This exercise rules! I notice a different effect when I do it standing, seated on a toilet, or sitting on the edge of my bed. Really invites a lot of variations. After a good PE session, I normally will feel some sort of tingling sensation letting me know that my dick is repairing itself. With these, I feel it on the internal penis as well as the outer! Insane stuff. I also tried this out while clamped (pushing the clamp back towards my base and down while stretching near the glans with my other hand), but I kegeled too hard and broke the clamp, although I blame that more on my large base girth than the exercise (as it has happened to me during normal clamp sessions too).
 
ZackD89;582591 said:
This exercise rules! I notice a different effect when I do it standing, seated on a toilet, or sitting on the edge of my bed. Really invites a lot of variations. After a good PE session, I normally will feel some sort of tingling sensation letting me know that my dick is repairing itself. With these, I feel it on the internal penis as well as the outer! Insane stuff. I also tried this out while clamped (pushing the clamp back towards my base and down while stretching near the glans with my other hand), but I kegeled too hard and broke the clamp, although I blame that more on my large base girth than the exercise (as it has happened to me during normal clamp sessions too).

Good shit! It is the new wave of training in PE, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is the Bible on PE!
 
I don't know if this is something only I experience or not, but when I'm fully erect the skin on my shaft is still fairly loose. It doesn't dangle or wrinkle or anything. It's pulled tight and you can see veins and everything.

However, if I grab my shaft and jerk myself off, the skin moves up and down my shaft. It's not glued in place or anything. So when I try these stretches, now matter how hard I grip with the bottom hand, when I pull all I'm doing is moving skin on my shaft. Is this a problem anyone else has? Does anyone else have shaft skin that moves around when you're hard?
 
Yeah cax that's pretty common. Maybe try more pushing down, and left, and right, forcefully at the base with your lower hand, rather than just pulling straight out with it, .. you'll get a different dynamic, less slippage, and more stressor on the base. Remember what DLD said about always digging back in for another low grip.

(If you use two hands at the base as I'd described on page one or two you'll get a radically better grip and high force for the base that barely slips. After a slight motion, one had runs into the other and they pretty much stay right there until you swap or dig back in.... but all of that is a -completely- different exercise and if it addresses girth at all, on its own, it's almost accidentally. But I , like mentally , suspect that it would make a great superset exercise to the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]-SB, particularly if you're having too much slippage, which is why I think I keep mentioning it. When I do the Size Blasters, I do those too .. whatever they're called, and I can tell ass is being kicked).

Another bit there depending somewhat upon how your body happens to have been made: By varying the amount of either grip force [with the thumb] or downward force [with the wrist/arm] across the top of the penis at the dorsal vein(s) -- picture featuring the thumb flatly as a bar against the top, instead as of part of a circle that's evenly everywhere -- .. you can change your erection percentage around a little ... versus just what the amount of sinusoidal relaxation, arterial dilatation, venous compression (blah blah blah) itself is doing. People will tend to grip kindof randomly everywhere, or on the sides, when it's a couple of tiers of veins on the the top that do the heavy outflow.

With the precise amount of erection percentage, and a strong grip, you should be able to get a compressed column to form between the two hands (one at the glans, one at the base) while the lower hand is still pretty low towards the base. This will give you more to grab against, .. and, as it slips, it should then be slower .. and also form the girth component of the exercise.

I'm finding that I like to do at least some of the reps with the top hand pronated (pinky facing away from the body). You can't pull as hard with the top hand, but the upward motion of the base hand can go up further before running into anything .. and this allows a full-length 'reverse [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]' that feels like Pow!
 
Also, that tightness you speak of at the base, where skin is being used to facilitate new length, as you said it is not glued so try to restimulate yourself by jerking this lower portion of the penis to help loosen the skin further. I imagine more and more penis coming from the internal to the external and with every push and grip new penis is coming. Very strategic mentally combined with the incredible physical assertion of force and use of hands makes this guy a winner.

