Just did my first PE workout and...

I just did the beginner workout dld advicates yesterday. Stretching followed by 300 jelqs for first two weeks then 600 jelqs after that. I did it in the morning and when I inspected my dick later in the day I noticed it was covered in bruises. I am pretty sure this is normal and they seemed superficial. The head of my dick was really bruised I think from squeezing it when I was stretching. The following day I wake up and my dick is a little sore...seems like the good stretched out sore you guys talk about. The only problem is it seems my dick is really shriveled today, more than normal. Is it just my dicks way of trying to heal? Seems like it is when it is really cold and trying to hide, lol. Anyone else experience this when first starting out?

Thanks,

Resler

Bruising and retraction CAN be symptomatic of training too intensely. Your penis is going to take some time to become accustomed to the manhandling involved in Penis Enlargement, or at least mine has. I still get spots very often when doing intense girth work but they're usually gone within 10-24 hours. Anyway a thought is to separate the girth work (jelqing) and the length work (stretching) so you could do girth one day and stretching the next. Otherwise just go easy at first and ramp up the intensity as you go along.

good advice

Yeah thank you for the advice. I did just girth work yesterday and this morning (3rd day practicing Penis Enlargement) the purple spotted bruising is gone. I am going to stretch again today and see if I get the bruising again. Maybe I won't stretch as hard this time. It seems like when I start something new I always go balls out...no pun intended. I can't wait to have a big giant DICK! Oh I also bought some Vaseline at the store like dld recommends and now my wife keeps asking what I need it for. I think I should probably just tell her what I am doing.

O.K. it is the end of my third day using P.E. and my bruises are gone and instead of my dick being shriveled I noticed it hanging most of the day. This was an awesome feeling. I also had sex with my wife tonight and my dick was super hard and I even kept an erection long after I squirted. This P.E. shit is awesome, it's like my new hobby. I did notice down towards the base of my penis being a little sore and I can't tell if it is the skin or deeper. Nothing too painful, just feels like skin is stretching like when you give someone a "snakebite" but not as bad.

Fourth day down and everything is going great. I can tell when doing my stretches that my dick is much more elastic and easier to stretch. It also seems that after my stretch session my dick hangs all day. I went to the gym this morning and had my first muscle workout since starting Penis Enlargement and I could tell my dick was shrunk immediately after the workout. I assume this is because my blood was in my muscles and not in my dick. One question for some Penis Enlargement vets....my dick feels like it itches a lot after a stretching session. Is this normal and a good sign? I know skin can itch sometimes if you have a stretch mark or something like that. In my next post I'll give my stats.

5th day of Penis Enlargement and I have only had time to do my stretching routine today. Hopefully I can work on girth jelqing tonight. I have noticed stretch forming on the base of my penis. I guess they aren't actually on my penis it is like where my fat pad and and penis meet. You actually can't really see them if I had hair there but I shave so I can see them. I am not at all worried about this because that means my skin is stretching and I have had stretch marks other places and I know they fade. Wooooohoooooo!

Yesterday was my 4th day doing Penis Enlargement, and I noticed a blue mark on the right under side of my shaft after my jelq session (as I posted in another thread). It kinda looks like a bruise but it also doesn't at the same time.

What did your bruises looks like and how big were they?

My bruise hasn't gone away and its been more than 24 hours, so I don't even know if it is a bruise.

Do you notice a stinging sensation around the glans when you're done with your jelqing session? Cause I get a slight stinging sensation around the shaft which is just slightly stronger around the glans.

Hey, I read your post as well. My bruises went away mostly in a day or two. I agree they looked like bruises kind of but also not. They were black, purple, blue, and pretty big. I had them on my head and top of shaft from stretching and squezzing to hard when doing it. It sounds like the location of your bruise is from jelqs. I do get a slight stingy feeling when I do jelqs and I think it is just because you are forcing that blood in there. It isn't really painful just a little stingy. When you jelq do you use both hands? Also do you change the position of where you thumb and index finger meet? I do because I did not want more pressure on anyone one side or spot of my penis. Try doing jelqs with both hands and try doing on rep with thumb and index finger on top of penis, then on the side, then on the bottom. Does that make sense?

