Filmfreak's Progress
- Thread starter filmfreak
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- 8 inch 9 inch average base girth bathmate behind the cheeks clamp clamping clamps cum discoloration doublelongdaddy edging effective erect erect stretch erection erection quality erections exercise exercises extreme flaccid foreskin gain gains gaiter genetics girth girth gains glans hands hanging inches jelq jelqs length gain length gains mandingo stretch massive p.e penis penomet phallosan progress pumping recovery research results routine sex short shower size skin ssj stretch stretched stretching supplement support tension tugging workout
Finished my routine for today!
Morning:
10x1min fulcrum base stretches
10x1min Mandingo stretches
1 hour hanging
ADS with VLC Tugger
Afternoon:
10x1min fulcrum base stretches
10x1min Mandingo stretches
ADS with VLC Tugger
Evening:
10x1min fulcrum base stretches
10x1min Mandingo stretches
6x1:40min erect stretches
30min hanging
ADS with VLC Tugger
Morning:
10x1min fulcrum base stretches
10x1min Mandingo stretches
1 hour hanging
ADS with VLC Tugger
Afternoon:
10x1min fulcrum base stretches
10x1min Mandingo stretches
ADS with VLC Tugger
Evening:
10x1min fulcrum base stretches
10x1min Mandingo stretches
6x1:40min erect stretches
30min hanging
ADS with VLC Tugger
You’re a super freak baby!??
A few comments:
1. I finally figured out how to save my frenulum from being torn. I have this wound cream that really moisturizes the area very well and I apply a little bit of it to the frenulum so that it keeps moist while I do my workout. One thing I noticed when I did my stretches, and using talc powder for grip, is
that the area became very dry and therefor also prone to tearing. Now I can stretch all I want!
2. I am thinking about trying to switch things up a little these coming two weeks before measuring. I am now doing at least 20min of stretches with
great temp results in the morning followed by hanging. I do the same in the afternoon and later in the evening all the while using the VLC Tugger as
a ADS. I am wondering if, for healing, it might not be a better idea to concentrate these workouts into a tighter timeframe so to allow more time for
healing. For instance do those three workout in the morning and early afternoon. That's around an hour of manual stretching and an hour or longer
of hanging. Keeping the rest of the afternoon and the whole evening for ADS and healing. An idea? Anyone have any experience doing it like this?
Or would it be more beneficial to have the stretches spread through the day like I was doing for maximum effect? Since I only have one off day now,
which is on Sunday.
1. I finally figured out how to save my frenulum from being torn. I have this wound cream that really moisturizes the area very well and I apply a little bit of it to the frenulum so that it keeps moist while I do my workout. One thing I noticed when I did my stretches, and using talc powder for grip, is
that the area became very dry and therefor also prone to tearing. Now I can stretch all I want!
2. I am thinking about trying to switch things up a little these coming two weeks before measuring. I am now doing at least 20min of stretches with
great temp results in the morning followed by hanging. I do the same in the afternoon and later in the evening all the while using the VLC Tugger as
a ADS. I am wondering if, for healing, it might not be a better idea to concentrate these workouts into a tighter timeframe so to allow more time for
healing. For instance do those three workout in the morning and early afternoon. That's around an hour of manual stretching and an hour or longer
of hanging. Keeping the rest of the afternoon and the whole evening for ADS and healing. An idea? Anyone have any experience doing it like this?
Or would it be more beneficial to have the stretches spread through the day like I was doing for maximum effect? Since I only have one off day now,
which is on Sunday.
Starting tomorrow I'm considering doing something more compressed in terms of routine:
5min warmup:
10x1min fulcrum base stretches.
10x1min Mandingo stretches
10x1min Size Blasters
5x1min Size Blasters, BTC
1 hour hanging
5min warmdown
I'll do this in the morning and afterwards I'll hook up the VLC Tugger for ADS and repeat the above routine in the afternoon, or evening.
5min warmup:
10x1min fulcrum base stretches.
10x1min Mandingo stretches
10x1min Size Blasters
5x1min Size Blasters, BTC
1 hour hanging
5min warmdown
I'll do this in the morning and afterwards I'll hook up the VLC Tugger for ADS and repeat the above routine in the afternoon, or evening.
Sounds good. Is this a routine you’re going with? Or do you want to try a different routine? Where can I help you?
I'm getting decent temp gains from the fulcrum base stretch and the Mandingo stretch and I used to get a very good temp gain from Size Blasters as well, so I figured lets put them together in one routine and perhaps do this routine two times a day. Would end up being around an hour+ of manual work. Not sure if that's too much a day.
Got you. I suggest you also get him a short set of bundled stretching before you start training. I also suggest that you get in a wreck stretching once or twice a week (10 minutes) to close the gap between your erect bone press and your flaccid bone press. I also suggest you get in a couple sets of expressive stretching to tackle internal penis. Lastly I suggest you do the Testicle health massage and stretch because it makes your flaccid size so much larger in.
That’s a good expressive stretch I always forget because it’s coupled with other things. But there are many ways to do expressive stretching. If you have an LM is the best way, simply connect at the base of your penis and you will be a effecting internal penis. You can also look at length master hole stretching which is the original expressive stretch. The next one I came out with was the Hard core Bathmate Stretching. There are a few other methods also if I think of them I will post them for you.