Hopefully some men will complain that they need more hands because there cock got to long!
 
I'll give the pushing side to side and up and down a shot, and also the jerking with the lower hand. I have a question about the jerking though.

DLD is the jerking motion essentially a dry jelq with your pinky facing away from you where you make a point to dig deeply down into your shaft?

And Asanon, I'll give the double base grip thing a shot, though I think jamming a second hand in there will just push my first hand up, sliding a bunch of skin up my shaft with it, without really pulling at the base of the penis.
 
cax;582694 said:
DLD is the jerking motion essentially a dry jelq with your pinky facing away from you where you make a point to dig deeply down into your shaft?

exactly. You want to get the base used to the new skin that is arriving there by stroking the base external release.
 
Anthony78;582775 said:
Really need a video on YouTube. It would make understanding this exercise much easier.

lol, our Youtube account would get canceled, we have video coming soon just need to shoot the newer [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] exercises.
 
Checking in again to let those of you who have problems with a good grip know, that I've found a proper solution to put more force into the grip of the upper hand that holds the base.

technical tweak - though, as usual, hard to describe in words -is simple and goes like this: perform the exercise in a standing position. go through the technical protocol as described above (i.e. get hard, dig, grip base and glans, pull). Now bend forward your upper body. In this position you should basically pull downwards (angle the upper body should have in relation to the ground varies according to the erection angle of your penis). Additionally to the pulling force applied downwards you now want to push backwards with your base-hand, so that you pull downwards and backwards at the same time. This way you can add more pulling force even when your base-hand begins to slip up the shaft.

I hope this description is understandable. If you perform it on your own you'll instinctively know or feel where the additional force is coming from. It might help to picture that you will use not only the fingers of your hand but also the palm of your hand (more precisely: the area near your thumb) to make it work as a lever by bending your wrist and pushing your palm against the erect penis which thus functions as resistance point.

It's the first time I feel stretched really well after the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters.
cheers
 
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Satyr;586402 said:
Checking in again to let those of you who have problems with a good grip know, that I've found a proper solution to put more force into the grip of the upper hand that holds the base.

technical tweak - though, as usual, hard to describe in words -is simple and goes like this: perform the exercise in a standing position. go through the technical protocol as described above (i.e. get hard, dig, grip base and glans, pull). Now bend forward your upper body. In this position you should basically pull downwards (angle the upper body should have in relation to the ground varies according to the erection angle of your penis). Additionally to the pulling force applied downwards you now want to push backwards with your base-hand, so that you pull downwards and backwards at the same time. This way you can add more pulling force even when your base-hand begins to slip up the shaft.

I hope this description is understandable. If you perform it on your own you'll instinctively know or feel where the additional force is coming from. It might help to picture that you will use not only the fingers of your hand but also the palm of your hand (more precisely: the area near your thumb) to make it work as a lever by bending your wrist and pushing your palm against the erect penis which thus functions as resistance point.

It's the first time I feel stretched really well after the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters.
cheers

I will try this in a standing position tonight and give you my reviews, thanks Brother
 
I think I've been getting it right. Are you suppose to imagine you are pulling your inner penis out or should you physically see it come out? Also which way should I tug? I've been doing just pulling hard and straight out but does it matter if I pull up or down?
 
AcLion;586848 said:
I think I've been getting it right. Are you suppose to imagine you are pulling your inner penis out or should you physically see it come out? Also which way should I tug? I've been doing just pulling hard and straight out but does it matter if I pull up or down?

Both, visualize it and with strong visualization and intensity the physical internal penis is exposed.
 
longstretch;586946 said:
When's the video coming, I can't piece this together in my mind

as soon as I get together with LIGHTNING, hopefully in the next 2 weeks.
 
So get 100% erect use one hand to dig into the penis as much as possible under the pubic bone then use the other hand to stretch everything out for as long as possible,then if erection subsides get erect again and start again?
 
