Munto's PE Journey:)

Today:
Warm-up with rice sock (15mins)
LAS (~10mins)
DLD-Blaster (with 7sec hold)
Assisted A Stretch (6mins)
Mandingo Secret Stretch (left/right for 5mins)
Tunica Tugs (5mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (20mins)
Various Jelqs (20mins)​
OK-, V-, 7sec-Jelqs
Warm down (~5mins)​
 
Munto;497316 said:
Today:
Warm-up with rice sock (15mins)
LAS (~10mins)
DLD-Blaster (with 7sec hold)
Assisted A Stretch (6mins)
Mandingo Secret Stretch (left/right for 5mins)
Tunica Tugs (5mins) [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (20mins)
Various Jelqs (20mins)​
OK-, V-, 7sec-Jelqs
Warm down (~5mins)​
Click to expand...

Nice workout!
 
Thanks DLD^^.
I cut back on the Jelqs, dunno if I should eliminate them or how much to cut back, or IF I even should cut back and on which ones, and add more SSJs in return:D

MikeShlort, you can do that, although they are NOT really mine xD.
DLD-Blaster, Mandingo and SSJs seem to be to most intense so far.

Again, 7-8reps of SSJs, with a far better EQ this time
 
Today:
Warm-up with rice sock (10mins)
LAS (~10mins)
DLD-Blaster (with 7sec hold)
Assisted A Stretch (6mins)
Tunica Tugs (5mins)
Mandingo Secret Stretch (left/right for 5mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (20mins)
Various Jelqs (15mins)​
OK-, V-, 7sec-Jelqs​
Warm down (5mins)
Various Jelqs (5mins)​
OK-, V-Jelqs​
SSJs (5-6reps)
​
 
Today:
Warm-up with rice sock (15mins)
LAS (~10mins)
DLD-Blaster (with 8sec hold)
Mandingo Secret Stretch (left/right for 5mins)
Tunica Tugs (5mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (19mins)
V-Jelqs (4mins)
Various Jelqs (15mins, about 1000jelqs)
OK-, V-Jelqs​
Warm down (4mins)​

Later on I am gonna do some SSJs:)



Munto
 
Aight finished my SSJs
I don't know how many I did, but definetly more than 5 and less than 10^^
Probaly around 7-8
After that I did 200-erect-Jelqs



Munto
 
Sure it is^^!
Today:
Warm-up with rice sock (15mins)
Doing the Kegel Pyramide while warming up
LAS (~10mins)
DLD-Blaster (with 8sec hold)
Mandingo Secret Stretch (left/right for 6mins)
Tunica Tugs (4mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (19mins)
V-Jelqs (5mins)
Various Jelqs (15mins)
OK-, V-Jelqs​
SSJs (4reps)
Warm down (4mins)​

When I do SSJs right after my workout, my EQ isn't as good and I can't do so many SSJs:(
So from now on, I'll definetly wait a view hours.


Munto
 
Last edited:
Munto;498204 said:
When I do SSJs right after my workout, my EQ isn't as good and I can't do so many SSJs:(
So from now on, I'll definetly wait a view hours.


Munto
Click to expand...

yeah, you may want to put some time between the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and the rest. [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] are incredible but when EQ is down they are tough to practice.
 
Yep^^, I figured that one out:)
How many [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] reps do you recommend?

Yesterday:
SSJS (4-6reps)
​
Today:
Warm-up with rice sock (20mins)
Doing the Kegel Pyramide while warming up
LAS (~10mins)
Mandingo Secret Stretch (left/right for 4mins)
Tunica Tugs (5mins)
V-Jelqs (5mins)
Various Jelqs (15mins)
OK-, V-Jelqs​

[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (18mins)
DLD-Blaster (with 8sec hold)
Warm down (4mins)​


Munto
 
Munto;498598 said:
Yep^^, I figured that one out:)
How many [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] reps do you recommend?
Click to expand...

That would depend on my session. If it were a straight [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] session I would go 15 to 20 minutes. If I am doing it with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] it would be 5 minute sessions, followed by 5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for sets of 3.
 
Warm-up with rice sock (15mins)
DLD-Blaster (with 8sec hold)
Tunica Tugs (5mins)
Mandingo Secret Stretch (l/r 5mins)
Assisted A-Stretch (5mins)
Various Jelqs (15mins)
OK-, V-Jelqs
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (19mins)
Warm-Down (5mins)

I actually only did a 8sec hold, when I should have done a 9sec >_<...
Next time:)
 
Munto;498875 said:
I actually only did a 8sec hold, when I should have done a 9sec >_<...
Next time:)
Click to expand...

Bad Boy!


What happened with the SlowSquashJelqs?
 
I know:(, after my workout on monday, I was at my brothers later on, until a view hours ago
and I don't had any real privacy there... that's why

Today:
Took a shower
LAS (10mins)
Quick Kegels while LAS
DLD-Blaster (with 9sec hold, finally:))
Assisted A-Stretch (5mins)
Tunica Tugs (5mins)
Mandingo Secret Stretch (l/r 5mins)
Various Jelqs (15mins)
OK-, V-Jelqs​

[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (19mins)
Warm-Down (right now)​

Gonna do some SSJs later on:D
 
What I forgot to mention... I wore the bandage for 5-6hours with a view stretches and jelqs in between yesterday and I also did the Kegel pyramid.
Yesterday and today morning I woke up with a morning wood:)
And it seems like that my flaccid length grew by 1cm (a bit less than 1/2inch)
Pretty cool, huh?

Today:
Took a shower
LAS (15mins)
Kegel-Pyramide while LAS
DLD-Blaster (with 9sec hold)
Assisted A-Stretch (5mins)
Tunica Tugs (5mins)
Mandingo Secret Stretch (l/r 5mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretching (19mins)
Various Jelqs (15mins)
OK-, V-Jelqs​
Warm-Down (right now)​



Munto
 
Last edited:
Looking good Munto! Keep up the hard work!
 
I've found some kind of... raw/sore spot on my penis, and since I do not know what it is I'll stop Penis Enlargement, and start again on Monday/Tuesday and in the meantime put some creme on it^^.

But my thought for the day is:
I was thinking of splitting my routine - between length/girth dunno in which ratio yet (daily or weekly)
Here's my idea:
I am not quite sure when it comes to A-Stretch and Tunica Tugs, whether they are girth or length or both
Please help

LENGTH WORKOUT:
Warm-up (15mins)
Lazy Ass Stretch (10mins)
DLD-Blaster (about 20mins, bundled)
Mandingo Stretch (l/r 10mins)
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-Stretch (30sec hold)
Internal Stretch (10-15reps)
Warm-down (5mins)​

GIRTH WORKOUT:
Warm-up (15mins)
Tunica Tugs (10mins)
Various Jelqs (about 15mins)
Erect Jelqs (300-400reps)
Erect A-Stretch (10mins)
Slow Squash Jelqs (10-15reps)
Warm-down (5mins)​

I wonder if it's too much, though :/
And how I should keep an erection during all the erect-exercises...
Consider viagra?




Munto
 
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