kyomoto;697263 said:
I really don't mind having a bigger shaft but I really want just a bigger glan, or head the most.

Get your Kegels strong enough to hold one for the amount of time you want it. There is no way to permanently increase the head but blood can be forced and held in the plan for a long time if your muscles have that endurance.
 
doublelongdaddy;697349 said:
Get your Kegels strong enough to hold one for the amount of time you want it. There is no way to permanently increase the head but blood can be forced and held in the plan for a long time if your muscles have that endurance.

i thought you could permanently increase head size by squeezing and clamping the top half
 
kyomoto;697391 said:
i thought you could permanently increase head size by squeezing and clamping the top half

It will remain expanded for that time, once removed it will return to it's normal size. Give it a go, I have and I could never get anything to stick. If someone finds a way to make this really happen with some good gains and evidence it will be the exercise of the century.
 
doublelongdaddy;697821 said:
It will remain expanded for that time, once removed it will return to it's normal size. Give it a go, I have and I could never get anything to stick. If someone finds a way to make this really happen with some good gains and evidence it will be the exercise of the century.

ok :(
 
i am 100% positive that my glans size grew since starting PE. there is no way my glans was the size of a door knob before I can tell just from looking at an old photo
 
acromegaly;697864 said:
i am 100% positive that my glans size grew since starting PE. there is no way my glans was the size of a door knob before I can tell just from looking at an old photo

YES! That means it is true! DLD says it didnt happen with him but i believe you acromegaly thank you!
 
acromegaly;697864 said:
i am 100% positive that my glans size grew since starting PE. there is no way my glans was the size of a door knob before I can tell just from looking at an old photo

How did you make this happen and what gains have you made? What did you start at and where are you now?
 
doublelongdaddy;697920 said:
How did you make this happen and what gains have you made? What did you start at and where are you now?

In my progress thread there is a "1 year before and after pic" that is my only picture before I started PE. I will find it tonight, but you can clearly see the difference. Jelqs and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] definitely grew my dick head I have no doubt. Unfortunately, like most guys I never measured my glans before PE...
 
Also I strongly feel there are elements to PE we still don't understand. Such as why do people like DLD gain length easily, and why do people like me gain girth easily? Some people maybe have a physical difference or maybe genetic. There could be hormonal elements all sorts of things we don't know, but everybody is slightly different and every person grows differently.
 
acromegaly;697934 said:
Also I strongly feel there are elements to PE we still don't understand. Such as why do people like DLD gain length easily, and why do people like me gain girth easily? Some people maybe have a physical difference or maybe genetic. There could be hormonal elements all sorts of things we don't know, but everybody is slightly different and every person grows differently.

I think maybe DLD needs more intesnity to grow his head or something, im really in hopes of growing mine because I need IT!
 
acromegaly;697934 said:
Also I strongly feel there are elements to PE we still don't understand. Such as why do people like DLD gain length easily, and why do people like me gain girth easily? Some people maybe have a physical difference or maybe genetic. There could be hormonal elements all sorts of things we don't know, but everybody is slightly different and every person grows differently.

You're not your genes, you're the music that your genes play :)! EPIgenetics
 
^ You're so poetic and magnetizing bra, I'm gonna get a sex change just so I can drop my panties for you.
 
acromegaly;697933 said:
In my progress thread there is a "1 year before and after pic" that is my only picture before I started PE. I will find it tonight, but you can clearly see the difference. Jelqs and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] definitely grew my dick head I have no doubt. Unfortunately, like most guys I never measured my glans before PE...

I look forward to seeing the pictures, thanks.
 
acromegaly;697934 said:
Also I strongly feel there are elements to PE we still don't understand. Such as why do people like DLD gain length easily, and why do people like me gain girth easily? Some people maybe have a physical difference or maybe genetic. There could be hormonal elements all sorts of things we don't know, but everybody is slightly different and every person grows differently.

Intensity, time, type of exercise, progressiveness, years of work, but this can be accomplished by anyone who puts into PE what I did. But as far as my glans goes, I have tried many methods of enlargement and nothing stuck. The only thing that has worked for me is being able to hold a Kegel indefinitely.
 
doublelongdaddy;698028 said:
I look forward to seeing the pictures, thanks.

Yeah I want to see pictures too. Well when I try the experiment I'll do with glan enlargement ill take before and after pictures. Does anyone recommend using a rubberband under the glans while using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for growth of the glans?
 
doublelongdaddy;698029 said:
The only thing that has worked for me is being able to hold a Kegel indefinitely.
Wow, I didn't know that was possible. So with training can I hold a kegel for the whole sex, easily and without discomfort?
 
on the original topic, i am able to get a pretty good pump from [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s now where as before it just killed my erection. I think maybe i was death gripping it too much when i first tried...
 
acromegaly;698174 said:
on the original topic, i am able to get a pretty good pump from [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s now where as before it just killed my erection. I think maybe i was death gripping it too much when i first tried...

So fucking happy to hear this!!!! I am glad you have mastered the best manual girth exercise!
 
AlloyCG;112327 said:
The last [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] thread was convoluted, confusing, and misrepresented. DLD and I chatted about the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the exercise with.

DLD: "It is by far the best girth exercise ever...a 30 minute session gets me over .75" of temp. girth..."

