DLD Slow Squash Jelq - Official Thread (End all Girth Exercise)

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AlloyCG

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The last [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] thread was convoluted, confusing, and misrepresented. DLD and I chatted about the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the exercise with.

DLD: "It is by far the best girth exercise ever...a 30 minute session gets me over .75" of temp. girth..."

Step #1 : Visualization, Daily Goal
DLD: "Here is another tip I use... When I start I look at my penis girth and my wrist making a visual comparison... My initial goal is to get my girth as big as my wrist... THAT IS MY ONLY GOAL... once I am there, as silly and impossible as this sounds, I look at my ankle and try to get to that thickness... It, of course, does not happen but the visualization is incredible..."

Step #2 : Creating the Mood. Get Sexy
DLD: "I treat my session like masturbation ... is I pop in a really good adult entertainment and get myself 100% erect... Girth NEEDS to be highly sexual ..."

Approach the exercise as sexually as possible. As odd as it sounds, breathing and making a little noise like you are having sex makes the whole experience sexier. Anything else that gets you going and makes you feel sexy could be in line (thrusting hips, etc.) Make it enjoyable, like masturbation. Work your way up to a 100% erection.

Step #3 : Squeezing at the Base
DLD: "once I am there [100% erect] I will clamp off at the extreme base after I kegel as much blood in as I can... I squeeze my head to release that much blood out of my penis. I want about that much room to work with... I then have my shaft really hard and the glans is empty."

Right - Uli, but once there squeeze all the blood from the head. DLD : "don't worry about the head losing size... because my glans is gaining size."

Step #4 : Performing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
DLD: "I will jelq up maybe an inch... Then I take my other hand, using the palm, and push down against the other hand... it is like the hand below is trying to jelq up while the upper hand is squashing the head and upper shaft against it... I will bend, squash, compress, push in all possible directions... I do this until I am at like maybe 80% erect... About 2 minutes... Then I will get myself hard again and repeat, switching hands..."

I think this is where the confusion started. When doing the jelq part, move the clamped hand up around an inch or so, and begin the compression with the other hand. Then, if it increases pressure, slide the clamped hand up the shaft *slightly* for the remainder of the ~2 minutes.

Yes, this is similar to Iso Comp Squeezes and Horsies, but you are using your palm/palm grip to compress, twist, bend, etc. until you get down to an 80% erection. Refer to the sexy step to be sure you are in the right mind state during the exercise.

DLD : "NO COUNTING... Remember, this is sexual... No counting... Not work, so treat it like masturbation."

Now for words from DLD about this exercise:

"It is by far the best girth exercise ever (for me)"
"a 30 minute session gets me over .75" of temp. girth"
"My shirt is rock hard and thick" [I could edit this one to say 'shit', but it's too funny otherwise.]
"get excited to do it"
"just gain massive girth... MASSIVE"
"I wish more folks did this exercise because it is so incredible for me and the couple of guys I have on a custom routine"
"My ankle is dumb thick"
"My shaft was like twice the size of my head"
"The expansion was sick"

Ok, this is my interpretation from DLD's exact text. While DLD can only explain to himself the exact way to do it, I think this gets closer than any other description used.
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]: Nothing Give Me Better Expansion!
This is a repost from a thread that was deleted and I could not retrieve so I want to take this opportunity to be as clear as possible with the description of it as I feel nothing has trained GIRTH better for me than this exercise.

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good porno on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration I just drew that will hopefully help you guys understand better.

View attachment 23229
 
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Very good description! People, please try these, for me nothing is better for girth...NOTHING.
 
I just did my [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] session, and let me say it was one of the best sessions I've ever had. I didn't even have to try to keep an erection. And it honestly didn't feel like work. I wasn't gritting my teeth trying to get through an extreme Uli or Bend, I didn't count and I didn't watch the second hand during each exercise. It's not an extreme exercise. It's an effective exercise. And even though the fluid buildup still happened - it was considerably less than normal. Definitely worth giving a try, and though I'm skeptical of making it 100% of your girth work I think it's an awesome addition.
 
