Goldmember's Progress and Routines

goldmember

goldmember

0
FIRST TWO MONTHS:
I began with the Andropenis device (traction device) along with a pretty weak manual routine given at www.penis-healthlite.com about 4 days per week. I also was taking Pro-Solution Pills. Two months of this regimine afforded me an extra 0.25" in length, and about 0.125" in girth.

From there I purchased the Jelq Device from jelqdevice.com, and tried it out for a few workouts, but didn't like the feel of it and switched back to manual jelqs. I also purchased the Thermoflex (warming pad--highly recommend) and the [words=http://www.mattersofsize.com/join-now.html]MoS[/words] [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words].

MONTH THREE:
I began the Phase 1 routine and my gains took off. I gained an extra 0.375" in the first month. An extra 1/16" in girth too. At this point, I was extremely motivated and was continuing to wear my Andropenis device. The pills ran out after the third month, and I haven't taken any since. I also did PC Muscle Fitness and Testicle Health Massage during this month.

MONTH FOUR:
I expanded on Phase 1 by increasing the stretches to a full minute, and increased the jelqs to 600. I was sure I would continue making gains at this rapid pace. Well, I had an extra 1/16" in length and girth, so I was still happy. Again, the PC Muscle Fitness and DLD THydromax were done also.

MONTH FIVE:
I incorporated the Jelq Device back into my program for the whole month this time after I became accustomed to the feel. My first thoughts were right though, because I gained no girth. I dropped the Jelq Device from my routine after one month, and wish I had taken advantage of the guarantee. I maxed out my gains on Phase 1 after the fifth month by increasing the amount of rotary stretches and really cranking out the stretches. I put another 1/16" in length, but as I said before, no girth. I added ball jelqs to my testicle health routine, along with cold-water dunks. Continued the PC Muscle Fitness as well.

MONTH SIX:
I switched to Phase 2 at this point after ordering the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] and [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pills from [words=http://www.mattersofsize.com/join-now.html]MoS[/words]. The DLD Blasters took some getting used to, but eventually I got a hang of them. The girth routine is awesome on Phase 2, I could really feel an increase in intensity. It turns out I made no length gains, and maybe 1/16" in girth. Same THydromax w/ ball jelqs and PCMF.

MONTH SEVEN:
I stuck with Phase 2, although increasing how long I held the blasters. I thought for sure it would give me some length. I continued the girth routine as it was before. I gained no length, to my dismay, and I confirmed the 1/16" in girth...probably partially from month 6 and partially from month 7 (remember, it wasn't clear after month 6 whether I gained the 1/16" or not). Same THydromax w/ ball jelqs and PCMF. I managed to finally squeeze off an ejaculation--it was amazing!!!

MONTH EIGHT (NOW):
Now I split length into a morning session consisting of a 10-minute hot wrap, followed by 25 minutes of Aided Inverted V-Stretches, finished with a 10-minute hot wrap. I think I might have maxed out my lig gains, and now am focusing on the tunica.
My girth session comes in the evening, which consists of a 10-minute hot wrap, followed by 20 minutes of 90% erect jelqs (w/bends) and Isolated Compression Squeezes thrown in every few minutes. I also do some Mini Supra Slammers during this 20-minute stage. I then do five minutes of Isolated Compression Squeezes with Sadsak's Head Exercise Modification thrown in after every 30-seconds of ICS's. I finish up with a 10 minute hot wrap, then do my PC muscle fitness and DLD Testicle Health Massage followed by 5 minutes of ball jelqing. In all, the morning session takes me about 45 minutes to complete, and the evening session takes me about an hour. I hope to see some gains this month!
 
Cool_as_fcuk said:
interesting read... keep up the good work mate :) I wish I'd been that dedicated from the start.
Click to expand...
Heh, it really doesn't matter, man. You are only 18 now--still younger than I was even when I started. The time to be dedicated to Penis Enlargement starts NOW.
 
I'm beginning to notice new stretch mark around mid-shaft from the inverted-v stretches..this is a good thing. They feel quite intense--let's hope they're triggering new growth. Also, due to two ingrown hairs on my shaft, I have omitted the girth portion (for about one week or so) and put in a second length session of inverted v's in the evening. I wear my AutoADS for about 4 hours after each stretching session.
 
I will put up a thread in the 'Products' forum which illustrates my use of the AutoADS. I needed to take a week off from girth exercises, while doubling up on length routine until my ingrown hair healed.
 
