Munto;502736 said:
The 1.5" one fits okay, but it isn't tight enough, I think :/.
I don't have any experience with cock rings... so I don't know how tight it should be.
But anyways... after my workout I put the first one (1.25") on, and SUDDENLY I noticed a big vein at my cock, and I could actually move it around... I wore it for a view minutes but then basically lost my erection... and my question is... was the first one too tight? Is the big vein normal?

Maybe I'll try it later with the 1.5



Munto

Yes, the veins will greatly expand and that is OK. You are not really trying to keep an erection more than a pump. The penis will be in semi-erect state eventually after you put on ring.
 
Okay thanks^^.... so I don't have to try to keep it hard after I put the ring on - just let it be?!... and I think I'll go with the 1.5... seems to work best when I have to wear it for a longer period of time.
Could a cock ring, when worn on a regular basis and taking Penis Enlargement-exercises into consideration increase size in the long run?
And what's the best amount of time to wear the cock ring after the workout?
5-15mins?
I think the recommendation for the bandage was 5-6hours, but I do not think that is possible with the cock ring, well maybe one could come close using viagra.

Anyways, for this week I am gonna do my length workout:
L-WORKOUT:
Warm-up (15mins)
Lazy Ass Stretch (10mins)
DLD-Blaster (about 20mins, bundled)
Internal Stretch (20-25reps)
Mandingo Stretch (l/r 10mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretch (30sec hold)
Warm-down (right now)​

Is an erection required for length-training?
For example, I could do (Assisted) A-Stretches with an erection, or [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretches if this is even recommended... or does it make no difference?



Munto
 
The cock ring and the wrap are used to help keep the penis is either an expanded or elongated state for as long as possible. So after girth work you would wear the cock ring to keep as much of the pump as possible, even if you are flaccid. After length work you will want to use the wrap to remain elongated in hopes to cement new length gains. The wrap can be used all day. The cock ring will be useful until the pump has gone.

You do not train stretching exercises while erect, these are done flaccid unless otherwise specified.
 
Fair enough...
There is something called an "erect bend" what is basically nothing else but an (Assisted) A-Stretches... so I could do this one erect? And more importantly does it make any difference in the long run?

Yesterday I have worn the bandage for about 2-3hours and the cock ring every time I masturbated.
I also wore the cock ring for about 30mins before I started my workout today.

L-WORKOUT:
Warm-up (15mins)
Lazy Ass Stretch (10mins)
DLD-Blaster (10 sec hold, bundled)
Internal Stretch (15reps)
Mandingo Stretch (l/r 10mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretch (30sec hold)
Warm-down (about 5mins)

After my length workout, my flaccid length is almost the same as my erect length:)


Munto
 
Munto;503074 said:
Fair enough...
There is something called an "erect bend" what is basically nothing else but an (Assisted) A-Stretches... so I could do this one erect? And more importantly does it make any difference in the long run?


Erect bends are a girth exercise done erect while the A-Stretch is a length exercise done flaccid and usually accompanied by DLD Blasters.
 
I see^^... I always thought it's for more intensity.
For how many seconds do I actually have to hold a Kegel for it to hold back me cumming?
I am already up to 10secs and it ain't working:(

Today:
Warm-up (20mins)
Lazy Ass Stretch (10mins)
DLD-Blaster (10 sec hold, bundled)
Internal Stretch (22reps)
Mandingo Stretch (l/r 10mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretch (30sec hold)
*Masturbate with Cock Ring right after the workout
Warm-down (about 5mins)​

P.S. Almost everyday for the past view days I woke up with a morning wood:D


Munto
 
Munto;503614 said:
I see^^... I always thought it's for more intensity.
For how many seconds do I actually have to hold a Kegel for it to hold back me cumming?
I am already up to 10secs and it ain't working:(

Today:
Warm-up (20mins)
Lazy Ass Stretch (10mins)
DLD-Blaster (10 sec hold, bundled)
Internal Stretch (22reps)
Mandingo Stretch (l/r 10mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretch (30sec hold)
*Masturbate with Cock Ring right after the workout
Warm-down (about 5mins)​

P.S. Almost everyday for the past view days I woke up with a morning wood:D


Munto

When you feel an orgasm coming, immediately hold the kegel.
Hold it for 30 sec and think about things that don't turn you on.

