much better. Also can stretch underneath the 'pin and also bend it right and left, like with the normal bends. Mt penis looked FUCKIN ENOURMOUS after the session, and was infact in the 7.6'' region in girth at the base, this is like nearly 1/2 inch jump in my erect girth size...so it must have been good. Afterwards I did 15 minutes warmdown, 3 HOT and 1 COLD.

15th November [Yesterday] - 1H10M ANC. Hours later I did 20 minutes of Constricted Barrell stretches [my new baby]. Did these pushing down mainly, but also underneath and the sides....well they are in essence TCS/CTS stretches done via a r'-pin and Erect bends done via a r'-Pin. Size looked great afterwards, kept getting solid erections after and during my session.....I was SO STIMMED I nearly shot a huge load at the monitor. The sensation in my glands was AMAZEING and I had a few orgasms without ejaculating, they fealt INCREDIBLE....the adult entertainment I used also helped a great deal...the babe was 110% purfect, if only I had 2 mins with that puss puss lol
Afterwards, I warmed down and went to bed.

I shall start doing Barrel stretches MORE OFTEN and carry-on doing the ANC/ADC stuff, with the odd AHS and co thrown in.
With my current work schedule, this is the BEST option for me...I also LOVE doing it ATM....if I STICK to the barrel stuff, I can see gains in length coming for sure.
 
doublelongdaddy said:
Is there a thread on these yet? Love to check it out.

Not yet, I will have to make one soon and also WHEN IT HAPPenis EnlargementNS rofl and update my guide with them also.
If you wonna try them, than heres the description [quick]

these are done by pulling the penis over the rolling pin and than forcing it down into a stretch....gripped around the glans with foreskin down, and the otherhand pushes the penis against the 'pin makeing it more engorged.
 
REDZULU2003 said:
7th November - 2H30M ANC, last 10 minutes did my *NEW* Constricter exercise which is Barrel Stretches, these are done by pulling the penis over the rolling pin and than forcing it down into a stretch....gripped around the glans with foreskin down, and the otherhand pushes the penis against the 'pin makeing it more engorged.
This stretches the constricted chambers, and I think will help attack the strong Tunicae covering much better. Also can stretch underneath the 'pin and also bend it right and left, like with the normal bends. Mt penis looked FUCKIN ENOURMOUS after the session, and was infact in the 7.6'' region in girth at the base, this is like nearly 1/2 inch jump in my erect girth size...so it must have been good.
I like the sound of these. Simple - yet affective. Here is another example of why it pays to experiment. Keep up the great work, RED!
 
REDZULU2003 said:
I havent been doing much pe lately, haven't had or made the time.
Weekend off, so I'll try and see what I can do.
Good luck on the work situation, RED.
At least you can say that you are already at a massive girth and length. :)

Regards,

HOOS
 
Yeah, I'm kinda in a hole ATM with pe....kinda retired if you will.
I do have a size that most men seem to want, judgeing from the size polls done on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] recently 8X6 is the most wanted size. I do at times feel smaller than I am, but thats the mental battle with myself and Penis Enlargement anyway. I'll take it each day at a time and see what happens. I either dont have time or cant get motivated to do pe anymore. Just have to do it when and where I can from now on. Consider me retired from pe at the present time.
 
UPDATE See http://www.mattersofsize.com/forum/showpost.php?p=131982&postcount=23 for my new phase of attack, well part of it. Hanging in bed at night when home from work....its all what I said before, WHEN I CAN and thats when I can. I shall do some constricter work in with the hanging at night...or combine...plus I'm working on a VERY simple Torsion device, its not like the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] or [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]penimaster[/words]..but its uses Torsion like them. Also makeing my own cockring design, still doing the planning phase. What I shall DEFFO be doing ASAP most probably Sunday Night is that Bedtime Hang with the BIB [see the link]. Lots and LOTS of other things I want to do, but the TIME...... lol I aint got it.
 
Hey, just read some old pages in this thread and I see that Constricted dry and wet jelqs really helped me. I actually started to see erect length gains when I was doing Dry jelqs reguler in my routines. I shall get these back into use ASAP.
 
REDZULU2003 said:
Hey, just read some old pages in this thread and I see that Constricted dry and wet jelqs really helped me. I actually started to see erect length gains when I was doing Dry jelqs reguler in my routines. I shall get these back into use ASAP.
Sounds great! I'm going to try to work some more dry jelqs back into my routine as well.