Well resler I guess we'll be talking a lot cuz we're both fairly new to this and are gonna have a lot of info to share. Its good to have someone to discuss problems with when you first begin out.

Right now I'm doing one handed jelqs. I tried 2 handed jelqs but the problem was that my skin was getting in the way.

I pull my skin back at the base of my shaft with one hand and then do jelqs with the other hand. This way I'm focusing strictly on the tissue without the skin getting in the way. I certainly felt like a got a better jelq using this method. Try it and see if it feels better for you and then let me know.

Another thing you should focus on while doing jelqs is putting pressure on the sides. I did a lot of research on a lot of forums and the general consensus is that you will get amazing growth if you apply pressure on the sides on the penis. The corporus cavernosa is situated on the sides and that is what you are targeting for growth.The top and the bottom of the penis contain a lot of important veins and nerves that you wanna leave alone and not damage by applying too much pressure.

So the best method would be to make an ok with you palm on top of the shaft facing downwards. Try it this way applying pressure on the sides and tell me how it feels.

I'm on a one day on and one day off schedule. On my day off I hit the gym. This way I'm alternating days between Penis Enlargement and the gym. Its great though, cause the day after my Penis Enlargement session when I go to the gym and do some dead lifts or squats, the following day I feel growth in my penis due the testosterone and growth hormone surge from the squats and dead-lifts.

I know I've gone on pretty long, but just sharing my valuable info from my first week of Penis Enlargement.

O.K. I will concentrate on only working the sides of the penis when I jelq. I also pull the skin back when I jelq. What I do is just alternate using my freehand on the base of my dick to hold the skin back. Yes, I noticed a big difference holding the skin back instead of letting the skin go over the head. Much more pressure when you hold the skin back at the base of your penis. It takes a lot longer when alternating hands but you could do 10 with right hand then 10 with left and keep alternating sets of ten. Funny you mentioned deadlifts. I did them two days ago and it is the first time in a couple years that I have did them. Holy shit my back is so sore right now lower back and also my upper back trap area, it is such a great overall power move. What are your starting stats and how old are you?

Yeah that sound like a good idea switching hands after 10 reps. I will try that as well.

Today is my day off anyways, and I guess I'm gonna wait for the bruise to go away before I start even if it means missing tomorrow. No point in pushing it too much. After spending years in the gym I know its better to work out when you muscles have healed and are fresh, and I'm sure the same thing applies to the penis as well.

I'm 28 and I haven't measured all my stats yet but I measure 6 inches exact in length when I'm erect.

I should measure my other stats, so i will do that later on today and post it.

How about you, how old are you and what about your stats.

I am 29 and I was always an athlete in high school and college so I worked out a lot. That is until I got married and since being married for the last 5 years I have pretty much let myself go. Before getting married I measured around 5.5'' and was pretty girthy. When I got married I was about 200lbs and could bench 315 max and was lean enough to have a six pack. I now weigh 245lbs and am a weak ass. I saw a buddy from college and he was like wtf dude. My wife also asked me if it is possible my dick has shrank and honestly I think it has. I know losing weight will make it bigger but I think I have shrank even more than that, maybe because of low test. from no lifting and being tubby. I have been dieting and lifting for about two weeks now and you know I just started Penis Enlargement. I am determined to be the guy I was before getting married and having a kid. I also started whitening my teeth, haha, the whitener I got is working awesome.

Wow I can so relate to you...

I've been married for 4 years, but don't have a kid yet cuz I'm still a student. Planning on having my first within 2 years.

I've always been athletic ever since I was a kid. I love some form of exercise and have never left working out. I have noticed that over the years my body has changed a lot and obviously its not the same as it was when i was 19 or 21.

