Today:
~8mins DLD-Blasters
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~20mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Mandingo, Testical Health)​
 
Continue my training:)...

Yesterday:
2x10 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]​

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~20mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Mandingo, Testical Health)
+Bepanthen after stretching​
 
I hope so as well:)...

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)
+Bepanthen after stretching​
 
Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~20mins Length-Routines (JAIs, A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, Testical Health)
+Bepanthen after stretching​
 
Munto;539220 said:
I hope so as well:)...

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)
+Bepanthen after stretching​

Quick question, are you mixing these together is super-sets or are you going the straight 20 minutes in each?
 
What do you mean? The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches + Jelqs?
Well...
I'd it like that (while taking a bath)...
3x40sec Upward Stretch
3x40sec Rotary
1x100 Jelqs
3x40sec Straight Outward
3x40sec Straight Outward Left
3x40sec Straight Outward Right
1x100 Jelqs
3x40sec Straight Down
3x40sec Straight Down Left
3x40sec Straight Down Right​
 
I see...

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)
+Bepanthen after stretching​
 
Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)
+Bepanthen after stretching​

Next two days are off-days^^.
 
I took another off-day today for a measurement.
Did it right after kegels.. maybe not the best idea :/

22/12/2012
EL: 12.8-3.0cm (5.0-5.1")
EG: 13.1-13.3cm(5.15-5.24")



26/03/2013 [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 9.5cm (3.74")
BPFL: 13.5cm (5.30")
FGMid: 10.3cm (4.06")

NBPenis EnlargementL: 13.5cm (5.30")
BPenis EnlargementL: 17.0cm (6.69")
EG: 13.3cm (5.24")


I wonder if the BPFL-FL and BPenis EnlargementL-EL is okay o.O
4cm/1.57" at the first 3.5cm/1.38" at the second.
Although I do not give BP so much thought.

That I didn't really gain any EG is bothering me :/
 
Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)​
 
Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)
+Bepanthen​
 
Munto;540339 said:
Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Testical Health)
+Bepanthen​

I am so curious to this training to the point of trying it! Edging is such an important element of our craft and a place that should also fit into the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine in some way. I will give this a go and report my findings!
 
Pretty cool:)... I am just using one of your theories^^

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~10mins Edging
~20mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, JAIs, Mandingos, Testical Health)
+Bepanthen​

P.S. Is Edging with a cock ring better/beneficial?
 
Munto;540539 said:
Pretty cool:)... I am just using one of your theories^^

Which brings me great pride! The edging portion I am going to make part of my [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine.
 
Me2:D

Yesterday

~60mins Edging
~30mins Edging​

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, Testical Health)​
 
Yesterday
~60mins Edging​

Today:
~20mins DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches + 2x100 Jelqs in between
~20mins Jelqs
~20mins Edging
~10mins Length-Routines (A-/V-Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches, Testical Health)​

DLD, do you have an idea why I didn't make any girth gains? Even though I was using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and jelqing?
 
Munto;541348 said:
DLD, do you have an idea why I didn't make any girth gains? Even though I was using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and jelqing?

It would be hard to say why but I would put forth the suggestion of trying the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] method of 5 x 5 x 3 workout. This may make all the difference in the world. For many guys who have lacked gains, they have found [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] training changed that for them. I would make a modified version of this with what you are doing.

maybe something like:

5 Minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 Minutes SlowSquashJelqs
5 Minutes Edging

from here you can repeat 2-3 times as time allows. Try this and see if the shorter sets, coupled with the super-sets help you.
 
Also try doing more than 1 session in a day. I find that for Penis Enlargement - girth especially - multiple short workouts in a day are better than one long one. Just make sure you're getting maximum expansion each workout. Keep that sucker plump as long as you can.
 
MikeShlort;541506 said:
Also try doing more than 1 session in a day. I find that for Penis Enlargement - girth especially - multiple short workouts in a day are better than one long one. Just make sure you're getting maximum expansion each workout. Keep that sucker plump as long as you can.

Yup, I have become obsessed with the idea of expansion and extension as much as I can. At every opportunity stretch, jelq, whatever, everything adds up and builds on temporary gains and healing them as permanent.
 
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