Nice routines btw!
 
KingCobra;503664 said:
Hold it for 30 sec and think about things that don't turn you on.


Use this when you are about to blow:

513706_f260.jpg
 
Thanks for the support and advice guys, gonna keep on practicing:)

Today:
Warm-up (10mins)
DLD-Blaster (10sec, bundled)
Lazy Ass Stretch (20mins)
Mandingo Stretch (l/r 10mins)
Internal Stretch (30reps)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretch (30sec hold)
*Wear the Cock Ring abit after the workout
Warm-down (about 5mins)​

P.S. Would it actually help to wear the Cock Ring while Jelqing?
Because it basically holds the blood, doesn't it?


Munto
 
I had (again) a sore spot on my penis for the last 4-5 days... that's why I didn't do any workout... just wanted to let it heal completely... I am well on my way of healing.

My idea of how I got that sore spot (again)... is because I did length exercises in between wearing the bandage without any warm-up

Today I did:
Warm up (10-15mins)
400 erect OK-Jelqs
4 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
Warm-down​

Dunno why, I just couldn't do more for today :/

P.S. I had a bit of a wood, and sometimes feel a bit of increase in volume... and when I measured correctly yesterday I seem to have an increase of 0.1-0.2cm/0.04-0.08" in my length:)...
Kinda strange, I got some positive signs and some negative one's :/


Munto
 
Munto;506259 said:
I had (again) a sore spot on my penis for the last 4-5 days... that's why I didn't do any workout... just wanted to let it heal completely... I am well on my way of healing.

My idea of how I got that sore spot (again)... is because I did length exercises in between wearing the bandage without any warm-up

Today I did:
Warm up (10-15mins)
400 erect OK-Jelqs
4 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
Warm-down​

Dunno why, I just couldn't do more for today :/

P.S. I had a bit of a wood, and sometimes feel a bit of increase in volume... and when I measured correctly yesterday I seem to have an increase of 0.1-0.2cm/0.04-0.08" in my length:)...
Kinda strange, I got some positive signs and some negative one's :/


Munto


You will have signs either way. With the soreness, you are allowing to heal, and this is smart. Once you are completely healed the positive signs will be much better. With a gain showing something has to be going right.
 
Thanks for the advice:)... Could the soreness have something to do with growing tissues?

Today:
Erect OK Jelqs (350reps)
5 SSJs (60sec)
5 Erect Bend (30sec)
5 Ulis (30sec)
5 SSJs (60sec)​


Munto
 
Munto;506478 said:
Thanks for the advice:)... Could the soreness have something to do with growing tissues?


If the soreness is at the base or bottom of the penis then the soreness is from training. If it is in the shaft it would be tunica stretch that would cause soreness. If the pain is in the head than a brush burn or the like happened to the head.
 
It was (getting better everyday:))... a sore line on the right side starting at the root and ending just before the head.

P.S. I also did about 15-20mins of jelqs (non-erect with a view qucik kegels)
DLD, what I have done today, is it enough for a girth workout or should I increase anything? Like a view more SSJs, up to 15?

Munto
 
Munto;506545 said:
It was (getting better everyday:))... a sore line on the right side starting at the root and ending just before the head.

P.S. I also did about 15-20mins of jelqs (non-erect with a view qucik kegels)
DLD, what I have done today, is it enough for a girth workout or should I increase anything? Like a view more SSJs, up to 15?

Munto


No, stick with what you are doing until you are fully healed. That will be when you can really step it up!
 
Do you mean like... increase the reps from 5-10?

Today:
Erect OK Jelqs (350reps)
5 SSJs (1min hold)
6 Ulis (30sec hold)
2 Erect Bend (1min hold)​

And after that I could do no more :/... strange, felt more intense than yesterday... maybe it's because of the Kegels I did before


Munto
 
Munto;506733 said:
Do you mean like... increase the reps from 5-10?

Today:
Erect OK Jelqs (350reps)
5 SSJs (1min hold)
6 Ulis (30sec hold)
2 Erect Bend (1min hold)​

And after that I could do no more :/... strange, felt more intense than yesterday... maybe it's because of the Kegels I did before


Munto

Kegels will hyper-effect any part of Penis Enlargement. It is smart to kegel as you do girth work and it smart to reverse kegel during stretches.
 
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