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8incyclops;593714 said:
So get 100% erect use one hand to dig into the penis as much as possible under the pubic bone then use the other hand to stretch everything out for as long as possible,then if erection subsides get erect again and start again?

Yes and also change hands every minute or so to keep expressing more penis and more. It is a process of exposing inner penis and jelqing and stretching it as close to the base as possible.
 
8incyclops;593714 said:
So get 100% erect use one hand to dig into the penis as much as possible under the pubic bone then use the other hand to stretch everything out for as long as possible,then if erection subsides get erect again and start again?


ooooh ok. i think i get it. seems like a really good intense stretch.
 
youknowme123321;593898 said:
ooooh ok. i think i get it. seems like a really good intense stretch.

It is a great stretch largely because you are erect when doing it and in addition it is very expressive. This will help cementing gains and also bring new external gains through the expressive nature of the stretch.
 
I must say that this exercise still works only as girth blaster for me (but this it does brilliantly). There's absolutely no way that any inner penis comes out in my case. When erect my hand on the glans just does minor pulling work (no chance, that I get a really good grip here), while the base hand has to do this job. And that only works when I use the reverse Ok grip and thus manage to get under a certein ligament at the base (don't know if it's the lig susp). But after about 20 or 30 secs my base hand will slip above these lig. and the stretching effect dampens additionally. either way: I haven't gained anything in length from this while it does give damn good expansion.
 
Satyr;594098 said:
I must say that this exercise still works only as girth blaster for me (but this it does brilliantly). There's absolutely no way that any inner penis comes out in my case. When erect my hand on the glans just does minor pulling work (no chance, that I get a really good grip here), while the base hand has to do this job. And that only works when I use the reverse Ok grip and thus manage to get under a certein ligament at the base (don't know if it's the lig susp). But after about 20 or 30 secs my base hand will slip above these lig. and the stretching effect dampens additionally. either way: I haven't gained anything in length from this while it does give damn good expansion.

Have you tried doing this laying down with your erection pointed downward? This help me get much more inner penis and with the erection pointing downward it is very easy to stretch. If you slip simply regrip and keep going.
 
How long should this exercise be done on a daily basis? Until the base area/inner penis feels tired/sore?

Would it be helpful to do this twice a day but for shorter periods so the penis can rest in between? Or better to go all out on one session daily?
 
wickedshlong;594423 said:
How long should this exercise be done on a daily basis? Until the base area/inner penis feels tired/sore?

Would it be helpful to do this twice a day but for shorter periods so the penis can rest in between? Or better to go all out on one session daily?

I spend about an hour doing it in the evening but you could go twice a day. If you experience too much fatigue dial it down a bit.
 
Ive been this exercise combinded with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'S before i do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] ill use my other hand to pull forward then when my hands gets to sore ill remove it and begin the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
 
Will be trying my stretches with this method from now on. I already try to work on the deep ligs as much as I can. Let's see if this helps.
 
dmoney101;598055 said:
Will be trying my stretches with this method from now on. I already try to work on the deep ligs as much as I can. Let's see if this helps.

I was thinking on this exercise yesterday and I wanted to put it forth as a good exercise to complete both girth and length work as it works both with equal intensity. For men who have little time to train it would make sense that they use this exercise to make their goals.
 
I found it hard to keep a good grip for long with my weak hand pushing down on my internal penis. Maybe it's time to grab some pliers haha.
 
I've been doing this on and off instinctively since I started PE seriously last year. But what I do as a modification is similar to what Satyr posted, except in sitting position.

Basically I get fully erect, then do a half-OK grip, aka a thumb U-grip at the deep base of ventral side(top side) with the sides of that U shape also constricting the lateral sides(left and right CC sides). I don't do the OK-grip as to not constrict the urethra. Then I grip right below the glans with the other hand and proceed to pull and HOLD for about 30 seconds to a minute, ALL THE WHILE maintaining a deep grip hold with the base hand, and NOT moving it up along with the upward pull of the glans hand, so it's similar to Satyr's upward and backward simultaneous method. Then rest and repeat and belly breathing as much as you can.
 
k18;598299 said:
I've been doing this on and off instinctively since I started PE seriously last year. But what I do as a modification is similar to what Satyr posted, except in sitting position.