RED, I was watching a motivational speaker on PBS (forgot his name) a few nights ago. Although I did not watch the whole show, here's what I took away:

**Attitude is important for any kind of success. Everyday, in every situation, we can choose which attitude we use to approach challenges.
-- Attitude is not just a state of mind - It's a choice. --
I'd like to choose to be more peaceful and less angry (usually while driving). Although I'm a nice guy, I tend to "sweat the small things in life" - which is just about 90% of life, right?

**Set goals with deadlines. The deadline makes the goal more likely to be achieved.

**5 minutes before going to sleep and 5 minutes after waking up, make positive affirmations that will help change attitude . Studies show that our brains are most receptive at those times.
ex - My dick is huge.
My understanding of positive affirmations is that they work best when they are more specific. ex- My dick is 9.5" NBPenis EnlargementL, 4.5" EW, 8.2" EG and is capable of clubbing baby seals when erect.
Positive affirmations are also more powerful when combined with strong emotions and visualization (Skakti Gawain - "Creative Visualization").
ex- Imagine standing naked at the top of a pyramid with thousands of people at the bottom who are bowing down in the presence of your giant penis. "All hail RED! All hail RED!"

If you are wondering if any of this stuff actually works, here's a real example of how it functioned in my own life:

About 10 years ago, I moved to a different city, had no job and decided to change careers. I enrolled in a trade school. One of our assignments was to make/draw a picture of where we would be 5 years in the future. Here's some of what was in the picture: myself, a house, a BathmateW motorcycle and a family. Most of the picture was drawn with some parts cut and pasted (the Beemer ;) ). At the time, I had no wife, no girlfriend and was residing in an apartment. I was living on credit cards and had been transferring the balance from one card to the other to delay payment. Needless to say, I charged my tuition, rent, utilities and groceries to those cards. Five years after making that picture, I had a wife, daughter, house, new high-paying job and a brand new BathmateW motorcycle. I probably looked at that picture a total of two times after completing it. I happened upon the picture a few years ago while going through some of my things. It was like looking at a scene of the future drawn in the past. I could not help but feel a little awed at the effectiveness of that simple picture exercise.

Where's my paper and crayons? I'm gonna draw another picture!

Regards,

HOOSYODADDI
 
UPDATE

18/11/04 - 25 minutes of constricted barrell stretches. Did very few erect bends, TCS/CTS stretches. Than 10 minutes of standard constricters alongwith edgeing and a warm-down for 15 minutes which was X3 hot wraps. Good session, size was good afterwards especially the length.

12/12/04 - 25 minutes of BIB hanging, via attachment to my ankle...the stretching of my legs was the weight replacement, kinda like a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] device in theway it worked. I think its the best option rightnow, I cant hang consistant and the bed option lol well I need stronger material because the rope I used snapped lol Anyways the option I used went really well.

13/12/04 [today] - 1 Hour and 15 minutes of Standard constricters. I wasnt fully erect for the first 40/45 miuntes....during that time I was semi-erect or 40% ect. My cock fealt thick and I had no discolouration ect and it went very well.

PLANS

Just to recap I shall continue to do the BIB stretches via the actual hanger around my ankle. Also shall kick off again with Dry/Wet constricted jelqs, Constricted Barrell stretches also.
 
update

17/12/04 - 20 minutes [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] useing Bib hanger in the bed. Did 10 minutes to the right and 5 minutes to the left.

30/12/04 - 15/20 minutes of erect wet jelqs [Not Constricted] LAST SESSION OF 2004

2/1/05 [Yesterday] - What a superb session I had. Did 25 minutes of constricted wet jelqs with a few barrell stretches over a rolling pon [not many]. Than to top it of did 5 minutes of ATS rollers. During the whole routine I wa srock solid and kept to a high erection percentage. I had an orgasm at one point which lasted FIVE MINUTES, it seemed like my P'C' muscle was flexing constantly and I drifted off into another world....it was PURE HEAVEN and I was ROCK SOLID....I didnt ejaculate either, fealt fantastic. I had a final orgasm at the end of the session before I started the ATS roller, that lasted about one minute but was VERY intense and my eyes rolled around my head. My cock kept getting HARDER and HARDER it fealt SO FUCKIN GOOD. Afterwards my cock looked gigantic both in semi erect and especially flaccid states. It hasnt been so large as far as I can remember. Tremendous session, and I shall do the same tonight.
 
Thanks, hey I have another session here.

3/1/05 - 30 minutes of erect wet jelqs constricted than 5 minutes of ATS rollers at high pecentage erection, also constricted. I again achived a very intense orgasm during the wet jelqs, it lasted a few minutes and fealt great. My cock also kept getting harder and harder during the session. My cock looked gigantic after the session and I was pleased with the night overall and think that doing this reguler will help increase my erect length alongwith girth and width. Time will make it happen.
 
