haga;355758 said:
Hey you need to take it easy in the beginning...I'm the same way I like going all out, but this is a sensitive area...its not like muscle or bone that it will heal...once you do some permanent damage you're fucked...a lot of people have had serious injuries going too intense in the beginning..

A pop is not actually a bad thing though, but you don't wanna make it pop all the time, cuz that means you're putting too much strain on the ligaments....once in a while pops are actually a good thing cuz that's how you know you're getting a good stretch...but remember, NOT ALL THE TIME.

By they way I've noticed that my dick is getting darker where I grab a hold of it for stretching....have you gotten some kind of change like that????

I'm posting 2 links from other forums for you...they both have great videos including the ULI and Horse-squeeze...

http://www.penisenlargementbiz.com/s85jmg9574nf8/mp4page.htm
strictly a videos page

http://www.mynewsize.com/forum/viewforum.php?f=10&sid=9af6b390a9bd8b6f032b5f5e244ce9aa
this is the actual forum, but there are 4 sticky's at the top that include videos including the ULI and Horse Squeeze...

I have checked out the V-SES that Red zulu invented and I do not know if that is the same thing as the power assist.

Anyways send me the link for the power assist, I'll check it out.

It was on the second page of this post. Some great videos of uli and horse squeezes.
 
resler;357149 said:
It was on the second page of this post. Some great videos of uli and horse squeezes.

Man I hope my penis doesn't get all bent down like the guy in the video. What causes that?

I just finished my workout. It wasn't as intense as I wanted it to be. My wife was griping at me through the bathroom door about spending time with her. LOL. I guess I'll have to start staying up later to do my workout. I did get in some really good stretches. I'll try to do more before bed.

I'm still wondering if my jelq technique is gonna work so I don't get the basball bat. I'll do several regular jelqs then I'll kegal real hard and then squeeze midshaft and basically do an Uli for the base of my penis. Do you think this will be alright as far as no baseball bat? It seems to work but I haven't been able to really do it several times to see if I get a pumped feeling there post workout. Hope that made sense.
 
If you feel it then keep doing it. What works for other people might not work for you and vice versa...

Generally speaking there are 2 methods for preventing baseball bats..

1. Simple jelq backwards. Start at the head and jelq to the base.

2. Clamp one hand around the base, kegel in blood then clamp the base hard so blood doesn't get out. With your free hand jelq down from under the head to the hand at the base.
 
Yeah that sounds exactly what i'm doing. I'll continue to do that.

I've been going for about 3 weeks now. Hopefully I'll start seeing some erect length/girth gains soon.
 
You will see some gains. Have you noticed the baseball bat effect on your penis? I haven't seen this happen to myself, but I wouldn't worry about it too much unless it really starts happening to you. Just keep doing what you are doing and it probably won't happen.
 
Ok well the soreness is dying down but the bottom part of my head is still kind of sore. should i wait for this to go away entirely before doing anymore exercising (which ive been doing so far) or ignore it and not stop unless it really hurts?
 
Demonz, it is really hard to say because only you know how bad it actually hurts. You have to be careful with your head and glans because that is where a lot of nerve endings are. That is the area of the penis that is most sensitive and most pleasurable so you really don't want to hurt that area. Listen to your body and common sense. If it scares you then just take some time off, if you feel it is superficial and no big deal then keep on going. Just be careful and stop your jelq before you get to your head and when stretching don't squeeze your head so hard.
 
hey man , for some reason the link to the horse squeezes doesnt work. Do yall have any other links i could take a look at ?
 
Hey Resler,

How are your ligaments doing with all those stretches..

I think I broke my ligaments down really good. Its the second day now that my ligaments are sore. Its cuz I'm going all out with the force I'm applying.

Has something like this happened to you???
 
Hey guys your posts are very helpful being I just started Penis Enlargement using DLD newb routine. For a warm up I take a hot shower, what do you guys recommend for a cool down? And after my first Penis Enlargement workout my dick was really hard and erect and well I was horny and jerked off. Is that bad?

Thanks,
-Rafa
 
Yeah after starting Penis Enlargement you notice your dick gets super hard. I have also noticed I am more horny since starting Penis Enlargement. I am not sure why you get more horny, but I did notice that. I have heard it is not the best to jack off but that would be the same as saying don't have sex. That makes no sense because it is one of the main reasons we do Penis Enlargement.

Haga
I have noticed my ligs getting sore sometimes. I still do not see in increase in erect length but my stretched flacid is now longer than my erect length so that is a move in the right direction. My dick is def getting thicker and seems to be getting a littler darker. Lets keep it up homie.
 
resler;357632 said:
Haga
I have noticed my ligs getting sore sometimes. I still do not see in increase in erect length but my stretched flacid is now longer than my erect length so that is a move in the right direction. My dick is def getting thicker and seems to be getting a littler darker. Lets keep it up homie.

It will come, just don't give up. Remember it's different for everyone. Some people see results in a month, and some people have to wait 6 months to see a result. My expectation is not to see results now, but wait until the 6 months to see what I have really gained.

Since my ligs are sore, I've been doing the __________ stretch, have to do something...

Its a fucking awesome stretch...right after i did a set, I was hanging so low...

I'm gonna incorporate it into my routine now....

The trick is to hold it for as long as your grip allows. Our grips will get better with more practice, but right now I can hold it for 2 mins max and then the head slips out of my hand.
 
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Yeah the __________ stretch works really well. The stretch to me feels like the A stretch instead of going down the penis is torqued up. Yeah I am able to hold it longer and longer. When I first did it I couldn't hold onto the head very long at all. Kept slipping out of my hand but now that my dick stretches farther it is much easier to hang onto.
 
Just finished my wourkout... very good one tonight. Good stretching and girth exercises. I've noticed erect girth gain of .25 in! Hell yeah! In only about 4 weeks too. That should be noted by anyone skeptical of this program. I've been having difficulty doing the stretch straight up till tonight. I could finally hold it and feel the stretch in the root of my penis. It was great. I understand, resler, what you mean by slippage. Now that it's just a little bit longer I can grip it better. I haven't measured erect length in a few days but there must be at least a fraction of an inch otherwise I'd still be having problems gripping in some sretches. Anyway, keep up the good work fellas. Chime in and let me know how you guys are doing with your Penis Enlargement.
 
Guys, Its really awesome how you are working together on this... Keep it up
 
Hey Resler,

Long time...how you been?

Been really busy for a week...but have kept up with the workouts...

Just got done with my workout, and today I felt as if I'm a lot bigger. Haven't measured and to be honest I don't feel like measuring cuz I don't wanna be disappointed.

How's your growth coming along...discover anything new??? Any changes???
 
I am still here guys. I have been keeping it up and I can tell it is still growing. I still get amazed when I take a piss and it is just hanging there flaccid. I haven't measured either, but I know it is bigger just from how it feels in my hand. You know when you hold your dick for years and something changes you notice it. All newbies keep it it. I have kept the same routine that I have been doing. I can definitely do them all better now.
 
Hey guys im thinking about starting DLD's newbie routine tomorrow and i was just wondering, when you are stretching, what can you do to keep yourself from getting an erection while stretching?
 
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