My first PE blog - with pics

Mondays short workout

PC
70-80 1 sec squeezes
5-6 5 sec squeeze, 2 sec release

Varm up
5 min

Jelqing
Double forced jelq & bend: 10 min

Compression squeeze: 1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec

Horizontal movement: 2 x 5 reps of 3 sec.

Hand Clamping: 1 x 60 sec (max erection, while squeezing PC)


Testicle Massage:
5 min

Warm down
5 min

Penis Enlargement time: 30 min


Didn't have time for more Penis Enlargement yesterday. Unfortunately it shows that I took saturday & sunday completely off. I jerked off an hour ago, and I could just feel that my dick was smaller in my hands, I could also see it, but since I know the mind plays tricks on you, I had to meassure to be sure. Turns out I was right, my girth was only 13 cm, as opposed to 13.3 - 13.5 from last measure, and I really thought that was cemented! It's crazy how easily you notice just a few mm decrease in girth, and it makes you think you're much smaller than you are. I felt for sure as if I was back to the old 12,5 cm, luckily it wasn't that bad!

There's positives though, when I came today it was only two days ago, and I did a Peter North showoff once again, I could just feel there was going to be a lot, and man there was! I shot at least 5 big ones, followed by 4-5 smaller shots. I really think all these supplements are starting to kick in now, so that's awesome.

Now I just need to get back on track girth wise, I want my mm's back! :S

I don't think taking a break is a very good thing when I'm not working my dick more than I do atm. I could probably go on 7 days a week no problem, as long as I don't do PC training every day.

Also I consider buying the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words], as I really hate stretching with my hands, I feel as if I'm not getting a 100% even stretch, left/right up/down, and it shows as my dick is becoming a little crooked (nothing bad though).

I just wish there was more feedback on the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], haven't read that many success stories about it yet, and I wanna be sure it's worth it before using cash from my limited budget.
 
***will update later today, have 3 non blogged Penis Enlargement workouts, just haven't been in front of the pc much lately :)
 
you also seem to cum a lot, i mean many times, which will decrease testoreone levels and give you dick that goes limp in the middle of the action, unfortunately you should not be masturbating everyday at all.
 
crazy-horse;363693 said:
you also seem to cum a lot, i mean many times, which will decrease testoreone levels and give you dick that goes limp in the middle of the action, unfortunately you should not be masturbating everyday at all.
Click to expand...

I dont know how much science proves that cumming decreases testosterone, but I figure if youre going to masturbate, edging (and not cumming) is better for Penis Enlargement
Even before I discovered Penis Enlargement and edging, the majority of the time I would just masturbate until the PONR and try to keep it there without cumming, for some reason this just felt better for me.
Whereas cumming makes me immediately relaxed and turned off, I think edging helps to keep testosterone levels and motivation for Penis Enlargement up. i always found that I didnt really care about my penis size immediately after cumming. (ever try Penis Enlargement'ing after ejaculating? for me its very difficult and my motivation is way down)
hope this helped!
 
Mondays workout

PC
70-80 1 sec squeezes

Varm up
5 min

Streching

1 set of each
Straight Out to the Left: 60-seconds
Straight Out to the Center: 60-seconds
Straight Out to the Right: 60-seconds
-Straight Out Rotary Stretches: 25-Cranks

Tunica Blasters
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] secs

Jelqing
Double forced jelq & bend: 15 min

Compression squeeze: 1 x 60 sec


Testicle Massage:
5 min

Warm down
5 min

Penis Enlargement time: 40 min
 
Mondays Penis Enlargement

Varm up
7 min

Streching
2 sets of each
Straight Out to the Left: 60-seconds
Straight Out to the Center: 60-seconds
Straight Out to the Right: 60-seconds
-Straight Out Rotary Stretches: 25-Cranks

2 Sets of each - with increased pressure the last 10 sec
Behind The Cheeks to the Left: 60-seconds
Behind The Cheeks to the Center: 60-seconds
Behind The Cheeks to the Right: 60-seconds
-Straight down Rotary Stretches: 25-Cranks

Straight Up to the Center: 30-seconds

Tunica Blasters 6 x 15 sec

V-stretch 3 x 10 sec


Jelqing
Double forced jelq & bend: 20 min

Compression squeeze: 1 x 60 sec

Horizontal movement: 1 x 10 reps of 3-5 sec.

Horse Squeeze 1 x 15 reps

Edging 2 min, followed by:
Uli 1 x 60 sec (max erection, while squeezing PC)


Testicle Massage:
5 min

Warm down
5 min

Penis Enlargement time: 60 min


Pretty decent workout today, I'm pleased to see/feel that I've regained my dick size from previously. Don't know what happened a few days ago, but I was definitely smaller down there, and didn't feel horny at all.