I gotta say, I enjoy doing these as well. It's hard for me to hold that down pressure for more than like 30 seconds, but hopefully I can work that up.
 
RazedNegative said:
I gotta say, I enjoy doing these as well. It's hard for me to hold that down pressure for more than like 30 seconds, but hopefully I can work that up.
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It was for me (and still is later on in the session) but I have gotten quite a bit stronger since I started. (and thicker:D)
 
I have tried and found that it is more intense than anything I have done. I do clamping constrictors for 45 minutes at a time. I just started doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]'s and have only been able to go 10 minutes at a time my first two times trying. I blew a wad after 10 minutes and it makes me more sore. If this really is great, keep the thread going and I hope someone comes out with a video thread demonstration? Thanks guys for all your help.
 
jonal said:
I have tried and found that it is more intense than anything I have done. I do clamping constrictors for 45 minutes at a time. I just started doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]'s and have only been able to go 10 minutes at a time my first two times trying. I blew a wad after 10 minutes and it makes me more sore. If this really is great, keep the thread going and I hope someone comes out with a video thread demonstration? Thanks guys for all your help.
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I hear ya! I did a 30 minute set today and I got scary thick. I plan on getting a cam soon and shooting the video myself for the site.
 
I've been doing 4x 20 minute sets (with ample break between) of these SSJs for the past few days. I can feel my girth wanting to break out of it's shell. This may just be what gets it done. Intense stuff, and highly customizable for your situation.
 
So, is it true that this is infact one exercise that does take a long time to build up to as far as time spent per session, or is it just me?
 
Jonal - that's true, and false. It take a while to build up to the maximum intensity you can get out of this exercise, but there is a lot of room to customize. For instance, you can do it for shorter times, not use so much pressure with the palm grip, use less erection level, etc. Time spent per session is however long it takes for you to get a good workout.
 
AlloyCG said:
Jonal - that's true, and false. It take a while to build up to the maximum intensity you can get out of this exercise, but there is a lot of room to customize. For instance, you can do it for shorter times, not use so much pressure with the palm grip, use less erection level, etc. Time spent per session is however long it takes for you to get a good workout.
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Excellent answer! For me there are days I am just not as strong as others and my sessions will need modification. Some days my right hand cramps up and I have to bare most of the load on my left, sometimes visa versa. The one thing I can tell you about this exercise is that there is a measurable and visual difference at the end of each set like never before. I am seeing new veins I never thought I had (tiny, cool little squigally deals) My head looks to be getting wider. I have also noticed much more flaccid girth.
 
I've been using these, and DLD you're right, those little veins keep popping out from all over the place. I can see the blood being pushed up through the vein. Girth is geting crazy, which means I have to step up the length, I want a log not a stump. Hey do you have any advice on what I call staining. It's like I have done a girth workout without doing a girth workout, It looks like a stain to me, it doesn't hurt, but it looks just like I did a set of these all the time, any suggestions on how to remedy???
 
millionman said:
I've been using these, and DLD you're right, those little veins keep popping out from all over the place. I can see the blood being pushed up through the vein. Girth is geting crazy, which means I have to step up the length, I want a log not a stump. Hey do you have any advice on what I call staining. It's like I have done a girth workout without doing a girth workout, It looks like a stain to me, it doesn't hurt, but it looks just like I did a set of these all the time, any suggestions on how to remedy???
Click to expand...

Yes indeed these give crazy girth. I was just speaking with Stillwantmore about the expansion I am getting from these. Nothing has ever done this for me, where I can see changes happening, very strange.

The stain you have, I am assuming, is a bruise that does not go away as you continue to train through it so it becomes re-bruised each time. I would say live with it and grab that girth or take a couple weeks off so you penis can heal.
 
homeslice1325 said:
DLD are you gonna post video of this on the members site?
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Once I can afford to buy a cam I plan on shooting this and a bunch of other deals.
 