Goldmember, have you thought about hanging? The length gains you have made so far are a long way from maxing out your ligs. I am amazed at the benefits of hanging. It really begins to transform your penis into a bigger monster. Longer and thicker. It has been the key for me, as I have noticed more length gain, and positive change in appearance and feel in the last month of serious hanging versus the four months of manual stretching before. I still do manual stretching and jelqs, but more as a add on to the hanging sessions. I also feels great, and every day you feel like you are making progress.
 
goldmember said:
Heh, it really doesn't matter, man. You are only 18 now--still younger than I was even when I started. The time to be dedicated to Penis Enlargement starts NOW.
Click to expand...

Dam, I wish I was as young as you two when I found out about this site!!! Just think when you are MY age you wil be like DLD :D (I'm 37) So i guess when I am 50yo I will be 'swinging to my knee'! :D

MHS
 
OzStretch said:
Goldmember, have you thought about hanging? The length gains you have made so far are a long way from maxing out your ligs. I am amazed at the benefits of hanging. It really begins to transform your penis into a bigger monster. Longer and thicker. It has been the key for me, as I have noticed more length gain, and positive change in appearance and feel in the last month of serious hanging versus the four months of manual stretching before. I still do manual stretching and jelqs, but more as a add on to the hanging sessions. I also feels great, and every day you feel like you are making progress.
Click to expand...
I have. I just bought everything I need for the Captains' Wench. I plan on starting when I get some time to devote to it to get adjusted to the learninng curve. This would be during my Thanksgiving holiday...I'm actually quite excited for it! I have figured out how to devote 45 hours a week to hang (30 actual hanging hours) so I'm pumped! I have also considered clamping, but not until I give hanging a shot. Thanks Oz, you've motivated me even more!
 
makeherscream said:
Dam, I wish I was as young as you two when I found out about this site!!! Just think when you are MY age you wil be like DLD :D (I'm 37) So i guess when I am 50yo I will be 'swinging to my knee'! :D

MHS
Click to expand...
MHS, you make me feel more confident about this whole Penis Enlargement process. I want it now, now, NOW! But seeing it from your perspective, it makes me realize how gradual it can be for some people, and I wouldn't mind being a foot long even if it takes me 17 years. Thanks for the inspiration!
 
I just began experimenting with TOW stretches and bundled stretches tonight because the steel pipe is beginning to hurt a nerve, it feels like. I figure I'll do the inverted V's once per day maybe, or back off until the dull ache goes away (it's only present at 100% stretch on the pipe) and focus a bit on the bundled stretches. I really like the bundled stretches, and I am already working on a new bundled stretch...maybe I can even give it a name...I can see it now: "Goldmember Smelts"

Maybe. I will let you know more when I see results. Also, I finally got to do a girth workout tonight (after a week layoff because of an ingrown hair). Feels good to get in some jelqs, horses, sadsak's head exercises, and compression squeezes again.
 
Goldie, glad I could help. I have the bib starter, as I see most serious hangers have, and am very happy with it. The learning curve is not that long (a few days) and can be expedited by looking at the wrap demonstrations.
Think seriously about this. I am amazed at how fast it is working. I was really getting frustrated before hanging as I was busting my ass with the stretches and various other ideas, with very little result or change. If you have as much time as you claim you will have much more than you need to get the results you are after. Find your LOT and work strategically at the best positions related to your LOT. Start light to get the feel, and settings, and then let feel determine how fast you can go up in weight. I am hanging 20lbs right now as I am typing this. However I feel it is a bit more than weight that is the key. Getting to know and feel your ligs, and being sharply aware of the positions and weight required to affect them will move your progress. I am close to 1.5 gain in erect length, and by feel and look while I am stretching I can feel, almost see and believe another two inches are possible. This is exciting, and motivated me daily to get your hanging work done. I also attach my set up to a door handle and use my body weight for some very intense stretching which I think are contributing to the rapid gains. Good luck, and if the captains wench does not do it for you, don't stop, give the BIB starter a try.
 
