Day 8 - July 24, 2012 (Tuesday)

Warm Up
Hot wet wash cloth

Stretching
I did three sets of all stretches.

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds

Lazy ass stretches both sides
(3 sets) (30 seconds each)

Jelqing
200 2 second jelqs
200 2 second angled jelqs

Kegels
300 quick kegels

Warm Down
Hot shower


---------------------------------------

Day 9 - July 25, 2012 (Wednesday)

Warm Up
Hot wet wash cloth

Jelqing
500 Jelqs
500 Angled Jelqs

Warm Down
Hot Shower


---------------------------------------

Day 10 - July 26, 2012 (Thursday)

Warm Up
Hot wet wash cloth

Jelqing
2 hours of slow squash jelqs

Warm Down
Hot Shower


Havent had much time lately but getting in what I can.
 
Papi Champagne;494411 said:
Day 8 - July 24, 2012 (Tuesday)

Warm Up
Hot wet wash cloth

Stretching
I did three sets of all stretches.

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds

Lazy ass stretches both sides
(3 sets) (30 seconds each)

Jelqing
200 2 second jelqs
200 2 second angled jelqs

Kegels
300 quick kegels

Warm Down
Hot shower


---------------------------------------

Day 9 - July 25, 2012 (Wednesday)

Warm Up
Hot wet wash cloth

Jelqing
500 Jelqs
500 Angled Jelqs

Warm Down
Hot Shower


---------------------------------------

Day 10 - July 26, 2012 (Thursday)

Warm Up
Hot wet wash cloth

Jelqing
2 hours of slow squash jelqs

Warm Down
Hot Shower


Havent had much time lately but getting in what I can.

Keep your eye on the prize and give yourself credit for what you are doing! The reward will be worth it but the journey will not always be perfect, we do what we can!
 
July 25 - August 4, 2012 (Day 9 - 19)

Warm Up

Hot wet wash cloth

Stretching
I did three sets of all stretches.

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Jelqing
400 2 second jelqs

Kegels
500 quick kegels

Edging
1 hour of ballooned edging

Warm Down
Hot shower

----------------
August 5 - 11, 2012

Cruised this week so didnt have any time or privacy.

Back to business.
 
August 12, 2012 (Day 20)

Jelqing

400 two second angled jelqs
1 hour of slow squash jelqs

Edging
30 minutes of ballooned edging

Kegels
500 quick kegels
50 five second kegels



doublelongdaddy;494609 said:
Keep your eye on the prize and give yourself credit for what you are doing! The reward will be worth it but the journey will not always be perfect, we do what we can!

Just getting in what I can but I feel as if I'm gaining.
I'll find out Wednesday when I measure again.
 
Last edited:
Day 21 - August 13, 2012 (Monday)

Warm Up

Warm cloth for ten minutes

Stretching
Lazy ass stretches (15 minutes each side)
A stretches (20 sets)

Jelqing
1.5 hours of slow squash jelqs
400 Angled Jelqs (Did this standing up and kegeling. Felt the blood being pushed more into my dick than sitting)

Edging
20 minutes of ballooned edging

Warm Down
Hot shower
100 light shower jelqs
Ball massage

Kegels
300 quick kegels

-----------------------

Other
I do have one concern though. After I had finished my routine I noticed this spot on my penis.
V8mJ

Anything to be worried about?
 
Last edited:
Looks like a broken blood vessel. Nothing serious, it will heal with a week. You do not have to stop training.
 
doublelongdaddy;496872 said:
Looks like a broken blood vessel. Nothing serious, it will heal with a week. You do not have to stop training.
Ok cool.
I assume it was from the intense jelqing session I did last night.
Also reading up on your [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread. Interesting stuff.
Going to start free balling except when at the gym since my pre-workout supplement tends to give me random hard ons.
 
Papi Champagne;496875 said:
Ok cool.
I assume it was from the intense jelqing session I did last night.
Also reading up on your [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread. Interesting stuff.
Going to start free balling except when at the gym since my pre-workout supplement tends to give me random hard ons.



Heavy jelqing can cause broken capillaries but this is a normal part of Penis Enlargement. [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is some good stuff, try to use what you can in your routine, especially the healing portion.
 
Day 22 - August 14, 2012 (Tuesday)

Warm Up

Hot cloth for 15 minutes

Jelqing
300 two second jelqs

Edging
20 minutes of ballooned edging

Warm Down
Hot shower


Did not have much time today so got in what I could.

Other
Added [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Strapping Method to my routine. (Can I wear this all night while sleeping?)
New measurement tonight, hoping to see some gains.
Spot has disappeared as of this point.
 
Papi Champagne;496990 said:
Day 22 - August 14, 2012 (Tuesday)
Added [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Strapping Method to my routine. (Can I wear this all night while sleeping?)
New measurement tonight, hoping to see some gains.
Spot has disappeared as of this point.


Some men are wearing it to sleep with success, I personally do not do it for fear of circulation issues but out of all the options available, [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJS[/words] will be safest.
 
doublelongdaddy;497047 said:
Some men are wearing it to sleep with success, I personally do not do it for fear of circulation issues but out of all the options available, [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJS[/words] will be safest.

Duly noted.