Basically I get fully erect, then do a half-OK grip, aka a thumb U-grip at the deep base of ventral side(top side) with the sides of that U shape also constricting the lateral sides(left and right CC sides). I don't do the OK-grip as to not constrict the urethra. Then I grip right below the glans with the other hand and proceed to pull and HOLD for about 30 seconds to a minute, ALL THE WHILE maintaining a deep grip hold with the base hand, and NOT moving it up along with the upward pull of the glans hand, so it's similar to Satyr's upward and backward simultaneous method. Then rest and repeat and belly breathing as much as you can.

And did you also gain length this way? I'm asking because maybe my problem is not the technique but other, more general issues (hardened cord or whatnot). In fact, I feel a relatively good stretch with these. I also felt a good stretch during the last months I performed the Mandingos (about 6 months ago) but actually I had stopped gaining from them even four months earlier. The last time I gained in length is almost a year ago. Seems like I hit a plateau lengthwise after gaining 0.8 inches. though I've to say that I don't make real efforts to gain there since more girth is still my main goal. But It would be nice to incorporate length stimulation in my girth workouts. That's why I was fascinated by the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters in the first place.
 
Satyr;598314 said:
And did you also gain length this way? I'm asking because maybe my problem is not the technique but other, more general issues (hardened cord or whatnot). In fact, I feel a relatively good stretch with these. I also felt a good stretch during the last months I performed the Mandingos (about 6 months ago) but actually I had stopped gaining from them even four months earlier. The last time I gained in length is almost a year ago. Seems like I hit a plateau lengthwise after gaining 0.8 inches. though I've to say that I don't make real efforts to gain there since more girth is still my main goal. But It would be nice to incorporate length stimulation in my girth workouts. That's why I was fascinated by the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters in the first place.

Have you taken any good deconditioning breaks?
 
dmoney101;598355 said:
Have you taken any good deconditioning breaks?

I'd say so, yea. Like I said, I stopped doing Mandingos 6 months ago and had limited myself to pure girth work for more than 3 months before I incorporated the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters into my regime in late May. These give me good expansion and it also feels like a good stretch (if I do it the way I described, preferably with a reverse Ok grip>thumb towards fat pad) but I haven't gained anything in length.
 
Satyr;598314 said:
And did you also gain length this way? I'm asking because maybe my problem is not the technique but other, more general issues (hardened cord or whatnot). In fact, I feel a relatively good stretch with these. I also felt a good stretch during the last months I performed the Mandingos (about 6 months ago) but actually I had stopped gaining from them even four months earlier. The last time I gained in length is almost a year ago. Seems like I hit a plateau lengthwise after gaining 0.8 inches. though I've to say that I don't make real efforts to gain there since more girth is still my main goal. But It would be nice to incorporate length stimulation in my girth workouts. That's why I was fascinated by the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters in the first place.

I gained about half an inch in length in a few months from various kegel exercises, including my version of size blasters. But keep in mind my workouts are usually no more than an hour at a time and done usually at least 5-6 days a week, meaning I could do a lot more and could gain a lot more. Currently I'm searching for the best feel-good stretching exercises to add to my routine, I've tested a few out and the only thing I like so far is the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]/Newbie stretches, because most stretching exercises are uncomfortable to me and unenjoyable, and they waste my arousal. If you have any recommendations for good and comfortable stretching exercises, please share.
 
k18;598299 said:
I've been doing this on and off instinctively since I started PE seriously last year. But what I do as a modification is similar to what Satyr posted, except in sitting position.