Last night I was with my girl, and even though she had her period, I 'cheek fucked' her till I came, and man it was awesome. I'd been fucking horny the whole day, and had generally been in a better mood than usual (dunno why, perhaps because I started lifting weights again) so I had spontaneous erections several times throughout the day. Kinda like the first few days after I started to Penis Enlargement originally. I felt pretty hard too, although not rock solid, but I felt that I could maintain my erection for a long time with about it subsiding.

I can also feel now that my PC muscle is getting stronger, which is great, but also ironic, since I've been sort of neclecting it lately. I think it's because I've started to kegel more in general when jelqing/masturbating. Also I've started edging (without cumming) for 10-15 min in the morning now and then, so that probably has something to do with it too.
 
laocoon;363715 said:
I dont know how much science proves that cumming decreases testosterone, but I figure if youre going to masturbate, edging (and not cumming) is better for Penis Enlargement
Even before I discovered Penis Enlargement and edging, the majority of the time I would just masturbate until the PONR and try to keep it there without cumming, for some reason this just felt better for me.
Whereas cumming makes me immediately relaxed and turned off, I think edging helps to keep testosterone levels and motivation for Penis Enlargement up. i always found that I didnt really care about my penis size immediately after cumming. (ever try Penis Enlargement'ing after ejaculating? for me its very difficult and my motivation is way down)
hope this helped!
Click to expand...

Hey man, I know EXACTLY what you're talking about here. In general when I cum, especially in the morning, I feel almost indifferent, and not motivated at all. Although it doesn't always interfere with my decision of whether to train or not.
But still, I do feel much more 'game' and energized before ejaculation.

Sometimes if I'm not going to lift weights, I do ejaculate in the morning, and sometimes I catch myself just lying there in my bad doing nothing for 15-20, as if the clock stops ticking from the moment I've cum. That on its own is very dis encouraging, and I don't know why it happens (but in a way it makes sense I guess).
It's never like that when I cum right before sleeping, that just makes me feel good and relaxed :)
 
Mondays Penis Enlargement

Varm up
7 min

Streching
2 sets of each
Straight Out to the Left: 60-seconds
Straight Out to the Center: 60-seconds
Straight Out to the Right: 60-seconds
-Straight Out Rotary Stretches: 25-Cranks

1 Sets of each
Behind The Cheeks to the Left: 60-seconds
Behind The Cheeks to the Center: 60-seconds
Behind The Cheeks to the Right: 60-seconds

Straight Up to the Right: 30-seconds
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds

Tunica Blasters 2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] sec - getting a little better control on these, but I'm stilll slipping on my grip :S

Testicle Massage:
5 min


Jelqing
Standard jelqing for 15 min, followed by 5 min of edging.

Horizontal movement: 1 x 5 reps of 3-5 sec.


Warm down
10 min

Penis Enlargement time: 50 min

Didn't do much yesterday, will focus more on EQ the next couple of weeks, as I've had some problems remaining completely hard.

I tried the Resiflex yesterday, and I can say if you have any doubt you're working your PC muscle, this will remove that doubt. Only did approx 50 reps. Will try doing a couple of 100's' everyday this week.
 
*update*

I did 20 mins of jelqing before bed last night. Followed by testicle massaging (I'm starting to like this one)

Today I did 10 min of basis stretching and 10 min of jelqing, and 5 min of testicle massaging.

In future I will probably split it up, so that I only stretch in the shower, & jelq in bed. Mostly because it's annoying to stay in the shower 1½ hours a day. But also because it's easier to edge when you can just put adult entertainment on the tv while in bed :)

I've started to slowly add up the reps of the resiflex, it's a very good way to locate the PC muscle, but I find it hard to hold my dick in place :p, I don't know why I haven't bought some powder yet, I obviously need it, also for stretching.

Lately I haven't felt horny so horny but meanwhile training and dieting has been great.. so dunno whats going on, my testosterone is fine, I know that.

I will do a lot of kegeling today, I always seem to forget about it. I can feel that it's getting easier when doing it though.

I need to get better at doing '100 %' in more areas at once. I find it difficult to focus 100% on Penis Enlargement, and training, AND diet all at once.
 
Okay time for something new. I'm really tired of not gaining anything girth-wise. Also the 13.3-13.5 cm girth i had just weeks ago, is seldom showing, only sometimes in the morning when I have it 100% erect, mostly it's just 12.5 - 13 cm. I don't really get it, as I'm very consistent with my jelqing, and doing more and more PC work.

Did 20 mins of jelqs in the shower yesterday, and started on doing horizontal movement again. It appears today that the horizontal helped temporary, but I really want to cement my 13.3+ cm.

Length I'm not worrying so much about, I know how to get it, but a solid rock hard, and thick dick is so much more important that length right now. I'm pretty satisfied with my 15-16 NBPL cm as of now, now it's time to make my dick hard and full, every time it's erect!

I will start clamping for real very soon. I've read Red's constrictor guide a couple of times now, and I believe this is what I need to reach my desired girth.
Will order some clamps tonight, but for now I made a custom clamp with a shoetie. Much to my surprise it worked pretty well, and fast. Almost immedialy after putting it on, and doing a couple of kegels, my girth went to around 13.4, and when squeezing hard even 13.7 cm.

