Originally posted by Gainer18
Hey guys, i hate to ruin the thread but i just tried Supra's routine and i got little to no expansion, but i am almost positive that i'm doin them right. The only thing is, and i dont know if everyone else is the same, when i get a 100% erection i am rock hard. I mean i can squeeze as hard as hell and still feel like i am tryin to break a piece of steel. May sound good but it's hell in tryin to get some expansion during girth workouts. Please help me out cause these sound like they could really make a difference for me!

Have you tried this at 85-90% erect?
 
Originally posted by Gandolf
Come on guys, stop knocking me. Whats wrong with nearly bending your rock hard cock into a pretzel?

In all honesty I don't like teh erect bends, I focused on DLD bends when working on girth. I have been busy moving back into college and havent had a chance to really try these out, I will get to do it tomorrow. I think I understand the exercise properly. And I will get a video out as soon as I can. I will have to check with Supra first to make sure I am doing them correctly. I'll check back tomorrow. I CANT WAIT!!!!!!!

Great to here!!
 
There is alwayas fine tuning with ever one, dont be discouraged or anything, or think that you are ruining my exercise.

The exercise has done wonders for me and a lot of other people so far, but everyone is different ya know? I will help you so we can get this exercise benificial for yourself. No Problem!
 
Have you tried this at 85-90% erect?

yea, i'll try'em less erect. I wasn't sure at first glance so i tried them out fully erect. I can definately see how these would help now, though. Thanks!
 
Originally posted by Gainer18
yea, i'll try'em less erect. I wasn't sure at first glance so i tried them out fully erect. I can definately see how these would help now, though. Thanks!


Great try that. I think exericies that people have problems withis a good thing. Becasue a lot of people might experience the same thing and by helping one person, I can help a multitude!!

Also there might be some that dont want to ask and someone else might as the same thing, and we help them both!!
 
Originally posted by Supra
Also there might be some that dont want to ask and someone else might as the same thing, and we help them both!!

...and this is a cue for lurkers to get involved.
 
Originally posted by Gainer18
yea, i'll try'em less erect. I wasn't sure at first glance so i tried them out fully erect. I can definately see how these would help now, though. Thanks!

Did you get it working!
 
Supra, i did 10 sets last night and i still have the pump. My question is would u say that this exercise is too powerful for everyday or should it be done with breaks or days off in between each workout?
 
Supra,

Last night I did the exercise with the “Compression Isolation Squeeze”, this really gives a magnificent pump. After 24 hours I still feel engorged, think I have to wait a day to do the next session (no pain only pumped-up).

Great exercise!
Yves
 
Originally posted by 4governa
Supra, i did 10 sets last night and i still have the pump. My question is would u say that this exercise is too powerful for everyday or should it be done with breaks or days off in between each workout?

It is up to you, everones penis is different. That is up to you to feel it out. I cannot make that descicion for you.

Great to hear it works!
 
Originally posted by Yves
Supra,

Last night I did the exercise with the “Compression Isolation Squeeze”, this really gives a magnificent pump. After 24 hours I still feel engorged, think I have to wait a day to do the next session (no pain only pumped-up).

Great exercise!
Yves


Great Great Great!
 
As soon as Gandolf gets good with them and I make sure he is doing them right, then I will have him make it.;)
 
I cannot believe how well this is working for me. My girth is sitting at 6.25" erect. I have not done any exercises today yet either! I'm going to later today before I get ready for work.
 
For me, Both. It really kicks up the the Supra Slammers for me a lot.
 
This would explain why that pump effect stays for so long than.
Clever device indeed.
 
Well there is a tom of guys that do the Supra Slammer without the ring of power, and they have a bad ass pumps to. Like Yves and Sliced Beef, and many others.
 
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