Hi,
New here. Just saw your progress- so impressive. What do you feel has worked the best for you? Any specific recommendations for a beginner?
Hi,
New here. Just saw your progress- so impressive. What do you feel has worked the best for you? Any specific recommendations for a beginner?
Thanks.Hi,
New here. Just saw your progress- so impressive. What do you feel has worked the best for you? Any specific recommendations for a beginner?
Great! Thanks for the answer. So do you wear a silistretcher or something similar after your workouts?Start out with DLDs Newbie Routine. Should be on this site still.
After that get into SRT. Although you can be using the principles from that starting today. But make sure you don't overdo it.
And everything that @oldandlively already said.
Tuesday 10.03
4x21min Hanging (3.2kg 3kg 2.7kg 2.7kg)
ADS (3x1-2h)/Sleeve
2x5min Vac-Hanging (2.25kg)
5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
@DLD is the extender replacement already on its way?
Yes, I got the stealth extender with ADSGreat! Thanks for the answer. So do you wear a silistretcher or something similar after your workouts?
Hi.
Without tools, your best plan is the newbie routine. This is completely manual and will bring very good growth.@DLD Hi, I’ve been around for a while but I never said anything until now. I’ve been doing some light jelqing and stretching on and off but never stuck to any routine. I’m looking to gain length and girth with nothing but manual exercises. I just simply don’t have the privacy to order the tools that would make things progress faster. Is there any routine I could stick too for the fastest gains for length and girth using the manual method? I have time during bathroom breaks, taking a shower, and night time everyday. Thank you!![]()
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Ok thanks, I was wondering, do slow squash jelqs do the same thing as jelqing? Can I just do the slow squash jelqs instead of regular jelqing?Without tools, your best plan is the newbie routine. This is completely manual and will bring very good growth.
My gains with dates are in my signature. But within a 4 year period I gained about 2 inches length and 3/4-1 inch in girthHi.
Cool updates, and for a long period of time
What are your gains so far?
Penis enlargement is amazing when I hear stories like this. Congratulations on your incredible growth.My gains with dates are in my signature. But within a 4 year period I gained about 2 inches length and 3/4-1 inch in girth
True and thanks. And I would like another inch or two in lengthPenis enlargement is amazing when I hear stories like this. Congratulations on your incredible growth.
Great thanks. I check my SPAM folder regulary, at least every other day, maybe I missed it. I'll check it again.I sent it through that day.Check your spam to make sure you didn't miss the package information.
I would say so. But at the same time my penis is usually bigger/longer due to the constant stretching throughout the day. So it's a bit hard to tell what's what.With the testicle health massage.Are you noticing that your penis is hanging longer?
She said she sent it to your email. You order has been shipped, but I know you're waiting on the tracking so check your email and let me know if you got it
Thanks. Saw it just now, I got the mail yesterday evening (my time) in my inbox with the purchase/order summary info.She said she sent it to your email. You order has been shipped, but I know you're waiting on the tracking so check your email and let me know if you got it