Step #1 : Visualization, Daily Goal
DLD: "Here is another tip I use... When I start I look at my penis girth and my wrist making a visual comparison... My initial goal is to get my girth as big as my wrist... THAT IS MY ONLY GOAL... once I am there, as silly and impossible as this sounds, I look at my ankle and try to get to that thickness... It, of course, does not happen but the visualization is incredible..."

Step #2 : Creating the Mood. Get Sexy
DLD: "I treat my session like masturbation ... is I pop in a really good adult entertainment and get myself 100% erect... Girth NEEDS to be highly sexual ..."

Approach the exercise as sexually as possible. As odd as it sounds, breathing and making a little noise like you are having sex makes the whole experience sexier. Anything else that gets you going and makes you feel sexy could be in line (thrusting hips, etc.) Make it enjoyable, like masturbation. Work your way up to a 100% erection.

Step #3 : Squeezing at the Base
DLD: "once I am there [100% erect] I will clamp off at the extreme base after I kegel as much blood in as I can... I squeeze my head to release that much blood out of my penis. I want about that much room to work with... I then have my shaft really hard and the glans is empty."

Right - Uli, but once there squeeze all the blood from the head. DLD : "don't worry about the head losing size... because my glans is gaining size."

Step #4 : Performing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
DLD: "I will jelq up maybe an inch... Then I take my other hand, using the palm, and push down against the other hand... it is like the hand below is trying to jelq up while the upper hand is squashing the head and upper shaft against it... I will bend, squash, compress, push in all possible directions... I do this until I am at like maybe 80% erect... About 2 minutes... Then I will get myself hard again and repeat, switching hands..."

I think this is where the confusion started. When doing the jelq part, move the clamped hand up around an inch or so, and begin the compression with the other hand. Then, if it increases pressure, slide the clamped hand up the shaft *slightly* for the remainder of the ~2 minutes.

Yes, this is similar to Iso Comp Squeezes and Horsies, but you are using your palm/palm grip to compress, twist, bend, etc. until you get down to an 80% erection. Refer to the sexy step to be sure you are in the right mind state during the exercise.

DLD : "NO COUNTING... Remember, this is sexual... No counting... Not work, so treat it like masturbation."

Now for words from DLD about this exercise:

"It is by far the best girth exercise ever (for me)"
"a 30 minute session gets me over .75" of temp. girth"
"My shirt is rock hard and thick" [I could edit this one to say 'shit', but it's too funny otherwise.]
"get excited to do it"
"just gain massive girth... MASSIVE"
"I wish more folks did this exercise because it is so incredible for me and the couple of guys I have on a custom routine"
"My ankle is dumb thick"
"My shaft was like twice the size of my head"
"The expansion was sick"

Ok, this is my interpretation from DLD's exact text. While DLD can only explain to himself the exact way to do it, I think this gets closer than any other description used.

[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]: Nothing Give Me Better Expansion!
This is a repost from a thread that was deleted and I could not retrieve so I want to take this opportunity to be as clear as possible with the description of it as I feel nothing has trained GIRTH better for me than this exercise.

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good porno on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration I just drew that will hopefully help you guys understand better.

View attachment 23229

I'm married to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], jelq leave me alone :)
 
huge-girth;760670 said:
I'm married to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], jelq leave me alone :)

My original description of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] was pretty bad but luckily Alloy was better at describing it. So his thread has much more views and action than the original thread.
 
doublelongdaddy;760691 said:
My original description of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] was pretty bad but luckily Alloy was better at describing it. So his thread has much more views and action than the original thread.

I used to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in the wrong manner before until I got it right. But each ever way still gave me meaningful expansion. Now when I do it, I just push the blood using my palm pressing against the glans tip of my penis
 
huge-girth;760806 said:
I used to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in the wrong manner before until I got it right. But each ever way still gave me meaningful expansion. Now when I do it, I just push the blood using my palm pressing against the glans tip of my penis

There are various ways to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and all are good. The most important thing is trapping as much blood as possible so when compressed there is expansion.
 
doublelongdaddy;760822 said:
There are various ways to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and all are good. The most important thing is trapping as much blood as possible so when compressed there is expansion.

That's exactly what I've been doing. Once I start girth work, I will do my best to do 2 sessions daily and stay expanded all day with a cock ring
 
huge-girth;760926 said:
That's exactly what I've been doing. Once I start girth work, I will do my best to do 2 sessions daily and stay expanded all day with a cock ring

Cool, the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is meant to be fun and not so strict in form, just really good duel compression.
 
You can substitute the jelq either slow squash jelq. If you want to go with both jelq first the SSJ

Thanks !!

I'm gonna get into using the Length master and other devices soon . But for now I saw in a video you have a "no device" manual work out . I tried using the search option on this forum but it doesn't seem to work , always get no results found . You got a link to the Manual no device work out ?? Thanks
 
Thanks !!

I'm gonna get into using the Length master and other devices soon . But for now I saw in a video you have a "no device" manual work out . I tried using the search option on this forum but it doesn't seem to work , always get no results found . You got a link to the Manual no device work out ?? Thanks

When next you want to search for anything on the MOS forum, Google it and then add 'mattersofsize forum' to the search, you will see whatever you are looking for.
 
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