OzStretch said:
Goldie, glad I could help. I have the bib starter, as I see most serious hangers have, and am very happy with it. The learning curve is not that long (a few days) and can be expedited by looking at the wrap demonstrations.
Think seriously about this. I am amazed at how fast it is working. I was really getting frustrated before hanging as I was busting my ass with the stretches and various other ideas, with very little result or change. If you have as much time as you claim you will have much more than you need to get the results you are after. Find your LOT and work strategically at the best positions related to your LOT. Start light to get the feel, and settings, and then let feel determine how fast you can go up in weight. I am hanging 20lbs right now as I am typing this. However I feel it is a bit more than weight that is the key. Getting to know and feel your ligs, and being sharply aware of the positions and weight required to affect them will move your progress. I am close to 1.5 gain in erect length, and by feel and look while I am stretching I can feel, almost see and believe another two inches are possible. This is exciting, and motivated me daily to get your hanging work done. I also attach my set up to a door handle and use my body weight for some very intense stretching which I think are contributing to the rapid gains. Good luck, and if the captains wench does not do it for you, don't stop, give the BIB starter a try.
Click to expand...
I'm still not sure whether I buy the LOT theory yet. The way I figure, train the lower angles for the first two months to see if there are any gains. If not, then work mostly the upper angles. Let me know what you think.

On a side note, I tried clamping today (because that damn ingrown came back...fuckin' shaving...and it felt pretty good. Nothing intense, just 35 minutes of standard constriction with a couple edging sets thrown in for good measure. I might want to begin doing Dashdeming's Mad Rap Exercise along with the clamp, as long as I keep getting these ingrowns.
 
After a week's layoff, I have received my BIB starter and have started wearing it as of yesterday, which was the moment it came to my door and I took it out of the box.

I began hanging with 2.5 pounds, BTC, for 1.5 hours (1 hr under suspension). I will do this for about one week and then try to increase weight by a pound or two.

My plan is to increase by a half hour each week, hang every day until I reach my maximum amount of privacy time (I can multitask :D)

Once I can hang for this amount of time, I will increase the weight by a pound every 3-4 days.
THIS IS THE START OF SOMETHING BIG!!!
 
You know, I was able to handle an increase to 5 pounds as of my third set yesterday. Today, I hung BTC for four 20-minute sets at 5 pounds. I'm begining to feel a really good stretch, but not the 'fatigue' yet. I am keeping close tabs as to exactly what I do every day in my hanging journal. Maybe one day if I make huge gains like BIB, RED, or DLD, I can share this journal with newbies as a real inspiration to hang. Plus, I have 'before' pictures to add credibility to my (future) gains. I can see what I wish to achieve, and it is only a matter of time before I make what are now visualizations into what will someday be real physical matter. :)
 
If anyone reads this, sorry I haven't posted on this thread in a while. I am currently hanging 4 hours most days with ten pounds. The soreness in my suspensory lig is just like how it felt when I began PHASE 1...that is a GREAT sign! I will post my gains whenever I measure them!
 
goldmember said:
I'm beginning to notice new stretch mark around mid-shaft from the inverted-v stretches..this is a good thing. They feel quite intense--let's hope they're triggering new growth. Also, due to two ingrown hairs on my shaft, I have omitted the girth portion (for about one week or so) and put in a second length session of inverted v's in the evening. I wear my AutoADS for about 4 hours after each stretching session.
Click to expand...

I'm curious, goldmember-- you wear the autoADS for 4 hours after each session, right? What kind of weight do you use?

I am also wondering if you take a day off to allow the ligs to add cells, rather than scar tissue?

One of my concerns about this stuff is that as soon as someone notices a gain they redouble their effort, and then you notice their gains dropping alomost to nothing, for months and years.

It's my theory that maybe they are working against themselves. Instead of going screaming banshee as soon as you have confirmed 1/8", maybe instead you should expect it, rather than be dazzled by it.

But let me know what you actually think--or, thinking back on, what you might have done differently. (Iron sharpeneth iron...)

Thanks.
 
Formysweetie said:
I'm curious, goldmember-- you wear the autoADS for 4 hours after each session, right? What kind of weight do you use?

I am also wondering if you take a day off to allow the ligs to add cells, rather than scar tissue?

One of my concerns about this stuff is that as soon as someone notices a gain they redouble their effort, and then you notice their gains dropping alomost to nothing, for months and years.

It's my theory that maybe they are working against themselves. Instead of going screaming banshee as soon as you have confirmed 1/8", maybe instead you should expect it, rather than be dazzled by it.

But let me know what you actually think--or, thinking back on, what you might have done differently. (Iron sharpeneth iron...)

Thanks.
Click to expand...
Right now I'm low-angle hanging. I only take days off if my schedule doesn't allow me to hang. I mean, who says the ligs need more than 24 hours to "add cells"? It could be a year for all we know, so arbitrarily saying 48 hours might be slowing down or even halting your gains. I will have to let the tape measure decide.
 