4governa said:
it should be done everday?
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I had to think how exactly to answer this. As with any exercise, it's going to be a judgement call for you to make - it will depend on your propensity for soreness, available time, time willing to put into it, etc. Like I said earlier, this is a highly customizable exercise. You could probably do it at a low intensity for an hour straight 3 times a day.

Ok I know that's not what you wanted to hear. Yes, I would advise doing it everyday (depending on your personal rest day convictions) as hard as you can. To make gains you will need to step outside of your comfort circle slightly. I think it's been said that there is a fine line between injury potential and gain potential.

So do your SSJs every day, and stop when you feel like it. I tend to stop when I feel like I've been thoroughly worked. It works out to between 30-45 minutes going as hard as I can.
 
Yeah, I've tried variations from doing the compression squeezes and stuff, but I'll have to try the full thing.. I'll try it tonight.

-ItsElectric
 
one twist to exercise that may be of benefit to those whose hands get tired: 1.get hard. 2. clamp. 3. place back of hand against wall. 4. put head of penis against palm and try to push hand through wall. works for me, and compressing hand does not get tired.
 
jackleg said:
one twist to exercise that may be of benefit to those whose hands get tired: 1.get hard. 2. clamp. 3. place back of hand against wall. 4. put head of penis against palm and try to push hand through wall. works for me, and compressing hand does not get tired.
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?:( Could you explain step 4 again for me, I am lost.
 
jackleg said:
one twist to exercise that may be of benefit to those whose hands get tired: 1.get hard. 2. clamp. 3. place back of hand against wall. 4. put head of penis against palm and try to push hand through wall. works for me, and compressing hand does not get tired.
Click to expand...
Would this be the same thing as laying your penis on the table while clamped and "flattening" it out with the palm of your hand?

-ItsElectric
 
I posted something similar to this at Penis Enlargement Forums but it never caught on. Basically while doing a Iso Comp Squeeze or similar your place the Compression Hand (not the Uli hand) against a wall and use your weight to create the pressure. Intense stuff.
 
OK, I have not tried that but it did remind me of another thing I do during the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] that may prove useful. If I am clamped with with LEFT hand I will bend my cock along the top and side of that fist with my free palm. What I do is get some really good pressure going and flatten it against my fist. Make sense? Almost like trying to wrap my almost erect penis around that fist.
 
i just used wall as an example. alloycg has it right. you can do it against any object; a bookcase, a desk, etc.. any flat surface will do. but instead of pushing your hand against glan, you are pushing glan against hand. it looks like you are trying to screw the wall, or bookcase, or whatever. palm stays still while you create pressure to penis. using palm makes this less painful, as glan against surface may hurt.
 
jackleg said:
i just used wall as an example. alloycg has it right. you can do it against any object; a bookcase, a desk, etc.. any flat surface will do. but instead of pushing your hand against glan, you are pushing glan against hand. it looks like you are trying to screw the wall, or bookcase, or whatever. palm stays still while you create pressure to penis. using palm makes this less painful, as glan against surface may hurt.
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So like a toilet compression squeeze?
 
doublelongdaddy said:
So like a toilet compression squeeze?
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Nah, just imagine an Iso Comp Squeeze, but instead of only being able to use your arm strength to 'compress' (bring the hands together) the penis, you put it perpendicular to a wall and leaning on it to use your body weight to compress the penis.
 
when i tried to squash my penis head against my clamping hand, but squashing hand would get tired. so, i now keep my squashing hand stationary, and push my clamping hand into my squashing hand. actually, i keep both hands relatively still and use my hips, as if having sex, to generate the pressure. sorry, for the confusion.
 
Once before DLD gave me an advice that doing only clamping(no matter how,clamping,hand clamping,ULis... etc.) is not proper way if you want fast results.You should incorporate constant:bends,horses squeezes,...etc. while clamped.So this makes sense,and is logical!Only pressure could be gained by [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penis pump[/words],which is not giving good results!
 
