Filmfreak's Progress

Or get yourself a pot of hot water and a washcloth and use that to put pressure against the head with heat. You don’t want water to be boiling hot but you want it hot enough to feel it.
 
Boiled water and waited for a little bit to cool down, then used a wash cloth to dip into the hot water and push it onto the head. Did it for about 5/10min and I notice the blister/bump is still there but it's softer.
 
Next time I'm going to hang I think I'll double sleeve... using the tighter blue sillisleeve for the head and tighten that to minimize the fluid buildup and the transparent wider one for the shaft and connecting to the Hanger.
 
filmfreak said:
I think the main reason I got the blister was because I was hanging erect at some point for a while... not sure though.
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Could be the reason, I never ever suggest anyone does any type of hanging when erect. Steer clear of this.
 
Had another hanging session today of about 1.5 hours. Will do manual erect stretches tonight followed by 30min of hanging to get to my 2 hours a day.
 
filmfreak said:
Had another hanging session today of about 1.5 hours. Will do manual erect stretches tonight followed by 30min of hanging to get to my 2 hours a day.
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How are the blisters doing?
 
I decided to take a break this week to let it heal. It's turning reddish so it's probably healing underneath. It's flat as well now so hopefully the dead skin will let go soon enough and it'll be healed around Monday. Maybe I'll need next week too but after that I'll continue this session I've been doing because it seems to work for me with gaining.
 
filmfreak said:
I decided to take a break this week to let it heal. It's turning reddish so it's probably healing underneath. It's flat as well now so hopefully the dead skin will let go soon enough and it'll be healed around Monday. Maybe I'll need next week too but after that I'll continue this session I've been doing because it seems to work for me with gaining.
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Good I’m glad as that’s what I really wanted you to do. Never trained through blisters because they will end up popping in causing scarring and other skin issues. Once the blister breaks ON ITS OWN you can start training again about 48 hours after. Over this week do the things you can do like pelvic floor exercises and maybe some testicle Health massage. These will help you keep your head in the game.
 
The skin peeled off and it healing well. I think this weekend it'll have healed and hopefully enough to be able to continue my routine on Monday.
 
Yep, it's still red but it's healing quite fast so I hope today and tonight it'll heal completely and tomorrow morning I'll see how it is and if I trust it I'll do a test hanging for about 20/30min and see how it goes.
 
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