I gained nothing from the three months of low-angle hanging, except hanging knwledge :)

I should have listened to the LOT theory when I first began.
Now I am hanging according to my LOT. For the last month I have been hanging SO with my new pulley setup. I have been trying to get about 150 minutes daily on average with a max weight of 10 pounds, dropping down to five for my final couple sets. After measuring recently, I see I have gained 0.25" in both flaccid stretch (bone-pressed) and erect. Awesome! Goodbye plateau! Those last 6 months were pretty discouraging :(

Note: I think bone-pressed measures are a better measure than non-bone-pressed for long-term Penis Enlargement because of the fat pad. I mean, don't you want to know that your dick got bigger from what you are doing to it rather than losing weight? I mean, my fat pad is 1". If I dieted like mad and worked out with more cardio I'm sure I could cut it in half. Does that mean my penis gained 0.5"? Well, in all reality, YES but not because of my Penis Enlargement efforts. I like to know how much my Penis Enlargement efforts are contributing to my gains.
 
Thanks Prince Albert. But I'd imagine that being a veteran, your plateaus are more discouraging than a newbie like me. I got my motivation after hearing about your gains with bundled hanging, after a long plateau.
 
OK so here is my current SO setup. Previously, I used a lead pipe across my lap as my peg, and a cable as the...cable. But this is more comfortable, allows more freedom of movement, and feels like there is a little less friction to reduce the tension. For this setup I need
  • screw in the middle of my desk,
  • strong string to tie to it,
  • carbeener clip to attach to the string,
  • pulley that attaches to the clip,
  • cable that is nearly frictionless with the pulley,
  • s-hook to attach the cable and the weights,
  • hook/clamp combo to convert the end of the cable into hooks.
This is fairly easy to setup, and I think it took me about 20 minutes to setup and maybe $10 in materials. I bought everything from Home Depot. I understand that by having the string, it removes tension from the cable and thus my dick, but it still feels better than the peg method I followed before. Again, hanging SO has given me 0.25" in the last month, even after a good 6 month plateau.
 
goldmember said:
OK so here is my current SO setup. Previously, I used a lead pipe across my lap as my peg, and a cable as the...cable. But this is more comfortable, allows more freedom of movement, and feels like there is a little less friction to reduce the tension. For this setup I need
  • screw in the middle of my desk,
  • strong string to tie to it,
  • carbeener clip to attach to the string,
  • pulley that attaches to the clip,
  • cable that is nearly frictionless with the pulley,
  • s-hook to attach the cable and the weights,
  • hook/clamp combo to convert the end of the cable into hooks.
This is fairly easy to setup, and I think it took me about 20 minutes to setup and maybe $10 in materials. I bought everything from Home Depot. I understand that by having the string, it removes tension from the cable and thus my dick, but it still feels better than the peg method I followed before. Again, hanging SO has given me 0.25" in the last month, even after a good 6 month plateau.
Click to expand...


very nice set up man.
the good part is the 'removeability' of it. LOL as you said 'try explaining that one when you're drunk' hahaha
 
prince Albert said:
Like the setup,do you no the proper name for those eyeloop things on the ends of the cable?
Click to expand...
They are called "thimble and clamp set" but if I said thimble, I thought someone might raid their Grandma's sewing kit :D
 
That was a great read Goldmember. I love your SO setup. Soon I will have to make myself something like that.

It seems like you hang for a lot of time on average. I'm doing about 90 mins average per day but with less weight. I'm gradually building up to more time and more weight.

I'll follow this thread closely. :)
 
Awesome, Tom, you're on the right track. According to Bib and SWM, you are hanging for enough time to see gains. Progress slowly, and hang according to LOT. Those are my only suggestions.

I will post randomly and whenever I see gains or encouraging signs.
 
Guys, I'm gaining like a newbie again! I have been trying Dash's Hardcore Hanging the last week and it already looks like I put another 1/16" on the ol' f*ck stick :D
 
That's great news. Congratulations mate, you deserve it.

In a way I'd prefer to get a 9" dick through Penis Enlargement than being born with it because this way you really appreciate it. I'm pretty damn sure I'm gaining too.

Keep it up and keep us posted.
 
