I'm going to take this week off for the frenulum and redness of the shaft after doing SSJs. I'll be continueing the erect stretches and hanging beginning of next week!
Thanks guys. I'll take the rest and think of a good routine to do next week. The hanging seems to work really well to keep the tension. Before that doing some erect stretches and I think having something like the VLC or the SiliStretch2 for ADS would be a good way to gain length. Girth is already pretty good, although I hope I won't loose any haha.
Btw, do erect stretches and hanging also give girth gains or does it stay the same?
Okay, that's interesting! Erect stretches has helped me get over 18,5cm so I'll be continueing it along with hanging and perhaps at the beginning of the day also mandingo stretches and some A-stretch type stuff using the Lengthmaster!