Munto's PE Journey:)

[Munto]

Wow, you managed to break a stainless steel screw rod? Ask DLD and his sales team to get a replacement for the base. There's no other way around it.

No I didn't break it, I took a closer look at it yesterday. And somehow the screw inside between the piston and first rod (with the spring) that holds them in place got unscrewed. I screwed it back on with the screwdriver, and will test it today.


Sunday 15.02
4x21min Hanging (3.75kg 3.5kg 3.2kg 3kg)
ADS (3x1-2h)/Sleeve
3x5min Vac-Hanging (2.7kg 2.5kg 2.25kg)

5x5x5x2 Clamping, Bathmate Stretches (air), Head Squeezes/Kegels

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Warm-down

 

[DLD]

That's great news.I'm so happy that you fixed it. But always remember you have a warranty in case anything else goes wrong

 

[Munto]

Good to know, thanks.

Monday 16.02
4x21min Hanging (4kg 3.75kg 3.2kg 3.5kg)
3x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.7kg 2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

Very nice workout, keep up the good work my brother. You're gonna eventually have an anaconda

 

[Munto]

Tuesday 17.02
4x21min Hanging (3.75kg 3.5kg 3.2kg 3kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.7kg 2.5kg)

5min Warm-up
10min DLD-Blasters
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

 

[Munto]

Wednesday 18.02
4x21min Hanging (4kg 3.7kg 3.5kg 3.2kg)
3x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (3kg 2.7kg)


Thursday 19.02
3x21min Hanging (3.75kg 3.5kg 4kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (2.7kg 2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

 

[DLD]

What's awesome two days of work!

 

[Munto]

Friday 20.2
4x21min Hanging (4kg 3.7kg 3.5kg 3.2kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
2x5min Vac-Hanging (3kg 2.5kg)


What I did notice the last day or two, when I woke up, my erection was strong as always, but my penis wouldn't stay up, but instead fall dawn lying on my stomach. At first I was thinking maybe a weak pelvic muscle for that level of EQ?

And I might do some hanging Sunday morning, and after that take a break for 2-3 days and measure my progress.

 

[oldandlively]

This is definitely due to overstressed loading. It happens with pumping too much for too long of a period under high pressures.

You can back off with a day on, day off routine so the body can restrengthen. You can even do a 2 days on, 1 day off just to give the tissues a chance to recuperate a bit more.

 

[DLD]

This is definitely due to overstressed loading. It happens with pumping too much for too long of a period under high pressures.

You can back off with a day on, day off routine so the body can restrengthen. You can even do a 2 days on, 1 day off just to give the tissues a chance to recuperate a bit more.

I believe he should start out with 2 on 1 off. I mean, if that's too much, then switch to 1 on 1 off.

 

[oldandlively]

I believe he should start out with 2 on 1 off. I mean, if that's too much, then switch to 1 on 1 off.

Brothers tend to worry about EQ level to enjoy a bit of fun with their loved ones. This is why 1 on, then 1 off. If the worry is not there, then 2 on, then 1 off. Always experiment.

 

[Munto]

Great, thanks for the idea guys. Could I start with 5-6on and 1-2off? Or would that be too much? And would off mean really doing nothing or could I still do some passive stuff like ADS/sleeve?

Sunday 22.02
1x21min Hanging (4kg)