True. Rest days can be important as well. And it's a good time to measure after those breaks.
No, not yet. I might do in the future, if the stay is longer than a couple of days. I probably wouldn't try getting it through security at the airport.
Although sleeves and especially a bandage shouldn't be an issue.
Thursday 06.08
3x23min Hanging (3.5kg 3.7kg 3.7kg 4kg)
1x60min Extender
ADS (1x1-2h)/Sleeve
Friday 07.08
2x23min Hanging (4kg 4kg)
1x60min Extender
Sleeve
Saturday 08.08
2x23min Hanging (4kg 4kg)
1x60min Extender
Sleeve
Sunday 09.08
2x23min Hanging (4kg 4kg)
2x60min Extender
Sleeve
5x5x2 Clamping, Bathmate Stretches
Thanks for the feedback. I'm looking for answers to that question.