I had a six pack up until 4 years ago (before I got married) and now I'm stuck at a 4 pack and have been for a while.

I'm 6 foot exact and even though my body weight fluctuates, I'm a 187 pounds right now and I'm proud to say its all muscle.

Well I can honestly say that Penis Enlargement is something that we both should see out as I can tell that you are just as determined as me.

So lets keep this up and try and help each other wherever and whenever we can.

Oh and I quit smoking 2 months ago and have been working on whitening my teeth since then as well. Really funny that you mentioned that too.

Yeah we seem to have a lot in common. Does your wife know you are doing Penis Enlargement? I haven't told my wife and she did not notice the bruisings I had because it was dark when we had sex. She did want to know why I bought vaseline and she even checked the jar yesterday and noticed some was gone. She was like...."have you been sticking things up your ass?" a total joke but I wasn't sure how to respond. I am going to measure my dick probably this week I am just scared of the results since I know it has shrank in the last 5 years. Have you thought about getting a stretcher or anything? What are your goals?

Well I haven't told her yet, but I'm definitely gonna tell her. I have experimented with Penis Enlargement last year. My wife asked me then whether I got thicker and I thought she was just saying it to make me feel good. Now that I think back I'm sure it must have had an effect but due to my hectic schedule I couldn't continue with it.

I'm gonna tell her that I'm doing it cuz there is no point in hiding it. I mean she is gonna notice where I go missing for a certain period during the day and she will definitely notice the results of Penis Enlargement. Better to have her on board.

I'm not going to ever get into using pumps, stretchers or hangers. A lot of people have used them successfully but I would like to do it naturally and safely cuz these methods are VERY dangerous. Kinda like trying to get big at the gym without using steroids. But that's the way I am.

By the way I'm pasting a link for you to check out. Its a post from another forum with all these veteran Penis Enlargement'ers giving out their Penis Enlargement stories. Its quite long as there are a lot of stories and a lot of pages, but its a great read and I highly recommend it.

http://www.thundersplace.org/forum/showthread.php?t=13730

My final goal is 8 length and 6 girth. Any bigger and I think it would start hurting my wife and it would beat the whole point of getting a big dick. What about you?????

Haga, thanks for that link I'll read it today. I wish I would have stuck with Penis Enlargement when I first found out about it. I heard about it but then doing more research I kept seeing doctors say it doesn't work so I never tried it. Some actually admitted that your penis will lengthen but that it will be pencil thin. They said you could change the shape but not the mass. I would already have my dream penis if I wouldn't have listened to them.

Don't worry resler, we're still young. All we have is time on our side.

Just keep at it now and don't even think about quitting. From what you've told me so far I know you're really focused, so I'm pretty sure that 4-6 months from now you're gonna be breaking some good news (I hope even sooner).

Well I'll tell you something about doctors, I'm a medical student myself and to be honest 85% of doctors that I have come across in hospitals don't know anything other than the medical books they have read. In essence they don't know anything other than diseases and lifestyles. Trust me when I tell you there is nothing about penis enlargement in any medical textbook, hence the answers that you got.

Well my goal right now is to work on the basic exercises ie. stretches and jelqs for 6 weeks, and then I'm gonna add in some advanced exercises.

Well I have been going strong and haven't taken a day off yet. I guess I have been going for about a week and I can definitely tell a difference. I am hanging when flaccid and not shriveled all the time. I can also tell I am harder and feel thicker when erect. I did a penis inspection tonight and I have noticed probably 7 stretch marks on the top of my dick and I was super excited. They don't look bad they are just small brown or pink lines, whats the big deal? I have stayed on the beginner routines of stretches followed by 300 jelqs. After next week I'll be doing 600 jelqs and then maybe try out the dld A stretch. Exciting stuff!

Thats great...good to hear.

I wish I could be regular but I got exams all this week so I'm gonna have to start hitting it again next week.

You should start doing squeezes along with the DLD A Blasters. You'll get both length and girth that way.