Took a new picture of my penis next to a can. Will keep this can and take another picture, when I've done clamping for a month or so.

spray2.jpg


The Can is 14.5 cm / 5,7 inches in circumference, and 20 cm / 7,8 inches in length.

My goal long term goal is to archive same measurement in girth, and perhaps the same in length, although 7 inches NBPL would be fine for me. Girth is above anything else.
 
Hah, I just discovered that my ROP is an excellent clamp on its own. I pretty much stopped believing in it's benefits, but if there's one thing it did give me, it was increased flaccid girth.
Now I cut it a bit shorter so it fits nicely around my root. Not perfect obviously, as it's square & round, but it does slow down blood flow and works pretty nicely for edging :)
 
Had great, short clamp workout last night!

Clamping

10 min varmup

15 min of The Constrictor (Standard/normal)

Felt very good, although it was hard to resist jerking off, as my dick became very veiny (as expected) and my head was feeling awesome, very hard and shiny!

Followed by 15 min of edging (getting better and better to control orgasm)


This morning when I woke up, I had a 50% full dick, with surprised me as I usually wake up with a hard-on. However I felt it was much heavier than it usually is, even when only 50% blood. So I masturbated a little, and much to my excitement, it became almost immediately rock hard, and I believe back to my former max engorgement, (around 13.5 cm)

So pretty nice experience, especially considering that I did this with a homemade shoe tie clamp rofl
At no stage did it feel uncomfortable having it on, even though I made it pretty tight. My dick never changed color, I think.. and was mostly at a good temperature.

I will still do normal jelq/girth work, and some stretching, but I will focus mostly on clamping and kegels the next month or so.

Tip
As I don't have a microwave, and got tired of Penis Enlargement'ing in the shower, I've began to fill up a freeze-bag with hot boiled water. Then I just put some cloth on top of my crutch, and put the freeze-bag on top. Works great!


Much thanks goes to REDZULU2003 for he's awesome Constrictor guide, I'm gonna take good advantage of it!
 
Mondays Penis Enlargement


Warm up
10 min

Jelqing
10 min of 90 - 100% erect

Clamping
2 x 10 min of standard clamping (5 min break in between)
- I pretty much constantly squeezed my PC for 1-2 secs, and 4 - 5 sec holds

Edging
10 min

Warm down
5 min

Good workout, I know I shouldn't, but it was some time ago I'd cum, so blew it all, and man what an orgasm! Clamping does wonders for orgasm! :D

I love the way clamping makes my dick look, nice hard, full, and veiny! I also love how after a clamping session, I can almost masturbate my dick to the same size/volume, which feels so much better. Also the sensitivity on my head feels awesome when my dick is pumped like this!
 
Tuesday


Warm up
7 min

Jelqing
5 min of 90 - 100% erect

Clamping
1 x 10 min of standard

Edging
5 min

Warm down
5 min

Testicle Massage
5 min

Clamping didn't feel so good today, I find it much nicer and easier to do in bed, than in the shower, so will do that from now on, and perhaps only stretch in shower.
 
Hey Dicomaco. Good progress thread dude. I also like the girth comparison with the citrus bottle. I too have a hard time with girth gains especially my midshaft girth even though it has improved slightly. Keep it up dude. You are definently an inspiration.
 
Thursday

Warm up
10 min

Jelqing
10 min of 90 - 100% erect

Clamping
1 x 10 min of standard

Edging
15 min

Warm down
5 min

I've had crazy erections the last 3 days, since I fucked my girl (and came twice in 20 min!) clamping is just amazing. Only problem is that I have to get used to the fact of not ejaculating so much. I've cum like 6 times the last 3 days, because i'm so damn horny, and the fatigue has started to show now. This morning my wood wasn't so big/full/hard as a couple of days ago. It's okay tho' since I know the reason he's tired :p

Man kegeling is SO much easier and pleasant when clamping. I can't tell whether it's clamping or kegeling that has made my dick so hard the last 3 days, but I guess it's the combo.

I also noticed that every time I've been with my girl, the following day I get random erections several times during the day, it subsides on the 2nd or 3rd day. It's a funny thing, I think a lot about it..

I think it's time to add some clamping sets. Today will be at least 2 x 10 min.
 
Last edited:
kingsnake;365954 said:
Hey Dicomaco. Good progress thread dude. I also like the girth comparison with the citrus bottle. I too have a hard time with girth gains especially my midshaft girth even though it has improved slightly. Keep it up dude. You are definently an inspiration.
Click to expand...

Thanks, but I find yourself a much bigger inspiration man, I follow your thread too. I'm still a newbie, and haven't accomplished much, yet.. :)

Yeah I won't stop until my girth matches the citrus bottle, or even surpass it ;)
 
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