I have started to do 40min of constant uli's, then 15min of regular clamp.

It get thick as hell when doing them uli's, they are not done in clamp.
I dont hold it for a specific time, the only thing im after is enormous pressure at my head(glanse). And tries to keep that for 40 min, kegeling as a mofo so i get as much blood in it as possible. I started yesterday with that, and im gonna stick to it because i love the feeling, almost like masturbating. :D
 
profesionalac said:
Once before DLD gave me an advice that doing only clamping(no matter how,clamping,hand clamping,ULis... etc.) is not proper way if you want fast results.You should incorporate constant:bends,horses squeezes,...etc. while clamped.So this makes sense,and is logical!Only pressure could be gained by [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penis pump[/words],which is not giving good results!
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Very True. Getting the engorgement is so important but without manual tissue expansion I only get temporary swelling with no real tissue deformation. Once I have good pressure I see this as the perfect time to manipulate the tissue for permanent girth growth.
 
this sounds interesting. My question is is it ok for a noob to try this or is too hard core? don't wanna mess stuff up.
thanks :)
 
Explain this to me in a proper manner. Which one of these are correct?


Take the other hand and place it ontop of the penis head, then push the head towards the balls.

Or should it be like this: Push the head into the shaft, straight in with the other hand. So the head almost vanishes into the shaft.
 
I actually tried a few of these in my routine earliar today, just to experiment, the last day before my rest day I always experiment with these newer exercises. This one is a bit to intense for me right now.
 
Just finished my Penis Enlargement for today. I stretched all morning and I just finished a 45 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] session...This bring new meaning to the phrase LONG & THICK:D Very, very, very good Expansion!
 
To DLD:
Does this give you any length or only width+girth?
How much have you gained so far? Being on this [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
 
GhosT_DoGG said:
To DLD:
Does this give you any length or only width+girth?
How much have you gained so far? Being on this [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
Click to expand...

No length with this exercise but I am doing close to 5 hours of hanging and stretching before my [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] Session. As far as gains go, I have cemented 6.90" midshaft after two days of rest and my goal is 7" at rest. I know these will get me there.
 
oh one other thing is my flaccid girth looks incredible too.
 
i was finishing up my session last night with these...i got to the second set and blew all over the place...i never had that happen before...maybe twice while jelqing but never during other exercises...i hope this doesn't become a reoccuring thing...& can someone help me out on what to do not to lose my erection after a minute...i tried clamping with my hands and a clamp and it still diminishes after a minute of me pushing..thanks
 
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twins172_up said:
i was finishing up my session last night with these...i got to the second set and blew all over the place...i never had that happen before...maybe twice while jelqing but never during other exercises...i hope this doesn't become a reoccuring thing...& can someone help me out on what to do not to lose my erection after a minute...i tried clamping with my hands and a clamp and it still diminishes after a minute of me pushing..thanks
Click to expand...

It is ok to lose your erection as long as you get it back. I think the constant erect to flaccid to erect to flaccid may even be beneficial. Just be sure that when you are doing the exercise you are almost erect.
 
doublelongdaddy said:
It is ok to lose your erection as long as you get it back. I think the constant erect to flaccid to erect to flaccid may even be beneficial. Just be sure that when you are doing the exercise you are almost erect.
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you said make sure you are almost erect when doing these...i thought they were done with a full erection....that is how i have been attempting them
 
Azael said:
is clamping a requirement? cant I just use one of my hands as a clamp?
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Not at all. I only use my hands as a clamp and I have had incredible success with these.
 
I've tried a few of these and noticed some incredible expansion. I was amazed at how thick and raised my veins become while doing the exercise. I've only been Penis Enlargement'ing for a couple of months now so I'll give it more time before I really get into these, but I can't wait to incorporate them into my exercises.
 
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