I notice that I dont need to hold my breath. My lower abdomen just get a bit tensed. If i hit the reverse kegel hard I have to hold my breath but it doesnt seem to be nessecary to hit it that hard??
 
I just gave this a try when fucking and I have to say its horribly hard at first to do a reverse kegel. Often it becomes a regular kegel instead.
Also for me its still very hard to screw hard while keeping a reverse kegel but when going slow its no problem. Im usualy a 5 minuter guy and this night I went 30+ minutes without a problem and only came because she wanted me to.

Thanks again for this great advice :)
 
I just looked back into this thread again, and I have found a science to using it with a girl. I have found that I need it the most during initial penetration because the girls starts so much tighter. I found that in order to use it perfectly during sex, you incorporate it with your deep breathing during sex. For me its hardest not to come when pushing it in. So when I'm pushing in I breath out deep and reverse kegel with as much force as I can muster, the I breath in when I am pulling back out and thats when I perform normal kegels (if you reverse kegel REALLY hard sometimes you lose a little erection strength so the normal kegel rejuvenates it). So this absolutely works with a woman, but you have to have practiced it beforehand enough so you can do it really hard. lol, and make sure you've urinated and emptied your bowles before you have sex if your going to do this, I would be very afraid of something else coming out during a session with my girl :0
 
No-one yet seems to have answered the questions about holding your breath. I, like a number of people who've posted so far, find that i need to hold my breath to hold a reverse kegel and also find it kindof hard to breathe at the same time, and that when i do hold a reverse kegel my penis gets REALLY hard and eventually starts pushuing out copious amounts of pre-cum (this is what reverse kegels were originally designed to do when i first read about them on one of the old Penis Enlargement boards).
Now, i assume that i am doing it a lot harder than you lot and probably don't need to push as hard but... i like the effect. As I said, when i do it, i get a lot harder and start sort of ejaculating without cumming and i'd like to try and find a way to maintain this sort of reverse kegel for as long as posible (at the moment i just sort of ejaculate every now and then and eventually cum properley and lose my erection). Has anyone else had this sort of effect?
 
nunchuks said:
No-one yet seems to have answered the questions about holding your breath. I, like a number of people who've posted so far, find that i need to hold my breath to hold a reverse kegel and also find it kindof hard to breathe at the same time

I have been trying to get around this for a while.....because holding back has as much to do with breathing as it does reverse kegels, then i read these posts, i think we just reverse kegel too hard, and that aint a bad thing cuz my erection gets higher and harder and shit its awesome.....
But taking deep breaths and then when you let it out reverse kegel and hold it for a while and then let off it and breathe again...repeat, repeat..... seems to work....

Try that out see if it works
 
That shit didnt work for me very well. Ill start to get the feeling like im about to cum, and unless I back off I will. My body over rides and kegels that shit no matter what , the only difference is it dribbles out instead of shooting. I cant seem to fight off the urge to cum either. :/ I dunno why. I seem to be getting off faster than before too, maybe clamping has made my regular PC Kegel insanely strong. I wish the nerves on my dick were slightly deadend. Im bout to bust out the bamboo sticks and kill them.
 
put me down for have to hold my breath to do a reverse kegel...i try to practice while i am peeing not to hold my breath...but it doesn't seem to work
 
A lot of you guys seem to have great control in delaying your ejaculation.

Nobody has really posted about their Kegel workouts though.
How did you get to this point?
What sort of a Routine did you use? Kegels Everyday? How many sets/reps??

Thanks
 
Good! I'm really glad to hear this! Posts like yours make all these years of Penis Enlargement worthwhile, even more than getting a bigger dick.
 
seems a little bit weird but ill give this a try tommorrow night and report back
 
jaggededges00 said:
Pre-Ejac = DEAD. Byebye. :wave:

Man I hope edging is good for P.E. I can't get enough and now my problem is knowing when to quit. Laugh all you want to - but for a 23-year-old who has found the cure to years of premature ejaculation, I'm like a kid in a candy shop. When I get married, we're gonna have sex for DAYS at a time!

lol I know how you feel. For a while after I discovered this method, every time I jerked off I'd do it for at least half an hour. Fun, isn't it? :D
 
jaggededges00 said:
Oh it's just ridiculous. This shit should be illegal or something! LOL. I can't imagine what the mind-blowing sex is going to be like, but I'm saving that for the wedding night. ;)

I'm in the same boat. My wedding is next June. :bouncings
 
Sweet man. It's definitely tough to restrain yourself. I've been with my girl for nearly 5 years, so right now we're just like, "OK, let's get married already." We've had enough waiting. I'm always glad when I find someone in the Penis Enlargement world that has made the same decision.

I barely play piano at all. Mine is mainly to help me with composition and MIDI sequencing.
 
Hey what up yall I'm a newbie but could someone explain to me how to do a revers kegel?
 
Pretend like you are trying to win a pissing contest (without actually pissing :D)
 
I though that was a regular kegal exrecise? What's the diference between a normal kegal and a reverse kegal exercise or is there?
 
I though that was a regular kegal exrecise? What's the diference between a normal kegal and a reverse kegal exercise or is there?
 
I am still new to this site. So can someone explain to me exactly how to do a reverse kegel? Thanks
 
stallion2404 said:
I am still new to this site. So can someone explain to me exactly how to do a reverse kegel? Thanks

drink a ton of beer, then wait untill you have to take a massive piss
WHILE your pissing, try to piss as fast as possible - MEANING push as hard
as you can

or go out side while you have to take a big piss, stand far away from a
wall, and try to piss on that wall from a distance

remember a kegel is flexing inwards, a reverse kegal is flexing out wards
i have not had much practise with this exersise, but i dont think sex
would be great while holding in a reverse kegel WHY?

cause the whole theme of this thread is "im holding in my breath"
thats what happens to me when i try reverse kegels, any ways
i had to bump this thread, cause i have never lasted over a minute

and that fucken sucks, even if i had a 10 inch cawk , what good would it
be if i cant enjoy a nice 20 minute romp with my girl?

my cousin snorts a oxy contin and he says thats the only thing that
works for him, im not condoning drug use, just wondering if numbing
the nervous system makes you last longer?
 
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