Hey RED -- Happy New Year --

I sure would like to be able to reach orgasm without cumming. Any suggestions? I have tried edging and it just is very hard for me to control. Can't say that I have practiced it that much, though.
 
update

7/1/05 - 43 minutes of Constricted wet jelqs, Advanced horse squeezes 'AHS' with a few 'U' bends [Stretches] and jelq holds. Session went really well. Had slight pain inside my left abdomen in the pubic region when I applied the kegel movement. I tweaked the lace abit that I was useing to constrict with and it went away. I kept getting solid as steel during the session and again had a few orgasms. I did about two 'S' stretches, I think I might add more into the sessions in the future because they might work the length well, with them being a torsion execise and the sister exercise to the TOW stretch. My penis looked huge after the session, even when flaccid.

8/1/05 - 40 minutes constricted wet jelqs with 'S' stretches, Slow jelq holds, AHS, bends [DLD bends, erect bends whatever you wonna call them], 'U' bends. Session went rather well. I had a very intense orgasm and as per usual my meat looked gigantic after the session. I have noticed more veins appearing on my penis when I constrict now and on my left side especially where a large vein is starting to appear along the side. I can also see the Trabeculae more clearly on my left portion but still not very apparent on the right. I'm 50/50 whether to work out tonight. I got work early in the morning and its 11:30pm GMT nearly, but the pleasure I get ATM from the sessions might make me go ahead and do it.
 
Thats exellent news.
As for me, I been AWOL regards to Penis Enlargement for 3-4 days now so weekend its gunna be hammer time.
 
Update - not much lately, just one session to reprt and thats 21/1/05 ''Lastnight''
I did 5 hours and 23 minutes of ANC/ADC at times very erect and others not so.
Fealt fine during that time, I used the usual think string. Near the end I saw some discollouration around the base of my penis but nothing much. Very good session, I had some massive erections at times.
Also anytime soon I should be buying a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penis pump[/words].
This will be used in my constriction sessions.
I also intend to purchase an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]-type device soon.
 
Wow man, read some part of your logs here and I am just astonished.

Five minute orgasms? Ridiculous bro.

What are your current measurements now? Especially girth wise?

I want to become a girth monster as well, and am going to look into constricting. I have little time at the moment, but I will come back and read this entire log when I have time.

You also plan on using a pump soon...I want to go down that road as well. If you get better and more frequent erections now, and a bigger cock, I mean, it's glorious. Especially five minute orgasms, holy flying fuck.

So I'm sure you're tired of hearing this, but amazing fucking job. You are like the constrictor king.

I will be watching and reading intently. Check out my log later on as well, I will be going apeshit ;).
 
Thanks man, I will read your log also.
I have two days ago now received my pump from www.lovehoney.co.uk and the service was superb. Quick and discreet. I havent yet really hit the pump with constricters, infact no pe done yet...usual excuse. I have however tried the pump to see how it was and it was really fuckin good. I need to get a gauge on it, but I aint in a rush for that because your body tells you when enough is enough. I pumped for say 10minutes on and off. My penis wasnt in the pump for 10 minutes. I have high hopes for constriction pumping.....I shall have ago on Friday and see what happens. I plan on doing something like 10-15 minutes in the pump on medium to high pressure. Lets see. I think that the pumping overtime will actually stretch my penis, because its in such a constricted max engorged form the penis will get somesorta internal stretch and grow with time. Thats the theory.
 
Good shit man.

I will get a pump in a 2-3 months when I'm a bit more advanced and my wallet is a bit fatter.

Onward to forearm-like girth brother.
 
UPDATE

29/1/05: Did 10 minutes of standard constricters, than 15 minutes constricted pumping. It went alright, my base actually filled the 2.5'' tube. I stayed erect as possible in the tube. I found a problem early on, that the constriction I used....thin string, like I always use was getting in theway and pushing into my testicles and hurting as I went into higher pressures. I will have to re-think the method in regards to that nextime. Overall the session went well, I still have alot to learn and its early days, but I have high hopes for this kinda work. My veins seemed more prominent afterwards, penis was also slightly larger in the flaccid state afterwards. I didnt go very long in the pump, so nextime I shall go longer than 30 minutes to get a nice pump. After this constricted session I was still hungry for more, so I did 30 minutes of flaccid pumping. My penis was fatter inside the tube and reached its maximum erection length. When it came outta the tube I fealt the thickness instantly, it was GREAT. Some fluid build-up but not much. What I will do in my next session is do it constricted fully erect but keeping the penis inside the tube for say 45 minutes and useing different string that wont rub into my testicles. After awhile that hurt. I didnt get any bruises or dis-colouration ect I didnt use lubrication. Its a nice learning curve. See how it goes tonight.
 
