So sorry about the blister my brother they are a pain in the ass. But you know how to take care of it and it shouldn’t keep you off for more than four days.
Filmfreak's Progress
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So sorry about the blister my brother they are a pain in the ass. But you know how to take care of it and it shouldn’t keep you off for more than four days.
filmfreak
Hi, filmfreak!
How to understand that you used a wart remover on the discolored skin?
You first discolored the skin with Nadinola cream and only then started using a wart remover?
I have skin with dark spots after pumping .
Is it possible to immediately use a wart remover without first discolored the skin with Nadinola cream?
I'm confused. I'm sorry.
I look forward to your reply!
With sincere wishes
Hi, filmfreak!
How to understand that you used a wart remover on the discolored skin?
You first discolored the skin with Nadinola cream and only then started using a wart remover?
I have skin with dark spots after pumping .
Is it possible to immediately use a wart remover without first discolored the skin with Nadinola cream?
I'm confused. I'm sorry.
I look forward to your reply!
With sincere wishes
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Hi @PumpFreak, I already answered this question in the other thread. I'll be just focussing on my progress here. If you have more questions about this, I'll try to help if I can, but lets do that in the other thread/post. Thanks!
I'll be starting my routine again tomorrow. I've been waiting for the blisters to heal and it took a while!
Will start with the routine I was working with already:
5min warmup
5x1min of base stretches, using the LengthMaster.
5x1min Mangingo stretches.
10x1min bundled stretches, using the LengthMaster.
10x1min base fulcrum stretches, using the PowerAssist.
10x1min erect stretches.
Afterwards ADS with the SiliStretcher.
I'll probably repeat this in the evening as well and maybe add about an hour of hanging after that but I'll see tomorrow.
I'll be starting my routine again tomorrow. I've been waiting for the blisters to heal and it took a while!
Will start with the routine I was working with already:
5min warmup
5x1min of base stretches, using the LengthMaster.
5x1min Mangingo stretches.
10x1min bundled stretches, using the LengthMaster.
10x1min base fulcrum stretches, using the PowerAssist.
10x1min erect stretches.
Afterwards ADS with the SiliStretcher.
I'll probably repeat this in the evening as well and maybe add about an hour of hanging after that but I'll see tomorrow.
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Just finished my first routine of the week in a while! I didn't feel like doing it but when I started doing it I remembered how good it feels to do the workout. Next routine will be later tonight and maybe I'll add some hanging, will see! At least after this routine I immediately start seeing (measured) temp gains of about 0,5cm. So this is good progress.
I've also started measuring differently, still from the top with the ruler but instead of de wide side of the ruler parallel with the shaft, I turn it 90 degrees so that it's perpendicular. The length that comes out of that it around 0,5cm shorter than the other way. But it feels more accurate, because if I turn the wide side parallel with the shaft it goes deeper into the base and I think it may even go a bit under the public bone. So, for me this way works better. It now goes to around 18,5cm which is where I started... which is fine. I'll work towards 19cm BPEL this month! 
I've also started measuring differently, still from the top with the ruler but instead of de wide side of the ruler parallel with the shaft, I turn it 90 degrees so that it's perpendicular. The length that comes out of that it around 0,5cm shorter than the other way. But it feels more accurate, because if I turn the wide side parallel with the shaft it goes deeper into the base and I think it may even go a bit under the public bone. So, for me this way works better. It now goes to around 18,5cm which is where I started... which is fine. I'll work towards 19cm BPEL this month!
That sounds like a good goal just make sure you measure from the exact place every single time.
Four sets of 20 minutes is the optimum training for hanging. Excellent work as usual my freaky friend ?
Step by step! At the moment I'm also tweaking with some new variations to counter discoloration. Let's see if I can combine that with my workouts. I'm combining apple cider vinegar, which penetrates the skin well and then massaging in talc powder, which has a drying effect. Lets see if that helps the skin dry enough to create new skin.
I hope this preventative measure keeps all discoloration away. But if you do get discoloration you can talk to a guy I know he’s really good with it his name is Filmfreak ?