Day 23 - August 15, 2012 (Wednesday)

Warm Up
Warm cloth for ten minutes

Girth Work
30 minutes of slow squash jelqs (compressing for 30 seconds max)
300 two second jelqs
300 two second angled jelqs
10 trapped squeezes (5 seconds each hold)

Length Work
30 A stretches
10 DLD blasters
Lazy ass stretches (10 minutes each side)

Warm Down / Post Workout
Hot shower warm down
100 light shower jelqs
500 quick kegels
Wore cock ring for 15 minutes (2 sets)(20 minute break in between)


Second Measurement
VMY1
VMXq
VMYD


EG: 4.55 in / 11.58 cm (+0.10 in / 0.25 cm)
BPenis EnlargementL: 6.25 in / 15.88 cm (+0.15 in / 0.38 cm)

This measurement I was about 80 percent erect.
I'll measure again when I have a day where I am 100%

Other
I start a new routine tomorrow.
More intensity here I come.
 
Last edited:
Congratulations! Having the pictures to compare is so fucking worth it. Again, great work and enjoy it!
 
doublelongdaddy;497172 said:
Congratulations! Having the pictures to compare is so fucking worth it. Again, great work and enjoy it!

Thanks.
Ill be sure to upload more pictures soon.
Cant tell you how hard it is to keep yourself hard, focus a camera phone, and get a ruler all situated at once lol.


New Routine Info
Anyways I plan on incorporating clamping into my routine.
Splitting my routine into a two part deal (AM and PM)
Incorporating [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
 
Day 24 - August 16, 2012 (Thursday)

Warm Up

Hot Cloth (10 minutes)

Girth Work
1.5 hours of slow squash jelqs (30 second holds)

Length Work
I did three sets of all stretches.

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Warm Down / Post Workout
Hot shower
500 kegels

Other
Rest of the night is dedicated to reading up on clamping.
Couldn't find any cable clamps at Best Buy, Walmart, or Target. Like seriously wtf.
 
The New Routine
This will be an outline of my new routine that I plan to stick to as closely as possible
Please give me some input on this routine


Supplements
Morning
Testosterone (Taking two as described on bottle)
Calcium
1 A Day Vitamin
Vitamin E
L-Arginine

45 Minutes Before Gym
L-Carnitine
CLA
(Together these promote fat loss)

Before Bed
Testosterone (Taking two as described on bottle)
CLA


Materials
12 inch ruler
Tailor measure
Vaseline 100% pure petroleum jelly [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace[/words] Bandages
Scotch tape
Cable clamps
Cock rings
Heating pad for warming up
Hydrocourtisone cream
(Bathmate / [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] if I can find a place to ship to)


Routine

Length Work (AM)
Warm Up
1 ejaculation before routine

Stretching
3 sets of basic stretching
- Behind The Cheeks to the Left: 30-seconds
- Behind The Cheeks to the Center: 30-seconds
- Behind The Cheeks to the Right: 30-seconds
- Straight Down to the Left: 30-seconds
- Straight Down to the Center: 30-seconds
- Straight Down to the Right: 30-seconds
- Straight Down Rotary Stretches: 25-Cranks
- Straight Out to the Left: 30-seconds
- Straight Out to the Center: 30-seconds
- Straight Out to the Right: 30-seconds
- Straight Out Rotary Stretches: 25-Cranks
- Straight Up to the Left: 30-seconds
- Straight Up to the Center: 30-seconds
- Straight Up to the Right: 30-seconds
- Straight Up Rotary Stretches: 25-Cranks
10 sets of A stretches
2 sets of Lazy ass stretches (15 minutes each side)

Post Length Routine / Cool Down (AM)
Pea size portion of hydrocourtisone cream to prevent irritation / stretch marks / spots [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Strap for 30 minutes post workout


Girth Work (PM)
Warm Up
Heating Pad

Jelqing
400 two second jelqs
400 two second angled jelqs
1 hour of slow squash jelqs

Clamping
3 sets of 5 minute clamping sessions (10 minute interval breaks)
or
20 sets of trapped squeezes (If too sore from the slow squash jelqs)

Post Girth Routine / Cool Down (PM)
Hot shower
Cock ring for 15 minutes post workout (2x)(20 minute break in between sets)


PC Muscle (All Day)
1000 quick kegels
100 5 second kegels
100 5 second reverse kegels
 
Last edited:
Papi Champagne;497260 said:
Day 24 - August 16, 2012 (Thursday)

Warm Up

Hot Cloth (10 minutes)

Girth Work
1.5 hours of slow squash jelqs (30 second holds)

Length Work
I did three sets of all stretches.

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Warm Down / Post Workout
Hot shower
500 kegels

Other
Rest of the night is dedicated to reading up on clamping.
Couldn't find any cable clamps at Best Buy, Walmart, or Target. Like seriously wtf.

Do you have a Home Depot or something similar available to you?
 
craBathmatean;497275 said:
Do you have a Home Depot or something similar available to you?

Can't tell you how stupid I feel right now lol.
And here I was thinking computer cables, no wonder the dude at best buy gave me the wtf look
 
Papi Champagne;497276 said:
Can't tell you how stupid I feel right now lol.
And here I was thinking computer cables, no wonder the dude at best buy gave me the wtf look

Thats too funny!
 
Day 25 - August 21, 2012 (Tuesday)

Warm Up

Heating pad for 10 minutes

Girth
500 two second jelqs
500 two second angled jelqs

Edging
1 hour of ballooned edging

Cool Down / Post Workout
Hot shower
100 light shower jelqs
Cock ring for 30 minutes (10 minute intervals, 10 minute breaks) [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Strap for 30 minutes

Other
Was at the beach until yesterday
Tomorrow the plan is to start the new routine now that I have all the supplies I need.
 
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