More to add

30/1/05 - 10 minutes of standard constricters than 45 minutes constricted pumping with 25 minutes afterthat being just constricted. Penis was thick as fuck and had some fluid build-up. Balls slightly dis-coloured. No marks or anything else on my penis. The string I normally used, KILLED like hell when I took it off....man did that hurt the skin. My base also reached 2.5'' in the tube and seemed to work alittle further up the shaft this time. During the session I let some air in, at the 30 minute point...this gave me more of a pump and my length increased. Overall a GREAT session. After I took the string off, you could see the penis shrink alittle...it wasnt as thick, so this MUST be evidence that the constriction and pumping are complimenting oneanother? Other methods I will try are pumping than constriction, constriction than pumping which I have tried the other night. Today was Constricted pumping. Nextime I will give the pumping than constriction method a try. This also was a twilight session, done in the early hours.

30/1/05 - Afternoon now: Done 1 hour 20 minutes of ADC in the usual string, keeping some of the fluid from the pump in the penis. I achived a erection and was thicker than normal. The area where I was constricted lastnight hurts abit. The skin is tender.
 
Yeah, me too.
Hopeing it helps the length more than anything.
What I Plan on doing, is getting a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] device like a Max-Extender or [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] knock-off really cheap, cos I dont have the cash. Also I want a [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words]. Once I have all this, I shall begin serious work....trying methods that havent been done before. I have a BIB hanger but aint used it much at all, hanging I find is uncomfortable. I will have another go, but I dunno when. Hopefully the [words=http://www.mattersofsize.com/join-now.html]PA[/words] will be a more comfortable replacement once I purchase one. Plus, I need a few cock rings or something to replace the current string I use for constriction. Money is the only issue.
 
Regarding length and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words]:

Sephin was talking about golf weights in his workout log.

I'm thinking these could be a good idea, not only are they cheap but sound like they could be very inconspicuous.

Also, once you DO get a [words=https://track.moreniche.com/hit.php?w=113512&s=1220]Jes[/words], you might not be able to wear it the entire day and could resort to golf weights. I am trying to find out where to buy these fuckers, but apparently I see nothing online. I will go to some stores tomorrow during the day.
 
I think the Max-Extender could be worn longer? Theres alot of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] out there IMHO better than the Andro, [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] and Vimax ect ect. I'm currently working behind the scenes with somebody [NO NAMES] who is makeing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words]. Hopefully it will go alright, and [words=http://www.mattersofsize.com/join-now.html]MOS[/words] members can get them at a kick ass price ALOT cheaper than the big names. Now, the [words=http://www.mattersofsize.com/join-now.html]PA[/words].....is it better at stretches than manuel ones?
 
Also gotta mention that even after 24 hours [Would have been around 12am-3am this morning] I still had some pump from the previous session. Now, its like 38 hours after I did the pumping constricted session, my penis is thicker than usual in its flaccid and erect state but mainly flaccid state. Thats ALONG FUCKIN TIME to keep the pump....GOOD NEWS IMHO, the constriction MUST be complimenting the pumping and If I had a decent cock ring than I would be doing ANC/ADC and that again IMHO would help. Tonight, I think I will skip.....nightout, my birthday tommorow...I'm 21 but I'm working so I have the party tonight. Didnt do any work lastnight. Will work 2 on 2 off than....not bad, but must do something tommorow night if I can.
 
REDZULU2003 said:
Also gotta mention that even after 24 hours [Would have been around 12am-3am this morning] I still had some pump from the previous session. Now, its like 38 hours after I did the pumping constricted session, my penis is thicker than usual in its flaccid and erect state but mainly flaccid state. Thats ALONG FUCKIN TIME to keep the pump....GOOD NEWS IMHO, the constriction MUST be complimenting the pumping and If I had a decent cock ring than I would be doing ANC/ADC and that again IMHO would help. Tonight, I think I will skip.....nightout, my birthday tommorow...I'm 21 but I'm working so I have the party tonight. Didnt do any work lastnight. Will work 2 on 2 off than....not bad, but must do something tommorow night if I can.
Happy Birthday!!! Will you be turning 21 or 22? Either way, you're a young squirt! (compared to me).
lol

Best Wishes,

HOOS
 
REDZULU2003 said:
lol your all FOUR DAYS late lol but hey better late than never ay.

Without Birthdays on the front page anymore I miss everybody, I hope you had fun 21 is a great age, especially with a dick your size ;)
 
REDZULU2003 said:
Thanks, ya I had a great time.

Thats awesome!

Lets get this thread back on the right road: How is ya dick doin'?
 
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