To elaborate more, this Hardcore Hanging business is sahweeet! Literally, after each set my nbpel measure increases little by little. I try to get one set in every twelve hours, and do one really intense set of edging after each 20 minute set. I think that by getting a 100%+ erection, it helps to make that little extra length gained more permanent. That's my theory at least, and so far each set has given me an extra bit of length every time. My first set about one week ago, I used 10.5 lbs for 20 minutes and my nbpel was around 6 & 9/16". Today, my post workout nbpel was a legit 6 & 3/4" after a 11.5 lb set. That is a 3/16" gain in (post-workout nbpel) only one week! I hope I keep gaining like this, it's very motivating. Also, my bpfsl has gone up another 0.25", so it's 8.25" 12 hours after my last Hardcore Hanging set.

I haven't been wearing an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] lately, but I will be incorporating my AutoADS again very soon. I also would like to purchase a Vimax to wear when I am in privacy instead of the AutoADS, which is for when I'm in public. Penis herbs have played their role in my gains as well (healing in extended state / preventing retraction of gains) and so has my girlfriend :D

GOTTA LOVE Penis Enlargement!
 
goldmember, as a newbie who is still reading around this forum to get the greatest amount of knowledge before I finally start my Penis Enlargement routine in earnest, I have to say that I most impressed both by your enthusiasm and by your gains. For someone to gain an inch in length after just under a year is very good going indeed. Congratulations!

I look forward to your posts and to you changing your signature to be similar to DoubleLongDaddy's who has the ultimate [words=http://www.mattersofsize.com/join-now.html]MoS[/words] signature if you ask me :)
 
wow gold! im glad its going well for you! i know you went through a period of no gains so this must be really exciting for you. keep it up man - your goals are not far!!:)
 
Glad to see that people are following my logue! I have worn the AutoADS after my morning hanging set for the past three days, and when I take it off (about 4 hours later usually) it feels like I did a whole nutha 12.5 pound set. The only problem is it makes the final set of the day pretty tough to endure. I will continue wearing the AutoADS as a post-set stretch tool, and evaluate whether I think the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] helps the gains or hinders them. We shall see....
 
Yeah interesting log. Good to hear you finally made gains again! Will follow this closely, especially the SO hanging/tunica thing as my lot seems to be low also.
 
So my Bib Starter is "in the shop" for now, and I have decided to focus on girth for the time being. Clamping and some jelqing for now, I will let you know if I add any pumping.
 
goldmember said:
I am waiting for Reino's review of the vacuum hanger. It sounds great, but I would rather hear from someone whose opinion I trust before dropping the dough.
Click to expand...

i bought pokey a max vac , im sending it to him tomm , so he will wear it
and im sure he will love it , look out for a thread on his forum:)
 
I'm wearing my Bib as we speak. It just came back from the shop after being fixed. I'm trying it without padding. So far, so good.
 
Well, I decided to purchase a Max-Vac...I have been wearing it for about two weeks (three with one off waiting on replacement parts). I will give it some more time before letting you all know what I think.
 
goldmember said:
Well, I decided to purchase a Max-Vac...I have been wearing it for about two weeks (three with one off waiting on replacement parts). I will give it some more time before letting you all know what I think.
Click to expand...

where the hell have u been?>:(
 
This summer has been super busy, but I have managed to hang just about every day for the past month (missed only 3 or 4 days) and I have recently been hanging 15 pounds from my penis for nearly an hour straight using the Max-Vac. Yesterday I tried turning a bit to the side to go half-SO/half-side stretch and it feels like it's hitting the tunica inside my body. Good stuff. I hope to make some gains this summer.
 
15lbs is an ill amount of weight to hold. I did that also for some time, moved comfortably to 20lbs, and then for a month tried 25-30lbs which was a bit. If I were ever to hang BTC's again, I would def. feel comfty hanging 15lbs, some think that's alot but it is really not. Anyway, how have your gains been coming since you last pics??
 
sweets said:
15lbs is an ill amount of weight to hold. I did that also for some time, moved comfortably to 20lbs, and then for a month tried 25-30lbs which was a bit. If I were ever to hang BTC's again, I would def. feel comfty hanging 15lbs, some think that's alot but it is really not. Anyway, how have your gains been coming since you last pics??
Click to expand...
I have made very small gains in length and girth since my last pics in april...maybe 1/8" in both. Right now, I am trying for head girth mostly, so that my glans will hug the cylinder of the max-vac better, without having to resort to 14inHg of pressure!

My head girth routine has been clamping. I have been doing the following exercises:
-kegel with towel rested on clamped erect penis
-JelqDevice/PowerJelq on clamped penis
-Extreme Uli's
-Erect bends (length)
-TOW stretches, partially erect at end of workout (length)

Wish me luck on a mushroom head!:D
 
You must log in or register to reply here.
Back
Top