Basically I get fully erect, then do a half-OK grip, aka a thumb U-grip at the deep base of ventral side(top side) with the sides of that U shape also constricting the lateral sides(left and right CC sides). I don't do the OK-grip as to not constrict the urethra. Then I grip right below the glans with the other hand and proceed to pull and HOLD for about 30 seconds to a minute, ALL THE WHILE maintaining a deep grip hold with the base hand, and NOT moving it up along with the upward pull of the glans hand, so it's similar to Satyr's upward and backward simultaneous method. Then rest and repeat and belly breathing as much as you can.

I forgot to include that I also hold a Reverse Kegel while doing my version of the Size Blasters
 
I was messing around with these today. I was digging for ligament gold. Still not sure if I am doing these correctly or not. Is this on the members (video) site to get a idea. The last few pages in this thread have been very helpful. Just unsure of my technique.
 
k18;598427 said:
I gained about half an inch in length in a few months from various kegel exercises, including my version of size blasters. But keep in mind my workouts are usually no more than an hour at a time and done usually at least 5-6 days a week, meaning I could do a lot more and could gain a lot more. Currently I'm searching for the best feel-good stretching exercises to add to my routine, I've tested a few out and the only thing I like so far is the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]/Newbie stretches, because most stretching exercises are uncomfortable to me and unenjoyable, and they waste my arousal. If you have any recommendations for good and comfortable stretching exercises, please share.

I'm afraid I'm not the one to give thorough advice on stretching techniques because everything I've gained in length I did with minimal effort (way less than you). That means that I've gained about 0,4" just by classic jelqing (which I primarily did to gain girth) and the other 0,4" solely with the Mandingo stretch which I liked very much because it allowed to do some length work while sitting on the couch and watching tv. so this was the only pure length workout I had so far. I almost never did any isolated specifically length-oriented workouts.
Aside from the Mandingos - from which I gained over a time span of about 3 months before growth stopped though I performed them 3 or 4 months longer - I played around a bit with the V and the A stretch and perceived both as very powerful (especially the V stretch), though you have to be a bit careful when putting pressure on your penis from the top since your nerve might be affected (experienced a sharp pain once on such an occasion>shaded Sam reported similar). Otherwise, of course, the btc and generally all downward stretches (esp. done bundled)
 
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k18;598430 said:
I forgot to include that I also hold a Reverse Kegel while doing my version of the Size Blasters

That is always a smart move especially with this exercise as it works both length and girth.
 
doublelongdaddy;598552 said:
That is always a smart move especially with this exercise as it works both length and girth.

TBH I hold a RK for almost every rep of any exercise. It has made my base much thicker, and my base used to be thinner than shaft.
 
k18;598652 said:
TBH I hold a RK for almost every rep of any exercise. It has made my base much thicker, and my base used to be thinner than shaft.

The DLD Blaster technique works with almost every exercise, so glad you have realized this, it will bring gains that much quicker.
 
You can always feel your penis give a little when you RK and go just a bit further. Seeing my size fully stretched like that makes me eager for the changes in EL
 
doublelongdaddy;598822 said:
The DLD Blaster technique works with almost every exercise, so glad you have realized this, it will bring gains that much quicker.

My base almost doubled in girth from RK or DLD blaster in just a few months. As I practiced it, it eventually became a norm for everything because I felt the need potential to build it. But my focus now is length and gathering any info I can
 
k18;598828 said:
My base almost doubled in girth from RK or DLD blaster in just a few months. As I practiced it, it eventually became a norm for everything because I felt the need potential to build it. But my focus now is length and gathering any info I can

That is awesome! I can see how hungry you are to gain and your efforts are seen throughout the forum, you will accomplish your goals with such inspiration!
 
k18;599680 said:
Does it matter the placement of the pulling hand? Better to pull from below the glans, middle-shaft, or near base above base hand?

I work as close to the base as possible, I want to take advantage of every bit of internal penis that is exposed, this is where the gains are.
 
doublelongdaddy;599781 said:
I work as close to the base as possible, I want to take advantage of every bit of internal penis that is exposed, this is where the gains are.

Realizing you answered wrong because you thought you were in another thread
*face palm*
 
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